La Fontaine, IN Therapy for Coping Skills
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Coping Skills
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Do you struggle with feeling like the weight of the world is on your shoulders? Do you struggle with finding personal and work-lif...
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Do you struggle with feeling like the weight of the world is on your shoulders? Do you struggle with finding personal and work-life balance? Do you find it hard to cope with ...
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Who might be a good fit for Felicia?
Felicia Bates offers an approach that may suit individuals focusing on finding balance and healing from past trauma or current life stressors. She creates a compassionate, nonjudgmental space where clients can explore their emotions and develop self-awareness, supporting growth through collaboration and evidence-based strategies.
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Hi, I am a Licensed Clinical Social Worker located in Northwest Indiana. I am licensed in both Indiana and Illinois and services p...
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Hi, I am a Licensed Clinical Social Worker located in Northwest Indiana. I am licensed in both Indiana and Illinois and services population in the Chicagoland area as well. I ...
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Who might be a good fit for Cristina?
Cristina Alba may be a good match for people navigating trauma or self-esteem issues who prefer a strength-based framework. With her specialization in trauma-focused treatment and wide range of therapeutic methods, including Cognitive Behavioral Therapy and Dialectical Behavior Therapy, she could provide the necessary support for those seeking to build resilience and coping skills. Her proficiency in serving both adult and young populations could be particularly beneficial for families dealing with conflicts or adolescents grappling with peer relationships.
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Your story matters. Your life has value. You are worth it.
Seeking help through life's difficulties can be daunting. It can, at t...
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Your story matters. Your life has value. You are worth it.
Seeking help through life's difficulties can be daunting. It can, at times, also be met with some disapproval by ot...
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Who might be a good fit for Michelle?
People seeking clarity around anxiety, depression, or relationship challenges, or support navigating perinatal and postpartum transitions may find Michelle Miller’s approach fitting. She offers a compassionate, client-centered process that integrates mindfulness, trauma-informed care, and spirituality to support healing and personal growth.
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I am passionate about helping individuals, couples and families return to love for self and others. Together, we will co-create pe...
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I am passionate about helping individuals, couples and families return to love for self and others. Together, we will co-create peaceful spaces to make sense of the past while...
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Who might be a good fit for Kimberly?
People seeking clarity around relationship challenges or support navigating life transitions may find Kimberly Graves-hicks’s approach fitting. Her collaborative and empathetic style integrates diverse methods like Emotionally Focused Therapy and Trauma-Focused CBT to create a safe space for exploring emotions and fostering healing across individual and family dynamics.
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Welcome! I’m here to support you with compassion, warmth, and understanding as we work together toward your personal growth and ...
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Welcome! I’m here to support you with compassion, warmth, and understanding as we work together toward your personal growth and well-being. My approach is rooted in evidence...
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Who might be a good fit for Veronica?
Veronica Zrnchik may be a good match for people navigating high-conflict relationships or dealing with high-conflict individuals, who prefer a Cognitive Behavioral Therapy (CBT) framework. Her approach, rooted in evidence-based practices, may particularly resonate with those seeking a safe, non-judgmental space for open exploration and empowerment. Clients struggling with issues such as anxiety, depression, self-esteem, or trauma may find her compassionate and collaborative guidance valuable.
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Welcome! Whether you landed here by searching the directory; I'm glad you stop by to check out my profile. I welcome the opportuni...
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Welcome! Whether you landed here by searching the directory; I'm glad you stop by to check out my profile. I welcome the opportunity to guide you on your journey to healing. ...
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Who might be a good fit for Sharon?
Those coping with anxiety, depression, or grief, or pursuing personal growth in self-esteem or life transitions, may find Sharon House's approach to be well-aligned. Her solution-focused therapy and expertise in cognitive behavioral therapy (CBT) may particularly resonate with young to older adults seeking to understand past experiences and develop effective coping mechanisms. Sharon's dedication to customizing care based on individual needs suggests a commitment to creating a supportive and hopeful therapeutic environment.
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I provide a safe environment and build trusting relationships so that skills can be taught to help clients alleviate symptoms of s...
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I provide a safe environment and build trusting relationships so that skills can be taught to help clients alleviate symptoms of stress, anxiety and depression. The goal is f...
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Who might be a good fit for Patricia?
People experiencing anxiety, anger, or depression, or those wanting to strengthen communication and relationship skills, could benefit from Patricia Mansfield’s focused therapeutic work. She creates a safe, trusting environment where clients can learn practical strategies grounded in cognitive-behavioral and mindfulness-based approaches to manage difficult emotions and promote healing.
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Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Florida. I’m also licensed in Indiana and in Virginia. I received...
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Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Florida. I’m also licensed in Indiana and in Virginia. I received my Masters degree from Florida International...
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Who might be a good fit for Tre?
Tre King may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. He integrates cognitive behavioral and solution-focused approaches to help clients build practical coping skills and improve their overall quality of life.
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I am a Licensed Clinical Social Worker and have been in the Social Services field for over 17 years. I have had the pleasure of w...
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I am a Licensed Clinical Social Worker and have been in the Social Services field for over 17 years. I have had the pleasure of working with various populations and clients o...
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Who might be a good fit for Melody?
Melody Wilson may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. She offers a collaborative, holistic approach that integrates evidence-based techniques like cognitive behavioral therapy and mindfulness to help clients build personalized tools for emotional well-being.
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I have dedicated 12 years to social services including working with children and families, LGBTQIA+, people living with chronic il...
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I have dedicated 12 years to social services including working with children and families, LGBTQIA+, people living with chronic illnesses, and veterans. I have been working as...
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Who might be a good fit for Stephen?
Stephen Johnson may be well-suited to individuals who value mindfulness-based and cognitive behavioral approaches in managing anxiety, trauma, and adjustment challenges. He integrates evidence-based techniques with a focus on safety and healing, supporting clients such as veterans, older adults, and those coping with complex life transitions.
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Anxiety and depression can look different for everyone since we all have unique experiences. I'm here to listen to your unique sto...
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Anxiety and depression can look different for everyone since we all have unique experiences. I'm here to listen to your unique story and help identify coping skills that are s...
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Who might be a good fit for Eileen?
Eileen Svarczkopf may work particularly well with those looking to build skills around managing anxiety, depression, and difficult emotions. She offers a person-centered, collaborative approach that emphasizes coping strategies tailored to your unique experiences, creating a safe and empowering space for healing.
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Hello! Do you feel overwhelmed? Do you feel there is a lack of purpose, fulfillment and passion in your life? Do people in your li...
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Hello! Do you feel overwhelmed? Do you feel there is a lack of purpose, fulfillment and passion in your life? Do people in your life often have a hard time really getting what...
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Who might be a good fit for Brenda?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Brenda Hardin. She creates a safe and collaborative space that supports exploring thoughts and feelings, helping individuals increase self-awareness and work through barriers to personal growth.
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I'm a therapist with nearly twenty years of experience. Most of my experience has been in a community mental health agency, with w...
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I'm a therapist with nearly twenty years of experience. Most of my experience has been in a community mental health agency, with work in the outpatient and residential treatme...
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Who might be a good fit for Judith?
Clients in need of guidance around managing anxiety, depression, or addiction could benefit from Judith Brunow’s approach. She integrates Cognitive Behavioral Therapy with mindfulness and motivational interviewing techniques to create a personalized and supportive space for growth and healing.
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Do you take responsibility for other people's emotions and ignore your own needs? Are you feeling stressed, drained, and stuck?
...
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Do you take responsibility for other people's emotions and ignore your own needs? Are you feeling stressed, drained, and stuck?
I help millennial high achievers, people ple...
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Who might be a good fit for Nicole?
Nicole Love offers an approach that may suit individuals focusing on managing anxiety, improving self-esteem, or enhancing coping skills. Her emphasis on whole self-care and practical techniques, such as mindful self-compassion and cognitive behavioral therapy, may particularly resonate with millennials and high achievers struggling with perfectionism and people-pleasing tendencies.
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I work with children, adults, and families facing anxiety, relationship challenges, life transitions, school-related issues, traum...
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I work with children, adults, and families facing anxiety, relationship challenges, life transitions, school-related issues, trauma, and more. I believe life is both messy and...
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Who might be a good fit for Marissa?
Individuals or couples navigating anxiety, family conflict, or life transitions may find alignment with the strategies and frameworks utilized by Marissa Smith. Her eclectic approach creates a supportive, no-pressure environment that encourages open communication, particularly benefiting parents, children, and young adults working to strengthen family connections.
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Hi! I'm Jan, a Licensed Marriage & Family Therapist with over 14 years of experience as a therapist. I can help with concerns you ...
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Hi! I'm Jan, a Licensed Marriage & Family Therapist with over 14 years of experience as a therapist. I can help with concerns you have about anxiety, depression, relationships...
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Who might be a good fit for Jeanette?
Jeanette Rudd may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. Her approach incorporates trauma-informed care and attachment-based methods, creating a compassionate space that honors clients’ experiences while supporting healing and growth.
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Hello, I have been working in the mental health and addictions field for over 25 years. I have worked in a variety of clinical set...
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Hello, I have been working in the mental health and addictions field for over 25 years. I have worked in a variety of clinical settings providing intakes/assessments, groups, ...
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Who might be a good fit for Dionne?
Dionne Couchman may be well-suited to individuals who value a process-oriented, talk therapy approach in managing challenges such as addiction, anxiety, or relationship struggles. Her use of evidence-based methods like Cognitive Behavioral Therapy and Emotionally Focused Therapy offers a supportive space for clients seeking to explore their thoughts and feelings while working toward connection and personal insight.
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Do you often feel overwhelmed with life? Or do you feel that something from your past is keeping you stuck? I can help with anxiet...
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Do you often feel overwhelmed with life? Or do you feel that something from your past is keeping you stuck? I can help with anxiety, depression, past trauma, negative self tal...
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Who might be a good fit for Megan?
Megan Waters offers an approach that may suit individuals focusing on managing anxiety, depression, or trauma while seeking practical skills to improve daily functioning. Her work blends Motivational Interviewing and Cognitive Behavioral Therapy alongside trauma-informed somatic and narrative techniques, creating space for clients from diverse backgrounds, including LGBTQIA+ communities and new parents.
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Hi there, I'm Kris
Considering seeking mental wellness can be terrifying. Congratulations, you have taken the first step and I wou...
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Hi there, I'm Kris
Considering seeking mental wellness can be terrifying. Congratulations, you have taken the first step and I would like to help you continue on your journey....
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Who might be a good fit for Kristi?
Kristi Harper may be a good match for people navigating mood regulation, anxiety, or grief who prefer a structured, skills-based approach. She integrates therapies like CBT, DBT, and ACT with mindfulness practices, creating a supportive space that addresses both emotional challenges and motivation, including for those managing chronic health concerns.
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Hello! My name is Amber Moody. I am a licensed mental health counselor. I have been practicing as a mental health counselor for th...
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Hello! My name is Amber Moody. I am a licensed mental health counselor. I have been practicing as a mental health counselor for the past 13 years. I graduated in 2012 with my ...
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Who might be a good fit for Amber?
Amber Moody may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or relationship challenges. Her eclectic approach blends techniques like cognitive-behavioral therapy, mindfulness, and family systems, creating a flexible and supportive space for clients to explore their experiences and build coping skills.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.