Jasper, IN Therapy for Coping Skills

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Coping Skills
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MICHELLE MCBRAYER
I am a therapist with over 30 years of experience helping people. I enjoy helping people overcome challenges and move toward their... More
Therapist
Offers online care for Jasper, Indiana
LCSW
Female
I am a therapist with over 30 years of experience helping people. I enjoy helping people overcome challenges and move toward their goals. The focus of my work is helping peop... More
Who might be a good fit for Michelle?
Michelle Mcbrayer may work particularly well with those looking to build skills around coping and emotional regulation. She creates a supportive space that encourages exploration of feelings and employs strength-based and cognitive behavioral approaches to help clients navigate challenges such as anxiety, depression, and life transitions. View Profile
Jasper, IN
Coping Skills
+1 More
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Jasper, Indiana
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Jasper, IN
Coping Skills
+1 More
CONSUELO GAHS
Hello, my name is Consuelo, and I have been in the social services field for 15 years and therapy for 10. My background is workin... More
Therapist
Offers online care for Jasper, Indiana
LMHC
Female
Hello, my name is Consuelo, and I have been in the social services field for 15 years and therapy for 10. My background is working with the underserved and most vulnerable po... More
Who might be a good fit for Consuelo?
Clients in need of guidance around healing from generational trauma and building coping skills could benefit from Consuelo Gahs’s approach. Her work with underserved and vulnerable populations, combined with techniques like Cognitive Behavioral Therapy and Motivational Interviewing, supports those seeking meaningful change and hope for a more fulfilling life. View Profile
Jasper, IN
Coping Skills
+1 More
JENNA HIRSCHY
Hello! I enjoy using a variety of treatment methods to help you improve your quality of life. I treat adults and children. I've w... More
Therapist
Offers online care for Jasper, Indiana
LMHC
Female
Hello! I enjoy using a variety of treatment methods to help you improve your quality of life. I treat adults and children. I've worked in community mental health treating anx... More
Who might be a good fit for Jenna?
Jenna Hirschy may be well-suited to individuals who value a flexible, evidence-based therapeutic approach in managing challenges like anxiety, trauma, or family conflict. Her use of methods such as Acceptance and Commitment Therapy and Dialectical Behavior Therapy creates space for clients across a range of ages to build coping skills and work toward meaningful life improvements. View Profile
Jasper, IN
Coping Skills
+1 More
LEO BOWMAN
Hi I'm Leo I'm a non binary transgender man. I have my master’s degree in social work from the University of Louisville and I'm ... More
Therapist
Offers online care for Jasper, Indiana
LCSW
Transgender
Hi I'm Leo I'm a non binary transgender man. I have my master’s degree in social work from the University of Louisville and I'm a Licensed Clinical Social worker in Indiana ... More
Who might be a good fit for Leo?
Leo Bowman may align well with adults who are working through issues such as anxiety, trauma, or gender identity concerns. Their gender-affirming and trauma-informed approach, combined with experience supporting LGBTQ+ clients across various life stages, offers a supportive space for exploring personal growth and coping skills. View Profile
Jasper, IN
Coping Skills
+1 More
JACQUELINE RAFTER
I want to work with you if you are between the ages of 25 and 55 and struggle with anxious attachment, people pleasing, setting bo... More
Therapist
Offers online care for Jasper, Indiana
LCSW|LMSW-C
Female
I want to work with you if you are between the ages of 25 and 55 and struggle with anxious attachment, people pleasing, setting boundaries, feeling triggered, anger, anxiety, ... More
Who might be a good fit for Jacqueline?
Jacqueline Rafter may be a match for those interested in trauma-informed therapies, particularly when facing challenges like anxious attachment, boundary setting, or managing ADHD symptoms. Her approach integrates methods such as EMDR and trauma-focused CBT to support individuals working through complex emotions linked to early relational experiences. View Profile
Jasper, IN
Coping Skills
+1 More
KIMBERLY WARD
An experienced online therapist with a demonstrated history of working in the mental health industry in both FL and TX. Highly ski... More
Therapist
Offers online care for Jasper, Indiana
LPC|LMHC
Female
An experienced online therapist with a demonstrated history of working in the mental health industry in both FL and TX. Highly skilled in Child/Adolescent Development and Adul... More
Who might be a good fit for Kimberly?
Clients working through challenges such as anxiety or depression and looking for person-centered therapy support might engage well with Kimberly Ward’s approach. Her experience with children, adolescents, and adults, combined with techniques like mindfulness and cognitive behavioral therapy, offers a thoughtful framework for those seeking practical coping skills and emotional insight. View Profile
Jasper, IN
Coping Skills
+1 More
LINDSAY GREGG
Hello! I'm Lindsay and I'm a Psychiatric Mental Health Nurse Practitioner based in Indiana. I have been practicing as a PMHNP for ... More
Clinician
Offers online care for Jasper, Indiana
PMHNP
Female
Hello! I'm Lindsay and I'm a Psychiatric Mental Health Nurse Practitioner based in Indiana. I have been practicing as a PMHNP for two years, but I have worked in mental health... More
Who might be a good fit for Lindsay?
Lindsay Gregg may be a match for those interested in a relational approach to mental health care, particularly when facing challenges like depression or anxiety. She works with adults seeking compassionate support to regain balance and develop coping skills within a collaborative therapeutic relationship. View Profile
Jasper, IN
Coping Skills
+1 More
TIFFANY SEEKRI
Greetings, I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana, bringing over a decade of dedicated exper... More
Therapist
Offers online care for Jasper, Indiana
LCSW
Female
Greetings, I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana, bringing over a decade of dedicated experience to my practice. I specialize in providi... More
Who might be a good fit for Tiffany?
Individuals or couples navigating anxiety, grief, or trauma may find alignment with the strategies and frameworks utilized by Tiffany Seekri, where applicable. Her tailored, client-centered approach incorporates evidence-based methods like Trauma-Focused CBT and family therapy to support healing and build resilience across diverse life stages. View Profile
Jasper, IN
Coping Skills
+1 More
KRISTINE CORNETT
Hello, I'm Kristine, a Licensed Mental Health Counselor (LMHC). With extensive experience in addressing a wide range of issues, I ... More
Therapist
Offers online care for Jasper, Indiana
LMHC
Female
Hello, I'm Kristine, a Licensed Mental Health Counselor (LMHC). With extensive experience in addressing a wide range of issues, I am here to support you through life's challen... More
Who might be a good fit for Kristine?
Kristine Cornett may be well-suited to individuals who value a collaborative, CBT-informed approach in managing challenges like anxiety, trauma, or behavioral concerns. She integrates mindfulness, expressive arts, and play therapy to create a safe, non-judgmental space tailored to the unique needs of children, adolescents, adults, and families working toward healing and growth. View Profile
Jasper, IN
Coping Skills
+1 More
BARBARA POPA
Hi there! I am a Licensed Clinical Social Worker (LCSW) based in Valparaiso, Indiana. I earned my Masters Degree in Social Work fr... More
Therapist
Offers online care for Jasper, Indiana
LCSW
Female
Hi there! I am a Licensed Clinical Social Worker (LCSW) based in Valparaiso, Indiana. I earned my Masters Degree in Social Work from Indiana University-Purdue University (IUPU... More
Who might be a good fit for Barbara?
Clients seeking structured support for issues like addiction, anger management, or anxiety, or looking to improve their self-esteem, might consider working with Barbara Popa. Her experience in community mental health and addictions, along with her use of Cognitive Behavioral Therapy and Dialectical Behavior Therapy, might resonate with those who are striving to create a safe space for therapeutic collaboration. View Profile
Jasper, IN
Coping Skills
+1 More
LISA TOTH
I am a licensed mental health counselor in the state of Indiana and received my Master's Degree in Clinical Mental Health Counseli... More
Therapist
Offers online care for Jasper, Indiana
LMHC
Female
I am a licensed mental health counselor in the state of Indiana and received my Master's Degree in Clinical Mental Health Counseling. I have been a counselor for 9 years, with... More
Who might be a good fit for Lisa?
People experiencing anxiety or depression and looking for a therapist with experience in faith-based issues might consider Lisa Toth’s style of care. She integrates cognitive behavioral and solution-focused approaches while collaborating closely with clients to support healing and personal growth. View Profile
Jasper, IN
Coping Skills
+1 More
CASSANDRE CHARNEL
Have you experienced trauma, abuse, relationship challenges or loss? Do you struggle with codependency? Do you have difficulty set... More
Therapist
Offers online care for Jasper, Indiana
LISW|LCSW
Female
Have you experienced trauma, abuse, relationship challenges or loss? Do you struggle with codependency? Do you have difficulty setting healthy boundaries? Do you want to build... More
Who might be a good fit for Cassandre?
Clients in need of guidance around trauma, abuse, relationship challenges, or loss could benefit from Cassandre Charnel's approach. With her dedication to integrating Christian faith into the therapeutic process, she may particularly resonate with women seeking a faith-based perspective to navigate life's challenges and bolster self-esteem and confidence. View Profile
Jasper, IN
Coping Skills
+1 More
LYDIA RODEN
Do you struggle with self compassion or allowing yourself to feel your emotions? I empower individuals to better understand their ... More
Therapist
Offers online care for Jasper, Indiana
LCSW
Female
Do you struggle with self compassion or allowing yourself to feel your emotions? I empower individuals to better understand their emotions and treat themselves with patience a... More
Who might be a good fit for Lydia?
Clients working through difficulties with self-compassion and emotional awareness and looking for DBT support might engage well with Lydia Roden’s approach. She incorporates mindfulness and skills-building techniques designed to help individuals gently observe their emotions and develop greater patience and kindness toward themselves. View Profile
Jasper, IN
Coping Skills
+1 More
LAURA GUARINO
Hello I am a licensed mental health counselor in the state of Florida, a licensed mental health counselor in the state of Indiana ... More
Therapist
Offers online care for Jasper, Indiana
LMHC|LPC
Female
Hello I am a licensed mental health counselor in the state of Florida, a licensed mental health counselor in the state of Indiana and licensed professional counselor in the st... More
Who might be a good fit for Laura?
Those managing concerns related to trauma, anxiety, or family conflict may appreciate the methods Laura Guarino incorporates into her practice. She integrates approaches like Cognitive Behavioral Therapy and Motivational Interviewing to help clients aged 13 and older develop coping skills aimed at not only symptom management but also personal growth. View Profile
Jasper, IN
Coping Skills
+1 More
MEGAN WATERS
Do you often feel overwhelmed with life? Or do you feel that something from your past is keeping you stuck? I can help with anxiet... More
Therapist
Offers online care for Jasper, Indiana
LCSW
Female
Do you often feel overwhelmed with life? Or do you feel that something from your past is keeping you stuck? I can help with anxiety, depression, past trauma, negative self tal... More
Who might be a good fit for Megan?
Megan Waters offers an approach that may suit individuals focusing on managing anxiety, depression, or trauma while seeking practical skills to improve daily functioning. Her work blends Motivational Interviewing and Cognitive Behavioral Therapy alongside trauma-informed somatic and narrative techniques, creating space for clients from diverse backgrounds, including LGBTQIA+ communities and new parents. View Profile
Jasper, IN
Coping Skills
+1 More
VANESSA FORD
Welcome! I am Vanessa Ford, a Licensed Clinical Social Worker. I have 20 years of therapy and mental health services under my belt... More
Therapist
Offers online care for Jasper, Indiana
LCSW
Female
Welcome! I am Vanessa Ford, a Licensed Clinical Social Worker. I have 20 years of therapy and mental health services under my belt. Most of my experience has taken place in a ... More
Who might be a good fit for Vanessa?
Clients in need of guidance around emotional challenges and family dynamics could benefit from Vanessa Ford’s approach. Her experience working with children, adolescents, and adults across diverse settings supports a collaborative process using evidence-based techniques like CBT, EMDR, and mindfulness to build skills and foster hope. View Profile
Jasper, IN
Coping Skills
+1 More
CRISTINA ALBA
Hi, I am a Licensed Clinical Social Worker located in Northwest Indiana. I am licensed in both Indiana and Illinois and services p... More
Therapist
Offers online care for Jasper, Indiana
LCSW
Female
Hi, I am a Licensed Clinical Social Worker located in Northwest Indiana. I am licensed in both Indiana and Illinois and services population in the Chicagoland area as well. I ... More
Who might be a good fit for Cristina?
Cristina Alba may be a good match for people navigating trauma or self-esteem issues who prefer a strength-based framework. With her specialization in trauma-focused treatment and wide range of therapeutic methods, including Cognitive Behavioral Therapy and Dialectical Behavior Therapy, she could provide the necessary support for those seeking to build resilience and coping skills. Her proficiency in serving both adult and young populations could be particularly beneficial for families dealing with conflicts or adolescents grappling with peer relationships. View Profile
Jasper, IN
Coping Skills
+1 More
SAMANTHA SEEGER
Hi! I'm Samantha and I'm a licensed clinical social worker. I graduated with a Bachelor's degree in Gender Studies from Indiana Un... More
Therapist
Offers online care for Jasper, Indiana
LCSW
Female
Hi! I'm Samantha and I'm a licensed clinical social worker. I graduated with a Bachelor's degree in Gender Studies from Indiana University and went on to graduate with my Mast... More
Who might be a good fit for Samantha?
Samantha Seeger may work particularly well with those looking to build skills around coping and emotional regulation. Her approach integrates trauma-focused and compassion-based therapies, creating a supportive space for clients from diverse backgrounds, including those navigating family conflict, grief, or LGBTQ+ related challenges. View Profile
Jasper, IN
Coping Skills
+1 More
DASHIRA GRIFFITH
I am an Afro-Latina therapist who has experienced working with the Latino community and the United Stated communities. I have work... More
Therapist
Offers online care for Jasper, Indiana
LCSW
Female
I am an Afro-Latina therapist who has experienced working with the Latino community and the United Stated communities. I have worked with organizations that provide community ... More
Who might be a good fit for Dashira?
Dashira Griffith may align well with adults who are working through issues such as anxiety, trauma, or family conflict. Her compassionate, person-centered approach, combined with experience supporting diverse Latino and U.S. communities, offers a supportive space for healing and self-discovery. View Profile
Jasper, IN
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.