Evanston, IN Therapy for Coping Skills

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Coping Skills
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JENNIFER BECKHAM
With over 20 years of experience in mental health, I've had the privilege of empowering individuals and families through various r... More
Therapist
Offers online care for Evanston, Indiana
LCSW
Female
With over 20 years of experience in mental health, I've had the privilege of empowering individuals and families through various roles, including therapist, coach, social work... More
Who might be a good fit for Jennifer?
Individuals focused on improving coping skills while managing anxiety may find support in Jennifer Beckham’s work. She integrates trauma-informed care with culturally sensitive and cognitive behavioral approaches to help middle-aged clients build resilience and foster personal growth. View Profile
Evanston, IN
Coping Skills
+1 More
KAMBUI ABDULLAH
Hello and welcome. My name is Kambui and my pronouns are he/him. I am an African American cisgender male. I am a Licensed Mental ... More
Therapist
Offers online care for Evanston, Indiana
LMHC
Male
Hello and welcome. My name is Kambui and my pronouns are he/him. I am an African American cisgender male. I am a Licensed Mental Health Counselor (LMHC) and master's level As... More
Who might be a good fit for Kambui?
Clients working through anxiety and depression and looking for cognitive behavioral therapy support might engage well with Kambui Abdullah’s approach. His multicultural counseling experience and empathetic, nonjudgmental style may resonate with individuals seeking a respectful, relatable partnership in addressing emotional and mental health challenges. View Profile
Evanston, IN
Coping Skills
+1 More
MELISSA MENDEZ
I am a Licensed Marriage and Family Therapist in the states of Arizona and Indiana. I received a bachelor’s degree in Psychology... More
Therapist
Offers online care for Evanston, Indiana
LMFT
Female
I am a Licensed Marriage and Family Therapist in the states of Arizona and Indiana. I received a bachelor’s degree in Psychology from Purdue University and a master’s degr... More
Who might be a good fit for Melissa?
People seeking clarity around life transitions or support navigating family dynamics may find Melissa Mendez's approach fitting. Her extensive experience working with individuals and families in crisis and her utilization of a multitude of therapeutic techniques, including Cognitive Behavioral Therapy and Solutions Focused Therapy, makes her well-equipped to address a variety of challenges. Melissa's approach may particularly resonate with older adults looking to navigate life's hurdles and improve their self-esteem. View Profile
Evanston, IN
Coping Skills
+1 More
JEANETTE RUDD
Hi! I'm Jan, a Licensed Marriage & Family Therapist with over 14 years of experience as a therapist. I can help with concerns you ... More
Therapist
Offers online care for Evanston, Indiana
LMFT
Female
Hi! I'm Jan, a Licensed Marriage & Family Therapist with over 14 years of experience as a therapist. I can help with concerns you have about anxiety, depression, relationships... More
Who might be a good fit for Jeanette?
Jeanette Rudd may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. Her approach incorporates trauma-informed care and attachment-based methods, creating a compassionate space that honors clients’ experiences while supporting healing and growth. View Profile
Evanston, IN
Coping Skills
+1 More
DASHIRA GRIFFITH
I am an Afro-Latina therapist who has experienced working with the Latino community and the United Stated communities. I have work... More
Therapist
Offers online care for Evanston, Indiana
LCSW
Female
I am an Afro-Latina therapist who has experienced working with the Latino community and the United Stated communities. I have worked with organizations that provide community ... More
Who might be a good fit for Dashira?
Dashira Griffith may align well with adults who are working through issues such as anxiety, trauma, or family conflict. Her compassionate, person-centered approach, combined with experience supporting diverse Latino and U.S. communities, offers a supportive space for healing and self-discovery. View Profile
Evanston, IN
Coping Skills
+1 More
KARA COX
Hey y'all, I'm Kara! I'm a Licensed Clinical Social Worker (LCSW) and a Licensed Clinical Addiction Counselor (LCAC) based in Indi... More
Therapist
Offers online care for Evanston, Indiana
LCSW
Female
Hey y'all, I'm Kara! I'm a Licensed Clinical Social Worker (LCSW) and a Licensed Clinical Addiction Counselor (LCAC) based in Indiana. I received my Master's of Social Work fr... More
Who might be a good fit for Kara?
Individuals or couples navigating addiction and related mental health challenges may find alignment with the strategies and frameworks utilized by Kara Cox, where applicable. Her person-centered approach combined with motivational interviewing supports clients in building on their strengths to move toward recovery and a more balanced life. View Profile
Evanston, IN
Coping Skills
+1 More
DANELLE KING
I am Danelle King, MSW, LCSW. With 29 years experience I am dedicated to using my natural gifts of nurturing and support to provid... More
Therapist
Offers online care for Evanston, Indiana
LCSW
Female
I am Danelle King, MSW, LCSW. With 29 years experience I am dedicated to using my natural gifts of nurturing and support to provide therapy. I emphasize the importance of hone... More
Who might be a good fit for Danelle?
Clients facing concerns such as anxiety, trauma, or challenges related to ADHD may connect with the techniques and structure offered by Danelle King. Her straightforward and nurturing approach emphasizes honesty and openness, creating a supportive space where children, adolescents, and families can explore treatment options tailored to their unique needs. View Profile
Evanston, IN
Coping Skills
+1 More
MEGAN WATERS
Do you often feel overwhelmed with life? Or do you feel that something from your past is keeping you stuck? I can help with anxiet... More
Therapist
Offers online care for Evanston, Indiana
LCSW
Female
Do you often feel overwhelmed with life? Or do you feel that something from your past is keeping you stuck? I can help with anxiety, depression, past trauma, negative self tal... More
Who might be a good fit for Megan?
Megan Waters offers an approach that may suit individuals focusing on managing anxiety, depression, or trauma while seeking practical skills to improve daily functioning. Her work blends Motivational Interviewing and Cognitive Behavioral Therapy alongside trauma-informed somatic and narrative techniques, creating space for clients from diverse backgrounds, including LGBTQIA+ communities and new parents. View Profile
Evanston, IN
Coping Skills
+1 More
LETITIA OBOT
Hello and welcome! My name is Letitia Obot, and I am a licensed clinical therapist. Life can be challenging, overwhelming and some... More
Therapist
Offers online care for Evanston, Indiana
LMHC|LPCC
Female
Hello and welcome! My name is Letitia Obot, and I am a licensed clinical therapist. Life can be challenging, overwhelming and sometimes we need support navigating through the ... More
Who might be a good fit for Letitia?
Clients seeking structured support for managing bipolar disorder or looking to improve coping skills might consider working with Letitia Obot. She integrates approaches like CBT, DBT, and mindfulness to help identify unhelpful patterns and develop practical strategies, with a focus on meeting the unique needs of older adults and those facing trauma or grief. View Profile
Evanston, IN
Coping Skills
+1 More
ANGELA OLSON
Hi! My name is Angela (Angi) Olson. I have 20 years experience as a licensed clinical social worker. I have experience working wi... More
Therapist
Offers online care for Evanston, Indiana
LMSW-C|LISW|LICSW|LCSW
Female
Hi! My name is Angela (Angi) Olson. I have 20 years experience as a licensed clinical social worker. I have experience working with people of all ages and backgrounds in asse... More
Who might be a good fit for Angela?
People experiencing grief or those wanting to strengthen their sense of authenticity could benefit from Angela Olson’s focused therapeutic work. She emphasizes creating a safe, affirming space and incorporates gender-affirming and solution-focused approaches to support healing and growth, especially with older adults and LGBTQ+ clients. View Profile
Evanston, IN
Coping Skills
+1 More
SARAH NOVAK
I earned my Bachelors in Psychology from Saint Mary's College in Notre Dame, Indiana with a minor in sociology. I then earned a Ma... More
Therapist
Offers online care for Evanston, Indiana
LMHC
Female
I earned my Bachelors in Psychology from Saint Mary's College in Notre Dame, Indiana with a minor in sociology. I then earned a Masters in Clinical Mental Health Counseling fr... More
Who might be a good fit for Sarah?
Sarah Novak may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or family conflict. Her approach integrates Dialectical Behavior Therapy and trauma-focused techniques, offering tailored support for children, teens, young adults, and middle-aged clients navigating emotional and behavioral challenges. View Profile
Evanston, IN
Coping Skills
+1 More
CHERYL FACEYGRAHAM
I am a Nurse Practitioner specializing in both family and psychiatric-mental health care. With extensive experience since 2003, I ... More
Clinician
Offers online care for Evanston, Indiana
PMHNP
Other
I am a Nurse Practitioner specializing in both family and psychiatric-mental health care. With extensive experience since 2003, I integrate holistic and person-centered approa... More
Who might be a good fit for Cheryl?
Cheryl Facey-Graham may align well with adults who are working through issues such as addiction, anxiety, or depression. Her expertise in treating a wide range of specialties, along with her person-centered approach, could be particularly beneficial for individuals looking for a holistic and compassionate care environment. View Profile
Evanston, IN
Coping Skills
+1 More
JENNIFER GARVIN
Hi and welcome to my page! My name is Jen and I am a LMHC (Licensed Mental Health Counselor). I have 11 years of experience suppor... More
Therapist
Offers online care for Evanston, Indiana
LMHC
Female
Hi and welcome to my page! My name is Jen and I am a LMHC (Licensed Mental Health Counselor). I have 11 years of experience supporting individuals and families through life's ... More
Who might be a good fit for Jennifer?
Jennifer Garvin may be a match for those interested in attachment-based and person-centered approaches, particularly when facing challenges like anxiety, depression, or grief. She offers support that emphasizes coping skills and stress management, walking alongside clients as they work through daily struggles and significant life losses. View Profile
Evanston, IN
Coping Skills
+1 More
CASSANDRA ALEXANDER
Hello! I am Cassie and am an LCSW and LCAC in Indiana. I feel it is an honor to work with individuals to find what they are seekin... More
Therapist
Offers online care for Evanston, Indiana
LCSW
Female
Hello! I am Cassie and am an LCSW and LCAC in Indiana. I feel it is an honor to work with individuals to find what they are seeking in coming to therapy. I find that therapy i... More
Who might be a good fit for Cassandra?
Those coping with addiction or pursuing personal growth in self-esteem may find Cassandra Alexander's approach to be well-aligned. Cassandra's expertise in Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) might be particularly beneficial to clients of different age groups, ranging from young adults to older adults, who are seeking supportive therapeutic work. View Profile
Evanston, IN
Coping Skills
+1 More
HALEY MILHOLLAND
As a single mother raising three young children, I have honed my skills in assisting individuals navigate life’s challenges. Wit... More
Therapist
Offers online care for Evanston, Indiana
LCSW
Female
As a single mother raising three young children, I have honed my skills in assisting individuals navigate life’s challenges. With three years of experience in private practi... More
Who might be a good fit for Haley?
Clients seeking structured support for anxiety, depression, or PTSD, or looking to improve their coping skills, might consider working with Haley Milholland. Her passion for helping clients navigate their symptoms and her virtual therapy offering, which caters to those with a busy schedule, could be particularly beneficial for individuals who are struggling with constant exhaustion and overstimulation. View Profile
Evanston, IN
Coping Skills
+1 More
JESSICA ZELLERS
Hi, I'm Jessica. Do you sometimes find yourself overwhelmed by the many priorities and responsibilities you face? Is it a challe... More
Therapist
Offers online care for Evanston, Indiana
LCSW
Female
Hi, I'm Jessica. Do you sometimes find yourself overwhelmed by the many priorities and responsibilities you face? Is it a challenge to just focus on one task or issue at a t... More
Who might be a good fit for Jessica?
Those coping with feelings of being overwhelmed or pursuing personal growth in managing priorities may find Jessica Zellers’ approach to be well-aligned. She integrates Cognitive Behavioral Therapy and Solution-Focused techniques to help clients identify obstacles and develop clear, actionable plans toward their goals, offering support through transitions and challenges like anxiety, grief, or attention difficulties. View Profile
Evanston, IN
Coping Skills
+1 More
EILEEN SVARCZKOPF
Anxiety and depression can look different for everyone since we all have unique experiences. I'm here to listen to your unique sto... More
Therapist
Offers online care for Evanston, Indiana
LCSW
Female
Anxiety and depression can look different for everyone since we all have unique experiences. I'm here to listen to your unique story and help identify coping skills that are s... More
Who might be a good fit for Eileen?
Eileen Svarczkopf may work particularly well with those looking to build skills around managing anxiety, depression, and difficult emotions. She offers a person-centered, collaborative approach that emphasizes coping strategies tailored to your unique experiences, creating a safe and empowering space for healing. View Profile
Evanston, IN
Coping Skills
+1 More
AMY ELLIOTT
Hi there, I'm Amy. I offer a mindfulness based approach to life's struggles. Together we can identify what is not working and ge... More
Therapist
Offers online care for Evanston, Indiana
LCSW
Female
Hi there, I'm Amy. I offer a mindfulness based approach to life's struggles. Together we can identify what is not working and get you back to feeling like yourself again. Wh... More
Who might be a good fit for Amy?
Amy Elliott may align well with adults who are working through issues such as addiction, anxiety, or trauma and PTSD. Her mindfulness-based approach could be particularly beneficial for those seeking a safe space to explore and manage life adjustments, mood concerns, or self-esteem challenges. View Profile
Evanston, IN
Coping Skills
+1 More
PAYAL SUD
Hello! I am a South Asian, first-generation licensed clinical social worker( LCSW) based in Illinois. I have been in the field for... More
Therapist
Offers online care for Evanston, Indiana
LCSW
Female
Hello! I am a South Asian, first-generation licensed clinical social worker( LCSW) based in Illinois. I have been in the field for over 20 years. I help marginalized communiti... More
Who might be a good fit for Payal?
Those coping with anxiety or pursuing personal growth in coping skills may find Payal Sud’s approach to be well-aligned. She integrates culturally sensitive and holistic methods to create a safe space, particularly supporting individuals from marginalized communities and older adults through life transitions and healing. View Profile
Evanston, IN
Coping Skills
+1 More
VERONICA MARTIN
Welcome! I'm Veronica Martin, an English speaking Licensed Mental Health Counselor dedicated to helping individuals, couples, fami... More
Therapist
Offers online care for Evanston, Indiana
LMHC
Female
Welcome! I'm Veronica Martin, an English speaking Licensed Mental Health Counselor dedicated to helping individuals, couples, families, and teens navigate the complexity and s... More
Who might be a good fit for Veronica?
Veronica Martin may align well with adults who are working through issues such as anxiety, depression, or family conflict. Her experience with Cognitive Behavioral Therapy (CBT) and mindfulness-based approaches could be particularly beneficial for those seeking to develop coping skills or improve self-esteem. View Profile
Evanston, IN
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.