Wonder Lake, IL Therapy for Coping Skills
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We all have dealt with varying levels of stress and anxiety before. It becomes an ongoing issue when we don’t address the though...
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Therapist
Offers online care for Wonder-lake, Illinois
LCSW
Female
We all have dealt with varying levels of stress and anxiety before. It becomes an ongoing issue when we don’t address the thoughts and feelings that arise as physical sympto...
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Who might be a good fit for Victoria?
Victoria Blaylock may align well with adults who are working through issues such as depression, family conflict, or trauma. She incorporates compassion, mindfulness, and problem-solving techniques to help clients gain new perspectives on intergenerational patterns and supports them in making meaningful changes for their future.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care for Wonder-lake, Illinois
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Hello,
My name is Tom, and I have practiced clinical Social Work for over a decade. I specialize in PTSD/trauma-related disorders....
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Therapist
Offers online care for Wonder-lake, Illinois
LCSW
Male
Hello,
My name is Tom, and I have practiced clinical Social Work for over a decade. I specialize in PTSD/trauma-related disorders. I have a family and enjoy gardening year-rou...
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Who might be a good fit for Thomas?
Thomas Youngberg offers an approach that may suit individuals focusing on healing from trauma and building resilient coping skills. His strengths-based work, combined with methods like EMDR and CBT, supports those managing PTSD, anxiety, or complex emotional challenges, including veterans and older adults.
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I became a therapist simply because I’ve always wanted to help people. I've seen firsthand the incredible power of connection an...
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Therapist
Offers online care for Wonder-lake, Illinois
LCSW
Female
I became a therapist simply because I’ve always wanted to help people. I've seen firsthand the incredible power of connection and how transformative it can be to have a non-...
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Who might be a good fit for Kaja?
Those coping with anxiety, depression, or substance misuse may find Kaja Switalska’s approach to be well-aligned with their needs. She creates a warm, non-judgmental space that combines CBT, mindfulness, and motivational interviewing to support personal growth, often using humor to help lighten difficult moments.
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Have you been feeling stuck and unable to see a path out of the place you currently find yourself? I am client centered and focuse...
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Therapist
Offers online care for Wonder-lake, Illinois
LCSW
Female
Have you been feeling stuck and unable to see a path out of the place you currently find yourself? I am client centered and focused on meeting you where you are. My approach ...
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Who might be a good fit for Jamie?
Those managing concerns related to self-esteem, depression, or life transitions may appreciate the methods Jamie Smith incorporates into her practice. With her mindful, person-centered and strength-based approach, she could be particularly supportive to older adults, especially those within the LGBTQ+ community or women seeking to enhance their coping skills.
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As a child, I always wanted to pursue a career where I could assist with an individual’s growth, creativity and happiness. I lea...
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Therapist
Offers online care for Wonder-lake, Illinois
LCSW
Female
As a child, I always wanted to pursue a career where I could assist with an individual’s growth, creativity and happiness. I learned at a young age the struggles that life c...
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Who might be a good fit for Daffaney?
Clients in need of guidance around areas like self-esteem, anger management, or coping skills could benefit from Daffaney Burnside's approach. With her emphasis on cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), she might be particularly helpful for young adults and teenagers seeking strategies to manage mood disorders or anxiety.
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Hi, I'm Alex (she/her/hers). I'm a Licensed Clinical Professional Counselor (LCPC) in Illinois. I received my Masters from Webst...
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Therapist
Offers online care for Wonder-lake, Illinois
LCPC
Female
Hi, I'm Alex (she/her/hers). I'm a Licensed Clinical Professional Counselor (LCPC) in Illinois. I received my Masters from Webster University (Saint Louis, MO) and have been...
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Who might be a good fit for Alexandria?
Alexandria Smith offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. With her extensive experience in Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and psychoeducation, she is well equipped to provide supportive care to those navigating emotional challenges and seeking to improve their overall well-being.
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Welcome! My name is April Lacey, and I am a Licensed Clinical Professional Counselor in Illinois and work with clients statewide v...
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Therapist
Offers online care for Wonder-lake, Illinois
LCPC
Female
Welcome! My name is April Lacey, and I am a Licensed Clinical Professional Counselor in Illinois and work with clients statewide via telehealth. I see clients coping with anxi...
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Who might be a good fit for April?
Individuals navigating challenges like anxiety, depression, or self-esteem concerns may find support through the approach used by April Lacey. She emphasizes a collaborative and compassionate relationship, creating a respectful space that meets clients where they are, which can be especially helpful for those coping with trauma or relationship issues.
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Hello! My name is Nicolette Surico. I have a Masters Degree in Counseling Psychology and am a Licensed Therapist. I have been work...
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Therapist
Offers online care for Wonder-lake, Illinois
LCPC
Female
Hello! My name is Nicolette Surico. I have a Masters Degree in Counseling Psychology and am a Licensed Therapist. I have been working with adults, young adults, adolescents, f...
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Who might be a good fit for Nicolette?
Individuals focused on improving coping skills while managing substance use or mental health challenges may find support in Nicolette Surico’s work. Her approach takes into account the whole person and incorporates creative techniques to help clients move forward through life’s complexities.
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Hello, I am a Licensed Professional Counselor (LPC/LMHCA) based in the states of Illinois and Indiana. I received my Master of Ar...
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Therapist
Offers online care for Wonder-lake, Illinois
LCPC
Female
Hello, I am a Licensed Professional Counselor (LPC/LMHCA) based in the states of Illinois and Indiana. I received my Master of Arts degree in Clinical Mental Health Counselin...
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Who might be a good fit for Michelle?
Individuals or couples navigating challenges like anxiety, mood disorders, or grief may find alignment with the strategies and frameworks utilized by Michelle Robinson, where applicable. Her approach integrates cognitive behavioral and narrative therapies alongside a compassionate respect for client autonomy, supporting those who value a thoughtful, faith-informed perspective in their healing journey.
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Hi. I am a Licensed Clinical Professional Counselor (LCPC) and a Licensed Mental Health Counselor (LMHC). Perspective clients need...
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Therapist
Offers online care for Wonder-lake, Illinois
LCPC|LMHC
Female
Hi. I am a Licensed Clinical Professional Counselor (LCPC) and a Licensed Mental Health Counselor (LMHC). Perspective clients need to know I genuinely care about the people I ...
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Who might be a good fit for Elizabeth?
Clients seeking structured support for trauma, distress tolerance, and emotional regulation, or looking to improve self-esteem might consider working with Elizabeth Newman. Her approach, which is informed by Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness, could be beneficial for middle-aged individuals navigating life changes and the emotional challenges that come with chronic illness or Alzheimer's in the family.
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In my clinical work, I gain perspective and understanding of real-life challenges of clients that have experienced personal strugg...
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Therapist
Offers online care for Wonder-lake, Illinois
LCSW
Female
In my clinical work, I gain perspective and understanding of real-life challenges of clients that have experienced personal struggles. My clients are eager to improve, but don...
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Who might be a good fit for Maria?
Those coping with feelings of being stuck or overwhelmed, or pursuing personal growth in managing anxiety and family conflict, may find Maria Escobar’s approach to be well-aligned. She incorporates cognitive behavioral and family therapy techniques, offering support in both English and Spanish to older adults seeking practical tools and clarity in their therapeutic journey.
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Hello, I am Trina Hill LCSW, Certified Addictions Counselor (CADC). I am dedicated and compassionate. I am committed to empowering...
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Therapist
Offers online care for Wonder-lake, Illinois
LCSW
Female
Hello, I am Trina Hill LCSW, Certified Addictions Counselor (CADC). I am dedicated and compassionate. I am committed to empowering clients to overcome challenges and achieve t...
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Who might be a good fit for Trina?
Individuals focused on improving self-esteem while managing challenges such as addiction or anxiety may find support in Trina Hill's work. Trina, a certified addictions counselor, offers a client-centered approach that prioritizes the individual's preferences and goals. This might resonate especially with women and individuals across a broad age range, from young adults to older adults, seeking to empower themselves to overcome life's obstacles and transitions.
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Hi there! My name is Stacey Jones and I am a licensed clinical therapist based in Illinois. I am licensed in both Illinois (LCPC) ...
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Therapist
Offers online care for Wonder-lake, Illinois
LCPC|LMHC|LPC
Female
Hi there! My name is Stacey Jones and I am a licensed clinical therapist based in Illinois. I am licensed in both Illinois (LCPC) and Indiana (LMHC). I graduated with my Maste...
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Who might be a good fit for Stacey?
Stacey Jones may be a good match for people navigating anxiety, depression, or trauma who prefer a collaborative, strengths-based framework. She focuses on creating a safe and supportive space where adults can build insight and practical tools to foster lasting personal growth.
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Hi, I'm Dr. Taliah,
Life sometimes leaves us unable to direct our attention. We're often being pulled towards many directions. If...
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Therapist
Offers online care for Wonder-lake, Illinois
LCPC
Female
Hi, I'm Dr. Taliah,
Life sometimes leaves us unable to direct our attention. We're often being pulled towards many directions. If you have work, school, family or a recent li...
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Who might be a good fit for Taliah?
Clients facing concerns such as distraction, grief, or challenges related to life transitions may connect with the techniques and structure offered by Taliah Ziyadnau. Her person-centered approach, combined with psychoeducation and an optional faith-based holistic perspective, can support individuals seeking to regain focus and resilience amid competing demands.
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Hello!!! I am Jeri Howell a Licensed therapist from Illinois. I have a Master's Degree in Human Development Counseling and i ha...
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Therapist
Offers online care for Wonder-lake, Illinois
LCPC
Female
Hello!!! I am Jeri Howell a Licensed therapist from Illinois. I have a Master's Degree in Human Development Counseling and i have been practicing for over 25 years. I want...
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Who might be a good fit for Jeri?
Individuals navigating challenges like anxiety, mood disorders, or relationship struggles may find support through the approach used by Jeri Howell. She emphasizes building on personal strengths and resilience, offering care to individuals, couples, teens, and young adults through methods such as CBT and DBT, both in-person and via telehealth.
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I am a Licensed Clinical Social Worker (LCSW) who has over 30 years in the mental health field working in psychiatric hospitals an...
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Therapist
Offers online care for Wonder-lake, Illinois
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) who has over 30 years in the mental health field working in psychiatric hospitals and private practice. I work with clients indi...
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Who might be a good fit for Debra?
Those managing concerns related to mood disorders, grief, or substance misuse may appreciate the methods Debra Prichardhurt incorporates into her practice. With her extensive experience in psychiatric hospitals and private practice, she might be particularly helpful for individuals or families seeking to enhance coping skills, navigate peer relationships, or address self-harming tendencies and suicidal ideation.
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Hi, I'm Alexis.
You might be feeling overwhelmed with life and need someone to talk to. Therapy is an essential practice that wil...
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Therapist
Offers online care for Wonder-lake, Illinois
LCSW
Female
Hi, I'm Alexis.
You might be feeling overwhelmed with life and need someone to talk to. Therapy is an essential practice that will help you understand your challenges and bri...
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Who might be a good fit for Alexis?
Alexis Kraus may work particularly well with those looking to build skills around coping and emotional regulation. She integrates Dialectical Behavior Therapy alongside mindfulness and motivational interviewing techniques, creating a supportive space tailored to individuals managing anxiety, mood disorders, or trauma.
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Are you feeling stuck or overwhelmed? I’m here to help you navigate stress, conflict, anxiety, and depression. Whether you're an...
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Therapist
Offers online care for Wonder-lake, Illinois
LCPC
Male
Are you feeling stuck or overwhelmed? I’m here to help you navigate stress, conflict, anxiety, and depression. Whether you're an individual, couple, or family, I’ll provid...
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Who might be a good fit for Marcus?
Marcus Jack may be a match for those interested in mindfulness-based and person-centered approaches, particularly when facing anxiety, depression, or family conflict. He works with individuals, couples, and families to build practical coping skills and develop personalized strategies that support emotional well-being and personal growth.
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If you have seen the movie “Groundhog day” starring Bill Murry as Phil, you would say it is a comedy. But it is more. He final...
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Therapist
Offers online care for Wonder-lake, Illinois
LCPC
Male
If you have seen the movie “Groundhog day” starring Bill Murry as Phil, you would say it is a comedy. But it is more. He finally breaks out of his dull, repetitive life no...
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Who might be a good fit for William?
Individuals or couples navigating challenges such as addiction, anger management, or grief may find alignment with the strategies and frameworks utilized by William Morgan, where applicable. His approach integrates client-centered and cognitive behavioral techniques alongside spiritual perspectives, supporting those seeking meaningful personal change through a thoughtful, values-based process.
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Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.