Victoria, IL Therapy for Coping Skills
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Victoria, IL
Coping Skills
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Hi, I’m Sheila Harris-Fitzpatrick. I am a Licensed Professional Counselor (LCPC), National Certified Distance Counselor (DCC) a...
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Therapist
Offers online care for Victoria, Illinois
LCPC
Female
Hi, I’m Sheila Harris-Fitzpatrick. I am a Licensed Professional Counselor (LCPC), National Certified Distance Counselor (DCC) and Bereavement Professional, trained as a Gri...
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Who might be a good fit for Sheila?
Sheila Harrisfitzpatrick offers an approach that may suit individuals focusing on improving communication, setting boundaries, and resolving conflicts within their relationships. Her work often integrates trauma-informed care and grief therapy, providing support for those coping with loss, addiction, or emotional challenges across various life stages.
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Victoria, IL
Coping Skills
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Hi there! My name is Kim and I am a licensed clinical social worker. I have been helping individuals deal with anxiety, mood disor...
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Therapist
Offers online care for Victoria, Illinois
LCSW
Female
Hi there! My name is Kim and I am a licensed clinical social worker. I have been helping individuals deal with anxiety, mood disorders, life transitions, relationship issues, ...
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Who might be a good fit for Kimberly?
Individuals focused on improving coping skills while managing anxiety or mood disorders may find support in Kimberly Trauth’s work. She integrates cognitive behavioral and mindfulness-based therapies with a compassionate, strengths-oriented approach to help clients develop resilience during life transitions and challenging times.
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Victoria, IL
Coping Skills
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As a therapist who values mental, emotional, and behavioral health my goal in working with clients is to help them identify the be...
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Therapist
Offers online care for Victoria, Illinois
LCSW
Female
As a therapist who values mental, emotional, and behavioral health my goal in working with clients is to help them identify the best strategies, perspectives and mindsets to e...
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Who might be a good fit for Candice?
Candice Love may be a match for those interested in a solution-focused, collaborative approach, particularly when facing challenges such as grief, anxiety, or relationship struggles. She emphasizes working together in a nonjudgmental space to help clients develop practical strategies and perspectives that support emotional and behavioral well-being.
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Victoria, IL
Coping Skills
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Hello! So glad you are here! Do you get into relationships hoping that this time things will be different? Do you feel overwhelm...
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Therapist
Offers online care for Victoria, Illinois
LCPC
Female
Hello! So glad you are here! Do you get into relationships hoping that this time things will be different? Do you feel overwhelmed and have a hard time exploring and working...
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Who might be a good fit for Lisa?
Individuals focused on improving self-acceptance while managing patterns related to addiction and family dynamics may find support in Lisa Koegler’s work. She integrates an understanding of survival skills and relationship challenges to help clients explore deeper fulfillment and healthier connections with themselves and others.
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Victoria, IL
Coping Skills
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I am a Licensed Clinical Professional Counselor in the state of Illinois. I have had experience in the mental health field for ove...
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Therapist
Offers online care for Victoria, Illinois
LCPC
Female
I am a Licensed Clinical Professional Counselor in the state of Illinois. I have had experience in the mental health field for over 3 years. My previous experience was working...
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Who might be a good fit for Vanessa?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Vanessa Martinez incorporates into her practice. She tailors therapeutic approaches such as Acceptance and Commitment Therapy and mindfulness techniques to support individuals over the age of 13 in building coping skills and enhancing self-esteem.
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Victoria, IL
Coping Skills
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My name is Rafiah Maxie-Cole, and I'm honored to join you on this journey towards wellness! As a Licensed Clinical Social Worker,...
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Therapist
Offers online care for Victoria, Illinois
LCSW
Female
My name is Rafiah Maxie-Cole, and I'm honored to join you on this journey towards wellness! As a Licensed Clinical Social Worker, I've dedicated my career to supporting clien...
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Who might be a good fit for Rafiah?
Rafiah Maxie may be a match for those interested in Cognitive Behavioral Therapy (CBT) or Grief Therapy, particularly when facing depression, self-esteem issues, or trauma. Her personal experience and understanding from losing a loved one to suicide may resonate deeply with those navigating similar grief, or veterans and active-duty military personnel grappling with mental health challenges. Her passion and dedication to her work could provide a comforting presence for individuals on their journey towards wellness.
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Victoria, IL
Coping Skills
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Welcome! I am a Licensed Marriage and Family Therapist (LMFT) with eight years of experience, and I am deeply passionate about the...
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Therapist
Offers online care for Victoria, Illinois
LMFT
Female
Welcome! I am a Licensed Marriage and Family Therapist (LMFT) with eight years of experience, and I am deeply passionate about the work I do. Throughout my career, I have work...
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Who might be a good fit for Bithynia?
People experiencing anxiety, grief, or relational distress, or those wanting to strengthen coping skills, could benefit from Bithynia Abarca’s focused therapeutic work. Her integrative approach, informed by attachment-based and Internal Family Systems methods, often supports clients seeking a warm, trusting space to explore their experiences, especially within multicultural and faith-informed contexts.
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Victoria, IL
Coping Skills
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I am an LCSW who has experience as a crisis counselor, mental health therapist, group therapist, and director of outpatient progra...
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Therapist
Offers online care for Victoria, Illinois
LCSW
Female
I am an LCSW who has experience as a crisis counselor, mental health therapist, group therapist, and director of outpatient programs. I work holistically with clients to achie...
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Who might be a good fit for Sheri?
Sheri Williamson may align well with adults who are working through issues such as addiction, anxiety, or depression. Her holistic approach, extensive experience in crisis intervention, and proficiency in therapies like ACT, CBT, and DBT could be especially beneficial for those seeking a customized treatment plan considerate of their individual circumstances.
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Victoria, IL
Coping Skills
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Hello, I am licensed in California, Illinois, and Missouri. I have experience in helping teens, adults, couples, families, veteran...
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Therapist
Offers online care for Victoria, Illinois
LCSW
Male
Hello, I am licensed in California, Illinois, and Missouri. I have experience in helping teens, adults, couples, families, veterans, and military personnel with stress and anx...
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Who might be a good fit for Derrick?
Clients working through anxiety, trauma, or addiction and looking for trauma-informed therapy support might engage well with Derrick Wright’s approach. He creates a safe, nonjudgmental space that encourages openness, drawing on methods like cognitive behavioral therapy and motivational interviewing to help clients across diverse backgrounds and life challenges.
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Victoria, IL
Coping Skills
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I am Dorian Turner- Licensed clinical social worker and founder of iThriveTherapy PLLC. Providing mental health services since 201...
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Therapist
Offers online care for Victoria, Illinois
LICSW|LCSW
Female
I am Dorian Turner- Licensed clinical social worker and founder of iThriveTherapy PLLC. Providing mental health services since 2013.
I work well with millennials and young a...
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Who might be a good fit for Dorian?
Dorian Norwoodturner may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or life transitions. She incorporates mindfulness and strength-based approaches to help clients build awareness and healthy coping skills during challenging periods.
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Victoria, IL
Coping Skills
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Hi, my name is Sidney Johnson and I am a Licensed Clinical Social Worker practicing in the state of Illinois. I am a guy who worke...
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Therapist
Offers online care for Victoria, Illinois
LCSW
Male
Hi, my name is Sidney Johnson and I am a Licensed Clinical Social Worker practicing in the state of Illinois. I am a guy who worked through his own trauma, and has found passi...
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Who might be a good fit for Sidney?
People experiencing trauma and looking for a therapist with experience in EMDR and narrative therapy might consider Sidney Johnson’s style of care. His background working through his own challenges, coupled with a focus on diverse populations including veterans and men’s mental health, informs a compassionate and understanding approach.
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Victoria, IL
Coping Skills
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Are you ready to live better? Do you currently feel stuck in the past? Do you desire to be fully in the present to do well today ...
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Therapist
Offers online care for Victoria, Illinois
LMHC|LCPC
Female
Are you ready to live better? Do you currently feel stuck in the past? Do you desire to be fully in the present to do well today and in the future?
Let’s work together t...
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Who might be a good fit for Nancy?
Nancy Anderson may work particularly well with those looking to build skills around coping and managing anxiety or depression. She offers a supportive, nonjudgmental space where clients can collaborate on practical tools and strategies to move forward from past challenges and focus on personal growth.
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Victoria, IL
Coping Skills
+1 More

I greet every client with the belief that we are born into this world with the capacity for living unique and healthy lives. ...
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Therapist
Offers online care for Victoria, Illinois
LCPC
Female
I greet every client with the belief that we are born into this world with the capacity for living unique and healthy lives. I believe that it is the stressors of challen...
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Who might be a good fit for Marguerite?
Marguerite Martino offers an approach that may suit individuals focusing on healing from trauma and rebuilding emotional balance. She creates a collaborative and safe space where clients can gently explore and transform patterns related to anxiety, depression, and attachment injuries using somatic and Internal Family Systems methods.
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Victoria, IL
Coping Skills
+1 More

Hi there, I'm Lauren.
Do you feel overwhelmed and pulled in numerous directions, unable to say no or fit it all in? Are you strug...
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Therapist
Offers online care for Victoria, Illinois
LCSW
Female
Hi there, I'm Lauren.
Do you feel overwhelmed and pulled in numerous directions, unable to say no or fit it all in? Are you struggling with substance use? Is it difficult to ...
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Who might be a good fit for Lauren?
Lauren Ogle may be a good match for people navigating anxiety and substance use who prefer a compassionate, person-centered framework. Her approach blends evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing to help clients build self-confidence, develop coping skills, and create realistic expectations in their daily lives.
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Victoria, IL
Coping Skills
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The most important gift you can give someone is sincerely listening to them, which is where I always start.
I have worked in commu...
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Therapist
Offers online care for Victoria, Illinois
LCPC
Female
The most important gift you can give someone is sincerely listening to them, which is where I always start.
I have worked in community mental health for 20 + years all over Ch...
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Who might be a good fit for Samantha?
People experiencing mood disorders or navigating life transitions, and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Samantha Sota's style of care. Samantha's extensive work in community mental health throughout Chicago, coupled with her focus on providing tailored skills and strategies, may particularly resonate with those seeking a compassionate, solution-focused approach to their concerns.
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Victoria, IL
Coping Skills
+1 More

Hello!. My name is John Benton, LCSW from Illinois. I have been a licensed therapist since 2007 working 19 years in a community me...
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Therapist
Offers online care for Victoria, Illinois
LCSW
Male
Hello!. My name is John Benton, LCSW from Illinois. I have been a licensed therapist since 2007 working 19 years in a community mental health center. Prior to that i was couns...
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Who might be a good fit for John?
People seeking clarity around managing emotions or support navigating later life transitions may find John Benton’s approach fitting. His experience working with diverse age groups and incorporating therapies like CBT and DBT offers tools to address challenges such as anxiety, depression, and relationship concerns with a thoughtful, strengths-based perspective.
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Victoria, IL
Coping Skills
+1 More

Hello! I am Krista A.M. Jackson a Licensed Clinical Professional Counselor with extensive experience in individual, couples, famil...
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Therapist
Offers online care for Victoria, Illinois
LCPC
Female
Hello! I am Krista A.M. Jackson a Licensed Clinical Professional Counselor with extensive experience in individual, couples, family, and group therapy. I will empower you to ...
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Who might be a good fit for Krista?
Clients in need of guidance around relational and emotional challenges could benefit from Krista Jackson’s approach. Her use of Adlerian psychology combined with Emotionally Focused Training offers tailored support for individuals, couples, and families working through issues like depression, life transitions, or career concerns.
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Victoria, IL
Coping Skills
+1 More

Have you ever felt like you were busy doing all the things you thought would bring you a happy life, yet felt alone and disconnect...
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Therapist
Offers online care for Victoria, Illinois
LCSW
Female
Have you ever felt like you were busy doing all the things you thought would bring you a happy life, yet felt alone and disconnected from yourself and others?
These feelings ...
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Who might be a good fit for M Sue?
Clients working through addiction or relationship challenges and looking for mindfulness-based therapy support might engage well with M Sue De Santo’s approach. She emphasizes reconnecting with mind, body, and spirit to build a stable sense of self, supporting individuals who want to explore healing through Internal Family Systems and mindful awareness.
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Victoria, IL
Coping Skills
+1 More

You deserve an opportunity to feel supported by having your thoughts and feelings be acknowledged. Throughout the course of life, ...
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Therapist
Offers online care for Victoria, Illinois
LCSW
Female
You deserve an opportunity to feel supported by having your thoughts and feelings be acknowledged. Throughout the course of life, we may experience mental health challenges th...
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Who might be a good fit for Nicole?
Nicole Hooten may be a good match for people navigating anxiety, grief, or family conflict who prefer a collaborative, strengths-based framework. She integrates approaches like Cognitive Behavioral Therapy and Solution Focused Brief Therapy to help children, teens, and young adults build coping skills and foster resilience during life transitions.
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Victoria, IL
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.