Springfield, IL Therapy Accepting Humana Insurance

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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Springfield, Illinois
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Springfield, IL
Humana
JOY WATKINS
Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health and Substance Abuse for ... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health and Substance Abuse for 20+ years. I have worked with Adults, Adolesc... More
Who might be a good fit for Joy?
Individuals or couples navigating depression, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Joy Watkins, where applicable. Her strengths-based approach, combined with expertise in CBT and trauma-focused therapies, supports diverse clients including adolescents, young adults, and those in the LGBTQ+ community. View Profile
Springfield, IL
Humana
KEN SUMMERS
Hello! I'm a Christian Licensed Marriage and Family Therapist in Illinois. I received my Master's from Capella University in Min... More
Therapist
Offers online care for Springfield, Illinois
LMFT
Male
Hello! I'm a Christian Licensed Marriage and Family Therapist in Illinois. I received my Master's from Capella University in Minnesota and have practiced in Illinois for 15 ... More
Who might be a good fit for Ken?
Clients facing concerns such as anxiety, family conflict, or parenting challenges may connect with the techniques and structure offered by Ken Summers. Drawing on his background in Christian counseling and family therapy, he integrates relational and attachment-based approaches to support individuals, couples, and families seeking restoration and emotional well-being. View Profile
Springfield, IL
Humana
CHERIE BORKORM
I am Cherie Borkorm, APN, FNP-C, PMHNP-BC, a dual-certified nurse practitioner in family medicine and psychiatry. I am committed t... More
Nurse Practitioner
Offers online care for Springfield, Illinois
PMHNP
Female
I am Cherie Borkorm, APN, FNP-C, PMHNP-BC, a dual-certified nurse practitioner in family medicine and psychiatry. I am committed to providing compassionate, client-centered ca... More
Who might be a good fit for Cherie?
Those managing concerns related to mood disorders or anxiety may appreciate the methods Cherie Borkorm incorporates into her practice. Her holistic, client-centered approach combines monitoring across the lifespan with evidence-based strategies like Cognitive Behavioral Therapy to support individualized mental health and medication needs. View Profile
Springfield, IL
Humana
SUSAN PROUDFOOT
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always ... More
Therapist
Offers online care for Springfield, Illinois
LCSW|LICSW
Female
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always anxious or have some trauma in your past? Do ... More
Who might be a good fit for Susan?
Susan Proudfoot may support individuals who want to explore anxiety and trauma through a therapy-informed lens. She creates a compassionate, personalized space that integrates approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help clients build coping skills and find greater calm and clarity in their daily lives. View Profile
Springfield, IL
Humana
JESSICA TOMKOWIAK
Feeling like you’re carrying the weight of it all? As women and mothers, we often juggle endless to-do lists, emotional labor, a... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
Feeling like you’re carrying the weight of it all? As women and mothers, we often juggle endless to-do lists, emotional labor, and the invisible “mental load” that keeps... More
Who might be a good fit for Jessica?
People seeking clarity around balancing the demands of motherhood and personal well-being may find Jessica Tomkowiak’s approach fitting. She integrates cognitive-behavioral therapy and mindfulness to help women explore new perspectives on anxiety, depression, and life transitions in a compassionate, collaborative space. View Profile
Springfield, IL
Humana
JENNIFER MEHOCHKO
"Hello! I'm a Somatic Experiencing Practitioner, an expert on trauma & complex trauma (CPTSD) resolution, developmental trauma, a... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
"Hello! I'm a Somatic Experiencing Practitioner, an expert on trauma & complex trauma (CPTSD) resolution, developmental trauma, attachment & attachment repair, parts work, an... More
Who might be a good fit for Jennifer?
Clients in need of guidance around trauma resolution and nervous system regulation could benefit from Jennifer Mehochko’s approach. She integrates somatic and attachment-based therapies with EMDR to support healing that addresses both body and mind, offering a gentle, connection-focused path toward relief. View Profile
Springfield, IL
Humana
SHELIA TRAYLOR
Hi there, I’m Shelia Do you feel like the weight of the world is weighing you down? Life’s struggles are becoming unmanageabl... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hi there, I’m Shelia Do you feel like the weight of the world is weighing you down? Life’s struggles are becoming unmanageable? Managing family, relationships and job is ... More
Who might be a good fit for Shelia?
Shelia Traylor may be well-suited to individuals who value a client-centered and trauma-informed approach in managing anxiety, life transitions, or grief. Shelia’s integrative style, combining mindfulness and solution-focused techniques within a relaxed, nonjudgmental space, supports clients in exploring new paths toward greater well-being and stronger relationships. View Profile
Springfield, IL
Humana
FRANCHESCA HAMMOND
Hi, my name is Dr. Franchesca Hammond and I am a native of Chicago, born and raised here. I have over 20 years of experience in ... More
Nurse Practitioner
Offers online care for Springfield, Illinois
PMHNP
Female
Hi, my name is Dr. Franchesca Hammond and I am a native of Chicago, born and raised here. I have over 20 years of experience in healthcare as a registered nurse and nurse pr... More
Who might be a good fit for Franchesca?
Franchesca Hammond may be a good match for people navigating mood disorders or anxiety who prefer an integrative, patient-centered approach. Her background in both physical and mental health supports a focus on treating the whole person, using therapies like CBT, DBT, and mindfulness to address challenges such as ADHD, trauma, and perinatal mental health. View Profile
Springfield, IL
Humana
SUSAN PAGELS
We all struggle with obstacles that seem insurmountable but I believe everyone has the power within themselves to reach for the st... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
We all struggle with obstacles that seem insurmountable but I believe everyone has the power within themselves to reach for the stars. Sometimes it takes baby steps and often ... More
Who might be a good fit for Susan?
Clients seeking structured support for anxiety, mood disorders, or trauma might consider working with Susan Pagels. She creates a safe, nonjudgmental space that welcomes diverse backgrounds, including the LGBTQ+ community, and uses cognitive behavioral therapy to help clients take meaningful steps toward their goals. View Profile
Springfield, IL
Humana
JOAN PARADIS
My counseling style is relaxed and conversational and one of meeting someone where they are on their path. I recognize it takes co... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
My counseling style is relaxed and conversational and one of meeting someone where they are on their path. I recognize it takes courage to seek therapy and implement changes a... More
Who might be a good fit for Joan?
Joan Paradis may be a good match for people navigating anxiety, depression, or family conflict who prefer a compassionate, conversational framework. Her approach emphasizes meeting clients where they are with empathy and respect, fostering a safe space for emotional growth and healing. View Profile
Springfield, IL
Humana
DAWN SAGE
I am a compassionate and dedicated Licensed Clinical Professional Counselor (LCPC) committed to providing a safe and supportive en... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
I am a compassionate and dedicated Licensed Clinical Professional Counselor (LCPC) committed to providing a safe and supportive environment for individuals seeking to enhance ... More
Who might be a good fit for Dawn?
Dawn Sage may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or life transitions. Her background in EMS and trauma-informed care informs a compassionate approach tailored to those facing complex challenges in both personal and professional areas. View Profile
Springfield, IL
Humana
SIEDAH ATHERLEY
Hi My name is Siedah and I’m a Licensed Clinical Social Worker (LCSW) dedicated to creating a supportive, affirming space for BI... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hi My name is Siedah and I’m a Licensed Clinical Social Worker (LCSW) dedicated to creating a supportive, affirming space for BIPOC individuals. I recognize that your experi... More
Who might be a good fit for Siedah?
Individuals focused on improving emotional healing while managing anxiety or trauma may find support in Siedah Atherley’s work. She creates a compassionate and safe space, using approaches like Cognitive Behavioral Therapy and EMDR to guide clients through challenges such as depression, self-esteem, and life transitions. View Profile
Springfield, IL
Humana
HEIDI GRAFTON
Do you find yourself feeling irritable or moody? Do you feel overwhelmed with daily expectations and responsibilities? These fee... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Do you find yourself feeling irritable or moody? Do you feel overwhelmed with daily expectations and responsibilities? These feelings can be a sign of depression and/or anxi... More
Who might be a good fit for Heidi?
Individuals focused on improving self-confidence while managing symptoms of anxiety or depression may find support in Heidi Grafton’s work. She offers a compassionate, nonjudgmental space and draws on extensive experience with women’s mental health, grief, trauma, and challenges related to infertility and postpartum adjustment. View Profile
Springfield, IL
Humana
OLABODE OLUGA
Hi there! My name is Moses, and I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with many years of ... More
Nurse Practitioner
Offers online care for Springfield, Illinois
PMHNP
Male
Hi there! My name is Moses, and I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with many years of psychiatry experience helping individuals ach... More
Who might be a good fit for Olabode?
Individuals focused on improving mental stability while managing symptoms like anxiety, depression, or bipolar disorder may find support in Olabode Oluga’s work. Drawing on a combined approach of medication management and supportive psychotherapy, he collaborates closely with clients to help them progress toward greater well-being. View Profile
Springfield, IL
Humana
MANDI TROLI
Hi! I am a psychiatric mental health nurse practitioner (PMHNP-BC) based in Illinois. In 2013, I received my Masters in Nursing de... More
Nurse Practitioner
Offers online care for Springfield, Illinois
PMHNP
Female
Hi! I am a psychiatric mental health nurse practitioner (PMHNP-BC) based in Illinois. In 2013, I received my Masters in Nursing degree from University of St. Francis in Joliet... More
Who might be a good fit for Mandi?
People experiencing mood disorders and looking for a therapist with experience in medication management might consider Mandi Troli’s style of care. She integrates a biological perspective with mindfulness-based stress reduction techniques to support clients of varying ages, including older adults, in improving their mental health and daily functioning. View Profile
Springfield, IL
Humana
LETERIA PRICE
Hello, I'm Leteria and I am here for you. Looking for someone who will listen and try to understand? Need help in figuring out w... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
Hello, I'm Leteria and I am here for you. Looking for someone who will listen and try to understand? Need help in figuring out what you want or need? Do you want to better u... More
Who might be a good fit for Leteria?
Leteria Price may support individuals who want to explore healing from trauma and relationship challenges through an experiential and acceptance-based lens. Her approach emphasizes creating a safe space for vulnerability and understanding, which can help clients work through anxiety, self-esteem issues, and communication difficulties within themselves and their relationships. View Profile
Springfield, IL
Humana
PATRICE WINDSOR
Hi I am Pat Windsor a Licensed Clinical Social Worker. I have been providing therapy for over 20 years to countless individuals a... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hi I am Pat Windsor a Licensed Clinical Social Worker. I have been providing therapy for over 20 years to countless individuals and couples. I pride myself in providing a ca... More
Who might be a good fit for Patrice?
People seeking clarity around managing anxiety, depression, or relationship challenges may find Patrice Windsor’s approach fitting. She offers a calming, personalized environment that integrates cognitive behavioral therapy with thoughtful care to support emotional growth and resilience. View Profile
Springfield, IL
Humana
TEKOA JADDUA
Hello, I'm Tekoa, a Licensed Clinical Professional Counselor specializing in Addiction Therapy, I address the multifaceted challen... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
Hello, I'm Tekoa, a Licensed Clinical Professional Counselor specializing in Addiction Therapy, I address the multifaceted challenges that often accompany substance use. If dr... More
Who might be a good fit for Tekoa?
Individuals managing struggles with addiction and related emotional challenges may find support through the approach used by Tekoa Jaddua. Her direct, solution-focused style emphasizes collaboration and personal responsibility, offering a safe space to address underlying issues like shame, guilt, and loss while working toward recovery and well-being. View Profile
Springfield, IL
Humana
SEMILOORE AKERELE
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with extensive experience diagnosing, treating, and managing m... More
Nurse Practitioner
Offers online care for Springfield, Illinois
PMHNP
Female
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with extensive experience diagnosing, treating, and managing mental health conditions across the lifespan. ... More
Who might be a good fit for Semiloore?
Semiloore Akerele may be a good match for people navigating mood disorders or anxiety who prefer a balanced approach combining therapy and medication management. She emphasizes education and individualized care within a culturally sensitive framework, supporting clients in taking an active role in their mental health journey. View Profile
Springfield, IL
Humana

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Springfield, Illinois

Home to approximately 115,000 residents, Springfield, Illinois is a city rich in history and culture. Known for its vibrant community and the iconic Abraham Lincoln Presidential Library, Springfield offers a unique blend of urban and suburban lifestyles amidst its historic landmarks.

Key Mental-Health Concerns for Springfield Residents

Among the prominent mental health concerns in Springfield are depression, anxiety, and substance abuse. According to the Illinois Department of Public Health, these conditions are prevalent statewide, underscoring the need for accessible mental health services.

Access to Care & Providers in Springfield

Springfield offers a variety of public and private mental health resources, including crisis lines and community organizations. The city is committed to making mental health treatment accessible, with initiatives such as the Springfield Mental Health First Aid program.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Springfield.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique local offerings include e-therapy services, bilingual care options, and specialized support for veterans.

Local Policies & Stressors

Springfield residents may face stressors related to the cost of living and industry pressures, particularly in the healthcare and education sectors. The city's sizable student population and growing remote-work trends may also impact mental health.

Take the Next Step

When you're ready to begin your journey towards better mental health, consider therapy in Springfield, Illinois. Find a licensed therapist in Springfield, Illinois who can provide the support you need.