Shirley, IL Therapy for Coping Skills
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Guide Me
Coping Skills
+1 More

M Sue De Santo
Have you ever felt like you were busy doing all the things you thought would bring you a happy life, yet felt alone and disconnect...
More
Therapist
Offers online care for Shirley, Illinois
LCSW
Female
Have you ever felt like you were busy doing all the things you thought would bring you a happy life, yet felt alone and disconnected from yourself and others?
These feelings ...
More
Who might be a good fit for M Sue?
Clients working through addiction or relationship challenges and looking for mindfulness-based therapy support might engage well with M Sue De Santo’s approach. She emphasizes reconnecting with mind, body, and spirit to build a stable sense of self, supporting individuals who want to explore healing through Internal Family Systems and mindful awareness.
View Profile
Shirley, IL
Coping Skills
+1 More

Malekapukharajbanu Qureshi
My name is Maleka Qureshi, and I am a Certified Rehabilitation Counselor (CRC) and Licensed Clinical Professional Counselor (LCPC)...
More
Therapist
Offers online care for Shirley, Illinois
LCPC
Female
My name is Maleka Qureshi, and I am a Certified Rehabilitation Counselor (CRC) and Licensed Clinical Professional Counselor (LCPC) with over 10 years of experience working wit...
More
Who might be a good fit for Malekapukharajbanu?
Malekapukharajbanu Qureshi may be well-suited to individuals who value culturally sensitive therapy in managing mental health and substance-related challenges. Her approach blends cognitive behavioral techniques with mindfulness practices, creating a supportive space for clients to address past patterns and work toward meaningful personal goals.
View Profile
Shirley, IL
Coping Skills
+1 More

Imuentiyan Oyesiku
Hi there! Welcome to my professional profile! I am Faith Oyesiku, a highly skilled Board Certified Family Psychiatric Nurse Practi...
More
Clinician
Offers online care for Shirley, Illinois
PMHNP
Female
Hi there! Welcome to my professional profile! I am Faith Oyesiku, a highly skilled Board Certified Family Psychiatric Nurse Practitioner with a master's degree in nursing. Are...
More
Who might be a good fit for Imuentiyan?
Imuentiyan Oyesiku may support individuals who want to explore managing mood and trauma through an integrative-informed lens. Her approach combines compassionate psychiatric care with attention to lifestyle factors like nutrition and sleep, creating personalized plans that address both emotional and physical well-being.
View Profile
Shirley, IL
Coping Skills
+1 More

Brandi Binder
Hello! I am Brandi.
Are you struggling with stress? Trauma? Depression? Anxiety? Relationship issues? Figuring out your balancing...
More
Therapist
Offers online care for Shirley, Illinois
LCSW
Female
Hello! I am Brandi.
Are you struggling with stress? Trauma? Depression? Anxiety? Relationship issues? Figuring out your balancing act with all things in your day to day? All...
More
Who might be a good fit for Brandi?
Brandi Binder may be a good match for people navigating issues such as stress, trauma, depression, anxiety, or relationship complications who prefer a supportive and proactive framework. With her emphasis on learning new ways to cultivate positivity and enhance self-esteem, Brandi may be particularly beneficial for young adults and middle-aged individuals seeking a safe space for growth and healing.
View Profile
Shirley, IL
Coping Skills
+1 More

Gina Grigas
Hi and welcome! I am a Licensed Clinical Professional Counselor (LCPC) in Illinois. I have worked in the mental health field since...
More
Therapist
Offers online care for Shirley, Illinois
LCPC
Female
Hi and welcome! I am a Licensed Clinical Professional Counselor (LCPC) in Illinois. I have worked in the mental health field since 2013, starting out in community mental healt...
More
Who might be a good fit for Gina?
Gina Grigas may align well with adults who are working through issues such as anxiety, mood disorders, or life transitions. She incorporates a collaborative approach using evidence-based therapies like ACT and DBT to help clients build skills and foster meaningful connections during challenging times.
View Profile
Shirley, IL
Coping Skills
+1 More

Stephen Wright
Hello! I am a Licensed Clinical Professional Counselor in Illinois. I received my Masters in Counseling from the Illinois School o...
More
Therapist
Offers online care for Shirley, Illinois
LCPC
Male
Hello! I am a Licensed Clinical Professional Counselor in Illinois. I received my Masters in Counseling from the Illinois School of Professional Psychology. I have been practi...
More
Who might be a good fit for Stephen?
Stephen Wright may work particularly well with those looking to build skills around coping with trauma and mood-related challenges. His experience in residential and intensive outpatient settings, combined with approaches like CBT and DBT, supports individuals seeking to regain a sense of empowerment and intrinsic value in their lives.
View Profile
Shirley, IL
Coping Skills
+1 More

Brian Kelley
I am a Licensed Clinical Professional Counselor with nearly 20 years of experience working as a therapist near Chicago, IL. Reac...
More
Therapist
LCPC
Male
I am a Licensed Clinical Professional Counselor with nearly 20 years of experience working as a therapist near Chicago, IL. Reaching out for help is one of the bravest thing...
More
Who might be a good fit for Brian?
Those coping with mood disorders or pursuing personal growth in self-esteem may find Brian Kelley's approach to be well-aligned. His two decades of experience as a therapist, coupled with his commitment to active listening and compassionate guidance, might resonate particularly with individuals seeking evidence-based practices like Cognitive Behavioral Therapy. Additionally, his expertise in men's mental health and LGBTQ+ mental health may provide a comforting space for those within these communities.
View Profile
Shirley, IL
Coping Skills
+1 More

Alejandro Garrido
I am Dr. Alejandro Garrido, a Licensed Clinical Psychologist, I have spent numerous years working with individuals, couples and fa...
More
Therapist
Offers online care for Shirley, Illinois
LP
Male
I am Dr. Alejandro Garrido, a Licensed Clinical Psychologist, I have spent numerous years working with individuals, couples and families ranging from adolescence through adult...
More
Who might be a good fit for Alejandro?
Clients facing concerns such as anxiety, depression, or challenges with grief may connect with the techniques and structure offered by Alejandro Garrido. His collaborative approach integrates psychological care with spirituality, supporting individuals who wish to explore healing across emotional, mental, and spiritual dimensions.
View Profile
Shirley, IL
Coping Skills
+1 More

April Lacey
Welcome! My name is April Lacey, and I am a Licensed Clinical Professional Counselor in Illinois and work with clients statewide v...
More
Therapist
Offers online care for Shirley, Illinois
LCPC
Female
Welcome! My name is April Lacey, and I am a Licensed Clinical Professional Counselor in Illinois and work with clients statewide via telehealth. I see clients coping with anxi...
More
Who might be a good fit for April?
Individuals navigating challenges like anxiety, depression, or self-esteem concerns may find support through the approach used by April Lacey. She emphasizes a collaborative and compassionate relationship, creating a respectful space that meets clients where they are, which can be especially helpful for those coping with trauma or relationship issues.
View Profile
Shirley, IL
Coping Skills
+1 More

Gilmarie Garayadames
Hi! My name is Gilmarie, but you can feel free to call me Gigi. I am a licensed, clinical social worker providing individual thera...
More
Therapist
Offers online care for Shirley, Illinois
LCSW
Female
Hi! My name is Gilmarie, but you can feel free to call me Gigi. I am a licensed, clinical social worker providing individual therapy and couples counseling for clients in Illi...
More
Who might be a good fit for Gilmarie?
Those coping with anxiety or pursuing personal growth in spirituality may find Gilmarie Garayadames’s approach to be well-aligned. She offers bilingual support and integrates faith-based perspectives when desired, creating a space where cultural identity and personal values can be honored throughout the therapeutic process.
View Profile
Shirley, IL
Coping Skills
+1 More

Sara Barrientos
Hey there!! I'm Sara.
Sometimes we just need someone to listen. We're all human, we all struggle, and despite what many think... ...
More
Therapist
Offers online care for Shirley, Illinois
LCSW
Female
Hey there!! I'm Sara.
Sometimes we just need someone to listen. We're all human, we all struggle, and despite what many think... that's what normal looks like. With me, you'l...
More
Who might be a good fit for Sara?
Those coping with depression or pursuing personal growth in developing coping skills may find Sara Barrientos’ approach to be well-aligned. She offers a supportive, non-judgmental space that encourages clients to move at their own pace and make meaningful changes suited to their current life season.
View Profile
Shirley, IL
Coping Skills
+1 More

Torquesia Smith
My vision is to let people know there is a place where they can be heard, while being empowered and uplifted. My work focuses on h...
More
Therapist
Offers online care for Shirley, Illinois
LCSW
Female
My vision is to let people know there is a place where they can be heard, while being empowered and uplifted. My work focuses on helping my clients identify their strengths an...
More
Who might be a good fit for Torquesia?
Those managing concerns related to anxiety or self-esteem may appreciate the methods Torquesia Smith incorporates into her practice. Her focus on empowering clients through evidence-based techniques like Cognitive Behavioral Therapy helps individuals build coping skills and foster healing tailored to their unique needs.
View Profile
Shirley, IL
Coping Skills
+1 More

John Benton
Hello!. My name is John Benton, LCSW from Illinois. I have been a licensed therapist since 2007 working 19 years in a community me...
More
Therapist
Offers online care for Shirley, Illinois
LCSW
Male
Hello!. My name is John Benton, LCSW from Illinois. I have been a licensed therapist since 2007 working 19 years in a community mental health center. Prior to that i was couns...
More
Who might be a good fit for John?
People seeking clarity around managing emotions or support navigating later life transitions may find John Benton’s approach fitting. His experience working with diverse age groups and incorporating therapies like CBT and DBT offers tools to address challenges such as anxiety, depression, and relationship concerns with a thoughtful, strengths-based perspective.
View Profile
Shirley, IL
Coping Skills
+1 More

Kaja Switalska
I became a therapist simply because I’ve always wanted to help people. I've seen firsthand the incredible power of connection an...
More
Therapist
Offers online care for Shirley, Illinois
LCSW
Female
I became a therapist simply because I’ve always wanted to help people. I've seen firsthand the incredible power of connection and how transformative it can be to have a non-...
More
Who might be a good fit for Kaja?
Those coping with anxiety, depression, or substance misuse may find Kaja Switalska’s approach to be well-aligned with their needs. She creates a warm, non-judgmental space that combines CBT, mindfulness, and motivational interviewing to support personal growth, often using humor to help lighten difficult moments.
View Profile
Shirley, IL
Coping Skills
+1 More

Victoria Blaylock
We all have dealt with varying levels of stress and anxiety before. It becomes an ongoing issue when we don’t address the though...
More
Therapist
Offers online care for Shirley, Illinois
LCSW
Female
We all have dealt with varying levels of stress and anxiety before. It becomes an ongoing issue when we don’t address the thoughts and feelings that arise as physical sympto...
More
Who might be a good fit for Victoria?
Victoria Blaylock may align well with adults who are working through issues such as depression, family conflict, or trauma. She incorporates compassion, mindfulness, and problem-solving techniques to help clients gain new perspectives on intergenerational patterns and supports them in making meaningful changes for their future.
View Profile
Shirley, IL
Coping Skills
+1 More

Jannetta Brass
Hi! I am a Licensed Clinical Social Worker(LCSW) based in Oklahoma with a Master’s degree from Capella University and five year...
More
Therapist
Offers online care for Shirley, Illinois
LCSW
Female
Hi! I am a Licensed Clinical Social Worker(LCSW) based in Oklahoma with a Master’s degree from Capella University and five years of experience in the field. I specialize in...
More
Who might be a good fit for Jannetta?
Jannetta Brass may support individuals who want to explore healing from trauma and family-related challenges through a compassionate, client-centered lens. She fosters a safe and open space where clients can express their feelings freely, helping them work toward greater well-being and resilience.
View Profile
Shirley, IL
Coping Skills
+1 More

Kristen Cree
Hi! I am a Licensed Clinical Social Worker providing services in Illinois and Tennessee. I've been working with children and adul...
More
Therapist
Offers online care for Shirley, Illinois
LCSW
Female
Hi! I am a Licensed Clinical Social Worker providing services in Illinois and Tennessee. I've been working with children and adults since 2009 when I received my Masters in S...
More
Who might be a good fit for Kristen?
Individuals focused on improving emotional well-being while managing challenges like ADHD or anxiety may find support in Kristen Cree’s work. Her strength-based approach, combined with cognitive behavioral and solution-focused therapies, offers practical tools suited for children, teens, and adults seeking growth across various life stages.
View Profile
Shirley, IL
Coping Skills
+1 More

Joy Watkins
Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health and Substance Abuse for ...
More
Therapist
Offers online care for Shirley, Illinois
LICSW|LCSW
Female
Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health and Substance Abuse for 20+ years. I have worked with Adults, Adolesc...
More
Who might be a good fit for Joy?
Clients in need of guidance around managing depression, anxiety, or the impacts of domestic violence could benefit from Joy Watkins’ approach. Her use of strengths-based and solution-focused therapies offers supportive tools tailored to adults and older adults working through these challenges.
View Profile
Shirley, IL
Coping Skills
+1 More

Dehvin Whitepeck
I am a independently licensed therapist, with professional experience since 2014. I've earned my Bachelors in Art from Albany Sta...
More
Therapist
Offers online care for Shirley, Illinois
LCPC
Male
I am a independently licensed therapist, with professional experience since 2014. I've earned my Bachelors in Art from Albany State University in Albany Georgia; and my Maste...
More
Who might be a good fit for Dehvin?
People seeking clarity around managing anxiety or support navigating middle adulthood may find Dehvin Whitepeck’s approach fitting. His background in art therapy combined with evidence-based methods like CBT-SP and DBT offers a thoughtful framework for individuals working on coping skills, self-esteem, or men's mental health.
View Profile
Shirley, IL
Coping Skills
+1 More

Sonya Willis Baquedano
It is my pleasure and joy to use my gift passionately to educate, enlighten and empower. To help define what has you stuck, how t...
More
Therapist
Offers online care for Shirley, Illinois
LCSW
Other
It is my pleasure and joy to use my gift passionately to educate, enlighten and empower. To help define what has you stuck, how to better relate to others and manage the cont...
More
Who might be a good fit for Sonya?
Individuals navigating challenges like trauma, anxiety, or relationship struggles may find support through the approach used by Sonya Willis Baquedano. She integrates trauma-focused methods and faith-based perspectives to help clients uncover what holds them back and develop healthier connections and coping skills.
View Profile
Shirley, IL
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.