Peoria, IL Therapy for Coping Skills

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Coping Skills
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JENNIFER WOLF

Jennifer Wolf

Hi- My name is Jennifer Wolf, and I am a Licensed Clinical Professional Counselor (LCPC) in Illinois with 8 years of professional ... More
Therapist
Offers online care for Peoria, Illinois
LCPC
Female
Hi- My name is Jennifer Wolf, and I am a Licensed Clinical Professional Counselor (LCPC) in Illinois with 8 years of professional work experience. I obtained my Master's Degr... More
Who might be a good fit for Jennifer?
Jennifer Wolf may be a good match for people navigating anxiety or career challenges who prefer a collaborative, person-centered framework. She creates a supportive space where clients can explore their feelings openly, integrating approaches like cognitive behavioral therapy and mindfulness to help build practical coping skills. View Profile
Peoria, IL
Coping Skills
+1 More
MEREDITH PATTERSON

Meredith Patterson

I am a Licensed Clinical Professional Counselor (LCPC) in Chicago, IL. I have been a practicing clinician since 2017. I have exp... More
Therapist
Offers online care for Peoria, Illinois
LCPC
Female
I am a Licensed Clinical Professional Counselor (LCPC) in Chicago, IL. I have been a practicing clinician since 2017. I have experience with cognitive behavioral therapy (CB... More
Who might be a good fit for Meredith?
Peoria, IL
Coping Skills
+1 More
BRANDY EICHELBERGER

Brandy Eichelberger

Welcome! I am Brandy, founder of Optimum Mental Health Healing. I am a highly respected board-certified family nurse practitione... More
Clinician
Offers online care for Peoria, Illinois
PMHNP
Female
Welcome! I am Brandy, founder of Optimum Mental Health Healing. I am a highly respected board-certified family nurse practitioner (FNP) and psychiatric nurse practitioner lo... More
Who might be a good fit for Brandy?
People seeking clarity around managing mental health conditions or support navigating different life stages may find Brandy Eichelberger’s approach fitting. Her patient-centered, evidence-based care integrates compassionate communication and thorough psychiatric evaluation, addressing challenges like depression, anxiety, ADHD, and bipolar disorder across a wide age range. View Profile
Peoria, IL
Coping Skills
+1 More
SARA WILLIAMSON

Sara Williamson

Hi! I am a Licensed Clinical Social Worker for clients residing in Illinois and Florida. I have worked in both outpatient and inpa... More
Therapist
Offers online care for Peoria, Illinois
LCSW
Female
Hi! I am a Licensed Clinical Social Worker for clients residing in Illinois and Florida. I have worked in both outpatient and inpatient settings over the past 10 years. I love... More
Who might be a good fit for Sara?
Clients working through issues like anxiety, depression, or trauma, and looking for Christian Counseling or Cognitive Behavioral Therapy support might engage well with Sara Williamson's approach. Sara's experience in both outpatient and inpatient settings over the past decade may be particularly beneficial to older adults seeking to develop healthier ways of thinking and manage their emotional wellbeing. Her love for educating clients on available options and empowering them could be a critical factor for those striving for better self-esteem and improved coping skills. View Profile
Peoria, IL
Coping Skills
+1 More
SADIYAH ABDUR RASHID HILL

Sadiyah Abdur Rashid Hill

Do you have a case of "Monkey Mind” over thinking or can’t stop thinking? Do you believe you are not enough? Do you struggl... More
Therapist
Offers online care for Peoria, Illinois
LCSW
Female
Do you have a case of "Monkey Mind” over thinking or can’t stop thinking? Do you believe you are not enough? Do you struggle with self forgiveness? Are you feeling stu... More
Who might be a good fit for Sadiyah?
Sadiyah Abdur Rashid Hill may be a strong resource for individuals looking to develop strategies for managing overthinking, self-doubt, and feelings of being stuck. Her collaborative and strength-based approach integrates mindfulness and cognitive behavioral therapy while honoring each person’s unique cultural experience and personal journey. View Profile
Peoria, IL
Coping Skills
+1 More
KERI PERILLO

Keri Perillo

Therapy is a safe place for a client to remove the masks that we all wear and begin to heal. For this to happen, I believe in prov... More
Therapist
Offers online care for Peoria, Illinois
LCPC
Female
Therapy is a safe place for a client to remove the masks that we all wear and begin to heal. For this to happen, I believe in providing a space of understanding, empathy, acti... More
Who might be a good fit for Keri?
Keri Perillo offers an approach that may suit individuals focusing on building effective coping skills and finding peace amid life’s challenges. Her integrative style emphasizes a trusting, nonjudgmental space where clients can process difficult experiences and work toward meaningful, lasting change. View Profile
Peoria, IL
Coping Skills
+1 More
CARRIE PARR

Carrie Parr

We live in a fast passed society, and it can be hard to keep up with all of our various life roles and responsibilities. Those who... More
Therapist
Offers online care for Peoria, Illinois
LCSW
Female
We live in a fast passed society, and it can be hard to keep up with all of our various life roles and responsibilities. Those who are making mental health a priority in their... More
Who might be a good fit for Carrie?
Clients seeking structured support for managing mood disorders or looking to improve coping skills might consider working with Carrie Parr. She offers a compassionate space where individuals can explore their emotions and develop practical strategies through therapies like CBT and DBT, all at a pace that honors their unique journey. View Profile
Peoria, IL
Coping Skills
+1 More
TEKOA JADDUA

Tekoa Jaddua

Hello, my name is Tekoa. As a Licensed Clinical Professional Counselor specializing in Addiction Therapy, I address the multiface... More
Therapist
Offers online care for Peoria, Illinois
LCPC
Female
Hello, my name is Tekoa. As a Licensed Clinical Professional Counselor specializing in Addiction Therapy, I address the multifaceted challenges that often accompany substance... More
Who might be a good fit for Tekoa?
Tekoa Jaddua may be well-suited to individuals who value straightforward, solution-focused support in managing addiction and its related challenges. She integrates an approach that emphasizes personal responsibility and practical steps toward recovery, addressing issues like self-worth, shame, and family conflict along the way. View Profile
Peoria, IL
Coping Skills
+1 More
VALETA WILSON

Valeta Wilson

I have a dedicated 24 years of social services experience, with 14 years of outpatient clinical experience. I started my career as... More
Therapist
Offers online care for Peoria, Illinois
LCSW
Female
I have a dedicated 24 years of social services experience, with 14 years of outpatient clinical experience. I started my career as a mentor for youth, in local non-for-profit ... More
Who might be a good fit for Valeta?
Clients in need of guidance around mood disorders or trauma could benefit from Valeta Wilson's approach. With her vast experience spanning from early childhood to late adulthood, and a particular focus on therapies like CBT, ACT, DBT, and PST, she may resonate with those who value a comprehensive and flexible therapeutic journey. Her long-standing commitment to diverse clinical roles, right from youth mentorship to outpatient mental health therapy, makes her well-versed in tackling a broad spectrum of mental health concerns. View Profile
Peoria, IL
Coping Skills
+1 More
VIDYA BOMMI

Vidya Bommi

As a licensed clinical social worker with a rich and varied background, I bring extensive experience and expertise to support indi... More
Therapist
Offers online care for Peoria, Illinois
LCSW
Female
As a licensed clinical social worker with a rich and varied background, I bring extensive experience and expertise to support individuals, couples, and families on their journ... More
Who might be a good fit for Vidya?
Vidya Bommi may be a match for those interested in Mindfulness-Based Stress Reduction (MBSR), particularly when facing challenges like anxiety, depression, or life transitions. Those seeking an experienced clinician who emphasizes empowerment and resilience, and has lived experience advocating for diversity and social justice, might resonate with Vidya's approach. Her practice could be particularly beneficial for older adults and women seeking understanding and tools to navigate their unique mental health experiences. View Profile
Peoria, IL
Coping Skills
+1 More
RAVEN WALKER

Raven Walker

As a licensed clinical social worker and certified yoga teacher, I use a multifaceted trauma-informed approach. I take into accoun... More
Therapist
Offers online care for Peoria, Illinois
LCSW
Female
As a licensed clinical social worker and certified yoga teacher, I use a multifaceted trauma-informed approach. I take into account your unique identity, lived experiences, an... More
Who might be a good fit for Raven?
Individuals navigating challenges like anxiety, grief, or trauma may find support through the approach used by Raven Walker. She integrates trauma-informed care with mindfulness and mind-body techniques, offering a personalized path that respects each client’s identity and experiences. View Profile
Peoria, IL
Coping Skills
+1 More
MELISSA BUCKLEY

Melissa Buckley

Hi, I’m Mel B! I’m a Licensed Clinical Social Worker with a Master’s degree from Aurora University in Social Work. For the p... More
Therapist
Offers online care for Peoria, Illinois
LCSW
Female
Hi, I’m Mel B! I’m a Licensed Clinical Social Worker with a Master’s degree from Aurora University in Social Work. For the past 10 years, I’ve helped young adults feel... More
Who might be a good fit for Melissa?
Melissa Buckley may be a strong resource for individuals looking to develop strategies for managing anxiety, building confidence, and navigating major life transitions. She blends practical tools with a warm, flexible approach that meets clients where they are, creating a comfortable space to explore challenges and personal growth. View Profile
Peoria, IL
Coping Skills
+1 More
KAJA SWITALSKA

Kaja Switalska

I became a therapist simply because I’ve always wanted to help people. I've seen firsthand the incredible power of connection an... More
Therapist
Offers online care for Peoria, Illinois
LCSW
Female
I became a therapist simply because I’ve always wanted to help people. I've seen firsthand the incredible power of connection and how transformative it can be to have a non-... More
Who might be a good fit for Kaja?
Those coping with anxiety, depression, or substance misuse may find Kaja Switalska’s approach to be well-aligned with their needs. She creates a warm, non-judgmental space that combines CBT, mindfulness, and motivational interviewing to support personal growth, often using humor to help lighten difficult moments. View Profile
Peoria, IL
Coping Skills
+1 More
MONIKA BREIDENBACH

Monika Breidenbach

Hi, I’m Monika—a Licensed Clinical Professional Counselor in Illinois. I help people navigate anxiety, OCD, and life transitio... More
Therapist
Offers online care for Peoria, Illinois
LCPC
Female
Hi, I’m Monika—a Licensed Clinical Professional Counselor in Illinois. I help people navigate anxiety, OCD, and life transitions, as well as stress, burnout, low self-este... More
Who might be a good fit for Monika?
Those managing concerns related to anxiety, OCD, or self-esteem may appreciate the methods Monika Breidenbach incorporates into her practice. She integrates mindful, brain-based approaches like ACT and CBT to help clients understand their experiences and gently move past self-blame while addressing stress, perfectionism, and related challenges. View Profile
Peoria, IL
Coping Skills
+1 More
MOLLY PILGREEN

Molly Pilgreen

Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Master’s Degree in Social Work from the U... More
Therapist
Offers online care for Peoria, Illinois
LCSW
Female
Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Master’s Degree in Social Work from the University of Louisville and have worked in th... More
Who might be a good fit for Molly?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Molly Pilgreen’s work. She integrates mindful and solution-focused techniques to create a safe, nonjudgmental space tailored to each person’s unique life transitions and challenges. View Profile
Peoria, IL
Coping Skills
+1 More
KAREN DOLBEE

Karen Dolbee

Hi! I'm Karen and I am excited to meet you. I enjoy being a part of my clients' journeys as they explore challenges, concerns rela... More
Therapist
Offers online care for Peoria, Illinois
LCSW
Female
Hi! I'm Karen and I am excited to meet you. I enjoy being a part of my clients' journeys as they explore challenges, concerns related to anxiety and depression, and the ups an... More
Who might be a good fit for Karen?
Peoria, IL
Coping Skills
+1 More
NICOLE SOLOMON

Nicole Solomon

Everyone wants healthy relationships right? Does it seem like you keep making the same mistakes that wind up ruining relationships... More
Therapist
Offers online care for Peoria, Illinois
LCSW
Female
Everyone wants healthy relationships right? Does it seem like you keep making the same mistakes that wind up ruining relationships? Do you know what relationship attachment st... More
Who might be a good fit for Nicole?
Individuals focused on improving their relationships while managing anxiety or unresolved trauma may find support in Nicole Solomon’s work. She integrates attachment-based and cognitive behavioral approaches to help clients understand patterns affecting their connections and develop coping skills, including strategies tailored for ADHD and self-care. View Profile
Peoria, IL
Coping Skills
+1 More
FALLON COLLINSGARDEN

Fallon Collinsgarden

Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Master's degree from the University of ... More
Therapist
Offers online care for Peoria, Illinois
LCPC
Female
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Master's degree from the University of Phoenix and have been practicing for 4 years.... More
Who might be a good fit for Fallon?
Fallon Collins-garden may be well-suited to individuals who value cognitive behavioral therapy in managing mood disorders and trauma. Her approach helps clients understand the connection between their thoughts, feelings, and behaviors, which can be especially supportive for those working through anxiety, depression, or difficult life transitions. View Profile
Peoria, IL
Coping Skills
+1 More
BEATRIZ GONZALEZ

Beatriz Gonzalez

Hello, I am Beatriz Gonzalez and I am a Latina LCSW. I specialize in trauma-based work utilizing short and long-term case mana... More
Therapist
Offers online care for Peoria, Illinois
LCSW
Female
Hello, I am Beatriz Gonzalez and I am a Latina LCSW. I specialize in trauma-based work utilizing short and long-term case management/counseling services. I have worked wit... More
Who might be a good fit for Beatriz?
Peoria, IL
Coping Skills
+1 More
KATHRYN SAMPALIS

Kathryn Sampalis

Hi there, I'm Katie! I'm a Licensed Clinical Social Worker. If you have been noticing that feeling of never being caught up or alw... More
Therapist
Offers online care for Peoria, Illinois
LCSW
Female
Hi there, I'm Katie! I'm a Licensed Clinical Social Worker. If you have been noticing that feeling of never being caught up or always tired regardless of how much sleep you ge... More
Who might be a good fit for Kathryn?
Peoria, IL
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.