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Pembroke Township, IL Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Welcome, I am a psychotherapist who received my training at the University of Chicago. I work collaboratively with clients to establish a relationshi... MORE
Specialties
Anxiety, Coping Skills, Couples Counseli
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+4 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
Welcome, I am a psychotherapist who received my training at the University of Chicago. I work collaboratively with clients to establish a relationship built on trust, authenticity and respect, which ... MORE
Top Match
I am a Licensed Clinical Social Worker who has been in the field since 2010 working in community mental health, licensed since 2019. I am passionate a... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Femi
...
+4 More
Insurance
All Savers, AvMed, Blue Cross Blue Shiel
...
+13 More
I am a Licensed Clinical Social Worker who has been in the field since 2010 working in community mental health, licensed since 2019. I am passionate about helping individuals navigate through the chal... MORE
Top Match
Hi- My name is Jennifer Wolf, and I am a Licensed Clinical Professional Counselor (LCPC) in Illinois with 7 years of professional work experience. I ... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hi- My name is Jennifer Wolf, and I am a Licensed Clinical Professional Counselor (LCPC) in Illinois with 7 years of professional work experience. I obtained my Master's Degree in School and Communit... MORE
Do you ever feel overwhelmed, anxious and exhausted? Do you wish that you could confide in someone about it? I help individuals work through their iss... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Do you ever feel overwhelmed, anxious and exhausted? Do you wish that you could confide in someone about it? I help individuals work through their issues by using tools to cope and change. Together, w... MORE
Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Master’s Degree in Social Work from the University of Louisvi... MORE
Specialties
Anxiety, Bipolar Disorder, Coping Skills
...
+5 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
All Savers, AvMed, Blue Cross Blue Shiel
...
+13 More
Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Master’s Degree in Social Work from the University of Louisville and have worked in the behavioral health field... MORE
You deserve an opportunity to feel supported by having your thoughts and feelings be acknowledged. Throughout the course of life, we may experience me... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Coup
...
+3 More
Insurance
All Savers, AvMed, Blue Cross Blue Shiel
...
+13 More
You deserve an opportunity to feel supported by having your thoughts and feelings be acknowledged. Throughout the course of life, we may experience mental health challenges that arise unexpectedly. Al... MORE
Hi I'm Regina
Do you know that everyone feels overwhelmed; especially now.
Balancing family, work demands, and life is challenging. Everyone experie... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+12 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi I'm Regina
Do you know that everyone feels overwhelmed; especially now.
Balancing family, work demands, and life is challenging. Everyone experiences these things differently and may need some re... MORE
I am a Licensed Clinical Professional Counselor in Illinois.
I specialize in working with adults that feel stuck. Life is busy, overwhelming at tim... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Pers
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
I am a Licensed Clinical Professional Counselor in Illinois.
I specialize in working with adults that feel stuck. Life is busy, overwhelming at times, and constantly changing. I will help you devel... MORE
I am Dr. Karnesha L. Smith a licensed clinical social worker (LCSW) who attained a Master of Social Work degree, with a concentration in mental health... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Fami
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
I am Dr. Karnesha L. Smith a licensed clinical social worker (LCSW) who attained a Master of Social Work degree, with a concentration in mental health, from the University of Illinois at Chicago in 20... MORE
I am looking to help you on your career journey. I can help you with things in your life that are in the way, but I love finding what you are good at ... MORE
Specialties
Career Counseling, Coping Skills, Dissoc
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT)
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+18 More
I am looking to help you on your career journey. I can help you with things in your life that are in the way, but I love finding what you are good at and finding the right type of jobs for you. I can... MORE