Payson, IL Therapy for Coping Skills

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Coping Skills
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ALMA RAMIREZ

Alma Ramirez

Hi, My name is Alma Ramirez LCSW, MSW, PEL, I am based in Illinois. I received my masters in social work degree in 2019 from Loyol... More
Therapist
Offers online care for Payson, Illinois
LCSW
Female
Hi, My name is Alma Ramirez LCSW, MSW, PEL, I am based in Illinois. I received my masters in social work degree in 2019 from Loyola University Chicago and have been working in... More
Who might be a good fit for Alma?
Clients facing concerns such as anxiety, depression, or self-esteem issues may connect with the techniques and structure offered by Alma Ramirez. With her compassion-focused, attachment-based, and cognitive behavioral therapeutic methods, Alma may particularly resonate with individuals seeking support for anger management or OCD. Her multilingual proficiency in English and Spanish allows her to cater to a diverse set of clients. View Profile
Payson, IL
Coping Skills
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Headspace

Headspace

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Payson, IL
Coping Skills
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BRANDON SILVERMAN

Brandon Silverman

I am an open-minded, person-centered, and strength-based mental health counselor that focuses on the present and provides counseli... More
Therapist
Offers online care for Payson, Illinois
LCPC
Male
I am an open-minded, person-centered, and strength-based mental health counselor that focuses on the present and provides counseling through Cognitive Behavioral Therapy metho... More
Who might be a good fit for Brandon?
Those managing concerns related to anxiety, ADHD, or anger may appreciate the methods Brandon Silverman incorporates into his practice. His person-centered, strength-based approach combined with Cognitive Behavioral Therapy offers support that is grounded in the present and tailored to individuals seeking practical skills for coping and personal growth. View Profile
Payson, IL
Coping Skills
+1 More
ILANA MORGAN-LOPEZ

Ilana Morgan-lopez

Hi! I am a Licensed Clinical Social Worker (LCSW) and I have been practicing in the mental health field with adolescents and adult... More
Therapist
Offers online care for Payson, Illinois
LCSW
Female
Hi! I am a Licensed Clinical Social Worker (LCSW) and I have been practicing in the mental health field with adolescents and adults for the past 11 years. In working with a cl... More
Who might be a good fit for Ilana?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Ilana Morgan-lopez’s focused therapeutic work. Her client-centered approach and ability to quickly build rapport create a supportive space for exploring personal challenges and working collaboratively toward meaningful change. View Profile
Payson, IL
Coping Skills
+1 More
JENNIFER FRANK

Jennifer Frank

Are you looking for a positive change in your life? I am passionate about helping people. I help to build empowerment in day-to-... More
Therapist
Offers online care for Payson, Illinois
LCPC|LPCC
Female
Are you looking for a positive change in your life? I am passionate about helping people. I help to build empowerment in day-to-day life along with life changes. I want to h... More
Who might be a good fit for Jennifer?
People experiencing difficulties such as addiction, anger management, or coping with trauma and PTSD might consider Jennifer Frank's focused therapeutic work. Jennifer's use of Rational Emotive Behavior Therapy (REBT) may align well with individuals seeking to empower themselves in their day-to-day lives and navigate significant life changes. View Profile
Payson, IL
Coping Skills
+1 More
OLUWATOYIN HINES

Oluwatoyin Hines

Toyin is a Licensed Clinical Professional Counselor with over 20 years in the field of counseling. Toyin journeys with clients usi... More
Therapist
Offers online care for Payson, Illinois
LCPC
Female
Toyin is a Licensed Clinical Professional Counselor with over 20 years in the field of counseling. Toyin journeys with clients using a coaching style, psychodynamic approach, ... More
Who might be a good fit for Oluwatoyin?
Oluwatoyin Hines may align well with adults who are working through issues such as anxiety, trauma, or life transitions. Her approach blends psychodynamic therapy with mindfulness and trauma-conscious techniques, creating a space that supports healing through both insight and practical coping strategies. View Profile
Payson, IL
Coping Skills
+1 More
FELICIA MADLOCK

Felicia Madlock

Hi! I'm a Licensed Clinical Social Worker (LCSW) with 20 years of dedicated experience in the field of mental health, practicing a... More
Therapist
Offers online care for Payson, Illinois
LISW|LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) with 20 years of dedicated experience in the field of mental health, practicing across Illinois, Indiana, and Iowa. I hold a M... More
Who might be a good fit for Felicia?
Those managing concerns related to anxiety or depression may appreciate the methods Felicia Madlock incorporates into her practice. She focuses on building resilience and confidence through personalized, compassionate care tailored to the unique needs of older adults. View Profile
Payson, IL
Coping Skills
+1 More
KINYA LUCASBROWN

Kinya Lucasbrown

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois, and I am a virtual practice. I received my Masters from the Lo... More
Therapist
Offers online care for Payson, Illinois
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois, and I am a virtual practice. I received my Masters from the Loyola University Chicago and have been in this... More
Who might be a good fit for Kinya?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Kinya Lucasbrown, where applicable. Her strength-based and solution-focused approach emphasizes building self-esteem and fostering balance, which can support those seeking positive change during life transitions or coping with past challenges. View Profile
Payson, IL
Coping Skills
+1 More
VIDYA BOMMI

Vidya Bommi

As a licensed clinical social worker with a rich and varied background, I bring extensive experience and expertise to support indi... More
Therapist
Offers online care for Payson, Illinois
LCSW
Female
As a licensed clinical social worker with a rich and varied background, I bring extensive experience and expertise to support individuals, couples, and families on their journ... More
Who might be a good fit for Vidya?
Vidya Bommi may be a match for those interested in Mindfulness-Based Stress Reduction (MBSR), particularly when facing challenges like anxiety, depression, or life transitions. Those seeking an experienced clinician who emphasizes empowerment and resilience, and has lived experience advocating for diversity and social justice, might resonate with Vidya's approach. Her practice could be particularly beneficial for older adults and women seeking understanding and tools to navigate their unique mental health experiences. View Profile
Payson, IL
Coping Skills
+1 More
DERRICK WRIGHT

Derrick Wright

Hello, I am licensed in California, Illinois, and Missouri. I have experience in helping teens, adults, couples, families, veteran... More
Therapist
Offers online care for Payson, Illinois
LCSW
Male
Hello, I am licensed in California, Illinois, and Missouri. I have experience in helping teens, adults, couples, families, veterans, and military personnel with stress and anx... More
Who might be a good fit for Derrick?
Clients working through anxiety, trauma, or addiction and looking for trauma-informed therapy support might engage well with Derrick Wright’s approach. He creates a safe, nonjudgmental space that encourages openness, drawing on methods like cognitive behavioral therapy and motivational interviewing to help clients across diverse backgrounds and life challenges. View Profile
Payson, IL
Coping Skills
+1 More
MARKETA SMITH

Marketa Smith

Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emo... More
Clinician
Offers online care for Payson, Illinois
PMHNP
Female
Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emotional needs are rarely addressed in the phys... More
Who might be a good fit for Marketa?
Clients working through mood disorders and seeking Cognitive Behavioral Therapy (CBT) support might engage well with Marketa Smith’s approach. She emphasizes personalized care that integrates emotional well-being with overall health, tailoring treatment plans to each individual’s unique needs. View Profile
Payson, IL
Coping Skills
+1 More
GABRIELLE FISCHERBENITEZ

Gabrielle Fischerbenitez

As a licensed clinical professional counselor (LCPC) and board-certified art therapist (ATR-BC), I believe in the transformative p... More
Therapist
Offers online care for Payson, Illinois
LCPC
Female
As a licensed clinical professional counselor (LCPC) and board-certified art therapist (ATR-BC), I believe in the transformative power of creativity and the wisdom held within... More
Who might be a good fit for Gabrielle?
Individuals working through challenges like complex trauma or questions around identity may find support through the approach used by Gabrielle Fischerbenitez. She integrates creative art therapy with somatic techniques, offering a compassionate space to explore emotions and experiences related to anxiety, grief, and attachment. View Profile
Payson, IL
Coping Skills
+1 More
MELISSA SUMROW

Melissa Sumrow

I am a Licensed Clinical Social Worker with 8 years' experience. I received my master's degree from the University of St. Francis,... More
Therapist
Offers online care for Payson, Illinois
LCSW
Female
I am a Licensed Clinical Social Worker with 8 years' experience. I received my master's degree from the University of St. Francis, in Illinois. I am passionate about helping t... More
Who might be a good fit for Melissa?
Melissa Sumrow may be a good match for people navigating life transitions who prefer a collaborative, strength-based framework. She works closely with clients to tailor strategies that address challenges like anxiety, grief, and mood concerns, supporting growth through thoughtful listening and evidence-informed approaches. View Profile
Payson, IL
Coping Skills
+1 More
SEVIL ARIN

Sevil Arin

One of the bravest things you can do is begin to understand your own story. There is so much value, understanding, and growth in d... More
Therapist
Offers online care for Payson, Illinois
LCPC
Female
One of the bravest things you can do is begin to understand your own story. There is so much value, understanding, and growth in developing a healthy relationship with yoursel... More
Who might be a good fit for Sevil?
Sevil Arin may support individuals who want to explore issues such as perfectionism, low self-esteem, or feelings of overwhelm through a Cognitive Behavioral Therapy-informed lens. Her approach could be particularly beneficial for older adults striving to manage mood disorders, life transitions, or coping with physical health conditions. As a female therapist who specializes in women's mental health, she provides a sensitive and supportive environment for those facing these and other challenges. View Profile
Payson, IL
Coping Skills
+1 More
JANELLE SUBER

Janelle Suber

Hello and welcome to my practice! I'm a Licensed Clinical Social Worker based in Illinois with over 15 years of experience helping... More
Therapist
Offers online care for Payson, Illinois
LCSW
Female
Hello and welcome to my practice! I'm a Licensed Clinical Social Worker based in Illinois with over 15 years of experience helping individuals navigate life's challenges and t... More
Who might be a good fit for Janelle?
Those managing concerns related to life transitions may appreciate the methods Janelle Suber incorporates into her practice. Her experience supporting older adults and Veterans through change is complemented by a blend of cognitive behavioral and solution-focused approaches tailored to foster personal growth and resilience. View Profile
Payson, IL
Coping Skills
+1 More
DEBRA PRICHARDHURT

Debra Prichardhurt

I am a Licensed Clinical Social Worker (LCSW) who has over 30 years in the mental health field working in psychiatric hospitals an... More
Therapist
Offers online care for Payson, Illinois
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) who has over 30 years in the mental health field working in psychiatric hospitals and private practice. I work with clients indi... More
Who might be a good fit for Debra?
Those managing concerns related to mood disorders, grief, or substance misuse may appreciate the methods Debra Prichardhurt incorporates into her practice. With her extensive experience in psychiatric hospitals and private practice, she might be particularly helpful for individuals or families seeking to enhance coping skills, navigate peer relationships, or address self-harming tendencies and suicidal ideation. View Profile
Payson, IL
Coping Skills
+1 More
TAMICA WELLS

Tamica Wells

Hi there! My name is Tamica, I am a Licensed Clinical Social Worker (LCSW), with a Master’s Degree in Social Work from Universit... More
Therapist
Offers online care for Payson, Illinois
LCSW
Female
Hi there! My name is Tamica, I am a Licensed Clinical Social Worker (LCSW), with a Master’s Degree in Social Work from University of Southern California. My concentration i... More
Who might be a good fit for Tamica?
Clients seeking structured support for anxiety or looking to improve their self esteem might consider working with Tamica Wells. Given her extensive experience with veterans and military families, as well as her utilization of Cognitive Behavioral Therapy (CBT), she could be particularly beneficial for those within these communities and individuals desiring a structured, evidence-based approach to managing stress and depression. View Profile
Payson, IL
Coping Skills
+1 More
PATRICE WINDSOR

Patrice Windsor

Hi I am Pat Windsor a Licensed Clinical Social Worker. I have been providing therapy for over 20 years to countless individuals a... More
Therapist
Offers online care for Payson, Illinois
LCSW
Female
Hi I am Pat Windsor a Licensed Clinical Social Worker. I have been providing therapy for over 20 years to countless individuals and couples. I pride myself in providing a ca... More
Who might be a good fit for Patrice?
Clients in need of guidance around issues like anxiety, low self-esteem, depression, and trauma could benefit from Patrice Windsor's approach. Her calming demeanor and unique use of essential oils may offer a comforting and holistic environment, particularly for those seeking to manage stress and improve their overall mental health. Additionally, her experience with a wide range of age groups from young adults to older individuals further broadens her capacity to understand diverse life stages and challenges. View Profile
Payson, IL
Coping Skills
+1 More
CHARLES KING

Charles King

I am a husband of 13 years, a father of a 10 y/o neurodivergent son and a 6 y/o precocious daughter, a veteran of the US Navy with... More
Therapist
Offers online care for Payson, Illinois
LMFT
Male
I am a husband of 13 years, a father of a 10 y/o neurodivergent son and a 6 y/o precocious daughter, a veteran of the US Navy with 12 years served, including 1 deployment, and... More
Who might be a good fit for Charles?
People seeking clarity around managing anxiety or support navigating midlife transitions may find Charles King’s approach fitting. Drawing on his military background and experience with veterans, he integrates cognitive behavioral therapy and eclectic methods to address challenges such as anger, depression, and relationship dynamics. View Profile
Payson, IL
Coping Skills
+1 More
SNONITA MARCUS

Snonita Marcus

Hi there. I’m Snonita. I am a Licensed Clinical Social Worker practicing in Illinois. I am here to support you through your life... More
Therapist
Offers online care for Payson, Illinois
LCSW
Female
Hi there. I’m Snonita. I am a Licensed Clinical Social Worker practicing in Illinois. I am here to support you through your life’s journey. I have over 10 years of experie... More
Who might be a good fit for Snonita?
Snonita Marcus may be a match for those interested in mindfulness-based approaches, particularly when facing challenges like anxiety, depression, or family conflict. She adapts her methods to fit each client’s unique needs, blending strengths-based and solution-focused techniques to support healing across a wide age range. View Profile
Payson, IL
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.