Montrose, IL Therapy for Coping Skills
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Coping Skills
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With over 30 years of experience, I have a broad and deep experience helping my clients explore their lives to make powerful and m...
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Therapist
Offers online care for Montrose, Illinois
LCPC
Female
With over 30 years of experience, I have a broad and deep experience helping my clients explore their lives to make powerful and meaningful changes that determine how mental h...
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Who might be a good fit for Pamela?
Those managing concerns related to depression, grief, or life transitions may appreciate the methods Pamela Gehantsmith incorporates into her practice. Her approach combines acceptance and commitment therapy with a strength-based perspective, fostering a collaborative environment where clients can build resilience and meaningful change.
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Montrose, IL
Coping Skills
+1 More


Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care for Montrose, Illinois
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Montrose, IL
Coping Skills
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Hi! I’m Maria and I’m passionate about helping people make fulfilling changes. I specialize in eating disorders, depression, a...
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Therapist
Offers online care for Montrose, Illinois
LCSW
Female
Hi! I’m Maria and I’m passionate about helping people make fulfilling changes. I specialize in eating disorders, depression, anxiety, trauma, adjustment, and emotional reg...
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Who might be a good fit for Maria?
People seeking clarity around life transitions or support navigating emotional challenges may find Maria Barsellotti’s approach fitting. Her collaborative and eclectic style incorporates trauma-informed care and evidence-based therapies, aiming to tailor support for those working through anxiety, depression, or eating disorders.
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Montrose, IL
Coping Skills
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Hello, I am an experienced bilingual Licensed Clinical Social Worker based in Illinois. I received my Masters in Social Work from...
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Therapist
Offers online care for Montrose, Illinois
LCSW
Female
Hello, I am an experienced bilingual Licensed Clinical Social Worker based in Illinois. I received my Masters in Social Work from the University of Illinois at Chicago, Jane ...
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Who might be a good fit for Hilda?
Hilda Ramos may support individuals who want to explore self-awareness and authentic living through a cognitive-behavioral therapy-informed lens. Her bilingual and bicultural background, combined with an active and compassionate approach, offers practical strategies like assertive communication and boundary setting to help clients apply meaningful changes in their daily lives.
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Montrose, IL
Coping Skills
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Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Master's degree from the University of ...
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Therapist
Offers online care for Montrose, Illinois
LCPC
Female
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Master's degree from the University of Phoenix and have been practicing for 4 years....
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Who might be a good fit for Fallon?
Fallon Collins-garden may be well-suited to individuals who value cognitive behavioral therapy in managing mood disorders and trauma. Her approach helps clients understand the connection between their thoughts, feelings, and behaviors, which can be especially supportive for those working through anxiety, depression, or difficult life transitions.
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Montrose, IL
Coping Skills
+1 More

Hello, my name is Tekoa.
As a Licensed Clinical Professional Counselor specializing in Addiction Therapy, I address the multiface...
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Therapist
Offers online care for Montrose, Illinois
LCPC
Female
Hello, my name is Tekoa.
As a Licensed Clinical Professional Counselor specializing in Addiction Therapy, I address the multifaceted challenges that often accompany substance...
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Who might be a good fit for Tekoa?
Tekoa Jaddua may be well-suited to individuals who value straightforward, solution-focused support in managing addiction and its related challenges. She integrates an approach that emphasizes personal responsibility and practical steps toward recovery, addressing issues like self-worth, shame, and family conflict along the way.
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Montrose, IL
Coping Skills
+1 More

Hi! I am a psychiatric mental health nurse practitioner (PMHNP-BC) based in Illinois. I received my Masters in Nursing degree from...
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Clinician
Offers online care for Montrose, Illinois
PMHNP
Female
Hi! I am a psychiatric mental health nurse practitioner (PMHNP-BC) based in Illinois. I received my Masters in Nursing degree from University of St. Francis in Joliet Illinois...
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Who might be a good fit for Mandi?
Mandi Troli may be a match for those interested in Mindfulness-Based Stress Reduction (MBSR), particularly when facing challenges such as ADHD, anxiety, or insomnia. Her background as a psychiatric mental health nurse practitioner uniquely equips her to understand the biological contributors to a wide array of psychiatric symptoms, which may be particularly beneficial for older adults seeking to improve their mental health.
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Montrose, IL
Coping Skills
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Hi there! Welcome to my professional profile! I am Faith Oyesiku, a highly skilled Board Certified Family Psychiatric Nurse Practi...
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Clinician
Offers online care for Montrose, Illinois
PMHNP
Female
Hi there! Welcome to my professional profile! I am Faith Oyesiku, a highly skilled Board Certified Family Psychiatric Nurse Practitioner with a master's degree in nursing. Are...
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Who might be a good fit for Imuentiyan?
Imuentiyan Oyesiku may support individuals who want to explore managing mood and trauma through an integrative-informed lens. Her approach combines compassionate psychiatric care with attention to lifestyle factors like nutrition and sleep, creating personalized plans that address both emotional and physical well-being.
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Montrose, IL
Coping Skills
+1 More

Welcome! I am a Licensed Clinical Social Worker that has been in practice for six years.
I support clients dealing with a variety ...
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Therapist
Offers online care for Montrose, Illinois
LCSW
Female
Welcome! I am a Licensed Clinical Social Worker that has been in practice for six years.
I support clients dealing with a variety of mental health concerns, including anxiety,...
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Who might be a good fit for Arlette?
Those coping with anxiety, grief, or caregiver burnout may find Arlette Millan Chavez’s approach to be well-aligned with their needs. She integrates strength-based and person-centered methods, offering support tailored to individuals navigating life transitions and seeking practical coping skills.
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Montrose, IL
Coping Skills
+1 More

Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Master's from Heidelberg College and ha...
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Therapist
Offers online care for Montrose, Illinois
LCPC
Female
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Master's from Heidelberg College and have practiced for seven years. , I’m a couns...
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Who might be a good fit for Anita?
People experiencing anxiety, ADHD, or challenges related to emotional expression, or those wanting to strengthen coping skills, could benefit from Anita Funkhouser’s focused therapeutic work. Her client-centered approach, which integrates Cognitive Behavioral Therapy along with creative activities like play and art, is designed to create a welcoming space particularly suited for children and adolescents navigating life’s complexities.
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Montrose, IL
Coping Skills
+1 More

Hi, I'm Dr. Taliah,
Life sometimes leaves us unable to direct our attention. We're often being pulled towards many directions. If...
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Therapist
Offers online care for Montrose, Illinois
LCPC
Female
Hi, I'm Dr. Taliah,
Life sometimes leaves us unable to direct our attention. We're often being pulled towards many directions. If you have work, school, family or a recent li...
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Who might be a good fit for Taliah?
Clients facing concerns such as distraction, grief, or challenges related to life transitions may connect with the techniques and structure offered by Taliah Ziyadnau. Her person-centered approach, combined with psychoeducation and an optional faith-based holistic perspective, can support individuals seeking to regain focus and resilience amid competing demands.
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Montrose, IL
Coping Skills
+1 More

AWAKEN + EXPAND + TRANSFORM + GROW
Greetings and welcome! I'm Renee Keller, a board-certified P...
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Therapist
Offers online care for Montrose, Illinois
LCSW
Female
AWAKEN + EXPAND + TRANSFORM + GROW
Greetings and welcome! I'm Renee Keller, a board-certified Psychotherapist with over 16 years of experien...
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Who might be a good fit for Renee?
Clients working through anxiety and seeking integrative therapy support might engage well with Renee Keller’s approach. She combines traditional and innovative methods tailored to each person’s unique needs, with a focus on personal growth, healthy relationships, and self-expression.
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Montrose, IL
Coping Skills
+1 More

I'm a licensed Social Worker in Illinois with 20+ years of professional work experience. My extensive career background has allowe...
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Therapist
Offers online care for Montrose, Illinois
LCSW
Female
I'm a licensed Social Worker in Illinois with 20+ years of professional work experience. My extensive career background has allowed me to work with people from all different s...
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Who might be a good fit for Melissa?
People experiencing stress and anxiety and looking for a therapist with experience in working with diverse populations might consider Melissa Cauthen’s style of care. She fosters a supportive, nonjudgmental space that emphasizes empowerment and mental wellness, integrating approaches like Cognitive Behavioral Therapy to help clients navigate life transitions and personal challenges.
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Montrose, IL
Coping Skills
+1 More

Hello, I have been a Licensed Marriage and Family Therapist for the past 10+ years. My extensive experience has given me a solid ...
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Therapist
Offers online care for Montrose, Illinois
LMFT
Female
Hello, I have been a Licensed Marriage and Family Therapist for the past 10+ years. My extensive experience has given me a solid foundation to address a wide range of issues....
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Who might be a good fit for Amy?
Amy Donathan may work particularly well with those looking to build skills around managing anxiety and improving communication in relationships. She integrates approaches like cognitive behavioral therapy and mindfulness to help youth, young adults, and families develop practical tools for navigating life’s challenges and transitions.
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Montrose, IL
Coping Skills
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I am Dr. Alejandro Garrido, a Licensed Clinical Psychologist, I have spent numerous years working with individuals, couples and fa...
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Therapist
Offers online care for Montrose, Illinois
LP
Male
I am Dr. Alejandro Garrido, a Licensed Clinical Psychologist, I have spent numerous years working with individuals, couples and families ranging from adolescence through adult...
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Who might be a good fit for Alejandro?
Clients facing concerns such as anxiety, depression, or challenges with grief may connect with the techniques and structure offered by Alejandro Garrido. His collaborative approach integrates psychological care with spirituality, supporting individuals who wish to explore healing across emotional, mental, and spiritual dimensions.
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Montrose, IL
Coping Skills
+1 More

I'm Daph, a bilingual psychotherapist (I speak English and Spanish) who was born and raised in Chicago. I work with adults ages 25...
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Therapist
Offers online care for Montrose, Illinois
LCSW
Female
I'm Daph, a bilingual psychotherapist (I speak English and Spanish) who was born and raised in Chicago. I work with adults ages 25 and up. I incorporate CBT (cognitive based t...
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Who might be a good fit for Daphne?
Daphne Martin may be a strong resource for individuals looking to develop strategies for anxiety, depression, or family conflict. With her bilingual capabilities in English and Spanish, she may be particularly helpful for those in the Latinx community or others who feel more comfortable expressing themselves in Spanish. Her use of Cognitive Behavioral Therapy could provide a structured framework to aid in processing life's challenges and cultivating effective coping skills.
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Montrose, IL
Coping Skills
+1 More

Hi, My name is Sandi Cross. I hold a BS and MSW, both from the University of Illinois. I also have a Type 73 Certification in Scho...
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Therapist
LCSW
Female
Hi, My name is Sandi Cross. I hold a BS and MSW, both from the University of Illinois. I also have a Type 73 Certification in School Social Work. I have spent my entire adult...
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Who might be a good fit for Sandra?
Clients in need of guidance around anxiety, self-esteem, or family conflict could benefit from Sandra Cross’s approach. Her extensive experience working with children, adolescents, and families supports a compassionate process that helps clients work toward their goals while addressing emotional and behavioral challenges.
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Montrose, IL
Coping Skills
+1 More

Hi there, I'm Christy.
Are you struggling, feeling overwhelmed, like a fish out of water? Having difficulty balancing work, relat...
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Therapist
Offers online care for Montrose, Illinois
LCSW
Female
Hi there, I'm Christy.
Are you struggling, feeling overwhelmed, like a fish out of water? Having difficulty balancing work, relationships, health, and being kind to yourself?...
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Who might be a good fit for Christiane?
Christiane Czajka offers an approach that may suit individuals focusing on finding balance amid stress and anxiety. Her holistic methods, which incorporate mindfulness, yoga, and nature, aim to support the mind, body, and spirit in creating a more grounded and compassionate relationship with oneself.
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Montrose, IL
Coping Skills
+1 More

I am a licensed Clinical Social Worker in Illinois. I obtained my MSW from DePaul University in 2011. I been practicing social wor...
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Therapist
Offers online care for Montrose, Illinois
LCSW
Female
I am a licensed Clinical Social Worker in Illinois. I obtained my MSW from DePaul University in 2011. I been practicing social work for more than 10 years in different setting...
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Who might be a good fit for Maria?
Individuals or couples navigating conflicts with others or challenges in self-advocacy may find alignment with the strategies and frameworks utilized by Maria Gomez-czaja, where applicable. Her approach integrates strength-based and solution-focused therapies, offering supportive tools to manage emotions and build coping skills across diverse life stages.
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Montrose, IL
Coping Skills
+1 More

I have specialized in working with individuals and couples who are interested in a deep, transformative experience that resolves c...
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Therapist
Offers online care for Montrose, Illinois
LMFT
Female
I have specialized in working with individuals and couples who are interested in a deep, transformative experience that resolves core issues, not just symptoms. My work is uni...
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Who might be a good fit for Lisa?
Lisa Lemke may align well with adults who are working through issues such as anxiety, depression, or trauma, or those going through a major life transition. Her holistic approach, which includes techniques like Psychodynamic, Somatic, Couples Systems, Meditative practices, and HMR, may particularly resonate with those interested in a transformative experience that aims to resolve core issues and not just symptoms.
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Montrose, IL
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.