Manlius, IL Therapy for Coping Skills
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Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Manlius, IL
Coping Skills
+1 More

John Benton
Hello!. My name is John Benton, LCSW from Illinois. I have been a licensed therapist since 2007 working 19 years in a community me...
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Therapist
Offers online care for Manlius, Illinois
LCSW
Male
Hello!. My name is John Benton, LCSW from Illinois. I have been a licensed therapist since 2007 working 19 years in a community mental health center. Prior to that i was couns...
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Who might be a good fit for John?
People seeking clarity around managing emotions or support navigating later life transitions may find John Benton’s approach fitting. His experience working with diverse age groups and incorporating therapies like CBT and DBT offers tools to address challenges such as anxiety, depression, and relationship concerns with a thoughtful, strengths-based perspective.
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Manlius, IL
Coping Skills
+1 More

Gina Owensspahn
Hello! I'm Gina!!
Whether you are dealing with depression, anxiety or relationship issues (including parenting) I am here to hel...
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Therapist
Offers online care for Manlius, Illinois
LCPC
Female
Hello! I'm Gina!!
Whether you are dealing with depression, anxiety or relationship issues (including parenting) I am here to help. Reaching out and looking into therapy and...
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Who might be a good fit for Gina?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Gina Owens-spahn. She creates a supportive and safe environment that helps clients of various ages feel understood as they work toward personal growth and improved coping skills.
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Manlius, IL
Coping Skills
+1 More

Nyela Fishermalone
I am a Licensed Clinical Professional Counselor in Chicago, IL. One of the most rewarding aspects of my work is witnessing the tr...
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Therapist
LCPC
Female
I am a Licensed Clinical Professional Counselor in Chicago, IL. One of the most rewarding aspects of my work is witnessing the transformation in my clients' self-concept. Th...
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Who might be a good fit for Nyela?
Nyela Fishermalone may be a good match for people navigating feelings of inadequacy or low self-esteem who prefer a strength-based framework. She works with clients to foster resilience and a renewed sense of self-belief, supporting those experiencing anxiety, depression, grief, or life transitions, including members of the LGBTQ+ community.
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Manlius, IL
Coping Skills
+1 More

Gina Tapella
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Aurora University and have been pra...
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Therapist
Offers online care for Manlius, Illinois
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Aurora University and have been practicing for 12 years. I have over 30 years of...
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Who might be a good fit for Gina?
Gina Tapella may work particularly well with those looking to build skills around coping with anxiety, depression, or stress. Her extensive experience across various therapeutic settings, coupled with her specialization in Cognitive Behavioral Therapy and Psychodynamic approaches, may resonate with adults of all ages navigating mood disorders, life transitions, or work-life issues.
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Manlius, IL
Coping Skills
+1 More

Samara Lynch
Welcome to Tribe Works Behavioral Services (www.tribeworksbehavioralservices.com) where real talk is impactful and intentional. Th...
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Therapist
Offers online care for Manlius, Illinois
LCSW
Female
Welcome to Tribe Works Behavioral Services (www.tribeworksbehavioralservices.com) where real talk is impactful and intentional. This space was cultivated to provide quality an...
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Who might be a good fit for Samara?
Samara Lynch may support individuals who want to explore emotional healing through a CBT- and DBT-informed lens. Her approach emphasizes creating a safe, empathetic space tailored to unique needs, helping those facing challenges like anxiety, grief, or relationship difficulties to foster self-awareness and personal growth.
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Manlius, IL
Coping Skills
+1 More

Maria Barsellotti
Hi! I’m Maria and I’m passionate about helping people make fulfilling changes. I specialize in eating disorders, depression, a...
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Therapist
Offers online care for Manlius, Illinois
LCSW
Female
Hi! I’m Maria and I’m passionate about helping people make fulfilling changes. I specialize in eating disorders, depression, anxiety, trauma, adjustment, and emotional reg...
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Who might be a good fit for Maria?
People seeking clarity around life transitions or support navigating emotional challenges may find Maria Barsellotti’s approach fitting. Her collaborative and eclectic style incorporates trauma-informed care and evidence-based therapies, aiming to tailor support for those working through anxiety, depression, or eating disorders.
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Manlius, IL
Coping Skills
+1 More

Gina Dunphy
I have been practicing Social Work/Counseling for 34 years. I am very passionate about what I do, and enjoy seeing clients set go...
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Therapist
Offers online care for Manlius, Illinois
LCSW
Female
I have been practicing Social Work/Counseling for 34 years. I am very passionate about what I do, and enjoy seeing clients set goals and take active steps to achieving those ...
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Who might be a good fit for Gina?
People seeking clarity around managing emotions or support navigating later life transitions may find Gina Dunphy’s approach fitting. Her use of cognitive behavioral and compassion-focused therapies creates a compassionate space where older adults can explore challenges like anxiety, depression, and grief while working toward meaningful personal growth.
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Manlius, IL
Coping Skills
+1 More

Alejandro Garrido
I am Dr. Alejandro Garrido, a Licensed Clinical Psychologist, I have spent numerous years working with individuals, couples and fa...
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Therapist
Offers online care for Manlius, Illinois
LP
Male
I am Dr. Alejandro Garrido, a Licensed Clinical Psychologist, I have spent numerous years working with individuals, couples and families ranging from adolescence through adult...
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Who might be a good fit for Alejandro?
Clients facing concerns such as anxiety, depression, or challenges with grief may connect with the techniques and structure offered by Alejandro Garrido. His collaborative approach integrates psychological care with spirituality, supporting individuals who wish to explore healing across emotional, mental, and spiritual dimensions.
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Manlius, IL
Coping Skills
+1 More

Sheila Harrisfitzpatrick
Hi, I’m Sheila Harris-Fitzpatrick. I am a Licensed Professional Counselor (LCPC), National Certified Distance Counselor (DCC) a...
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Therapist
Offers online care for Manlius, Illinois
LCPC
Female
Hi, I’m Sheila Harris-Fitzpatrick. I am a Licensed Professional Counselor (LCPC), National Certified Distance Counselor (DCC) and Bereavement Professional, trained as a Gri...
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Who might be a good fit for Sheila?
Sheila Harrisfitzpatrick offers an approach that may suit individuals focusing on improving communication, setting boundaries, and resolving conflicts within their relationships. Her work often integrates trauma-informed care and grief therapy, providing support for those coping with loss, addiction, or emotional challenges across various life stages.
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Manlius, IL
Coping Skills
+1 More

Pamela Gehantsmith
With over 30 years of experience, I have a broad and deep experience helping my clients explore their lives to make powerful and m...
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Therapist
Offers online care for Manlius, Illinois
LCPC
Female
With over 30 years of experience, I have a broad and deep experience helping my clients explore their lives to make powerful and meaningful changes that determine how mental h...
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Who might be a good fit for Pamela?
Those managing concerns related to depression, grief, or life transitions may appreciate the methods Pamela Gehantsmith incorporates into her practice. Her approach combines acceptance and commitment therapy with a strength-based perspective, fostering a collaborative environment where clients can build resilience and meaningful change.
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Manlius, IL
Coping Skills
+1 More

Maria Daly
Hello and Welcome,
I am Maria Daly, a skilled therapist licensed to serve clients who are residents of Illinois. My experience o...
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Therapist
Offers online care for Manlius, Illinois
LCSW
Female
Hello and Welcome,
I am Maria Daly, a skilled therapist licensed to serve clients who are residents of Illinois. My experience over the past nine years has been counseling a...
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Who might be a good fit for Maria?
Those managing concerns related to anxiety, grief, or LGBTQ+ mental health may appreciate the methods Maria Daly incorporates into her practice. She offers a collaborative and patient approach that creates a safe space for clients to explore their experiences and work toward personalized goals for healing and acceptance.
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Manlius, IL
Coping Skills
+1 More

Marta Micko
Hi! My name is Marta,
Why just survive when we can thrive? This is the question we need to ask ourselves when thinking about star...
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Therapist
Offers online care for Manlius, Illinois
LCPC
Female
Hi! My name is Marta,
Why just survive when we can thrive? This is the question we need to ask ourselves when thinking about starting therapy. I have dedicated my career to h...
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Who might be a good fit for Marta?
Marta Micko offers an approach that may suit individuals focusing on managing emotions, improving self-esteem, or navigating relationship issues. With her extensive experience in Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, Marta is equipped to support clients grappling with a broad range of concerns. Furthermore, her ability to offer services in both English and Polish could be particularly beneficial to Polish-speaking individuals seeking therapy in their native language.
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Manlius, IL
Coping Skills
+1 More

Oluwatoyin Hines
Toyin is a Licensed Clinical Professional Counselor with over 20 years in the field of counseling. Toyin journeys with clients usi...
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Therapist
Offers online care for Manlius, Illinois
LCPC
Female
Toyin is a Licensed Clinical Professional Counselor with over 20 years in the field of counseling. Toyin journeys with clients using a coaching style, psychodynamic approach, ...
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Who might be a good fit for Oluwatoyin?
Oluwatoyin Hines may align well with adults who are working through issues such as anxiety, trauma, or life transitions. Her approach blends psychodynamic therapy with mindfulness and trauma-conscious techniques, creating a space that supports healing through both insight and practical coping strategies.
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Manlius, IL
Coping Skills
+1 More

Meghan Skidmore
Hi there, my names is Meghan Skidmore and I am a licensed clinical social worker in Northern Illinois. I have 16 years of experien...
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Therapist
Offers online care for Manlius, Illinois
LCSW
Female
Hi there, my names is Meghan Skidmore and I am a licensed clinical social worker in Northern Illinois. I have 16 years of experience as a clinical social worker. I have previo...
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Who might be a good fit for Meghan?
Meghan Skidmore may support individuals who want to explore family dynamics and coping skills through a family therapy-informed lens. Her extensive experience working with children, adolescents, and families—especially those navigating challenges like ADHD, anxiety, and foster care—shapes a compassionate approach that considers both school and home environments.
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Manlius, IL
Coping Skills
+1 More

Kameka Brown
Hello and welcome! I'm Kammy Brown, a dedicated Psychiatric-Mental Health Nurse Practitioner, here to support you in reaching your...
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Clinician
Offers online care for Manlius, Illinois
PMHNP
Female
Hello and welcome! I'm Kammy Brown, a dedicated Psychiatric-Mental Health Nurse Practitioner, here to support you in reaching your mental health goals. My practice focuses on ...
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Who might be a good fit for Kameka?
Kameka Brown may be well-suited to individuals who value a trauma-informed and strength-based approach in managing mood disorders and related challenges. She integrates personalized care with medication management and evidence-based therapies to support clients in building resilience and navigating issues like anxiety, depression, and family conflict.
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Manlius, IL
Coping Skills
+1 More

Siedah Mcneil
Hey, I'm Siedah. I'm happy you're here!
Starting therapy can be a bit challenging. And finding the right therapist can be a bit t...
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Therapist
Offers online care for Manlius, Illinois
LCSW
Female
Hey, I'm Siedah. I'm happy you're here!
Starting therapy can be a bit challenging. And finding the right therapist can be a bit tricky... but if you're reading this, you're o...
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Who might be a good fit for Siedah?
Siedah Mcneil may support individuals who want to explore healing from trauma and family conflict through a culturally sensitive therapy-informed lens. Her approach integrates evidence-based methods like Cognitive Behavioral Therapy and Dialectical Behavior Therapy, offering tailored support for clients across a wide age range, including children, adolescents, and adults.
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Manlius, IL
Coping Skills
+1 More

Alesia Lacy
Hello and welcome. Have you been thinking about starting therapy for a while but feel overwhelmed by the idea of where to start? A...
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Therapist
Offers online care for Manlius, Illinois
LCPC|LMHC
Female
Hello and welcome. Have you been thinking about starting therapy for a while but feel overwhelmed by the idea of where to start? At whatever pace you are comfortable I am here...
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Who might be a good fit for Alesia?
Individuals or couples navigating challenges such as anxiety, depression, or addiction may find alignment with the strategies and frameworks utilized by Alesia Lacy, where applicable. She offers a supportive space to move at your own pace while helping you prioritize the issues that feel most pressing, fostering motivation and growth toward your best self.
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Manlius, IL
Coping Skills
+1 More

Essence Jacksonjones
Hi there! My name is Essence, and I support college students and recent graduates as they navigate the many stressors that come wi...
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Therapist
Offers online care for Manlius, Illinois
LPC|LCPC
Female
Hi there! My name is Essence, and I support college students and recent graduates as they navigate the many stressors that come with higher education—including the often-ove...
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Who might be a good fit for Essence?
Individuals focused on improving balance in their lives while managing stress related to education and life transitions may find support in Essence Jackson-jones’s work. She integrates evidence-based approaches like CBT and DBT to help clients reconnect with themselves and navigate challenges such as anxiety, family dynamics, and self-esteem.
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Manlius, IL
Coping Skills
+1 More

Candyce Bell
I am an Army Veteran and LCPC with a certification as a national certified counselor through the NBCC and have accumulated over 6 ...
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Therapist
Offers online care for Manlius, Illinois
LCPC
Female
I am an Army Veteran and LCPC with a certification as a national certified counselor through the NBCC and have accumulated over 6 years of direct individual/group practice as ...
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Who might be a good fit for Candyce?
Candyce Bell may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. Her approach is grounded in compassion and respect, offering a welcoming space that honors each client’s unique values and promotes healing across mind, body, and spirit.
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Manlius, IL
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.