Lena, IL Therapy for Coping Skills
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Coping Skills
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Carrie Parr
We live in a fast passed society, and it can be hard to keep up with all of our various life roles and responsibilities. Those who...
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Therapist
Offers online care for Lena, Illinois
LCSW
Female
We live in a fast passed society, and it can be hard to keep up with all of our various life roles and responsibilities. Those who are making mental health a priority in their...
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Who might be a good fit for Carrie?
Clients seeking structured support for managing mood disorders or looking to improve coping skills might consider working with Carrie Parr. She offers a compassionate space where individuals can explore their emotions and develop practical strategies through therapies like CBT and DBT, all at a pace that honors their unique journey.
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Lena, IL
Coping Skills
+1 More

Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Lena, IL
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care for Lena, Illinois
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Lena, IL
Coping Skills
+1 More

Anita Funkhouser
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Master's from Heidelberg College and ha...
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Therapist
Offers online care for Lena, Illinois
LCPC
Female
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Master's from Heidelberg College and have practiced for seven years. , I’m a couns...
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Who might be a good fit for Anita?
People experiencing anxiety, ADHD, or challenges related to emotional expression, or those wanting to strengthen coping skills, could benefit from Anita Funkhouser’s focused therapeutic work. Her client-centered approach, which integrates Cognitive Behavioral Therapy along with creative activities like play and art, is designed to create a welcoming space particularly suited for children and adolescents navigating life’s complexities.
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Lena, IL
Coping Skills
+1 More

Brian Katz
Hi, I’m Brian
If you feel stuck, and unable to change things, I can help you to start moving again. We can join together and ...
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Therapist
Offers online care for Lena, Illinois
LCPC
Male
Hi, I’m Brian
If you feel stuck, and unable to change things, I can help you to start moving again. We can join together and create a strategy for working through the eve...
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Who might be a good fit for Brian?
Individuals or couples navigating addiction, family conflict or anxiety may find alignment with the strategies and frameworks utilized by Brian Katz, where applicable. With his extensive experience in treating addiction in various settings and his empathetic, non-judgmental approach, Brian can be helpful to those seeking to understand themselves better and aiming to live more effectively, regardless of their age or life stage. His work could potentially be particularly meaningful to those who are seeking to restore or surpass their previous level of productivity and satisfaction.
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Lena, IL
Coping Skills
+1 More

Marianne Ogbonnaya
Hi, I’m Marianne Ogbonnaya. I am a Licensed Clinical Professional Counselor (LCPC) in Illinois. I have been practicing for over ...
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Therapist
Offers online care for Lena, Illinois
LCPC
Female
Hi, I’m Marianne Ogbonnaya. I am a Licensed Clinical Professional Counselor (LCPC) in Illinois. I have been practicing for over 4 years. I specialize in self-esteem issues a...
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Who might be a good fit for Marianne?
Marianne Ogbonnaya offers an approach that may suit individuals focusing on building self-esteem and enhancing their overall well-being. She integrates mindfulness and acceptance-based therapies within a culturally affirming framework, especially supporting BIPOC clients, including first-generation immigrants.
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Lena, IL
Coping Skills
+1 More

William Morgan
If you have seen the movie “Groundhog day” starring Bill Murry as Phil, you would say it is a comedy. But it is more. He final...
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Therapist
Offers online care for Lena, Illinois
LCPC
Male
If you have seen the movie “Groundhog day” starring Bill Murry as Phil, you would say it is a comedy. But it is more. He finally breaks out of his dull, repetitive life no...
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Who might be a good fit for William?
Individuals or couples navigating challenges such as addiction, anger management, or grief may find alignment with the strategies and frameworks utilized by William Morgan, where applicable. His approach integrates client-centered and cognitive behavioral techniques alongside spiritual perspectives, supporting those seeking meaningful personal change through a thoughtful, values-based process.
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Lena, IL
Coping Skills
+1 More

David Wilson
Hello there, my name is David Wilson, I am a Licensed Clinical Social Worker who has worked as an individual therapist or mental h...
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Therapist
LCSW
Male
Hello there, my name is David Wilson, I am a Licensed Clinical Social Worker who has worked as an individual therapist or mental health provider since 2017. I have worked with...
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Who might be a good fit for David?
David Wilson may be well-suited to individuals who value Cognitive Behavioral Therapy (CBT) in managing conditions like ADHD, anxiety, or depression. As a Black man in America, his personal experiences may resonate with clients navigating similar cultural contexts, while his extensive work with a broad age range from adolescents to seniors ensures a well-rounded perspective in his therapeutic approach.
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Lena, IL
Coping Skills
+1 More

Courtney Butler
I take a compassionate, laid back, and interactive approach to therapy, aiming to empower you to reclaim your life and move toward...
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Therapist
Offers online care for Lena, Illinois
LCSW
Female
I take a compassionate, laid back, and interactive approach to therapy, aiming to empower you to reclaim your life and move toward greater fulfillment.
As a Licensed Clinical...
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Who might be a good fit for Courtney?
People seeking clarity around issues such as addiction, anxiety, or self-esteem, or support navigating life transitions, may find Courtney Butler's approach fitting. With expertise in Cognitive Behavioral Therapy and Dialectical Behavior Therapy and a certification in trauma work, Courtney blends various methods to empower individuals towards greater fulfillment and well-being. Her focus on women's mental health and life coaching skills further differentiate her care, particularly for young and middle-aged adults.
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Lena, IL
Coping Skills
+1 More

Shelly Lewin
My name is Shelly Mark Lewin, and I am deeply honored to be joining the team of therapists at Grow Therapy. I am a Licensed Clini...
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Therapist
LCSW
Male
My name is Shelly Mark Lewin, and I am deeply honored to be joining the team of therapists at Grow Therapy. I am a Licensed Clinical Social Worker (LCSW) with over 30 years o...
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Who might be a good fit for Shelly?
Shelly Lewin offers an approach that may suit individuals focusing on healing from emotional challenges such as anxiety, grief, or family conflict. Drawing on decades of experience in diverse healthcare settings, he integrates trauma-informed care and solution-focused strategies to support clients through difficult transitions and complex life circumstances.
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Lena, IL
Coping Skills
+1 More

Kristen Cree
Hi! I am a Licensed Clinical Social Worker providing services in Illinois and Tennessee. I've been working with children and adul...
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Therapist
Offers online care for Lena, Illinois
LCSW
Female
Hi! I am a Licensed Clinical Social Worker providing services in Illinois and Tennessee. I've been working with children and adults since 2009 when I received my Masters in S...
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Who might be a good fit for Kristen?
Individuals focused on improving emotional well-being while managing challenges like ADHD or anxiety may find support in Kristen Cree’s work. Her strength-based approach, combined with cognitive behavioral and solution-focused therapies, offers practical tools suited for children, teens, and adults seeking growth across various life stages.
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Lena, IL
Coping Skills
+1 More

Brigitte Oetter
Hi, I'm Brigitte.
Do you struggle with a trauma, anxiety or depressive thoughts? Are they negatively impacting your relationships...
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Therapist
Offers online care for Lena, Illinois
LCSW
Female
Hi, I'm Brigitte.
Do you struggle with a trauma, anxiety or depressive thoughts? Are they negatively impacting your relationships, career and your day-to-day life? I would lo...
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Who might be a good fit for Brigitte?
Clients facing concerns such as trauma, anxiety, or depressive thoughts may connect with the techniques and structure offered by Brigitte Oetter. Her focus on strength-based and trauma-informed care, as well as cognitive behavioral therapy, may particularly resonate with older adults seeking to improve their coping skills and mood regulation. Her ability to navigate complex issues such as ADHD, family conflict, and self-esteem might provide a supportive framework for individuals aiming to enhance their day-to-day life and relationships.
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Lena, IL
Coping Skills
+1 More

Nicole Solomon
Everyone wants healthy relationships right? Does it seem like you keep making the same mistakes that wind up ruining relationships...
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Therapist
LCSW
Female
Everyone wants healthy relationships right? Does it seem like you keep making the same mistakes that wind up ruining relationships? Do you know what relationship attachment st...
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Who might be a good fit for Nicole?
Individuals focused on improving their relationships while managing anxiety or unresolved trauma may find support in Nicole Solomon’s work. She integrates attachment-based and cognitive behavioral approaches to help clients understand patterns affecting their connections and develop coping skills, including strategies tailored for ADHD and self-care.
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Lena, IL
Coping Skills
+1 More

Ken Summers
Hello! I'm a Christian Licensed Marriage and Family Therapist in Illinois. I received my Master's from Capella University in Min...
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Therapist
Offers online care for Lena, Illinois
LMFT
Male
Hello! I'm a Christian Licensed Marriage and Family Therapist in Illinois. I received my Master's from Capella University in Minnesota and have practiced in Illinois for 14 ...
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Who might be a good fit for Ken?
Those managing concerns related to anxiety, family conflict, or parenting may appreciate the methods Ken Summers incorporates into his practice. His background as a Christian Licensed Marriage and Family Therapist and former youth pastor informs a relational, attachment-based approach that supports individuals, couples, and families seeking restoration and emotional balance.
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Lena, IL
Coping Skills
+1 More

Sarah Olson
Hello! I welcome you to take a look at my profile. I love what I do, which is helping people, one person at a time. I am an LCSW...
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Therapist
LCSW
Female
Hello! I welcome you to take a look at my profile. I love what I do, which is helping people, one person at a time. I am an LCSW in Illinois and Texas and have been an LCSW ...
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Who might be a good fit for Sarah?
Clients seeking structured support for managing anxiety, depression, or relationship challenges might consider working with Sarah Olson. She integrates approaches like Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help individuals, couples, and families build coping skills and navigate complex emotions.
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Lena, IL
Coping Skills
+1 More

Michelle Robinson
Hello, I am a Licensed Professional Counselor (LPC/LMHCA) based in the states of Illinois and Indiana. I received my Master of Ar...
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Therapist
Offers online care for Lena, Illinois
LCPC
Female
Hello, I am a Licensed Professional Counselor (LPC/LMHCA) based in the states of Illinois and Indiana. I received my Master of Arts degree in Clinical Mental Health Counselin...
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Who might be a good fit for Michelle?
Individuals or couples navigating challenges like anxiety, mood disorders, or grief may find alignment with the strategies and frameworks utilized by Michelle Robinson, where applicable. Her approach integrates cognitive behavioral and narrative therapies alongside a compassionate respect for client autonomy, supporting those who value a thoughtful, faith-informed perspective in their healing journey.
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Lena, IL
Coping Skills
+1 More

Tateanna Foster
You are welcome here! I am Tateanna.
As a Licensed Clinical Social Worker, I bring years of experience counseling individuals and...
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Therapist
LCSW
Female
You are welcome here! I am Tateanna.
As a Licensed Clinical Social Worker, I bring years of experience counseling individuals and families and training professionals to build...
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Who might be a good fit for Tateanna?
People experiencing challenges like ADHD or depression and looking for a therapist with experience in mind-body approaches might consider Tateanna Foster’s style of care. She integrates compassionate, strength-based strategies with therapeutic techniques such as Cognitive Behavioral Therapy and Solution Focused Brief Therapy, often weaving mindfulness inspired by her love of nature to support clients in building resilience and balance.
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Lena, IL
Coping Skills
+1 More

Casi Besich
Welcome! I'm Casi Krall. I received my Master's degree in 2000 from National Louis University. I've worked in social services fo...
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Therapist
Offers online care for Lena, Illinois
LCPC
Female
Welcome! I'm Casi Krall. I received my Master's degree in 2000 from National Louis University. I've worked in social services for 32 years altogether, working individually w...
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Who might be a good fit for Casi?
Casi Besich may be well-suited to individuals who value a collaborative, narrative-focused approach in managing challenges like anxiety, trauma, or self-esteem. She integrates curiosity and compassion to help clients explore their past experiences and unmet dreams, supporting a journey toward resilience and personal growth.
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Lena, IL
Coping Skills
+1 More

Christiane Czajka
Hi there, I'm Christy.
Are you struggling, feeling overwhelmed, like a fish out of water? Having difficulty balancing work, relat...
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Therapist
Offers online care for Lena, Illinois
LCSW
Female
Hi there, I'm Christy.
Are you struggling, feeling overwhelmed, like a fish out of water? Having difficulty balancing work, relationships, health, and being kind to yourself?...
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Who might be a good fit for Christiane?
Christiane Czajka offers an approach that may suit individuals focusing on finding balance amid stress and anxiety. Her holistic methods, which incorporate mindfulness, yoga, and nature, aim to support the mind, body, and spirit in creating a more grounded and compassionate relationship with oneself.
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Lena, IL
Coping Skills
+1 More

Vidya Bommi
As a licensed clinical social worker with a rich and varied background, I bring extensive experience and expertise to support indi...
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Therapist
Offers online care for Lena, Illinois
LCSW
Female
As a licensed clinical social worker with a rich and varied background, I bring extensive experience and expertise to support individuals, couples, and families on their journ...
More
Who might be a good fit for Vidya?
Vidya Bommi may be a match for those interested in Mindfulness-Based Stress Reduction (MBSR), particularly when facing challenges like anxiety, depression, or life transitions. Those seeking an experienced clinician who emphasizes empowerment and resilience, and has lived experience advocating for diversity and social justice, might resonate with Vidya's approach. Her practice could be particularly beneficial for older adults and women seeking understanding and tools to navigate their unique mental health experiences.
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Lena, IL
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.