Hennepin, IL Therapy for Coping Skills
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Guide Me
Coping Skills
+1 More

I have been a Licensed Clinical Social Worker for over 25 years. I started my career working in Outpatient Addictions working with...
More
Therapist
Offers online care for Hennepin, Illinois
LCSW
Female
I have been a Licensed Clinical Social Worker for over 25 years. I started my career working in Outpatient Addictions working with adults, adolescents and families exposed to ...
More
Who might be a good fit for Eileen?
Eileen Woltman may align well with adults who are working through challenges such as establishing healthy boundaries or managing anxiety and self-esteem. Her approach emphasizes clear communication and honoring personal needs, supporting clients in protecting their peace and deepening relationships through practical skills and compassionate guidance.
View Profile
Hennepin, IL
Coping Skills
+1 More

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Aurora University and have been pra...
More
Therapist
Offers online care for Hennepin, Illinois
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Aurora University and have been practicing for 12 years. I have over 30 years of...
More
Who might be a good fit for Gina?
Gina Tapella may work particularly well with those looking to build skills around coping with anxiety, depression, or stress. Her extensive experience across various therapeutic settings, coupled with her specialization in Cognitive Behavioral Therapy and Psychodynamic approaches, may resonate with adults of all ages navigating mood disorders, life transitions, or work-life issues.
View Profile
Hennepin, IL
Coping Skills
+1 More

My counseling style is pretty laid back. I have been described as supportive, thoughtful, and empathetic, with a pretty good sense...
More
Therapist
Offers online care for Hennepin, Illinois
LCSW
Female
My counseling style is pretty laid back. I have been described as supportive, thoughtful, and empathetic, with a pretty good sense of humor. I specialize in child, teen, and y...
More
Who might be a good fit for Katherine?
Katherine Saraga offers an approach that may suit individuals focusing on coping skills, peer relationships, or self-esteem, particularly in the context of chronic illness or life transitions. With a supportive and empathetic style and unique experience in child, teen, and young adult therapy, she might be an especially comforting presence for those in these age groups. Katherine's notable specialty in Animal Assisted Therapy, with the addition of Therapy Dog Trekk, could offer a soothing environment for clients seeking a unique therapeutic experience.
View Profile
Hennepin, IL
Coping Skills
+1 More

I am a licensed Clinical Social Worker in Illinois. I obtained my MSW from DePaul University in 2011. I been practicing social wor...
More
Therapist
Offers online care for Hennepin, Illinois
LCSW
Female
I am a licensed Clinical Social Worker in Illinois. I obtained my MSW from DePaul University in 2011. I been practicing social work for more than 10 years in different setting...
More
Who might be a good fit for Maria?
Individuals or couples navigating conflicts with others or challenges in self-advocacy may find alignment with the strategies and frameworks utilized by Maria Gomez-czaja, where applicable. Her approach integrates strength-based and solution-focused therapies, offering supportive tools to manage emotions and build coping skills across diverse life stages.
View Profile
Hennepin, IL
Coping Skills
+1 More

I am an LCSW who has experience as a crisis counselor, mental health therapist, group therapist, and director of outpatient progra...
More
Therapist
Offers online care for Hennepin, Illinois
LCSW
Female
I am an LCSW who has experience as a crisis counselor, mental health therapist, group therapist, and director of outpatient programs. I work holistically with clients to achie...
More
Who might be a good fit for Sheri?
Sheri Williamson may align well with adults who are working through issues such as addiction, anxiety, or depression. Her holistic approach, extensive experience in crisis intervention, and proficiency in therapies like ACT, CBT, and DBT could be especially beneficial for those seeking a customized treatment plan considerate of their individual circumstances.
View Profile
Hennepin, IL
Coping Skills
+1 More

Hi, I’m Monika—a Licensed Clinical Professional Counselor in Illinois. I help people navigate anxiety, OCD, and life transitio...
More
Therapist
Offers online care for Hennepin, Illinois
LCPC
Female
Hi, I’m Monika—a Licensed Clinical Professional Counselor in Illinois. I help people navigate anxiety, OCD, and life transitions, as well as stress, burnout, low self-este...
More
Who might be a good fit for Monika?
Those managing concerns related to anxiety, OCD, or self-esteem may appreciate the methods Monika Breidenbach incorporates into her practice. She integrates mindful, brain-based approaches like ACT and CBT to help clients understand their experiences and gently move past self-blame while addressing stress, perfectionism, and related challenges.
View Profile
Hennepin, IL
Coping Skills
+1 More

I have a dedicated 24 years of social services experience, with 14 years of outpatient clinical experience. I started my career as...
More
Therapist
Offers online care for Hennepin, Illinois
LCSW
Female
I have a dedicated 24 years of social services experience, with 14 years of outpatient clinical experience. I started my career as a mentor for youth, in local non-for-profit ...
More
Who might be a good fit for Valeta?
Clients in need of guidance around mood disorders or trauma could benefit from Valeta Wilson's approach. With her vast experience spanning from early childhood to late adulthood, and a particular focus on therapies like CBT, ACT, DBT, and PST, she may resonate with those who value a comprehensive and flexible therapeutic journey. Her long-standing commitment to diverse clinical roles, right from youth mentorship to outpatient mental health therapy, makes her well-versed in tackling a broad spectrum of mental health concerns.
View Profile
Hennepin, IL
Coping Skills
+1 More

Are you seeking support on your mental health journey? With over a decade of experience as a clinical mental health counselor, I o...
More
Therapist
Offers online care for Hennepin, Illinois
LMHC|LPC|LCPC
Female
Are you seeking support on your mental health journey? With over a decade of experience as a clinical mental health counselor, I offer compassionate and personalized guidance ...
More
Who might be a good fit for Alexandra?
People seeking clarity around issues such as anxiety, depression, or trauma, or support navigating life transitions, may find Alexandra Molina's approach fitting. Her trauma-certified counseling, along with a focus on personalized guidance for different age groups, particularly children, adolescents, and young adults, could be beneficial for those in need of a compassionate and tailored approach to mental health.
View Profile
Hennepin, IL
Coping Skills
+1 More

Hi! I am a Licensed Clinical Social Worker for clients residing in Illinois and Florida. I have worked in both outpatient and inpa...
More
Therapist
Offers online care for Hennepin, Illinois
LCSW
Female
Hi! I am a Licensed Clinical Social Worker for clients residing in Illinois and Florida. I have worked in both outpatient and inpatient settings over the past 10 years. I love...
More
Who might be a good fit for Sara?
Clients working through issues like anxiety, depression, or trauma, and looking for Christian Counseling or Cognitive Behavioral Therapy support might engage well with Sara Williamson's approach. Sara's experience in both outpatient and inpatient settings over the past decade may be particularly beneficial to older adults seeking to develop healthier ways of thinking and manage their emotional wellbeing. Her love for educating clients on available options and empowering them could be a critical factor for those striving for better self-esteem and improved coping skills.
View Profile
Hennepin, IL
Coping Skills
+1 More

Hi there, I'm Tom.
Are you feeling stuck in your journey of development and improvement? I walk alongside men and women and provi...
More
Therapist
Offers online care for Hennepin, Illinois
LCSW
Male
Hi there, I'm Tom.
Are you feeling stuck in your journey of development and improvement? I walk alongside men and women and provide thoughtful insights and an empathetic, non...
More
Who might be a good fit for Thomas?
Thomas Cicero offers an approach that may suit individuals focusing on overcoming personal roadblocks and fostering meaningful growth. His use of Internal Family Systems and attention to both symptoms and underlying causes can provide thoughtful support for those dealing with challenges such as anxiety, OCD, or family conflict.
View Profile
Hennepin, IL
Coping Skills
+1 More

As a Latina and Jewish therapist, I see the need for therapists who can identify with intersectional identities. I work with peopl...
More
Therapist
Offers online care for Hennepin, Illinois
LCPC
Female
As a Latina and Jewish therapist, I see the need for therapists who can identify with intersectional identities. I work with people who are dealing with issues around their ra...
More
Who might be a good fit for Karen?
Clients in need of guidance around issues such as race, religion, ethnicity, sexual orientation, or gender identity could benefit from Karen Rothstein Pineda's approach. Her recognition of intersectional identities, combined with a commitment to culturally sensitive therapy, may resonate particularly with those seeking to process personal experiences and understand how societal norms impact their mental health.
View Profile
Hennepin, IL
Coping Skills
+1 More

If you have seen the movie “Groundhog day” starring Bill Murry as Phil, you would say it is a comedy. But it is more. He final...
More
Therapist
Offers online care for Hennepin, Illinois
LCPC
Male
If you have seen the movie “Groundhog day” starring Bill Murry as Phil, you would say it is a comedy. But it is more. He finally breaks out of his dull, repetitive life no...
More
Who might be a good fit for William?
Individuals or couples navigating challenges such as addiction, anger management, or grief may find alignment with the strategies and frameworks utilized by William Morgan, where applicable. His approach integrates client-centered and cognitive behavioral techniques alongside spiritual perspectives, supporting those seeking meaningful personal change through a thoughtful, values-based process.
View Profile
Hennepin, IL
Coping Skills
+1 More

Valuing client uniqueness means utilizing advanced, empathic interventions for self-acceptance in working through anxiety, panic, ...
More
Therapist
Offers online care for Hennepin, Illinois
LP
Male
Valuing client uniqueness means utilizing advanced, empathic interventions for self-acceptance in working through anxiety, panic, depression, trauma and attaining emotional re...
More
Who might be a good fit for Don?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Don Feeney. His practice emphasizes tailored, solution-focused strategies that honor each client’s unique experiences and strengths, helping to foster emotional regulation and self-acceptance.
View Profile
Hennepin, IL
Coping Skills
+1 More

As a therapist specializing in men's counseling and addiction recovery, I'm passionate about helping men overcome challenges and a...
More
Therapist
Offers online care for Hennepin, Illinois
LCPC
Male
As a therapist specializing in men's counseling and addiction recovery, I'm passionate about helping men overcome challenges and achieve their goals. With a focus on practical...
More
Who might be a good fit for Christopher?
Individuals managing concerns related to addiction or anxiety may appreciate the methods Christopher Holloway incorporates into their practice. His strength-based approach focuses on uncovering root causes and building coping skills, with particular attention to men seeking to foster self-love and healthier relationships.
View Profile
Hennepin, IL
Coping Skills
+1 More

Heather Schultz, LCSW, is dedicated to helping individuals of all ages and backgrounds overcome anxiety, depression, women's issue...
More
Therapist
Offers online care for Hennepin, Illinois
LCSW
Female
Heather Schultz, LCSW, is dedicated to helping individuals of all ages and backgrounds overcome anxiety, depression, women's issues, weight loss struggles, and specializes in ...
More
Who might be a good fit for Heather?
Heather Schultz may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing challenges such as anxiety, depression, or family conflict. Her warm, nonjudgmental style offers a supportive environment where clients can build resilience and explore personal growth, especially around women’s mental health and parenting concerns.
View Profile
Hennepin, IL
Coping Skills
+1 More

My name is Jenelle Hoyt, I am an award winning Licensed Clinical Professional Counselor (LCPC) with over 10+ years of experience i...
More
Therapist
Offers online care for Hennepin, Illinois
LCPC
Female
My name is Jenelle Hoyt, I am an award winning Licensed Clinical Professional Counselor (LCPC) with over 10+ years of experience in the helping profession. As a therapist, I h...
More
Who might be a good fit for Jenelle?
Jenelle Hoyt may work particularly well with those looking to build skills around managing anxiety, depression, and self-esteem challenges. Her approach integrates therapies like ACT, CBT, and DBT to help clients set meaningful goals and develop coping strategies that reflect their personal values and life vision.
View Profile
Hennepin, IL
Coping Skills
+1 More

Hi - I'm Seth, and many of my clients come to me because they struggle with unhealthy relationship dynamics, whether it be in long...
More
Therapist
Offers online care for Hennepin, Illinois
LCSW
Male
Hi - I'm Seth, and many of my clients come to me because they struggle with unhealthy relationship dynamics, whether it be in long-term or brand new romantic partnerships, fam...
More
Who might be a good fit for Seth?
Clients facing concerns such as unhealthy relationship dynamics may connect with the techniques and structure offered by Seth Gruenwald. He creates a compassionate and accepting space that supports emotional awareness and authenticity, helping individuals, couples, and families work through challenges like addiction, anxiety, and trauma.
View Profile
Hennepin, IL
Coping Skills
+1 More

Are you feeling stuck or overwhelmed? I’m here to help you navigate stress, conflict, anxiety, and depression. Whether you're an...
More
Therapist
Offers online care for Hennepin, Illinois
LCPC
Male
Are you feeling stuck or overwhelmed? I’m here to help you navigate stress, conflict, anxiety, and depression. Whether you're an individual, couple, or family, I’ll provid...
More
Who might be a good fit for Marcus?
Marcus Jack may be a match for those interested in mindfulness-based and person-centered approaches, particularly when facing anxiety, depression, or family conflict. He works with individuals, couples, and families to build practical coping skills and develop personalized strategies that support emotional well-being and personal growth.
View Profile
Hennepin, IL
Coping Skills
+1 More

A Christian Counselor who counsels with an open Bible during the session. I serve individuals grappling with intrusive negative t...
More
Therapist
Offers online care for Hennepin, Illinois
LCPC|LPC
Female
A Christian Counselor who counsels with an open Bible during the session. I serve individuals grappling with intrusive negative thoughts, shame, and guilt from past decisions...
More
Who might be a good fit for Jane?
Clients facing concerns such as intrusive negative thoughts, shame, and spiritual uncertainty may connect with the techniques and structure offered by Jane Perkins. Her integration of Christian counseling with cognitive-behavioral and solution-focused methods provides a supportive space for those seeking relief from anxiety and a deeper understanding of their purpose.
View Profile
Hennepin, IL
Coping Skills
+1 More

Hi, My name is Alma Ramirez LCSW, MSW, PEL, I am based in Illinois. I received my masters in social work degree in 2019 from Loyol...
More
Therapist
Offers online care for Hennepin, Illinois
LCSW
Female
Hi, My name is Alma Ramirez LCSW, MSW, PEL, I am based in Illinois. I received my masters in social work degree in 2019 from Loyola University Chicago and have been working in...
More
Who might be a good fit for Alma?
Clients facing concerns such as anxiety, depression, or self-esteem issues may connect with the techniques and structure offered by Alma Ramirez. With her compassion-focused, attachment-based, and cognitive behavioral therapeutic methods, Alma may particularly resonate with individuals seeking support for anger management or OCD. Her multilingual proficiency in English and Spanish allows her to cater to a diverse set of clients.
View Profile
Hennepin, IL
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.