Dow, IL Therapy for Coping Skills
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Coping Skills
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Greg Donathan
I have been a Licensed Clinical Social Worker for the past 20 years and have a wide variety of experiences working with clients. ...
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Therapist
Offers online care for Dow, Illinois
LCSW
Male
I have been a Licensed Clinical Social Worker for the past 20 years and have a wide variety of experiences working with clients. I am certified in DBT and have training in A...
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Who might be a good fit for Greg?
Those managing concerns related to anxiety, mood disorders, or family conflict may appreciate the methods Greg Donathan incorporates into his practice. He emphasizes practical skill-building through approaches like DBT and ACT, aiming to help clients enhance emotional balance and develop greater awareness in their daily lives.
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Dow, IL
Coping Skills
+1 More

Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Dow, IL
Coping Skills
+1 More

Jessica Paniagua
Hi! My name is Jessica. I am a Clinical Social Worker with a Masters degree from U of I Chicago and my Undergraduate degree at U o...
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Therapist
LCSW
Female
Hi! My name is Jessica. I am a Clinical Social Worker with a Masters degree from U of I Chicago and my Undergraduate degree at U of I Champaign (I.L.L.). My clinical experienc...
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Who might be a good fit for Jessica?
Jessica Paniagua may align well with adults who are working through issues such as anxiety, depression, or low self-esteem. With her compassionate and empathetic approach, Jessica strives to help individuals become their best selves, offering support and guidance to young adults and teens as well.
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Dow, IL
Coping Skills
+1 More

Leteria Price
Hello, I'm Leteria and I am here for you.
Looking for someone who will listen and try to understand? Need help in figuring out w...
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Therapist
Offers online care for Dow, Illinois
LCPC
Female
Hello, I'm Leteria and I am here for you.
Looking for someone who will listen and try to understand? Need help in figuring out what you want or need? Do you want to better u...
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Who might be a good fit for Leteria?
Individuals or couples navigating challenges related to trauma, anxiety, or relationship difficulties may find alignment with the strategies and frameworks utilized by Leteria Price, where applicable. Her approach emphasizes creating a safe space for vulnerability and improving communication, drawing on years of experience supporting survivors and families through healing and growth.
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Dow, IL
Coping Skills
+1 More

Thomas Cicero
Hi there, I'm Tom.
Are you feeling stuck in your journey of development and improvement? I walk alongside men and women and provi...
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Therapist
Offers online care for Dow, Illinois
LCSW
Male
Hi there, I'm Tom.
Are you feeling stuck in your journey of development and improvement? I walk alongside men and women and provide thoughtful insights and an empathetic, non...
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Who might be a good fit for Thomas?
Thomas Cicero offers an approach that may suit individuals focusing on overcoming personal roadblocks and fostering meaningful growth. His use of Internal Family Systems and attention to both symptoms and underlying causes can provide thoughtful support for those dealing with challenges such as anxiety, OCD, or family conflict.
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Dow, IL
Coping Skills
+1 More

Nicole Joseph
I am Nicole Joseph, a dedicated therapist specializing in solution-focused therapy. My practice centers on helping clients harness...
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Therapist
LCPC|LCMHC
Female
I am Nicole Joseph, a dedicated therapist specializing in solution-focused therapy. My practice centers on helping clients harness their strengths and resources to overcome ch...
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Who might be a good fit for Nicole?
Nicole Joseph may be a good match for people navigating issues such as anger management, anxiety, or depression who prefer a solution-focused therapy (SFBT) framework. Her empathetic and non-judgmental approach might offer a safe space for individuals and families across various age groups to harness their strengths, explore their feelings, and work towards a more positive and fulfilling future.
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Dow, IL
Coping Skills
+1 More

Lisa Bicket
I am a social worker with over 20 years of experience working with clients from infants (support to parents) to geriatrics. I bel...
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Therapist
Offers online care for Dow, Illinois
LCSW
Female
I am a social worker with over 20 years of experience working with clients from infants (support to parents) to geriatrics. I believe that our thoughts are powerful to change...
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Who might be a good fit for Lisa?
Lisa Bicket may be a good match for people navigating issues such as anxiety, depression, grief, or family conflicts who prefer a Cognitive Behavioral Therapy (CBT) framework. With over 20 years of experience ranging from infants to geriatrics, her work could be particularly beneficial for older adults or parents seeking to better understand and manage their thoughts and behaviors.
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Dow, IL
Coping Skills
+1 More

Brian Kelley
I am a Licensed Clinical Professional Counselor with nearly 20 years of experience working as a therapist near Chicago, IL. Reac...
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Therapist
Offers online care for Dow, Illinois
LCPC
Male
I am a Licensed Clinical Professional Counselor with nearly 20 years of experience working as a therapist near Chicago, IL. Reaching out for help is one of the bravest thing...
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Who might be a good fit for Brian?
Those coping with mood disorders or pursuing personal growth in self-esteem may find Brian Kelley's approach to be well-aligned. His two decades of experience as a therapist, coupled with his commitment to active listening and compassionate guidance, might resonate particularly with individuals seeking evidence-based practices like Cognitive Behavioral Therapy. Additionally, his expertise in men's mental health and LGBTQ+ mental health may provide a comforting space for those within these communities.
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Dow, IL
Coping Skills
+1 More

Juliet Dinkha
As a Licensed Clinical Psychologist based in Illinois. I earned a Bachelor’s degree, a Master’s degree and a Doctorate degree...
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Therapist
LP
Female
As a Licensed Clinical Psychologist based in Illinois. I earned a Bachelor’s degree, a Master’s degree and a Doctorate degree in Clinical Psychology. I have an extensive...
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Who might be a good fit for Juliet?
Juliet Dinkha may be a good match for people navigating anxiety, grief, or identity-related challenges who prefer a cognitive-behavioral and culturally sensitive framework. Her approach emphasizes empathy and active listening within a safe, non-judgmental space, supporting clients through life transitions and diverse emotional concerns.
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Dow, IL
Coping Skills
+1 More

Maria Barsellotti
Hi! I’m Maria and I’m passionate about helping people make fulfilling changes. I specialize in eating disorders, depression, a...
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Therapist
Offers online care for Dow, Illinois
LCSW
Female
Hi! I’m Maria and I’m passionate about helping people make fulfilling changes. I specialize in eating disorders, depression, anxiety, trauma, adjustment, and emotional reg...
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Who might be a good fit for Maria?
People seeking clarity around life transitions or support navigating emotional challenges may find Maria Barsellotti’s approach fitting. Her collaborative and eclectic style incorporates trauma-informed care and evidence-based therapies, aiming to tailor support for those working through anxiety, depression, or eating disorders.
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Dow, IL
Coping Skills
+1 More

Michele Petersmark
Hello! I am a Licensed Clinical Professional Counselor. I have over twenty seven years working in this field. I am based in Illino...
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Therapist
Offers online care for Dow, Illinois
LCPC
Female
Hello! I am a Licensed Clinical Professional Counselor. I have over twenty seven years working in this field. I am based in Illinois. I enjoy working with adults struggling wi...
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Who might be a good fit for Michele?
None
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Dow, IL
Coping Skills
+1 More

Vidya Bommi
As a licensed clinical social worker with a rich and varied background, I bring extensive experience and expertise to support indi...
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Therapist
Offers online care for Dow, Illinois
LCSW
Female
As a licensed clinical social worker with a rich and varied background, I bring extensive experience and expertise to support individuals, couples, and families on their journ...
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Who might be a good fit for Vidya?
Vidya Bommi may be a match for those interested in Mindfulness-Based Stress Reduction (MBSR), particularly when facing challenges like anxiety, depression, or life transitions. Those seeking an experienced clinician who emphasizes empowerment and resilience, and has lived experience advocating for diversity and social justice, might resonate with Vidya's approach. Her practice could be particularly beneficial for older adults and women seeking understanding and tools to navigate their unique mental health experiences.
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Dow, IL
Coping Skills
+1 More

Teanna Ramirez
I am a licensed clinical social worker (LCSW) who attained a Master of Social Work from the University of Illinois at Chicago in 2...
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Therapist
LCSW
Female
I am a licensed clinical social worker (LCSW) who attained a Master of Social Work from the University of Illinois at Chicago in 2020. My passions include social justice, pris...
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Who might be a good fit for Teanna?
Clients working through addiction, stress, or relationship issues and looking for cognitive behavioral therapy support might engage well with Teanna Ramirez's approach. With her passion for social justice and prison reform, Teanna could be particularly beneficial for those who have experienced substance abuse or domestic violence, providing a safe space for individuals to explore their coping skills and improve their self-esteem.
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Dow, IL
Coping Skills
+1 More

Sheri Williamson
I am an LCSW who has experience as a crisis counselor, mental health therapist, group therapist, and director of outpatient progra...
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Therapist
Offers online care for Dow, Illinois
LCSW
Female
I am an LCSW who has experience as a crisis counselor, mental health therapist, group therapist, and director of outpatient programs. I work holistically with clients to achie...
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Who might be a good fit for Sheri?
Sheri Williamson may align well with adults who are working through issues such as addiction, anxiety, or depression. Her holistic approach, extensive experience in crisis intervention, and proficiency in therapies like ACT, CBT, and DBT could be especially beneficial for those seeking a customized treatment plan considerate of their individual circumstances.
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Dow, IL
Coping Skills
+1 More

Jennifer Frank
Are you looking for a positive change in your life?
I am passionate about helping people. I help to build empowerment in day-to-...
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Therapist
LPCC|LCPC
Female
Are you looking for a positive change in your life?
I am passionate about helping people. I help to build empowerment in day-to-day life along with life changes. I want to h...
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Who might be a good fit for Jennifer?
People experiencing difficulties such as addiction, anger management, or coping with trauma and PTSD might consider Jennifer Frank's focused therapeutic work. Jennifer's use of Rational Emotive Behavior Therapy (REBT) may align well with individuals seeking to empower themselves in their day-to-day lives and navigate significant life changes.
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Dow, IL
Coping Skills
+1 More

Elisa Tessier
Life can be challenging, but you don't have to navigate it alone.
If you feel lost and unsure of your life's direction, are strug...
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Therapist
Offers online care for Dow, Illinois
LCSW
Female
Life can be challenging, but you don't have to navigate it alone.
If you feel lost and unsure of your life's direction, are struggling with strained relationships, or find yo...
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Who might be a good fit for Elisa?
People experiencing overwhelm from life transitions and looking for a therapist with experience in supporting individuals across the lifespan might consider Elisa Tessier’s style of care. She integrates practical strategies and mindfulness techniques to help clients build coping skills and find clarity in a collaborative, supportive setting.
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Dow, IL
Coping Skills
+1 More

William Ward
Hello, I am William Ward. I’m a Licensed Clinical Social Worker with experience in a range of settings, including outpatient car...
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Therapist
LCSW
Male
Hello, I am William Ward. I’m a Licensed Clinical Social Worker with experience in a range of settings, including outpatient care and law enforcement, which has given me a d...
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Who might be a good fit for William?
Individuals or couples navigating anxiety, trauma, or emotional challenges may find alignment with the strategies and frameworks utilized by William Ward, where applicable. His use of evidence-based therapies such as CBT, DBT, and EMDR creates a compassionate environment aimed at fostering understanding and personal growth.
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Dow, IL
Coping Skills
+1 More

Lamont Taylor
Dr. LaMont Taylor, a licensed clinical social worker, has been providing individual, couples, and family therapy in his private pr...
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Therapist
Offers online care for Dow, Illinois
LCSW
Male
Dr. LaMont Taylor, a licensed clinical social worker, has been providing individual, couples, and family therapy in his private practice in Chicago, Illinois, since 2006. He e...
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Who might be a good fit for Lamont?
People seeking clarity around managing mood disorders or support navigating transitions in adulthood may find Lamont Taylor’s approach fitting. He integrates cognitive behavioral and supportive techniques tailored to individuals, couples, and families, with a focus on building coping skills and stabilizing overall well-being.
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Dow, IL
Coping Skills
+1 More

Jennifer Mehochko
"Hello! I'm a Somatic Experiencing Practitioner, an expert on trauma resolution, attachment, parts work, and nervous system regul...
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Therapist
Offers online care for Dow, Illinois
LCPC
Female
"Hello! I'm a Somatic Experiencing Practitioner, an expert on trauma resolution, attachment, parts work, and nervous system regulation.
I believe in a holistic approach to th...
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Who might be a good fit for Jennifer?
People experiencing trauma and looking for a therapist with experience in somatic and brain-based therapies might consider Jennifer Mehochko’s style of care. She integrates attachment-based and experiential approaches like EMDR and Somatic Experiencing to support nervous system regulation and foster healing that addresses both emotional and physical aspects of distress.
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Dow, IL
Coping Skills
+1 More

Calista Heathmartinez
I am a dedicated mental health professional with a Doctorate in Behavioral Health, a Master of Social Work, and over seven years o...
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Therapist
Offers online care for Dow, Illinois
LCSW
Female
I am a dedicated mental health professional with a Doctorate in Behavioral Health, a Master of Social Work, and over seven years of experience supporting individuals on their ...
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Who might be a good fit for Calista?
None
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Dow, IL
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.