Bushnell, IL Therapy for Coping Skills

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Coping Skills
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VICTORIA KAMHI
Hi – I’m Vicki – do you ever find yourself feeling lost as you wander on a path that doesn’t seem to be going anywhere? Or... More
Therapist
Offers online care for Bushnell, Illinois
LCPC
Female
Hi – I’m Vicki – do you ever find yourself feeling lost as you wander on a path that doesn’t seem to be going anywhere? Or maybe you’re standing at a fork in the roa... More
Who might be a good fit for Victoria?
Victoria Kamhi may align well with adults who are working through issues such as substance use, grief, anxiety, or depression. She integrates approaches like cognitive behavioral therapy and mindfulness to support individuals in finding their unique path toward wellness and personal growth. View Profile
Bushnell, IL
Coping Skills
+1 More
ADRIANA FRANCO
Welcome! I am a Bilingual Licensed Clinical Social Worker and Certified addiction counselor with over 20 years of experience. Th... More
Therapist
Offers online care for Bushnell, Illinois
LCSW
Female
Welcome! I am a Bilingual Licensed Clinical Social Worker and Certified addiction counselor with over 20 years of experience. This is my second career and my passion. I have... More
Who might be a good fit for Adriana?
People seeking clarity around addiction recovery or support navigating life transitions may find Adriana Franco’s approach fitting. She integrates mindfulness, motivational interviewing, and person-centered techniques to create a respectful and collaborative space tailored to each client’s unique journey. View Profile
Bushnell, IL
Coping Skills
+1 More
SADIYAH ABDUR RASHID HILL
Do you have a case of "Monkey Mind” over thinking or can’t stop thinking? Do you believe you are not enough? Do you struggl... More
Therapist
Offers online care for Bushnell, Illinois
LCSW
Female
Do you have a case of "Monkey Mind” over thinking or can’t stop thinking? Do you believe you are not enough? Do you struggle with self forgiveness? Are you feeling stu... More
Who might be a good fit for Sadiyah?
Sadiyah Abdur Rashid Hill may be a strong resource for individuals looking to develop strategies for managing overthinking, self-doubt, and feelings of being stuck. Her collaborative and strength-based approach integrates mindfulness and cognitive behavioral therapy while honoring each person’s unique cultural experience and personal journey. View Profile
Bushnell, IL
Coping Skills
+1 More
SHELENA CLAY
Shelena is a Licensed Clinical Professional Counselor in the state of Illinois and a Licensed Professional Counselor in the state ... More
Therapist
Offers online care for Bushnell, Illinois
LPC|LCPC
Female
Shelena is a Licensed Clinical Professional Counselor in the state of Illinois and a Licensed Professional Counselor in the state of Texas. She has worked in the field of ment... More
Who might be a good fit for Shelena?
Shelena Clay may support individuals who want to explore personal growth through a cognitive-behavioral and existential-informed lens. She works with clients to reframe negative thinking and behaviors, offering practical tools to help manage anxiety, depression, and relationship challenges. View Profile
Bushnell, IL
Coping Skills
+1 More
KATE UMBRIACO
Hi there! I’m a Licensed Clinical Professional Counselor (LCPC) based in Chicago, Illinois, with over 6 years of experience spec... More
Therapist
Offers online care for Bushnell, Illinois
LCPC
Female
Hi there! I’m a Licensed Clinical Professional Counselor (LCPC) based in Chicago, Illinois, with over 6 years of experience specializing in Cognitive Behavioral Therapy (CBT... More
Who might be a good fit for Kate?
Individuals focused on improving emotional regulation while managing anxiety may find support in Kate Umbriaco’s work. She integrates a collaborative and empathetic approach using Cognitive Behavioral Therapy to help clients reframe unhelpful thoughts and develop practical coping strategies in a safe, supportive environment. View Profile
Bushnell, IL
Coping Skills
+1 More
RENEE REGGANS
Are you feeling overwhelmed, stuck in cycles of anxiety or depression, or navigating relationship challenges? You're not alone and... More
Therapist
Offers online care for Bushnell, Illinois
LCPC
Female
Are you feeling overwhelmed, stuck in cycles of anxiety or depression, or navigating relationship challenges? You're not alone and you don't have to go through it alone. My na... More
Who might be a good fit for Renee?
People experiencing anxiety and depression and looking for a therapist with experience in an eclectic approach might consider Renee Reggans’s style of care. She creates a compassionate and safe space where clients can build self-confidence and work through emotional challenges with empathy and evidence-based techniques. View Profile
Bushnell, IL
Coping Skills
+1 More
TINA MAVALANKAR
Are you beyond exhausted? Is your anxiety running the show? Are you burnt out from your job, your responsibilities, or simply bein... More
Therapist
Offers online care for Bushnell, Illinois
LCSW
Female
Are you beyond exhausted? Is your anxiety running the show? Are you burnt out from your job, your responsibilities, or simply being a person in today’s world? Have you been ... More
Who might be a good fit for Tina?
Individuals managing anxiety, overwhelm, or the challenges of being a highly sensitive person may find support through the approach used by Tina Mavalankar. She integrates acceptance and commitment therapy with a warm, person-centered style that can help clients build resilience and navigate life’s transitions with greater clarity. View Profile
Bushnell, IL
Coping Skills
+1 More
ELENI KAITSON
Hi! I'm a licensed clinical social worker based in Illinois. I received my Masters from the University of Illinois and have been p... More
Therapist
Offers online care for Bushnell, Illinois
LCSW
Female
Hi! I'm a licensed clinical social worker based in Illinois. I received my Masters from the University of Illinois and have been practicing for 4 years. I have a deep passion... More
Who might be a good fit for Eleni?
Clients working through trauma and looking for Cognitive Behavioral Therapy support might engage well with Eleni Kaitson’s approach. She brings a deep passion for working with individuals of all ages, particularly children and teens, and her experience in both school and private practice settings allows her to address a wide range of issues from anxiety and depression to self-esteem and bullying concerns. Her proficiency in Acceptance and Commitment Therapy and Dialectical Behavior Therapy might also be of interest to those seeking varied therapeutic methods. View Profile
Bushnell, IL
Coping Skills
+1 More
DEBORA KAHN
Hi! I am a Licensed Clinical Social Worker (LCSW) who received my Bachelor's and Master's degrees at UIC in 2002. I have worked in... More
Therapist
Offers online care for Bushnell, Illinois
LCSW
Female
Hi! I am a Licensed Clinical Social Worker (LCSW) who received my Bachelor's and Master's degrees at UIC in 2002. I have worked in various settings, including schools, a healt... More
Who might be a good fit for Debora?
Debora Kahn may be a good match for people navigating anxiety, depression, or grief who prefer an attachment-based and cognitive behavioral framework. Her approach emphasizes a strong therapeutic relationship in a nurturing, nonjudgmental space, helping clients explore personal stories and develop practical coping skills for lasting self-awareness and growth. View Profile
Bushnell, IL
Coping Skills
+1 More
MEGHAN SKIDMORE
Hi there, my names is Meghan Skidmore and I am a licensed clinical social worker in Northern Illinois. I have 16 years of experien... More
Therapist
Offers online care for Bushnell, Illinois
LCSW
Female
Hi there, my names is Meghan Skidmore and I am a licensed clinical social worker in Northern Illinois. I have 16 years of experience as a clinical social worker. I have previo... More
Who might be a good fit for Meghan?
Meghan Skidmore may support individuals who want to explore family dynamics and coping skills through a family therapy-informed lens. Her extensive experience working with children, adolescents, and families—especially those navigating challenges like ADHD, anxiety, and foster care—shapes a compassionate approach that considers both school and home environments. View Profile
Bushnell, IL
Coping Skills
+1 More
THOMAS YOUNGBERG
Hello, My name is Tom, and I have practiced clinical Social Work for over a decade. I specialize in PTSD/trauma-related disorders.... More
Therapist
Offers online care for Bushnell, Illinois
LCSW
Male
Hello, My name is Tom, and I have practiced clinical Social Work for over a decade. I specialize in PTSD/trauma-related disorders. I have a family and enjoy gardening year-rou... More
Who might be a good fit for Thomas?
Thomas Youngberg offers an approach that may suit individuals focusing on healing from trauma and building resilient coping skills. His strengths-based work, combined with methods like EMDR and CBT, supports those managing PTSD, anxiety, or complex emotional challenges, including veterans and older adults. View Profile
Bushnell, IL
Coping Skills
+1 More
KIBIBI JORDAN
I believe in the counseling therapeutic process which is vital in the task of achieving change in one’s life. Everyone must cope... More
Therapist
Offers online care for Bushnell, Illinois
LCPC
Female
I believe in the counseling therapeutic process which is vital in the task of achieving change in one’s life. Everyone must cope with life experiences and in some instances ... More
Who might be a good fit for Kibibi?
Individuals managing concerns related to anxiety, depression, or self-esteem may appreciate the methods Kibibi Jordan incorporates into her practice. She emphasizes a collaborative journey of self-exploration and supports clients in developing their own resources to address life’s challenges with compassion and understanding. View Profile
Bushnell, IL
Coping Skills
+1 More
MARGUERITE MARTINO
I greet every client with the belief that we are born into this world with the capacity for living unique and healthy lives. ... More
Therapist
Offers online care for Bushnell, Illinois
LCPC
Female
I greet every client with the belief that we are born into this world with the capacity for living unique and healthy lives. I believe that it is the stressors of challen... More
Who might be a good fit for Marguerite?
Marguerite Martino offers an approach that may suit individuals focusing on healing from trauma and rebuilding emotional balance. She creates a collaborative and safe space where clients can gently explore and transform patterns related to anxiety, depression, and attachment injuries using somatic and Internal Family Systems methods. View Profile
Bushnell, IL
Coping Skills
+1 More
TIJEN DYSON
You are a whole and complete being - body, mind, and spirit. Anxiety, stress, depression, and overwhelm can cause you to feel isol... More
Therapist
Offers online care for Bushnell, Illinois
LCSW
Female
You are a whole and complete being - body, mind, and spirit. Anxiety, stress, depression, and overwhelm can cause you to feel isolated and disconnected from yourself and what'... More
Who might be a good fit for Tijen?
Clients facing concerns such as anxiety, depression, or overwhelm may connect with the techniques and structure offered by Tijen Dyson. Her focus on integrating mind, body, and spirit through a collaborative approach can support individuals seeking to rebuild connection with themselves and strengthen coping skills. View Profile
Bushnell, IL
Coping Skills
+1 More
LETERIA PRICE
Hello, I'm Leteria and I am here for you. Looking for someone who will listen and try to understand? Need help in figuring out w... More
Therapist
Offers online care for Bushnell, Illinois
LCPC
Female
Hello, I'm Leteria and I am here for you. Looking for someone who will listen and try to understand? Need help in figuring out what you want or need? Do you want to better u... More
Who might be a good fit for Leteria?
Individuals or couples navigating challenges related to trauma, anxiety, or relationship difficulties may find alignment with the strategies and frameworks utilized by Leteria Price, where applicable. Her approach emphasizes creating a safe space for vulnerability and improving communication, drawing on years of experience supporting survivors and families through healing and growth. View Profile
Bushnell, IL
Coping Skills
+1 More
GINA DUNPHY
I have been practicing Social Work/Counseling for 34 years. I am very passionate about what I do, and enjoy seeing clients set go... More
Therapist
Offers online care for Bushnell, Illinois
LCSW
Female
I have been practicing Social Work/Counseling for 34 years. I am very passionate about what I do, and enjoy seeing clients set goals and take active steps to achieving those ... More
Who might be a good fit for Gina?
People seeking clarity around managing emotions or support navigating later life transitions may find Gina Dunphy’s approach fitting. Her use of cognitive behavioral and compassion-focused therapies creates a compassionate space where older adults can explore challenges like anxiety, depression, and grief while working toward meaningful personal growth. View Profile
Bushnell, IL
Coping Skills
+1 More
JONNA PHELPS
I am a Licensed Clinical Professional Counselor in Illinois. I specialize in working with adults that feel stuck. Life is busy,... More
Therapist
Offers online care for Bushnell, Illinois
LCPC
Female
I am a Licensed Clinical Professional Counselor in Illinois. I specialize in working with adults that feel stuck. Life is busy, overwhelming at times, and constantly changi... More
Who might be a good fit for Jonna?
Individuals or couples navigating feelings of being stuck or overwhelmed may find alignment with the strategies and frameworks utilized by Jonna Phelps. She integrates strength-based and person-centered approaches to help adults build coping skills for anxiety, depression, and life’s ongoing stressors. View Profile
Bushnell, IL
Coping Skills
+1 More
RAFIAH MAXIE
My name is Rafiah Maxie-Cole, and I'm honored to join you on this journey towards wellness! As a Licensed Clinical Social Worker,... More
Therapist
Offers online care for Bushnell, Illinois
LCSW
Female
My name is Rafiah Maxie-Cole, and I'm honored to join you on this journey towards wellness! As a Licensed Clinical Social Worker, I've dedicated my career to supporting clien... More
Who might be a good fit for Rafiah?
Rafiah Maxie may be a match for those interested in Cognitive Behavioral Therapy (CBT) or Grief Therapy, particularly when facing depression, self-esteem issues, or trauma. Her personal experience and understanding from losing a loved one to suicide may resonate deeply with those navigating similar grief, or veterans and active-duty military personnel grappling with mental health challenges. Her passion and dedication to her work could provide a comforting presence for individuals on their journey towards wellness. View Profile
Bushnell, IL
Coping Skills
+1 More
APRIL LACEY
Welcome! My name is April Lacey, and I am a Licensed Clinical Professional Counselor in Illinois and work with clients statewide v... More
Therapist
Offers online care for Bushnell, Illinois
LCPC
Female
Welcome! My name is April Lacey, and I am a Licensed Clinical Professional Counselor in Illinois and work with clients statewide via telehealth. I see clients coping with anxi... More
Who might be a good fit for April?
Individuals navigating challenges like anxiety, depression, or self-esteem concerns may find support through the approach used by April Lacey. She emphasizes a collaborative and compassionate relationship, creating a respectful space that meets clients where they are, which can be especially helpful for those coping with trauma or relationship issues. View Profile
Bushnell, IL
Coping Skills
+1 More
BRIAN BURGESS
I am a client centered therapist/psychologist with 13+ years of experience working with couples and individuals age 18 and older. ... More
Therapist
Offers online care for Bushnell, Illinois
LP|LCPC
Male
I am a client centered therapist/psychologist with 13+ years of experience working with couples and individuals age 18 and older. My schedule is generally Monday through Thurs... More
Who might be a good fit for Brian?
People seeking clarity around their emotions or support navigating life transitions may find Brian Burgess’s approach fitting. He emphasizes self-empathy and insight, working collaboratively to help clients manage feelings and develop coping skills that support lasting personal growth. View Profile
Bushnell, IL
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.