Kate Umbriaco
Therapist
Offers Online Sessions
LCPC
Female
Hi there! I’m a Licensed Clinical Professional Counselor (LCPC) based in Chicago, Illinois, with over 7 years of experience specializing in Cognitive Behavioral Therapy (CBT). My practice focuses on supporting adults who face challenges with emotional regulation, anger management, anxiety, interpersonal relationships, and other life stressors.
In our work together, I use CBT techniques to help you identify and reframe unhelpful thought patterns and behaviors. My approach is collaborative and empathetic, aimed at empowering you to develop practical coping strategies and a deeper understanding of self. Whether you're struggling with intense emotions, navigating complex relationships, or managing anxiety, my goal is to create a safe and supportive space where you can explore your concerns and work towards meaningful change.
In our work together, I use CBT techniques to help you identify and reframe unhelpful thought patterns and behaviors. My approach is collaborative and empathetic, aimed at empowering you to develop practical coping strategies and a deeper understanding of self. Whether you're struggling with intense emotions, navigating complex relationships, or managing anxiety, my goal is to create a safe and supportive space where you can explore your concerns and work towards meaningful change.
Who might be a good fit
for Kate
?
Clients working through anxiety and looking for Cognitive Behavioral Therapy support might engage well with Kate Umbriaco’s approach. Her collaborative and empathetic style focuses on helping adults develop practical coping strategies while fostering a deeper understanding of their emotions and relationships.
More About Kate Umbriaco
Practice/Network Information
Top Specialties
Anger Management
Anxiety
Coping Skills
Depression
Family Conflict
Life Transitions
Men's Mental Health
Older Adults
Peer Relationships
Self Esteem
Substance Misuse
Women's Mental Health
Available In
Treatment Methods
Ages Treated
Identifies As
White
Languages Spoken
License Information
LCPC
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
Self-Pay Rate
$160 / Session
FAQs
Continue
to Grow Therapy to
confirm KATE UMBRIACO
's availability for new clients.
KATE
takes multiple insurance plans
including Aetna
, All Savers
and more.