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Burbank, IL Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LCPC
Hi. I am a Licensed Clinical Professional Counselor (LCPC) and a Licensed Mental Health Counselor (LMHC). I want perspective clients to know I genuine... MORE
Specialties Chronic Illness, Coping Skills, Grief, S ... +4 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hi. I am a Licensed Clinical Professional Counselor (LCPC) and a Licensed Mental Health Counselor (LMHC). I want perspective clients to know I genuinely care about the people I work with, and have a p... MORE
Top Match
Therapist
LCSW
Welcome! I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in working in the mental health field. Life is a journey with... MORE
Specialties Anger Management, Autism, Career Counsel ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Welcome! I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in working in the mental health field. Life is a journey with many unexpected disappointments, life challenges ... MORE
Top Match
Therapist
LPC
Hello! I am a Licensed Clinical Professional Counselor in the state of Missouri and Illinois. I have experience working with children, adolescents and... MORE
Specialties Anxiety, Coping Skills, Depression ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello! I am a Licensed Clinical Professional Counselor in the state of Missouri and Illinois. I have experience working with children, adolescents and adults from diverse backgrounds and in a variety ... MORE
Therapist
LCSW
Welcome! I'm Mimi (Miyoung) Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - s... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +4 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +18 More
Welcome! I'm Mimi (Miyoung) Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or s... MORE
Therapist
LCSW
I am Dr. Karnesha L. Smith a licensed clinical social worker (LCSW) who attained a Master of Social Work degree, with a concentration in mental health... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Fami ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I am Dr. Karnesha L. Smith a licensed clinical social worker (LCSW) who attained a Master of Social Work degree, with a concentration in mental health, from the University of Illinois at Chicago in 20... MORE
Therapist
LCSW
Are you beyond exhausted? Is your anxiety running the show? Are you burnt out from your job, your responsibilities, or simply being a person in today�... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +11 More
Are you beyond exhausted? Is your anxiety running the show? Are you burnt out from your job, your responsibilities, or simply being a person in today’s world? Have you been called "too sensitive?" W... MORE
Therapist
LCSW
Welcome, I am a psychotherapist who received my training at the University of Chicago. I work collaboratively with clients to establish a relationshi... MORE
Specialties Anxiety, Coping Skills, Couples Counseli ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +4 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Welcome, I am a psychotherapist who received my training at the University of Chicago. I work collaboratively with clients to establish a relationship built on trust, authenticity and respect, which ... MORE
Therapist
LCSW
Have you been feeling stuck and unable to see a path out of the place you currently find yourself? I am client centered and focused on meeting you whe... MORE
Specialties Coping Skills, Depression, LGBTQ+ Mental ... +5 More
Treatment Approach Person-centered (Rogerian), Strength-Bas ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Have you been feeling stuck and unable to see a path out of the place you currently find yourself? I am client centered and focused on meeting you where you are. My approach is authentic, mindful and... MORE
Therapist
LPC
I am a Licensed Clinical Professional Counselor in the state of Illinois. I have had experience in the mental health field for over 3 years. My previo... MORE
Specialties Anxiety, Coping Skills, Depression, Self ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I am a Licensed Clinical Professional Counselor in the state of Illinois. I have had experience in the mental health field for over 3 years. My previous experience was working with kids and teens on t... MORE
Therapist
LCSW
Hello! I am a licensed clinical social worker helping individuals in the states of Illinois, Texas, and South Carolina. My experience includes working... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello! I am a licensed clinical social worker helping individuals in the states of Illinois, Texas, and South Carolina. My experience includes working with families who have experienced abuse, neglect... MORE