Bethany, IL Therapy for Coping Skills
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Coping Skills
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Hello and welcome to my practice! I'm a Licensed Clinical Social Worker based in Illinois with over 15 years of experience helping...
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Therapist
Offers online care for Bethany, Illinois
LCSW
Female
Hello and welcome to my practice! I'm a Licensed Clinical Social Worker based in Illinois with over 15 years of experience helping individuals navigate life's challenges and t...
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Who might be a good fit for Janelle?
Those managing concerns related to life transitions may appreciate the methods Janelle Suber incorporates into her practice. Her experience supporting older adults and Veterans through change is complemented by a blend of cognitive behavioral and solution-focused approaches tailored to foster personal growth and resilience.
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Bethany, IL
Coping Skills
+1 More


Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care for Bethany, Illinois
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Bethany, IL
Coping Skills
+1 More

Hi there, I'm Lauren.
Do you feel overwhelmed and pulled in numerous directions, unable to say no or fit it all in? Are you strug...
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Therapist
Offers online care for Bethany, Illinois
LCSW
Female
Hi there, I'm Lauren.
Do you feel overwhelmed and pulled in numerous directions, unable to say no or fit it all in? Are you struggling with substance use? Is it difficult to ...
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Who might be a good fit for Lauren?
Lauren Ogle may be a good match for people navigating anxiety and substance use who prefer a compassionate, person-centered framework. Her approach blends evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing to help clients build self-confidence, develop coping skills, and create realistic expectations in their daily lives.
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Bethany, IL
Coping Skills
+1 More

You deserve an opportunity to feel supported by having your thoughts and feelings be acknowledged. Throughout the course of life, ...
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Therapist
Offers online care for Bethany, Illinois
LCSW
Female
You deserve an opportunity to feel supported by having your thoughts and feelings be acknowledged. Throughout the course of life, we may experience mental health challenges th...
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Who might be a good fit for Nicole?
Nicole Hooten may be a good match for people navigating anxiety, grief, or family conflict who prefer a collaborative, strengths-based framework. She integrates approaches like Cognitive Behavioral Therapy and Solution Focused Brief Therapy to help children, teens, and young adults build coping skills and foster resilience during life transitions.
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Bethany, IL
Coping Skills
+1 More

Hi there! My name is Essence, and I support college students and recent graduates as they navigate the many stressors that come wi...
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Therapist
Offers online care for Bethany, Illinois
LPC|LCPC
Female
Hi there! My name is Essence, and I support college students and recent graduates as they navigate the many stressors that come with higher education—including the often-ove...
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Who might be a good fit for Essence?
Individuals focused on improving balance in their lives while managing stress related to education and life transitions may find support in Essence Jackson-jones’s work. She integrates evidence-based approaches like CBT and DBT to help clients reconnect with themselves and navigate challenges such as anxiety, family dynamics, and self-esteem.
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Bethany, IL
Coping Skills
+1 More

Hi! I am a licensed clinical social worker based in Illinois. I have been working with children and families for almost 20 years. ...
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Therapist
Offers online care for Bethany, Illinois
LCSW
Female
Hi! I am a licensed clinical social worker based in Illinois. I have been working with children and families for almost 20 years. I also work with people of any age with chron...
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Who might be a good fit for Rebecca?
Individuals focused on improving coping skills while managing trauma or family conflict may find support in Rebecca Loschen’s work. Her experience with a diverse range of clients, including children, families, and LGBTQ+ individuals, informs a compassionate and flexible approach tailored to each person’s unique needs.
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Bethany, IL
Coping Skills
+1 More

I am Danielle Oehme, founder and licensed clinical professional counselor for Hope and Healing Counseling. I have over 10 years e...
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Therapist
Offers online care for Bethany, Illinois
LCPC
Female
I am Danielle Oehme, founder and licensed clinical professional counselor for Hope and Healing Counseling. I have over 10 years experience working in the mental health field ...
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Who might be a good fit for Danielle?
Clients working through family conflicts and looking for cognitive behavioral therapy support might engage well with Danielle Oehme's approach. Danielle's collaborative and supportive methods, combined with a focus on promoting self-awareness and initiating change, may resonate with older adults who are managing life transitions or seeking to boost self-esteem.
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Bethany, IL
Coping Skills
+1 More

Hi – I’m Vicki – do you ever find yourself feeling lost as you wander on a path that doesn’t seem to be going anywhere? Or...
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Therapist
Offers online care for Bethany, Illinois
LCPC
Female
Hi – I’m Vicki – do you ever find yourself feeling lost as you wander on a path that doesn’t seem to be going anywhere? Or maybe you’re standing at a fork in the roa...
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Who might be a good fit for Victoria?
Victoria Kamhi may align well with adults who are working through issues such as substance use, grief, anxiety, or depression. She integrates approaches like cognitive behavioral therapy and mindfulness to support individuals in finding their unique path toward wellness and personal growth.
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Bethany, IL
Coping Skills
+1 More

Hi! I am a psychiatric mental health nurse practitioner (PMHNP-BC) based in Illinois. I received my Masters in Nursing degree from...
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Clinician
Offers online care for Bethany, Illinois
PMHNP
Female
Hi! I am a psychiatric mental health nurse practitioner (PMHNP-BC) based in Illinois. I received my Masters in Nursing degree from University of St. Francis in Joliet Illinois...
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Who might be a good fit for Mandi?
Mandi Troli may be a match for those interested in Mindfulness-Based Stress Reduction (MBSR), particularly when facing challenges such as ADHD, anxiety, or insomnia. Her background as a psychiatric mental health nurse practitioner uniquely equips her to understand the biological contributors to a wide array of psychiatric symptoms, which may be particularly beneficial for older adults seeking to improve their mental health.
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Bethany, IL
Coping Skills
+1 More

Hi, my name is Tomeka Hill, I've been in the field of psychiatry since 2015. I'm dual certified as a Family Practice Provider and ...
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Clinician
Offers online care for Bethany, Illinois
PMHNP
Female
Hi, my name is Tomeka Hill, I've been in the field of psychiatry since 2015. I'm dual certified as a Family Practice Provider and Psychiatric Provider across the life, Span. I...
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Who might be a good fit for Tomeka?
Tomeka Hill may be well-suited to individuals who value a holistic and patient-centered approach in managing mental health concerns such as anxiety, depression, and bipolar disorder. Her blend of medication management and psychotherapy, along with a focus on reducing stigma, supports clients seeking compassionate care that addresses both emotional and clinical needs.
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Bethany, IL
Coping Skills
+1 More

Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Master's degree from the University of ...
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Therapist
Offers online care for Bethany, Illinois
LCPC
Female
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Master's degree from the University of Phoenix and have been practicing for 4 years....
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Who might be a good fit for Fallon?
Fallon Collins-garden may be well-suited to individuals who value cognitive behavioral therapy in managing mood disorders and trauma. Her approach helps clients understand the connection between their thoughts, feelings, and behaviors, which can be especially supportive for those working through anxiety, depression, or difficult life transitions.
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Bethany, IL
Coping Skills
+1 More

I am Nicole Joseph, a dedicated therapist specializing in solution-focused therapy. My practice centers on helping clients harness...
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Therapist
Offers online care for Bethany, Illinois
LCPC|LCMHC
Female
I am Nicole Joseph, a dedicated therapist specializing in solution-focused therapy. My practice centers on helping clients harness their strengths and resources to overcome ch...
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Who might be a good fit for Nicole?
Nicole Joseph may be a good match for people navigating issues such as anger management, anxiety, or depression who prefer a solution-focused therapy (SFBT) framework. Her empathetic and non-judgmental approach might offer a safe space for individuals and families across various age groups to harness their strengths, explore their feelings, and work towards a more positive and fulfilling future.
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Bethany, IL
Coping Skills
+1 More

Hello! I'm a Licensed Clinical Professional Counselor based in Chicago. I have a Masters in Counseling Psychology from the Chicago...
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Therapist
Offers online care for Bethany, Illinois
LCPC
Other
Hello! I'm a Licensed Clinical Professional Counselor based in Chicago. I have a Masters in Counseling Psychology from the Chicago School of Professional Psychology. I've been...
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Who might be a good fit for Dalton?
Individuals focused on improving emotional well-being while managing anxiety or mood challenges may find support in Dalton Williams’s work. Their eclectic approach, combined with a compassionate and encouraging style, can be especially helpful for middle-aged clients navigating life transitions or seeking to build coping skills.
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Bethany, IL
Coping Skills
+1 More

Are you seeking support on your mental health journey? With over a decade of experience as a clinical mental health counselor, I o...
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Therapist
Offers online care for Bethany, Illinois
LMHC|LPC|LCPC
Female
Are you seeking support on your mental health journey? With over a decade of experience as a clinical mental health counselor, I offer compassionate and personalized guidance ...
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Who might be a good fit for Alexandra?
People seeking clarity around issues such as anxiety, depression, or trauma, or support navigating life transitions, may find Alexandra Molina's approach fitting. Her trauma-certified counseling, along with a focus on personalized guidance for different age groups, particularly children, adolescents, and young adults, could be beneficial for those in need of a compassionate and tailored approach to mental health.
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Bethany, IL
Coping Skills
+1 More

Do you feel alone, stigmatized, and have difficulty coping well with everyday pressure? Do you feel like you’re in a deep hole e...
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Clinician
Offers online care for Bethany, Illinois
PMHNP
Female
Do you feel alone, stigmatized, and have difficulty coping well with everyday pressure? Do you feel like you’re in a deep hole emotionally that looks like there’s no way o...
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Who might be a good fit for Faustina?
People seeking clarity around managing mood disorders or support navigating adolescent and young adult transitions may find Faustina Adenuga’s approach fitting. She emphasizes a person-centered framework that fosters hope and resilience for those coping with challenges such as anxiety, depression, or suicidal ideation.
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Bethany, IL
Coping Skills
+1 More

Hello, I am a licensed clinical social worker who specializes in treating simple and complex trauma, neurodivergent traits (ADHD, ...
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Therapist
Offers online care for Bethany, Illinois
LICSW|LCSW
Female
Hello, I am a licensed clinical social worker who specializes in treating simple and complex trauma, neurodivergent traits (ADHD, ASD, sensitivities) and along with general me...
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Who might be a good fit for Diane?
Those coping with trauma or pursuing personal growth in managing anxiety and depression may find Diane Recob’s approach to be well-aligned. She integrates a variety of therapeutic methods, including EMDR and somatic experiencing, to create a safe, empathetic space where clients feel truly seen and supported in their healing journey.
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Bethany, IL
Coping Skills
+1 More

Hello, my name is Megan Fletcher, and I am a Licensed Clinical Social Worker. I am passionate about assisting my clients through l...
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Therapist
Offers online care for Bethany, Illinois
LCSW
Female
Hello, my name is Megan Fletcher, and I am a Licensed Clinical Social Worker. I am passionate about assisting my clients through life transitions and improving their quality o...
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Who might be a good fit for Megan?
People seeking clarity around life transitions or support navigating periods of stress and anxiety may find Megan Fletcher's approach fitting. With her holistic method incorporating Cognitive Behavioral Therapy, mindfulness techniques, and a focus on overall wellness, she may particularly resonate with those looking to improve their mental and emotional well-being in a person-centered setting.
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Bethany, IL
Coping Skills
+1 More

I am looking to help you on your career journey. I can help you with things in your life that are in the way, but I love finding w...
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Therapist
Offers online care for Bethany, Illinois
LCPC|LPCC
Male
I am looking to help you on your career journey. I can help you with things in your life that are in the way, but I love finding what you are good at and finding the right typ...
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Who might be a good fit for Tobias?
People experiencing challenges related to career transitions and looking for a therapist with experience in Acceptance and Commitment Therapy (ACT) might consider Tobias Unterfranz’s style of care. He integrates a focus on identifying strengths and tailoring practical tools like resume building to support clients navigating today’s evolving job market.
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Bethany, IL
Coping Skills
+1 More

Hi! I'm Karen and I am excited to meet you. I enjoy being a part of my clients' journeys as they explore challenges, concerns rela...
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Therapist
Offers online care for Bethany, Illinois
LCSW
Female
Hi! I'm Karen and I am excited to meet you. I enjoy being a part of my clients' journeys as they explore challenges, concerns related to anxiety and depression, and the ups an...
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Who might be a good fit for Karen?
Karen Dolbee may support individuals who want to explore anxiety and mood concerns through a mindfulness-informed lens. She offers a compassionate, non-judgmental space where clients can collaboratively examine their current experiences and envision a hopeful future.
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Bethany, IL
Coping Skills
+1 More

Life can be challenging, but you don't have to navigate it alone.
If you feel lost and unsure of your life's direction, are strug...
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Therapist
Offers online care for Bethany, Illinois
LCSW
Female
Life can be challenging, but you don't have to navigate it alone.
If you feel lost and unsure of your life's direction, are struggling with strained relationships, or find yo...
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Who might be a good fit for Elisa?
People experiencing overwhelm from life transitions and looking for a therapist with experience in supporting individuals across the lifespan might consider Elisa Tessier’s style of care. She integrates practical strategies and mindfulness techniques to help clients build coping skills and find clarity in a collaborative, supportive setting.
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Bethany, IL
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.