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Arlington Heights, IL Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LCPC
I am a Licensed Clinical Professional Counselor. I received my Master’s degree from the University of Wisconsin-Madison in Rehabilitation Counseling... MORE
Specialties ADHD, Anxiety, Coping Skills, Couples Co ... +11 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I am a Licensed Clinical Professional Counselor. I received my Master’s degree from the University of Wisconsin-Madison in Rehabilitation Counseling Psychology. I began my career working with sever... MORE
Top Match
Therapist
LPCC
I believe in the counseling therapeutic process which is vital in the task of achieving change in one’s life. Everyone must cope with life experienc... MORE
Specialties Anxiety, Coping Skills, Couples Counseli ... +6 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I believe in the counseling therapeutic process which is vital in the task of achieving change in one’s life. Everyone must cope with life experiences and in some instances those situations become t... MORE
Top Match
Therapist
LCSW
Navigating through the paths of life can be challenging. You don't have to journey them alone. My name is Leslie Scott aka the Esteem Counselor. I am ... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +13 More
Treatment Approach Motivational Interviewing, Solution Focu ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +12 More
Navigating through the paths of life can be challenging. You don't have to journey them alone. My name is Leslie Scott aka the Esteem Counselor. I am here to support you along your journey with a clin... MORE
Therapist
LCSW
Hi - I'm Seth, and many of my clients come to me because they struggle with unhealthy relationship dynamics, whether it be in long-term or brand new r... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +11 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi - I'm Seth, and many of my clients come to me because they struggle with unhealthy relationship dynamics, whether it be in long-term or brand new romantic partnerships, family relationships, or gen... MORE
Therapist
LPC
Hi! I’m Akisha, and I’m excited to welcome you to my practice, **The Answer Within**. I truly believe that everyone has the answers inside them, a... MORE
Specialties Anger Management, Anxiety, Child or Adol ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Pers ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hi! I’m Akisha, and I’m excited to welcome you to my practice, **The Answer Within**. I truly believe that everyone has the answers inside them, and I’m here to help you visualize and uncover th... MORE
Therapist
LPC
Hi, I’m Marianne Ogbonnaya. I am a Licensed Clinical Professional Counselor (LCPC) in Illinois. I have been practicing for over 4 years. I specializ... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi, I’m Marianne Ogbonnaya. I am a Licensed Clinical Professional Counselor (LCPC) in Illinois. I have been practicing for over 4 years. I specialize in self-esteem issues and will work with you to ... MORE
Therapist
LCSW
I am Dr. Karnesha L. Smith a licensed clinical social worker (LCSW) who attained a Master of Social Work degree, with a concentration in mental health... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Fami ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I am Dr. Karnesha L. Smith a licensed clinical social worker (LCSW) who attained a Master of Social Work degree, with a concentration in mental health, from the University of Illinois at Chicago in 20... MORE
Therapist
LCSW
Hi there, I'm Lauren. Do you feel overwhelmed and pulled in numerous directions, unable to say no or fit it all in? Are you struggling with substance... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hi there, I'm Lauren. Do you feel overwhelmed and pulled in numerous directions, unable to say no or fit it all in? Are you struggling with substance use? Is it difficult to give yourself credit when... MORE
Therapist
LCSW
Thanks for stopping by I’m glad to see you are taking the steps to change your situation. I view myself as a change agent, I’m here to help you th... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Thanks for stopping by I’m glad to see you are taking the steps to change your situation. I view myself as a change agent, I’m here to help you through the process. Almost all of us find areas in ... MORE
Therapist
LCSW
Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health and Substance Abuse for 20+ years. I have wo... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +3 More
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +14 More
Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health and Substance Abuse for 20+ years. I have worked with Adults, Adolescents, Teens and Young Adu... MORE