Alexander, IL Therapy for Coping Skills

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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Alexander, Illinois
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Alexander, IL
Coping Skills
+1 More
EDWIN CARABALLO
Please take a look at our website to determine if we are a good fit for your needs: https://encouragedcounseling.com/ As a Lic... More
Therapist
Offers online care for Alexander, Illinois
LCSW
Male
Please take a look at our website to determine if we are a good fit for your needs: https://encouragedcounseling.com/ As a Licensed Clinical Social Worker and an Ordained ... More
Who might be a good fit for Edwin?
Edwin Caraballo may be a good match for people navigating anxiety, grief, or trauma who prefer a cognitive-behavioral and faith-based approach. His work with clients from diverse backgrounds, especially within his Humboldt Park community, emphasizes practical coping strategies alongside spiritual support to foster healing and resilience. View Profile
Alexander, IL
Coping Skills
+1 More
WILLIAM MORGAN
If you have seen the movie “Groundhog day” starring Bill Murry as Phil, you would say it is a comedy. But it is more. He final... More
Therapist
Offers online care for Alexander, Illinois
LCPC
Male
If you have seen the movie “Groundhog day” starring Bill Murry as Phil, you would say it is a comedy. But it is more. He finally breaks out of his dull, repetitive life no... More
Who might be a good fit for William?
Individuals or couples navigating challenges such as addiction, anger management, or grief may find alignment with the strategies and frameworks utilized by William Morgan, where applicable. His approach integrates client-centered and cognitive behavioral techniques alongside spiritual perspectives, supporting those seeking meaningful personal change through a thoughtful, values-based process. View Profile
Alexander, IL
Coping Skills
+1 More
SEAN MEYER
I earned my doctorate and post-graduate master's degrees in psychology and my master's degree in counseling from the University of... More
Therapist
Offers online care for Alexander, Illinois
LPCC|LCPC|LMHC
Male
I earned my doctorate and post-graduate master's degrees in psychology and my master's degree in counseling from the University of Hawai'i at Manoa. Professionally, I retired ... More
Who might be a good fit for Sean?
People seeking clarity around managing ADHD, anxiety, or career transitions may find Sean Meyer’s approach fitting. Drawing from his military background and use of cognitive behavioral and solution-focused therapies, he offers practical strategies tailored to adults and older individuals navigating these challenges. View Profile
Alexander, IL
Coping Skills
+1 More
LATRICE WILLIS
My Name is Latrice Willis, I have been in the Social Work field for 13 years. I have a history of working with children and adults... More
Therapist
Offers online care for Alexander, Illinois
LCSW
Female
My Name is Latrice Willis, I have been in the Social Work field for 13 years. I have a history of working with children and adults. My background is in school settings, in-pat... More
Who might be a good fit for Latrice?
Latrice Willis may be a good match for people navigating anxiety, depression, or parenting challenges who prefer a relationship-centered and flexible therapeutic framework. She combines approaches like CBT, ACT, and mindfulness to tailor support that meets clients where they are, fostering a warm and collaborative environment. View Profile
Alexander, IL
Coping Skills
+1 More
LAURA LEWISON
I am a solutions focused therapist with over 20 years of experience. In this time, I have worked with people from all walks of lif... More
Therapist
Offers online care for Alexander, Illinois
LCPC
Female
I am a solutions focused therapist with over 20 years of experience. In this time, I have worked with people from all walks of life from those who have struggle with homelessn... More
Who might be a good fit for Laura?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Laura Lewison, where applicable. Her compassionate, cognitive approach incorporates methods like Acceptance and Commitment Therapy and Dialectical Behavior Therapy to support clients from diverse backgrounds in reaching their personal goals. View Profile
Alexander, IL
Coping Skills
+1 More
DERRICK WRIGHT
Hello, I am licensed in California, Illinois, and Missouri. I have experience in helping teens, adults, couples, families, veteran... More
Therapist
Offers online care for Alexander, Illinois
LCSW
Male
Hello, I am licensed in California, Illinois, and Missouri. I have experience in helping teens, adults, couples, families, veterans, and military personnel with stress and anx... More
Who might be a good fit for Derrick?
Clients working through anxiety, trauma, or addiction and looking for trauma-informed therapy support might engage well with Derrick Wright’s approach. He creates a safe, nonjudgmental space that encourages openness, drawing on methods like cognitive behavioral therapy and motivational interviewing to help clients across diverse backgrounds and life challenges. View Profile
Alexander, IL
Coping Skills
+1 More
REGINA HUGHES
Hi - I'm Regina - a passionate, Illinois-Licensed Clinical Professional Counselor (LCPC) and educator that has worked with adults,... More
Therapist
Offers online care for Alexander, Illinois
LCPC
Female
Hi - I'm Regina - a passionate, Illinois-Licensed Clinical Professional Counselor (LCPC) and educator that has worked with adults, teens, and families, and couples, in both in... More
Who might be a good fit for Regina?
Individuals managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Regina Hughes incorporates into her practice. Her eclectic approach, combined with experience supporting older adults and diverse client needs, offers a flexible space to explore coping skills and emotional growth. View Profile
Alexander, IL
Coping Skills
+1 More
MICHELE PETERSMARK
Hello! I am a Licensed Clinical Professional Counselor. I have over twenty seven years working in this field. I am based in Illino... More
Therapist
Offers online care for Alexander, Illinois
LCPC
Female
Hello! I am a Licensed Clinical Professional Counselor. I have over twenty seven years working in this field. I am based in Illinois. I enjoy working with adults struggling wi... More
Who might be a good fit for Michele?
Michele Petersmark may be a good match for people navigating anxiety, depression, or mood challenges who prefer a compassionate, inquiry-based counseling framework. Her approach incorporates mindfulness and cognitive behavioral techniques alongside positive psychology, creating a supportive, nonjudgmental space for adults seeking to build coping skills and explore personal growth. View Profile
Alexander, IL
Coping Skills
+1 More
BETH ROSENBERG
Hello. I'm a Licensed Clinical Social Worker based in Illinois. I received my Masters from the University of Illinois at Chicago a... More
Therapist
Offers online care for Alexander, Illinois
LCSW
Female
Hello. I'm a Licensed Clinical Social Worker based in Illinois. I received my Masters from the University of Illinois at Chicago and my Juris Doctorate from Loyola University ... More
Who might be a good fit for Beth?
Clients in need of guidance around managing anxiety, depression, or life transitions could benefit from Beth Rosenberg’s approach. Her integrative use of cognitive behavioral therapy, combined with extensive experience across diverse settings, supports individuals seeking deeper insight into their emotions and behaviors to foster personal growth. View Profile
Alexander, IL
Coping Skills
+1 More
TRINA HILL
Hello, I am Trina Hill LCSW, Certified Addictions Counselor (CADC). I am dedicated and compassionate. I am committed to empowering... More
Therapist
Offers online care for Alexander, Illinois
LCSW
Female
Hello, I am Trina Hill LCSW, Certified Addictions Counselor (CADC). I am dedicated and compassionate. I am committed to empowering clients to overcome challenges and achieve t... More
Who might be a good fit for Trina?
Individuals focused on improving self-esteem while managing challenges such as addiction or anxiety may find support in Trina Hill's work. Trina, a certified addictions counselor, offers a client-centered approach that prioritizes the individual's preferences and goals. This might resonate especially with women and individuals across a broad age range, from young adults to older adults, seeking to empower themselves to overcome life's obstacles and transitions. View Profile
Alexander, IL
Coping Skills
+1 More
KRISTEN CREE
Hi! I am a Licensed Clinical Social Worker providing services in Illinois and Tennessee. I've been working with children and adul... More
Therapist
Offers online care for Alexander, Illinois
LCSW
Female
Hi! I am a Licensed Clinical Social Worker providing services in Illinois and Tennessee. I've been working with children and adults since 2009 when I received my Masters in S... More
Who might be a good fit for Kristen?
Individuals focused on improving emotional well-being while managing challenges like ADHD or anxiety may find support in Kristen Cree’s work. Her strength-based approach, combined with cognitive behavioral and solution-focused therapies, offers practical tools suited for children, teens, and adults seeking growth across various life stages. View Profile
Alexander, IL
Coping Skills
+1 More
WILLIAM WARD
Hello, I am William Ward. I’m a Licensed Clinical Social Worker with experience in a range of settings, including outpatient car... More
Therapist
Offers online care for Alexander, Illinois
LCSW
Male
Hello, I am William Ward. I’m a Licensed Clinical Social Worker with experience in a range of settings, including outpatient care and law enforcement, which has given me a d... More
Who might be a good fit for William?
Individuals or couples navigating anxiety, trauma, or emotional challenges may find alignment with the strategies and frameworks utilized by William Ward, where applicable. His use of evidence-based therapies such as CBT, DBT, and EMDR creates a compassionate environment aimed at fostering understanding and personal growth. View Profile
Alexander, IL
Coping Skills
+1 More
RAFIAH MAXIE
My name is Rafiah Maxie-Cole, and I'm honored to join you on this journey towards wellness! As a Licensed Clinical Social Worker,... More
Therapist
Offers online care for Alexander, Illinois
LCSW
Female
My name is Rafiah Maxie-Cole, and I'm honored to join you on this journey towards wellness! As a Licensed Clinical Social Worker, I've dedicated my career to supporting clien... More
Who might be a good fit for Rafiah?
Rafiah Maxie may be a match for those interested in Cognitive Behavioral Therapy (CBT) or Grief Therapy, particularly when facing depression, self-esteem issues, or trauma. Her personal experience and understanding from losing a loved one to suicide may resonate deeply with those navigating similar grief, or veterans and active-duty military personnel grappling with mental health challenges. Her passion and dedication to her work could provide a comforting presence for individuals on their journey towards wellness. View Profile
Alexander, IL
Coping Skills
+1 More
HEATHER SCHULTZ
Heather Schultz, LCSW, is dedicated to helping individuals of all ages and backgrounds overcome anxiety, depression, women's issue... More
Therapist
Offers online care for Alexander, Illinois
LCSW
Female
Heather Schultz, LCSW, is dedicated to helping individuals of all ages and backgrounds overcome anxiety, depression, women's issues, weight loss struggles, and specializes in ... More
Who might be a good fit for Heather?
Heather Schultz may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing challenges such as anxiety, depression, or family conflict. Her warm, nonjudgmental style offers a supportive environment where clients can build resilience and explore personal growth, especially around women’s mental health and parenting concerns. View Profile
Alexander, IL
Coping Skills
+1 More
TONYA SHANKS
Hi! I am a Licensed Clinical Social Worker and received my Masters from Aurora University. I have specialized training in EMDR and... More
Therapist
Offers online care for Alexander, Illinois
LCSW
Female
Hi! I am a Licensed Clinical Social Worker and received my Masters from Aurora University. I have specialized training in EMDR and TF-CBT and have spent the last 19 years of m... More
Who might be a good fit for Tonya?
Tonya Shanks may align well with adults who are working through issues such as anxiety, trauma, or grief. She offers a compassionate environment where clients across different ages can explore healing through evidence-based approaches like EMDR and Trauma-Focused CBT. View Profile
Alexander, IL
Coping Skills
+1 More
REBECCA LOSCHEN
Hi! I am a licensed clinical social worker based in Illinois. I have been working with children and families for almost 20 years. ... More
Therapist
Offers online care for Alexander, Illinois
LCSW
Female
Hi! I am a licensed clinical social worker based in Illinois. I have been working with children and families for almost 20 years. I also work with people of any age with chron... More
Who might be a good fit for Rebecca?
Individuals focused on improving coping skills while managing trauma or family conflict may find support in Rebecca Loschen’s work. Her experience with a diverse range of clients, including children, families, and LGBTQ+ individuals, informs a compassionate and flexible approach tailored to each person’s unique needs. View Profile
Alexander, IL
Coping Skills
+1 More
WENDY GUTIERREZ
Are you searching for guidance & a safe place of support to bring clarity in moments of loss, confusion & uncertainty? My name i... More
Therapist
Offers online care for Alexander, Illinois
LMHC|LCPC
Female
Are you searching for guidance & a safe place of support to bring clarity in moments of loss, confusion & uncertainty? My name is Wendy Gutierrez, I am a licensed Clinical P... More
Who might be a good fit for Wendy?
Individuals or couples navigating grief, anxiety, or relationship stress may find alignment with the strategies and frameworks utilized by Wendy Gutierrez, where applicable. She incorporates trauma-informed care and mindfulness-based techniques to support emotional clarity and resilience across diverse populations, including older adults. View Profile
Alexander, IL
Coping Skills
+1 More
DEBRA DISNEY
As a Licensed Clinical Professional Counselor (LCPC), my mission is to guide individuals on a journey back to their innate wisdom,... More
Therapist
Offers online care for Alexander, Illinois
LCPC
Female
As a Licensed Clinical Professional Counselor (LCPC), my mission is to guide individuals on a journey back to their innate wisdom, compassion, peace, and confidence. I often t... More
Who might be a good fit for Debra?
Debra Disney offers an approach that may suit individuals focusing on reconnecting with their inner strength and emotional balance. Her work blends trauma-informed care with mindfulness and compassion-based therapies, supporting those managing anxiety, grief, or challenges related to anger and depression. View Profile
Alexander, IL
Coping Skills
+1 More
DIANA DOBIER
I am a licensed Clinical Psychologist in the state of Illinois. I received my doctoral degree from Adler University in Chicago and... More
Therapist
Offers online care for Alexander, Illinois
LP
Female
I am a licensed Clinical Psychologist in the state of Illinois. I received my doctoral degree from Adler University in Chicago and I have 25 years of treatment experience to s... More
Who might be a good fit for Diana?
People experiencing anxiety or depression, and looking for a therapist with experience in Cognitive Behavioral Therapy, might consider Diana Dobier's style of care. Diana's belief in the power of positive change, along with her specialized training in Clinical Telemental Health, could be particularly fitting for those seeking guidance and progress in their mental health journey, regardless of their age. View Profile
Alexander, IL
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.