Adair, IL Therapy for Coping Skills

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Coping Skills
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BRANDY EICHELBERGER

Brandy Eichelberger

Welcome! I am Brandy, founder of Optimum Mental Health Healing. I am a highly respected board-certified family nurse practitione... More
Clinician
PMHNP
Female
Welcome! I am Brandy, founder of Optimum Mental Health Healing. I am a highly respected board-certified family nurse practitioner (FNP) and psychiatric nurse practitioner lo... More
Who might be a good fit for Brandy?
People seeking clarity around managing mental health conditions or support navigating different life stages may find Brandy Eichelberger’s approach fitting. Her patient-centered, evidence-based care integrates compassionate communication and thorough psychiatric evaluation, addressing challenges like depression, anxiety, ADHD, and bipolar disorder across a wide age range. View Profile
Adair, IL
Coping Skills
+1 More
ELLEN RODMAN

Ellen Rodman

I am a Licensed Clinical Professional Counselor. I received my Master’s degree from the University of Wisconsin-Madison in Rehab... More
Therapist
Offers online care for Adair, Illinois
LCPC
Female
I am a Licensed Clinical Professional Counselor. I received my Master’s degree from the University of Wisconsin-Madison in Rehabilitation Counseling Psychology. I began my ... More
Who might be a good fit for Ellen?
Those coping with trauma, grief, or depression, or pursuing personal growth in areas like mood regulation and coping skills, may find Ellen Rodman's approach to be well-aligned. With a unique perspective derived from her early career in severe trauma and persistent mental illness treatment, Ellen emphasizes the individual's capacity to overcome hardship and foster personal growth, using a compassionate and empathetic holistic approach. Her commitment to client-centered rapport and a belief in individual uniqueness may be particularly beneficial for older adults navigating mental health challenges. View Profile
Adair, IL
Coping Skills
+1 More
Dana Hall

Dana Hall

Welcome! I'm a Licensed Clinical Professional Counselor (LCPC) based in Chicago, IL, with over 15 years of of mental health experi... More
Therapist
Offers online care for Adair, Illinois
LCPC
Female
Welcome! I'm a Licensed Clinical Professional Counselor (LCPC) based in Chicago, IL, with over 15 years of of mental health experience. My passion lies in helping individuals ... More
Who might be a good fit for Dana?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Dana Hall’s approach. She integrates evidence-based methods like Trauma-Focused CBT and DBT to help individuals manage anxiety, mood challenges, and relational difficulties within a collaborative and strengths-based framework. View Profile
Adair, IL
Coping Skills
+1 More
Mary Molyneaux

Mary Molyneaux

I am a Licensed Clinical Social Worker in Illinois and Certified Clinical Anxiety Treatment Professional with over 20 years of exp... More
Therapist
LCSW
Female
I am a Licensed Clinical Social Worker in Illinois and Certified Clinical Anxiety Treatment Professional with over 20 years of experience providing clinical services in one ca... More
Who might be a good fit for Mary?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Mary Molyneaux. She uses an eclectic approach to help individuals identify unhelpful behavior patterns and explore their root causes, creating space for more functional and meaningful change. View Profile
Adair, IL
Coping Skills
+1 More
DEBRA DISNEY

Debra Disney

As a Licensed Clinical Professional Counselor (LCPC), my mission is to guide individuals on a journey back to their innate wisdom,... More
Therapist
Offers online care for Adair, Illinois
LCPC
Female
As a Licensed Clinical Professional Counselor (LCPC), my mission is to guide individuals on a journey back to their innate wisdom, compassion, peace, and confidence. I often t... More
Who might be a good fit for Debra?
Debra Disney offers an approach that may suit individuals focusing on reconnecting with their inner strength and emotional balance. Her work blends trauma-informed care with mindfulness and compassion-based therapies, supporting those managing anxiety, grief, or challenges related to anger and depression. View Profile
Adair, IL
Coping Skills
+1 More
AMBER HUDSON

Amber Hudson

Hello! I am License Clinical Professional Counselor, specializing in the treatment of Depressive Disorders, Anxiety Disorders, and... More
Therapist
Offers online care for Adair, Illinois
LPC|LCPC
Female
Hello! I am License Clinical Professional Counselor, specializing in the treatment of Depressive Disorders, Anxiety Disorders, and Trauma-Related Disorders. Presenting advance... More
Who might be a good fit for Amber?
Amber Hudson may support individuals who want to explore life transitions, mood disorders, or trauma through a Cognitive Behavioral Therapy-informed lens. Her practice, which also incorporates Interpersonal and Humanistic therapies, could be especially relevant for those seeking an empathetic space to voice their experiences and emotions. Amber's focus on promoting healthy behavior activation and change might resonate with adults across various age groups, from young to older adults. View Profile
Adair, IL
Coping Skills
+1 More
DOMINIKA VENTUCCI

Dominika Ventucci

Greetings! I'm a Licensed Clinical Social Worker serving clients in Illinois. With a Master's from The Jane Addams College of Soci... More
Therapist
Offers online care for Adair, Illinois
LCSW
Female
Greetings! I'm a Licensed Clinical Social Worker serving clients in Illinois. With a Master's from The Jane Addams College of Social Work at the University of Illinois at Chic... More
Who might be a good fit for Dominika?
Clients working through anxiety and depression and looking for integrative therapy support might engage well with Dominika Ventucci’s approach. She incorporates methods like Brainspotting and Internal Family Systems to help clients address underlying causes and develop coping skills for lasting healing. View Profile
Adair, IL
Coping Skills
+1 More
GINA DUNPHY

Gina Dunphy

I have been practicing Social Work/Counseling for 34 years. I am very passionate about what I do, and enjoy seeing clients set go... More
Therapist
Offers online care for Adair, Illinois
LCSW
Female
I have been practicing Social Work/Counseling for 34 years. I am very passionate about what I do, and enjoy seeing clients set goals and take active steps to achieving those ... More
Who might be a good fit for Gina?
People seeking clarity around managing emotions or support navigating later life transitions may find Gina Dunphy’s approach fitting. Her use of cognitive behavioral and compassion-focused therapies creates a compassionate space where older adults can explore challenges like anxiety, depression, and grief while working toward meaningful personal growth. View Profile
Adair, IL
Coping Skills
+1 More
OLUSHOLA BAKARE

Olushola Bakare

My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you tod... More
Therapist
Offers online care for Adair, Illinois
LCMFT|LMFT
Female
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empower... More
Who might be a good fit for Olushola?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Olushola Bakare. She creates a warm, judgment-free space that emphasizes recognizing and building on each client’s unique strengths, particularly for adults and older adults seeking cognitive-behavioral therapy. View Profile
Adair, IL
Coping Skills
+1 More
SUZANNE CUELLAR

Suzanne Cuellar

Currently I am only accepting new clients who are trans. I am a trans and queer Licensed Clinical Social Worker and artist with 1... More
Therapist
LCSW
Non-binary
Currently I am only accepting new clients who are trans. I am a trans and queer Licensed Clinical Social Worker and artist with 13 years of experience in community mental hea... More
Who might be a good fit for Suzanne?
Individuals or couples navigating challenges related to gender identity and major life transitions may find alignment with the strategies and frameworks utilized by Suzanne Cuellar, where applicable. Suzanne creates a compassionate, community-oriented space especially attuned to LGBTQ2IA+ and TGNC youth and emerging adults, integrating diverse therapeutic approaches tailored to each person’s unique experience. View Profile
Adair, IL
Coping Skills
+1 More
BETH ROSENBERG

Beth Rosenberg

Hello. I'm a Licensed Clinical Social Worker based in Illinois. I received my Masters from the University of Illinois at Chicago a... More
Therapist
LCSW
Female
Hello. I'm a Licensed Clinical Social Worker based in Illinois. I received my Masters from the University of Illinois at Chicago and my JurisDoctorate from Loyola University S... More
Who might be a good fit for Beth?
Clients in need of guidance around managing anxiety, depression, or life transitions could benefit from Beth Rosenberg’s approach. Her integrative use of cognitive behavioral therapy, combined with extensive experience across diverse settings, supports individuals seeking deeper insight into their emotions and behaviors to foster personal growth. View Profile
Adair, IL
Coping Skills
+1 More
EDWIN CARABALLO

Edwin Caraballo

Please take a look at our website to determine if we are a good fit for your needs: https://encouragedcounseling.com/ As a Lic... More
Therapist
LCSW
Male
Please take a look at our website to determine if we are a good fit for your needs: https://encouragedcounseling.com/ As a Licensed Clinical Social Worker and an Ordained ... More
Who might be a good fit for Edwin?
Edwin Caraballo may be a good match for people navigating anxiety, grief, or trauma who prefer a cognitive-behavioral and faith-based approach. His work with clients from diverse backgrounds, especially within his Humboldt Park community, emphasizes practical coping strategies alongside spiritual support to foster healing and resilience. View Profile
Adair, IL
Coping Skills
+1 More
TINA MAVALANKAR

Tina Mavalankar

Are you beyond exhausted? Is your anxiety running the show? Are you burnt out from your job, your responsibilities, or simply bein... More
Therapist
Offers online care for Adair, Illinois
LCSW
Female
Are you beyond exhausted? Is your anxiety running the show? Are you burnt out from your job, your responsibilities, or simply being a person in today’s world? Have you been ... More
Who might be a good fit for Tina?
Individuals managing anxiety, overwhelm, or the challenges of being a highly sensitive person may find support through the approach used by Tina Mavalankar. She integrates acceptance and commitment therapy with a warm, person-centered style that can help clients build resilience and navigate life’s transitions with greater clarity. View Profile
Adair, IL
Coping Skills
+1 More
TAMICA WELLS

Tamica Wells

Hi there! My name is Tamica, I am a Licensed Clinical Social Worker (LCSW), with a Master’s Degree in Social Work from Universit... More
Therapist
Offers online care for Adair, Illinois
LCSW
Female
Hi there! My name is Tamica, I am a Licensed Clinical Social Worker (LCSW), with a Master’s Degree in Social Work from University of Southern California. My concentration i... More
Who might be a good fit for Tamica?
Clients seeking structured support for anxiety or looking to improve their self esteem might consider working with Tamica Wells. Given her extensive experience with veterans and military families, as well as her utilization of Cognitive Behavioral Therapy (CBT), she could be particularly beneficial for those within these communities and individuals desiring a structured, evidence-based approach to managing stress and depression. View Profile
Adair, IL
Coping Skills
+1 More
MEREDITH STONER HEATH

Meredith Stoner Heath

Welcome! I’m Meredith Stoner Heath (she/her), and I am a Licensed Clinical Social Worker licensed in both Wisconsin and Illinois... More
Therapist
Offers online care for Adair, Illinois
LCSW
Female
Welcome! I’m Meredith Stoner Heath (she/her), and I am a Licensed Clinical Social Worker licensed in both Wisconsin and Illinois. It’s not easy to accept help or to open ... More
Who might be a good fit for Meredith?
People seeking clarity around life transitions or support navigating challenges like anxiety and relationship conflicts may find Meredith Stoner Heath’s approach fitting. She creates a compassionate, nonjudgmental space that encourages open sharing and works collaboratively with clients to develop personalized goals that support overall well-being and growth. View Profile
Adair, IL
Coping Skills
+1 More
RENEE KELLER

Renee Keller

AWAKEN + EXPAND + TRANSFORM + GROW Greetings and welcome! I'm Renee Keller, a board-certified P... More
Therapist
Offers online care for Adair, Illinois
LCSW
Female
AWAKEN + EXPAND + TRANSFORM + GROW Greetings and welcome! I'm Renee Keller, a board-certified Psychotherapist with over 16 years of experien... More
Who might be a good fit for Renee?
Clients working through anxiety and seeking integrative therapy support might engage well with Renee Keller’s approach. She combines traditional and innovative methods tailored to each person’s unique needs, with a focus on personal growth, healthy relationships, and self-expression. View Profile
Adair, IL
Coping Skills
+1 More
DONNA MILLS

Donna Mills

Hello, I'm Donna. Are you feeling overwhelmed and stressed? Are you feeling anxiety? Are you feeling doldrums or depression? I... More
Therapist
Offers online care for Adair, Illinois
LCPC
Female
Hello, I'm Donna. Are you feeling overwhelmed and stressed? Are you feeling anxiety? Are you feeling doldrums or depression? I want to help you discover the reasons behind... More
Who might be a good fit for Donna?
Individuals or couples navigating anxiety, depression, or life stressors may find alignment with the strategies and frameworks utilized by Donna Mills, where applicable. Her experience working with diverse populations, including the LGBTQ community, alongside her holistic approach incorporating Reiki, supports clients in exploring self-discovery and finding personal balance. View Profile
Adair, IL
Coping Skills
+1 More
ANTONIO WHEELER

Antonio Wheeler

Antonio J. Wheeler Jr., Licensed Clinical Social Worker & Certified Alcohol & Drug Counselor, is a humble servant facilitating the... More
Therapist
LCSW
Male
Antonio J. Wheeler Jr., Licensed Clinical Social Worker & Certified Alcohol & Drug Counselor, is a humble servant facilitating the space for change and resilience. Mr. Wheeler... More
Who might be a good fit for Antonio?
Antonio Wheeler may support individuals who want to explore resilience and personal growth through a cognitive behavioral therapy-informed lens. His approach centers on understanding past experiences while empowering clients to build coping skills and sustain wellness, especially for those managing addiction, trauma, or anxiety. View Profile
Adair, IL
Coping Skills
+1 More
LAURIE ELWELL

Laurie Elwell

Hi! I live in Indiana, but I graduated from the University of Illinois at Chicago with my Master of Social Work degree in 2001. I ... More
Therapist
LCSW
Female
Hi! I live in Indiana, but I graduated from the University of Illinois at Chicago with my Master of Social Work degree in 2001. I have been working in the field for over 25 ye... More
Who might be a good fit for Laurie?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Laurie Elwell’s work. She integrates cognitive behavioral therapy and a person-centered approach to create a compassionate space that honors each client’s unique journey, including those experiencing life transitions or trauma. View Profile
Adair, IL
Coping Skills
+1 More
REGINA HUGHES

Regina Hughes

Hi - I'm Regina - a passionate, Illinois-Licensed Clinical Professional Counselor (LCPC) and educator that has worked with adults,... More
Therapist
LCPC
Female
Hi - I'm Regina - a passionate, Illinois-Licensed Clinical Professional Counselor (LCPC) and educator that has worked with adults, teens, and families, and couples, in both in... More
Who might be a good fit for Regina?
Individuals managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Regina Hughes incorporates into her practice. Her eclectic approach, combined with experience supporting older adults and diverse client needs, offers a flexible space to explore coping skills and emotional growth. View Profile
Adair, IL
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.