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Salmon, ID Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LCMHC
Hi! I’m a Licensed Professional Counselor (LPC) practicing in Texas and Idaho. I believe Mental health matters for all ages! I have experience wor... MORE
Specialties Addiction, Anxiety, Bipolar Disorder, Ca ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hi! I’m a Licensed Professional Counselor (LPC) practicing in Texas and Idaho. I believe Mental health matters for all ages! I have experience working with individuals from all walks of life, ages... MORE
Top Match
Therapist
LCSW
Hello! My name is Seth Monaco and I am a Licensed Clinical Social Worker. I can help you obtain motivation when struggling with balance in your life ... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Hello! My name is Seth Monaco and I am a Licensed Clinical Social Worker. I can help you obtain motivation when struggling with balance in your life by helping you find Simplicity. Simplicity doesn't... MORE
Top Match
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Therapist
LISW-CP
Young, old, rich or poor--- it does not matter your struggle as my virtual doors are open to assist you in achieving optimal wellness. I believe in me... MORE
Specialties ADHD, Addiction, Anxiety, Bipolar Disord ... +16 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +19 More
Young, old, rich or poor--- it does not matter your struggle as my virtual doors are open to assist you in achieving optimal wellness. I believe in meeting you where you are and offers therapy and wel... MORE
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A Semore, DNP; I am a psychiatry provider, but I am not a physician/m... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Integrative
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A Semore, DNP; I am a psychiatry provider, but I am not a physician/medical doctor/therapist/counselor/life coach. and ... MORE
Therapist
LMFT
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetic... MORE
Specialties Addiction, Anger Management, Anxiety, Ca ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Self Pay
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you have to share and want to ... MORE
Therapist
LPC
Are you noticing that you are feeling overwhelmed, hopeless, and unmotivated? You may be wanting to change jobs, improve your relationships, or set bo... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +6 More
Treatment Approach Cognitive Processing Therapy (CPT)
Insurance Aetna, Harvard Pilgrim, Humana, Self Pay ... +6 More
Are you noticing that you are feeling overwhelmed, hopeless, and unmotivated? You may be wanting to change jobs, improve your relationships, or set boundaries because the ones you've got are not worki... MORE
Therapist
LCSW
As a Licensed Clinical Social Worker and Certified Clinical Trauma Professional, I'm dedicated to serving women who often feel overwhelmed by life's ... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Psyc ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
As a Licensed Clinical Social Worker and Certified Clinical Trauma Professional, I'm dedicated to serving women who often feel overwhelmed by life's demands. Currently, I'm pursuing a doctoral degree... MORE
Therapist
LPC
I have lived a long and colorful life. Like everyone else, I've made good and bad choices and learned from each. I have 22+ years experience in the m... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +26 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
I have lived a long and colorful life. Like everyone else, I've made good and bad choices and learned from each. I have 22+ years experience in the mental health and substance abuse treatment field. ... MORE
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE