Cairo, GA Therapy for Coping Skills

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Coping Skills
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Headspace

Headspace

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Cairo, GA
Coping Skills
+1 More
CURSHA PIERCELUNDERMAN

Cursha Piercelunderman

I love partnering with people on their journey to greatness. I use a strengths-based approach to help my clients see the choices t... More
Therapist
Offers online care for Cairo, Georgia
LCSW
Female
I love partnering with people on their journey to greatness. I use a strengths-based approach to help my clients see the choices that are always at their disposal to unlearn p... More
Who might be a good fit for Cursha?
Cursha Piercelunderman may be a strong resource for individuals looking to develop strategies for managing anxiety, improving communication, or strengthening boundaries. Her strengths-based, culturally aware approach encourages clients to challenge limiting messages and embrace their authentic selves, fostering growth through tailored exercises and client-centered collaboration. View Profile
Cairo, GA
Coping Skills
+1 More
LINTON HESTER

Linton Hester

Hello and Welcome! I'm Linton Hester and thank you for your courage to seek help. As a Licensed Counselor with 7 years of experien... More
Therapist
LPC
Male
Hello and Welcome! I'm Linton Hester and thank you for your courage to seek help. As a Licensed Counselor with 7 years of experience, I have worked in multiple settings from i... More
Who might be a good fit for Linton?
Linton Hester may be a match for those interested in a collaborative, goal-oriented approach, particularly when facing challenges like anxiety, depression, or relationship concerns. His use of diverse methods such as Cognitive Behavioral Therapy and Emotionally Focused Therapy supports clients in building coping skills and improving emotional connection in both individual and couples work. View Profile
Cairo, GA
Coping Skills
+1 More
MARISA CLARKE

Marisa Clarke

Hello! I am Marisa Clarke, a Psychiatric Mental Health Nurse Practitioner-BC trained to assess, diagnose, and treat individuals wi... More
Clinician
Offers online care for Cairo, Georgia
PMHNP
Female
Hello! I am Marisa Clarke, a Psychiatric Mental Health Nurse Practitioner-BC trained to assess, diagnose, and treat individuals with mental health concerns. I am on an intenti... More
Who might be a good fit for Marisa?
Marisa Clarke may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or grief. Her approach blends psychotherapy, cognitive behavioral therapy, and psychopharmacology within a supportive, patient-centered space designed to empower clients through emotional challenges and promote lasting wellness. View Profile
Cairo, GA
Coping Skills
+1 More
TINA BUTTS

Tina Butts

Greetings! Secular psychotherapist here. Is taking care of everyone but yourself breaking you down? Tired of being called “co-d... More
Therapist
Offers online care for Cairo, Georgia
LCSW
Female
Greetings! Secular psychotherapist here. Is taking care of everyone but yourself breaking you down? Tired of being called “co-dependent”? Do you have beliefs that are dif... More
Who might be a good fit for Tina?
Tina Butts offers an approach that may suit individuals focusing on managing anxiety, depression, or difficult life transitions. Her person-centered style, combined with mindfulness and evidence-based therapies like Acceptance and Commitment Therapy, creates space for clients from diverse backgrounds to explore their experiences with empathy and understanding. View Profile
Cairo, GA
Coping Skills
+1 More
LATRINA WALDEN

Latrina Walden

At Little by Little Therapy, we believe in the power of gradual progress to make meaningful changes in your life. Our approach is ... More
Clinician
Offers online care for Cairo, Georgia
PMHNP
Female
At Little by Little Therapy, we believe in the power of gradual progress to make meaningful changes in your life. Our approach is rooted in the understanding that small, incre... More
Who might be a good fit for Latrina?
Latrina Walden may be a good match for people navigating issues such as ADHD, anxiety, or depression who prefer a Cognitive Behavioral Therapy (CBT) framework. Her comprehensive approach, which includes Christian Counseling and Culturally Sensitive Therapy, may particularly resonate with young adults, teens, and school-age children seeking a therapeutic journey rooted in gradual progress and mindfulness-based strategies. View Profile
Cairo, GA
Coping Skills
+1 More
TANYA LORENZI

Tanya Lorenzi

Hi! I'm a Licensed Professional Counselor and Certified Sex Therapist in Augusta, GA. I have two masters degrees in counseling, on... More
Therapist
Offers online care for Cairo, Georgia
LPC
Female
Hi! I'm a Licensed Professional Counselor and Certified Sex Therapist in Augusta, GA. I have two masters degrees in counseling, one from Marist College in Poughkeepsie, NY, an... More
Who might be a good fit for Tanya?
Those managing concerns related to relationship challenges or recovery from abusive situations may appreciate the methods Tanya Lorenzi incorporates into her practice. Her work often integrates Acceptance and Commitment Therapy (ACT), offering a thoughtful approach that supports emotional resilience and personal growth, especially for women and couples navigating complex dynamics. View Profile
Cairo, GA
Coping Skills
+1 More
TERRI EVANS

Terri Evans

Hi! I am an energetic, compassionate Mindfulness Licensed Professional Counselor serving clients in both GA & SC. I have experienc... More
Therapist
Offers online care for Cairo, Georgia
LPC
Female
Hi! I am an energetic, compassionate Mindfulness Licensed Professional Counselor serving clients in both GA & SC. I have experience working with individuals in outpatient, inp... More
Who might be a good fit for Terri?
Terri Evans may work particularly well with those looking to build skills around mindfulness and coping with complex emotional challenges. Her client-centered, somatic, and mindfulness-based approach creates a supportive environment where individuals managing mood disorders, anxiety, or trauma can explore healing at their own pace. View Profile
Cairo, GA
Coping Skills
+1 More
Danielle Philyaw

Danielle Philyaw

I am licensed in Georgia with over 10 years of professional work experience. I have experience in helping clients with stress and ... More
Therapist
Offers online care for Cairo, Georgia
LPC
Female
I am licensed in Georgia with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, ... More
Who might be a good fit for Danielle?
Those managing concerns related to anxiety, stress, or family conflicts may appreciate the methods Danielle Philyaw incorporates into her practice. She offers a compassionate, non-judgmental space where clients can work toward personal growth using strategies like cognitive behavioral therapy tailored to individual needs. View Profile
Cairo, GA
Coping Skills
+1 More
TAMEKA JOYHAWKINS

Tameka Joyhawkins

I am a board-certified Family Psychiatric Mental Health Nurse Practitioner. Looking to end the stigma & disparity seen in the beha... More
Clinician
Offers online care for Cairo, Georgia
PMHNP
Female
I am a board-certified Family Psychiatric Mental Health Nurse Practitioner. Looking to end the stigma & disparity seen in the behavioral population Tameka Hawkins is a compas... More
Who might be a good fit for Tameka?
Individuals or couples navigating mood disorders and trauma-related challenges may find alignment with the strategies and frameworks utilized by Tameka Joy-hawkins, where applicable. Her patient-centered, collaborative approach emphasizes personalized care and open communication, supporting clients as they work through complex psychiatric conditions. View Profile
Cairo, GA
Coping Skills
+1 More
KIMBERLY MERRITT

Kimberly Merritt

Greetings, My name is Kimberly Merritt Barrett and I grew in a small rural area in SW Georgia. I am a Licensed Professional Coun... More
Therapist
Offers online care for Cairo, Georgia
LPC
Female
Greetings, My name is Kimberly Merritt Barrett and I grew in a small rural area in SW Georgia. I am a Licensed Professional Counselor and have a plethora of experience in th... More
Who might be a good fit for Kimberly?
Kimberly Merritt may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges like anxiety, depression, or relationship concerns. Her approach reflects a grounded understanding of life’s complexities and emphasizes support and self-awareness to help clients build clearer paths forward. View Profile
Cairo, GA
Coping Skills
+1 More
SARAH MARSHALL

Sarah Marshall

I will support you with empathy and understanding. We all come from different walks of life and I find it’s important to meet p... More
Therapist
Offers online care for Cairo, Georgia
LPC|LMHC|LCMHC
Female
I will support you with empathy and understanding. We all come from different walks of life and I find it’s important to meet people where they are. I will take into accoun... More
Who might be a good fit for Sarah?
Individuals or couples navigating grief, life transitions, or challenges related to self-esteem may find alignment with the strategies and frameworks utilized by Sarah Marshall. Her collaborative approach, which incorporates cognitive behavioral skills and mindfulness techniques, aims to tailor support based on each person’s unique background and goals. View Profile
Cairo, GA
Coping Skills
+1 More
KEISA BROOKSBACOTE

Keisa Brooksbacote

Hello. I'm a Licensed Professional Counselor currently based in Georgia. I have a Master of Science in Applied Psychology from Fra... More
Therapist
LPC
Female
Hello. I'm a Licensed Professional Counselor currently based in Georgia. I have a Master of Science in Applied Psychology from Francis Marion University. I am a member of Psi ... More
Who might be a good fit for Keisa?
Clients working through trauma, addiction, or mood disorders and looking for person-centered therapeutic support might engage well with Keisa Brooksbacote’s approach. She emphasizes helping individuals build strengths and coping skills to move beyond challenges and foster resilience over time. View Profile
Cairo, GA
Coping Skills
+1 More
JUAN GARCIA

Juan Garcia

Hi! I'm a Licensed Marriage and Family Therapist (GA), Certified Master Addiction Counselor (GA), and an American Association for ... More
Therapist
LMFT
Male
Hi! I'm a Licensed Marriage and Family Therapist (GA), Certified Master Addiction Counselor (GA), and an American Association for Marriage and Family Therapists (AAMFT) approv... More
Who might be a good fit for Juan?
Juan Garcia may be well-suited to individuals who value narrative therapy in managing challenges like stress, burnout, and family conflict. His approach emphasizes personal storytelling and meaning-making, which can support clients seeking to navigate complex emotions and life transitions with greater clarity. View Profile
Cairo, GA
Coping Skills
+1 More
HOLLY DEGRAND

Holly Degrand

Hello! I am a Licensed Professional Counselor (LPC) in the state of Georgia. I hold a doctorate in counselor education and superv... More
Therapist
LPC
Female
Hello! I am a Licensed Professional Counselor (LPC) in the state of Georgia. I hold a doctorate in counselor education and supervision (CES) and a master’s degree in profes... More
Who might be a good fit for Holly?
Individuals focused on improving their coping skills while managing challenges like anxiety, depression, or substance misuse may find support in Holly Degrand's work. With her experience in a variety of settings and her expertise in Adlerian therapy, she may resonate with those looking for a holistic approach to mental health, especially within the LGBTQ+ community and those dealing with trauma or PTSD. View Profile
Cairo, GA
Coping Skills
+1 More
JACQUELINE LILLY

Jacqueline Lilly

Hey Everyone! I am a licensed professional counselor (LPC) based in North Georgia. I have been practicing for the last 9 years aft... More
Therapist
Offers online care for Cairo, Georgia
LPC
Female
Hey Everyone! I am a licensed professional counselor (LPC) based in North Georgia. I have been practicing for the last 9 years after getting my Masters from Wake Forest Univer... More
Who might be a good fit for Jacqueline?
Jacqueline Lilly may support individuals who want to explore life transitions through a CBT- and DBT-informed lens. She works with clients facing a variety of challenges, including anxiety, depression, and family conflict, with a focus on building lasting coping skills for ongoing growth. View Profile
Cairo, GA
Coping Skills
+1 More
KELLY WALTERS

Kelly Walters

Hello, I'm Kelly! Are you feeling stretched in a million directions, overwhelmed, and unable to fit everything in? Are you struggl... More
Therapist
Offers online care for Cairo, Georgia
LPC
Female
Hello, I'm Kelly! Are you feeling stretched in a million directions, overwhelmed, and unable to fit everything in? Are you struggling to keep up with your relationships, work,... More
Who might be a good fit for Kelly?
Clients seeking structured support for managing anxiety and depression, or looking to improve their self-compassion might consider working with Kelly Walters. Her whole self-approach, integrating mindfulness and evidence-based techniques like Cognitive Behavioral Therapy, Compassion Focused, and Person-centered methods, may offer a well-rounded path towards balance, particularly for those in middle age. View Profile
Cairo, GA
Coping Skills
+1 More
COURTNEY DOMBROWSKI

Courtney Dombrowski

I create a space where you can show up—no pretense, no performance—just you. I don’t believe people are broken. The emotions... More
Therapist
Offers online care for Cairo, Georgia
LPCC|LMHC|LPC
Female
I create a space where you can show up—no pretense, no performance—just you. I don’t believe people are broken. The emotions and behaviors we judge ourselves for often s... More
Who might be a good fit for Courtney?
People experiencing burnout and looking for a therapist with experience in existential and compassion-focused approaches might consider Courtney Dombrowski’s style of care. She creates a collaborative, nonjudgmental space that helps clients reconnect with their authentic selves and explore what they truly need beyond their roles and responsibilities. View Profile
Cairo, GA
Coping Skills
+1 More
BENJAMIN GATLIFF

Benjamin Gatliff

I have lived a long and colorful life. Like everyone else, I've made good and bad choices and learned from each. I have 22+ years... More
Therapist
LMHC|LPC|LCPC|LCMHC
Male
I have lived a long and colorful life. Like everyone else, I've made good and bad choices and learned from each. I have 22+ years experience in the mental health and substanc... More
Who might be a good fit for Benjamin?
Benjamin Gatliff may work particularly well with those looking to build skills around coping and emotional regulation. His approach blends straightforward honesty with compassion, offering a nonjudgmental space for individuals feeling lost or facing complex challenges to explore new perspectives and find hope. View Profile
Cairo, GA
Coping Skills
+1 More
JABARI DOBSON

Jabari Dobson

Jabari is currently a ANCC board certified psychiatric mental health nurse Practitioner and founder of Tranquility Telepsychiatry.... More
Clinician
Offers online care for Cairo, Georgia
PMHNP
Male
Jabari is currently a ANCC board certified psychiatric mental health nurse Practitioner and founder of Tranquility Telepsychiatry. The Savannah, GA native has over 5 years in ... More
Who might be a good fit for Jabari?
Jabari Dobson may support individuals who want to explore mood and anxiety challenges through a psychiatric mental health nurse practitioner-informed lens. His experience across diverse settings and populations offers a grounded approach for those managing conditions such as ADHD, bipolar disorder, or substance use while seeking compassionate, tailored care. View Profile
Cairo, GA
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.