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Albany, GA Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
I currently counsel teens, adults, and older adults with life transitions, career dysphoria, relationship difficulties, and anxiety. I offer compassio... MORE
Specialties
ADHD, Anxiety, Career Counseling, Coping
...
+7 More
Treatment Approach
Strength-Based
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
I currently counsel teens, adults, and older adults with life transitions, career dysphoria, relationship difficulties, and anxiety. I offer compassion, empathy, and life experience. I ask questions, ... MORE
Top Match
Marcus Jones is a result driven therapist that assists individuals in managing symptoms of mental illness, maintaining sobriety, resolving motivations... MORE
Specialties
Addiction, Anger Management, Anxiety, Bi
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+18 More
Marcus Jones is a result driven therapist that assists individuals in managing symptoms of mental illness, maintaining sobriety, resolving motivations for self-defeating thoughts and behaviors, and im... MORE
Top Match
I am licensed in Georgia as an LCSW (Licensed Clinical Social Worker). I am also certified as a clinical anxiety treatment professional. My goal is t... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+9 More
Treatment Approach
Couples Counseling, Mindfulness-Based St
...
+1 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+18 More
I am licensed in Georgia as an LCSW (Licensed Clinical Social Worker). I am also certified as a clinical anxiety treatment professional. My goal is to help my clients be the best version of themselve... MORE
Hi, I'm Kristin Jones, a Licensed Professional Counselor based in the state of Georgia. I earned my undergraduate degree from Howard University and co... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Child o
...
+11 More
Treatment Approach
Compassion Focused, Eye Movement Desensi
...
+3 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+16 More
Hi, I'm Kristin Jones, a Licensed Professional Counselor based in the state of Georgia. I earned my undergraduate degree from Howard University and completed my Masters in Mental Health Counseling at ... MORE
I truly saw the need for more mental health professionals in my community when I lost my father in 2006. Since that day, I began my journey of underst... MORE
Specialties
Anxiety, Coping Skills, Men's Mental Hea
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+1 More
Insurance
Aetna, All Savers, AvMed, Cigna, Evernor
...
+13 More
I truly saw the need for more mental health professionals in my community when I lost my father in 2006. Since that day, I began my journey of understanding the mind and how it works. We go through ma... MORE
Greetings,
My name is Kimberly Merritt Barrett and I grew in a small rural area in SW Georgia. I am a Licensed Professional Counselor and have a ple... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+14 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
Greetings,
My name is Kimberly Merritt Barrett and I grew in a small rural area in SW Georgia. I am a Licensed Professional Counselor and have a plethora of experience in the following areas: Anxiet... MORE
Specialties
Coping Skills
Treatment Approach
Meditation
Insurance
N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
As a husband and father of five, I deeply understand the joys and challenges of family life. My journey to becoming a counselor was a personal one, bo... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+14 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+19 More
As a husband and father of five, I deeply understand the joys and challenges of family life. My journey to becoming a counselor was a personal one, born from a desire to help others navigate life's co... MORE
Hi! I am a licensed counselor in Florida and Georgia. I have been working as a counselor for 12 years, with a private practice for the past 7 years. I... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Pers
...
+1 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+15 More
Hi! I am a licensed counselor in Florida and Georgia. I have been working as a counselor for 12 years, with a private practice for the past 7 years. I went to the University of North Florida for under... MORE
Hello! I'm a Licensed Professional Counselor (LPC) in Georgia and a Licensed Mental Health Counselor in Florida, as well as a National Certified Couns... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+15 More
Hello! I'm a Licensed Professional Counselor (LPC) in Georgia and a Licensed Mental Health Counselor in Florida, as well as a National Certified Counselor. I earned my Masters from Albizu University i... MORE