Yulee, FL Therapy for Coping Skills
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Coping Skills
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Nikole Bower
My name is Nikole Bower, LCSW and I’m glad you’re here. Navigating through mental health can be difficult and intimidating. I�...
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Therapist
Offers online care for Yulee, Florida
LCSW
Female
My name is Nikole Bower, LCSW and I’m glad you’re here. Navigating through mental health can be difficult and intimidating. I’m here to provide tools that will allow you...
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Who might be a good fit for Nikole?
Individuals navigating challenges like coping with a life transition, managing family conflict, or dealing with grief may find support through the approach used by Nikole Bower. Her expertise in Cognitive Behavioral Therapy (CBT) might particularly resonate with those seeking to enhance their coping skills and self-esteem, especially women and individuals within the LGBTQ+ community.
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Yulee, FL
Coping Skills
+1 More

Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Yulee, FL
Coping Skills
+1 More

Lisa Molyneaux
Do you want to feel happy and satisfied with your life? Do you feel pulled in a million directions, unable to fit it all in? Are ...
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Therapist
LCSW
Female
Do you want to feel happy and satisfied with your life? Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relations...
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Who might be a good fit for Lisa?
Those coping with anxiety or pursuing personal growth in self-esteem may find Lisa Molyneaux's approach to be well-aligned. With a particular focus on using a whole self approach, her style of care acknowledges the needs of your mind, body, and spirit, which may suit those seeking a comprehensive method to managing their concerns. Her extensive experience as a licensed clinical social worker further enhances her ability to help individuals manage their emotions and build coping skills.
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Yulee, FL
Coping Skills
+1 More

Paula Woodburn
Hello, have you ever wondered why you react to things that seem mundane and everyday? Are you curious why simple things that shoul...
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Therapist
Offers online care for Yulee, Florida
LMHC
Female
Hello, have you ever wondered why you react to things that seem mundane and everyday? Are you curious why simple things that should be easily mastered produce dread and avoida...
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Who might be a good fit for Paula?
Clients facing concerns such as anxiety or self-esteem may connect with the techniques and structure offered by Paula Woodburn. She integrates a whole-person approach that includes spiritual guidance alongside evidence-based methods, supporting individuals in healing past wounds and fostering a more positive self-image.
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Yulee, FL
Coping Skills
+1 More

Deborah Diaz
Welcome. My name is Debbie. I am dual board certified as a Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitio...
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Clinician
PMHNP
Female
Welcome. My name is Debbie. I am dual board certified as a Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. I graduated from South University and Wi...
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Who might be a good fit for Deborah?
Deborah Diaz offers an approach that may suit individuals focusing on managing symptoms related to chronic illness, mood disorders, or life transitions. Her work integrates evidence-based medication management alongside Cognitive Behavioral Therapy, with a compassionate and culturally sensitive framework that supports older adults and Spanish-speaking clients.
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Yulee, FL
Coping Skills
+1 More

Franca Gaudio
I am experienced in working with addictions, veterans, LGBTQ, couples, and adolescents in diverse populations. I specialize in lif...
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Therapist
Offers online care for Yulee, Florida
LCSW
Female
I am experienced in working with addictions, veterans, LGBTQ, couples, and adolescents in diverse populations. I specialize in life changes, relationship issues, women's issue...
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Who might be a good fit for Franca?
Those coping with addiction or pursuing personal growth in areas like self-esteem and relationship challenges may find Franca Gaudio’s approach to be well-aligned. Her experience working with veterans, diverse populations, and families emphasizes creating a safe, honest space where clients can openly address their goals and receive direct, supportive feedback.
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Yulee, FL
Coping Skills
+1 More

Monica Chwojdak
Hello! I’m a Licensed Professional Counselor (LPC) based in Virginia and have been providing therapy support since 2014. I help...
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Therapist
LPC|LMHC
Female
Hello! I’m a Licensed Professional Counselor (LPC) based in Virginia and have been providing therapy support since 2014. I help people recognize their strengths to improve ...
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Who might be a good fit for Monica?
Monica Chwojdak may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or life transitions. She incorporates trauma-informed care and strength-based approaches to help clients build resilience and find practical solutions tailored to their mental wellbeing.
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Yulee, FL
Coping Skills
+1 More

Tina Salerno
I am a licensed Marriage and Family Therapist in Florida with 32 years of professional work experience. I believe in treating eve...
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Therapist
Offers online care for Yulee, Florida
LMFT
Female
I am a licensed Marriage and Family Therapist in Florida with 32 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassi...
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Who might be a good fit for Tina?
Tina Salerno offers an approach that may suit individuals focusing on overcoming addiction, bolstering coping skills, or managing depression. Her respectful, sensitive, and compassionate style, combined with her use of Cognitive Behavioral Therapy, could be especially beneficial for school-age children, teens, and young adults embarking on the journey towards a more fulfilling life.
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Yulee, FL
Coping Skills
+1 More

Nadine Clarke
As a board-certified Psychiatric Mental Health Nurse Practitioner in Florida and Iowa, I specialize in treating insomnia, stress, ...
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Clinician
Offers online care for Yulee, Florida
PMHNP
Female
As a board-certified Psychiatric Mental Health Nurse Practitioner in Florida and Iowa, I specialize in treating insomnia, stress, anxiety, depression, OCD, PTSD, and ADHD. My ...
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Who might be a good fit for Nadine?
Nadine Clarke may work particularly well with those looking to build skills around managing anxiety, stress, and sleep difficulties. She emphasizes compassionate dialogue and evidence-based psychoeducation to support clients in developing personalized strategies for focus and emotional well-being.
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Yulee, FL
Coping Skills
+1 More

Sean Malott
My name is Sean, and I am a Licensed Mental Health Counselor (LMHC) with 15 years in the helping field. I provide compassionate ev...
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Therapist
Offers online care for Yulee, Florida
LMHC
Male
My name is Sean, and I am a Licensed Mental Health Counselor (LMHC) with 15 years in the helping field. I provide compassionate evidenced-based care to individuals attempting ...
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Who might be a good fit for Sean?
Sean Malott may support individuals who want to explore coping skills through a Cognitive Behavioral Therapy-informed lens. His approach is grounded in compassionate, evidence-based care that addresses challenges such as addiction, mood disorders, and self-esteem, helping clients find presence and hope amid life’s changes.
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Yulee, FL
Coping Skills
+1 More

Alejandro Goicoechea
Dedicated and compassionate counselor ready to help get you back on track and in control of your life. Expertise in working with i...
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Therapist
Offers online care for Yulee, Florida
LMHC
Male
Dedicated and compassionate counselor ready to help get you back on track and in control of your life. Expertise in working with individuals suffering from post traumatic stre...
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Who might be a good fit for Alejandro?
Alejandro Goicoechea may be a good match for people navigating challenges such as PTSD, anxiety disorders, or major depression who prefer a Cognitive Behavioral Therapy (CBT) framework. With his expertise in crisis management and his multilingual capacity, he could especially benefit those from diverse backgrounds or in acute crisis situations, supporting them in regaining emotional balance and practical insights into their situations.
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Yulee, FL
Coping Skills
+1 More

Dawn Bell
As a Licensed Mental Health Therapist, it is my mission to cultivate a safe, caring, and non-judgmental environment where healing ...
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Therapist
LMHC
Female
As a Licensed Mental Health Therapist, it is my mission to cultivate a safe, caring, and non-judgmental environment where healing can take place. For over 10 years, I have pr...
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Who might be a good fit for Dawn?
Those managing concerns related to anxiety or trauma may appreciate the methods Dawn Bell incorporates into her practice. She creates a compassionate, non-judgmental space and tailors evidence-based therapies like CBT and solution-focused techniques to support the unique needs of older adults.
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Yulee, FL
Coping Skills
+1 More

Sonia Romero
Hi, thank you for checking my profile. Have you been feeling like your life is out of control, struggling with your career, person...
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Therapist
Offers online care for Yulee, Florida
LMHC
Female
Hi, thank you for checking my profile. Have you been feeling like your life is out of control, struggling with your career, personal life and social life? Do you feel no one u...
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Who might be a good fit for Sonia?
Individuals or couples navigating feelings of being overwhelmed by career, personal, or social challenges may find alignment with the strategies and frameworks utilized by Sonia Romero. Her personalized approach, tailored to each client’s unique needs and comfort levels, offers support in managing anxiety, depression, and self-esteem concerns while embracing both English and Spanish-speaking clients.
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Yulee, FL
Coping Skills
+1 More

Ericka Dorleanfebles
My name is Ericka and I am a Licensed Clinical Social Worker. I empower people to overcome their identified challenges and equip t...
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Therapist
Offers online care for Yulee, Florida
LCSW
Female
My name is Ericka and I am a Licensed Clinical Social Worker. I empower people to overcome their identified challenges and equip them with the tools to navigate their feelings...
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Who might be a good fit for Ericka?
Those coping with mood disorders or pursuing personal growth in parenting skills may find Ericka Dorleanfebles's approach to be well-aligned. Ericka, a licensed clinical social worker, emphasizes empowerment, offering tools for managing feelings and emotions, and specializes in supporting parents or guardians of adolescents through various life transitions.
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Yulee, FL
Coping Skills
+1 More

Ernst Laemmert
I graduated in 1999 with a degree in counseling from Portland State University. I interned couple thousand hours, then took a quic...
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Therapist
Offers online care for Yulee, Florida
LMHC
Male
I graduated in 1999 with a degree in counseling from Portland State University. I interned couple thousand hours, then took a quick 20 years away. I received my LMHC (License ...
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Who might be a good fit for Ernst?
People experiencing trauma or those wanting to strengthen coping skills could benefit from Ernst Laemmert’s focused therapeutic work. Drawing from an eclectic approach that includes EMDR and Gottman methods, he tailors strategies to support diverse clients, including non-traditional couples and those navigating mood or anxiety challenges.
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Yulee, FL
Coping Skills
+1 More

Huguenalissa Smallwood
Hi! I'm a Licensed Clinical Social Worker based in Florida with a Master's degree from the University of North Florida and four ye...
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Therapist
Offers online care for Yulee, Florida
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker based in Florida with a Master's degree from the University of North Florida and four years of practice experience. I am dedicated to...
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Who might be a good fit for Huguenalissa?
Huguenalissa Smallwood may work particularly well with those looking to build skills around coping with anxiety, depression, or life transitions. She integrates evidence-based approaches like Acceptance and Commitment Therapy and Interpersonal Psychotherapy to support adults seeking to enhance their emotional well-being and navigate the complexities of mental health with openness and care.
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Yulee, FL
Coping Skills
+1 More

Robin Akdeniz
Hello! I’m Dr. Robin Akdeniz. I am here to listen and to hear you, to explore your understanding of what is troubling you, or ge...
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Therapist
LCSW
Female
Hello! I’m Dr. Robin Akdeniz. I am here to listen and to hear you, to explore your understanding of what is troubling you, or getting in your way, with care, compassion, res...
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Who might be a good fit for Robin?
Clients in need of guidance around peer relationships, family conflict, or self-esteem could benefit from Dr. Robin Akdeniz's approach. With her unique blend of solution-focused brief therapy and mindfulness, she can help individuals tap into their inner resources and resilience. Particularly, older adults facing challenges like anxiety, depression, or grief may find her systemic and relational lens useful in paving the way towards their desired future.
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Yulee, FL
Coping Skills
+1 More

Lisa Phillips
Hello! My name is Lisa, and I am a License Clinical Social Worker in the state of Florida. I have had the enjoyment of assisting...
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Therapist
Offers online care for Yulee, Florida
LCSW
Female
Hello! My name is Lisa, and I am a License Clinical Social Worker in the state of Florida. I have had the enjoyment of assisting my clients move past barriers and climb towa...
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Who might be a good fit for Lisa?
Lisa Phillips may be well-suited to individuals who value cognitive-behavioral and solution-focused support in managing challenges like anxiety, grief, or life transitions. Her approach emphasizes identifying strengths and building practical coping skills, creating space for clients to prioritize goals and move forward with resilience.
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Yulee, FL
Coping Skills
+1 More

Rose Lake
Are you feeling stuck, overwhelmed, or unheard? Struggling to navigate life’s unexpected challenges? Do past experiences or unre...
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Therapist
LCSW
Female
Are you feeling stuck, overwhelmed, or unheard? Struggling to navigate life’s unexpected challenges? Do past experiences or unresolved issues hold you back from living fully...
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Who might be a good fit for Rose?
Clients working through depression and anxiety and looking for cognitive-behavioral therapy support might engage well with Rose Lake’s approach. She offers a culturally sensitive and collaborative environment where clients can explore their unique experiences and develop personalized strategies for growth and healing.
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Yulee, FL
Coping Skills
+1 More

Tiffany Arnold
Hello, I am Tiffany.
Do you struggle with those pesky racing thoughts, where it seems your brain will not shut off? Negative thou...
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Therapist
LCSW|LISW-CP
Female
Hello, I am Tiffany.
Do you struggle with those pesky racing thoughts, where it seems your brain will not shut off? Negative thoughts? Feelings of hopelessness? A feeling of ...
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Who might be a good fit for Tiffany?
Tiffany Arnold offers an approach that may suit individuals focusing on overcoming struggles with anxiety, depression, or feelings of unworthiness. Her commitment to using evidence-based techniques, such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy, could be particularly beneficial for those seeking to manage specific challenges related to mental health disorders, self-esteem, or job dissatisfaction. Tiffany's experience in counseling across a range of ages, from young adults to older individuals, adds an extra layer of understanding for those at different life stages.
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Yulee, FL
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.