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Wausau, FL Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LMHC
Greetings! As a licensed professional counselor certified by the state of Georgia, New Jersey, Florida, and California, I provide individuals with fr... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +3 More
Insurance Carelon, Cigna, EAP, Evernorth, Horizon, ... +7 More
Greetings! As a licensed professional counselor certified by the state of Georgia, New Jersey, Florida, and California, I provide individuals with fresh insights and strengths so they can integrate s... MORE
Top Match
Therapist
LMFT
I have a bachelor’s degree in sociology, earned at the University of Havanna. I completed a PHD in Sociology at Marthin Luther University in Halle W... MORE
Specialties Addiction, Coping Skills, Couples Counse ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +1 More
Insurance All Savers, Ambetter, AvMed, Cigna, EAP, ... +13 More
I have a bachelor’s degree in sociology, earned at the University of Havanna. I completed a PHD in Sociology at Marthin Luther University in Halle Wittenberg, Germany, and a Master of Science in psy... MORE
Top Match
Therapist
LCSW
Hi! I'm a Licensed Clinical Social Worker based in Florida. I received my Masters from Florida International University and have been practicing for 8... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Grie ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
Hi! I'm a Licensed Clinical Social Worker based in Florida. I received my Masters from Florida International University and have been practicing for 8 years. I help adults struggling with grief, anxie... MORE
Therapist
LPC
Hello. I'm a Licensed Mental Health Counselor based in Southwest Florida. I earned my Master's degree in Counseling from PennWest California located i... MORE
Specialties Anxiety, Coping Skills, Grief, LGBTQ+ Me ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Hello. I'm a Licensed Mental Health Counselor based in Southwest Florida. I earned my Master's degree in Counseling from PennWest California located in W. Pennsylvania. In my clinical work, I draw fro... MORE
Therapist
LMHC
My counseling style Is a combination of empathy, compassion, tactful honesty and accountability. I think it’s important to build good rapport and mu... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +12 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
My counseling style Is a combination of empathy, compassion, tactful honesty and accountability. I think it’s important to build good rapport and mutual respect. Helping client’s take charge of th... MORE
Therapist
LMHC
Warm, unconditionally accepting, positively energetic, and professional—these are the qualities a counselor who once saved my life possessed, and th... MORE
Specialties Coping Skills, Depression, Men's Mental ... +4 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +15 More
Warm, unconditionally accepting, positively energetic, and professional—these are the qualities a counselor who once saved my life possessed, and they are the qualities I bring with conviction to my... MORE
Therapist
LMHC
Welcome! I'm Laura Stevens. Are you feeling like the weight of the world is on your shoulders? Are you feeling like your thoughts are running constan... MORE
Specialties Anxiety, Coping Skills, Depression, Life ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
Welcome! I'm Laura Stevens. Are you feeling like the weight of the world is on your shoulders? Are you feeling like your thoughts are running constantly and that you can't catch a break? Do you feel ... MORE
Therapist
LMHC
Hi there! I'm a therapist who specializes in helping people overcome people-pleasing tendencies and trauma. You might be tired of constantly putting ... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +12 More
Treatment Approach Brainspotting, Cognitive Behavioral Ther ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, EAP, ... +12 More
Hi there! I'm a therapist who specializes in helping people overcome people-pleasing tendencies and trauma. You might be tired of constantly putting the needs of others before your own, feeling like ... MORE
Trauma can impact any person; but it doesn't define the person. In therapy sessions, we process feelings and emotions related to the traumatic experie... MORE
Specialties Addiction, Anger Management, Anxiety, Ch ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +15 More
Trauma can impact any person; but it doesn't define the person. In therapy sessions, we process feelings and emotions related to the traumatic experience/event looking to heal and move forward. I'm ... MORE
Therapist
LMHC
Hi! I am Carlos, and I would like to start by saying welcome! Welcome to a space where you can be yourself and find comfort in knowing that you are no... MORE
Specialties Anxiety, Coping Skills, Depression, Life ... +6 More
Treatment Approach Narrative Therapy, Solution Focused Brie ... +1 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hi! I am Carlos, and I would like to start by saying welcome! Welcome to a space where you can be yourself and find comfort in knowing that you are not alone. This decision you made for yourself to se... MORE