Tallahassee, FL Therapy Accepting Decent Insurance

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Decent
Evan Donin
I am a board-certified Psychiatric Nurse Practitioner (PMHNP) with extensive experience in providing compassionate, evidence-based... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
APRN/NP
Male
I am a board-certified Psychiatric Nurse Practitioner (PMHNP) with extensive experience in providing compassionate, evidence-based mental health care to adults. I specialize i... More
Who might be a good fit for Evan?
People seeking clarity around managing complex mental health conditions or support navigating life transitions may find Evan Donin’s approach fitting. His practice integrates compassionate, collaborative care with personalized medication management and therapeutic strategies designed to empower adults facing challenges such as anxiety, depression, ADHD, and bipolar disorder. View Profile
Tallahassee, FL
Decent
Jonathan Rios
Jonathan is an athlete-turned mental coach & licensed psychotherapist. A former Division 1 athlete and military service academy gr... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Male
Jonathan is an athlete-turned mental coach & licensed psychotherapist. A former Division 1 athlete and military service academy graduate. Jonathan specializes in treatment of ... More
Who might be a good fit for Jonathan?
Jonathan Rios offers an approach that may suit individuals focusing on managing anxiety, building confidence, or addressing family and marital challenges. His background as an athlete and military academy graduate, combined with experience in men’s personal development and working with veterans, informs a practical and strengths-based style that supports growth through evidence-based therapies. View Profile
Tallahassee, FL
Decent
Monica Grey
Hello, I'm Monica. My own process has taken me through many hills and valleys. Along the way, I have learned that life is what we ... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hello, I'm Monica. My own process has taken me through many hills and valleys. Along the way, I have learned that life is what we make it. While we are subject to the impact o... More
Who might be a good fit for Monica?
Clients in need of guidance around relational and emotional challenges could benefit from Monica Grey’s approach. She integrates cognitive, psychotherapeutic, and spiritual tools to support individuals and couples in addressing anxiety, trauma, and life transitions with a holistic focus on mental, emotional, and physical well-being. View Profile
Tallahassee, FL
Decent
Amanda Mole
Hello! I'm Amanda, and I'm so glad you're considering taking this step towards your healing journey. As a Licensed Clinical Social... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hello! I'm Amanda, and I'm so glad you're considering taking this step towards your healing journey. As a Licensed Clinical Social Worker (LCSW) with an MSW, I specialize in h... More
Who might be a good fit for Amanda?
Clients working through trauma and mood disorders and looking for trauma-focused therapy support might engage well with Amanda Mole’s approach. She integrates a variety of evidence-based methods like CBT, DBT, and IFS while fostering a pace and space that honor each person’s unique experiences, including those related to religious trauma, neurodiversity, and gender identity. View Profile
Tallahassee, FL
Decent
Jania Kietzmann
Hello, I'm Jania. I have had the privilege of working with individuals facing a wide range of challenges, from severe and persiste... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hello, I'm Jania. I have had the privilege of working with individuals facing a wide range of challenges, from severe and persistent mental illness to the everyday struggles o... More
Who might be a good fit for Jania?
Individuals focused on improving emotional awareness while managing anxiety or relationship challenges may find support in Jania Kietzmann’s work. Her collaborative approach, integrating cognitive behavioral therapy, emotion-focused techniques, and mindfulness, creates a space where your experiences are deeply heard and valued throughout the therapeutic process. View Profile
Tallahassee, FL
Decent
SarahJane Weinstein
SARAHJANE (SARAH) WEINSTEIN, MSW, LCSW Formerly from Canada, I have made my home for the last twenty-four years in Florida, pract... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
SARAHJANE (SARAH) WEINSTEIN, MSW, LCSW Formerly from Canada, I have made my home for the last twenty-four years in Florida, practicing Social Work for twenty-three of those ... More
Who might be a good fit for Sarahjane?
Those coping with addiction or pursuing personal growth in managing anxiety and depression may find Sarahjane Weinstein’s approach to be well-aligned. She integrates a variety of therapeutic methods tailored to each individual, emphasizing collaboration and compassionate, nonjudgmental support throughout the healing process. View Profile
Tallahassee, FL
Decent
Jessica Cavinta
Beginning a therapeutic journey is a process both vulnerable and brave. I understand how inviting someone into your most personal ... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Beginning a therapeutic journey is a process both vulnerable and brave. I understand how inviting someone into your most personal space can be intimidating, scary, and dauntin... More
Who might be a good fit for Jessica?
Jessica Cavinta may be a strong resource for individuals looking to develop strategies for managing addiction, anxiety, or relationship challenges. She offers an integrative and empathetic approach that honors each person’s unique experience, incorporating a blend of therapeutic methods to support healing and personal growth. View Profile
Tallahassee, FL
Decent
Howard Lane
I realize that no two people are the same and as such, I tailor therapy to meet my clients' specific needs. Suppose you are strugg... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Male
I realize that no two people are the same and as such, I tailor therapy to meet my clients' specific needs. Suppose you are struggling with drug and alcohol addiction, anxiety... More
Who might be a good fit for Howard?
Howard Lane may be well-suited to individuals who value a solution-focused and client-centered approach in managing addiction, anxiety, and relationship challenges. His tailored use of diverse therapeutic methods, including cognitive behavioral therapy and forgiveness therapy, offers support in building healthier communication, trust, and coping skills. View Profile
Tallahassee, FL
Decent
Angelica Hanon
Hi, I’m Angy! I’m a licensed counselor and art therapist passionate about helping people who are ready to work on themselves a... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hi, I’m Angy! I’m a licensed counselor and art therapist passionate about helping people who are ready to work on themselves and create meaningful change in their lives. I... More
Who might be a good fit for Angelica?
Angelica Hanon may be a match for those interested in art therapy and mindfulness-based approaches, particularly when facing challenges such as anxiety, depression, or navigating life transitions. She offers a compassionate and collaborative space that integrates creative expression with practical strategies to help clients build confidence and clarity in their personal growth. View Profile
Tallahassee, FL
Decent
Alan Romano
Hello, my name is Alan Romano. I am a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW) degree, and I have... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Male
Hello, my name is Alan Romano. I am a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW) degree, and I have been providing therapy to individuals, coupl... More
Who might be a good fit for Alan?
Alan Romano may be well-suited to individuals who value a trauma-informed, somatic, and integrative approach in managing complex emotional and psychological challenges. His work often emphasizes deep self-exploration and healing through addressing underlying wounds, supporting clients across a wide range of concerns including trauma, identity, and relational issues. View Profile
Tallahassee, FL
Decent
ADRIENNE CAPELESS
Hello! I’m a LCSW passionate about guiding individuals through stress, grief, loss, trauma, anxiety, and depression through a tr... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hello! I’m a LCSW passionate about guiding individuals through stress, grief, loss, trauma, anxiety, and depression through a trauma-informed lens. I blend talk therapy with... More
Who might be a good fit for Adrienne?
Adrienne Capeless may be a strong resource for individuals looking to develop strategies for managing grief and trauma. She creates a compassionate space that blends talk therapy with body-based practices, supporting women and LGBTQ+ clients in finding connection and regulation during difficult transitions. View Profile
Tallahassee, FL
Decent
Felicia Santos
Hello, I'm Felicia. As your therapist, my goal is to provide you with strategies to help you navigate the day-to-day activities th... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hello, I'm Felicia. As your therapist, my goal is to provide you with strategies to help you navigate the day-to-day activities that may cause stress and anxiety. Together, we... More
Who might be a good fit for Felicia?
Felicia Santos may be a good match for people navigating anxiety and stress who prefer a practical, skills-based framework. Drawing on her experience as a Veteran and her use of Cognitive Behavioral Therapy combined with mindfulness techniques, she supports clients in building confidence and managing challenges in their daily lives. View Profile
Tallahassee, FL
Decent
Nercy Berman
Hello, I'm Nercy Berman, a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW). I focus on empowering client... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hello, I'm Nercy Berman, a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW). I focus on empowering clients to achieve lasting personal growth as they ... More
Who might be a good fit for Nercy?
Nercy Berman may be a match for those interested in an integrative, eclectic approach, particularly when facing challenges such as anxiety, trauma, or navigating complex family and relationship dynamics. She creates a compassionate, collaborative space that supports clients in developing personalized strategies for growth and healing across diverse life experiences. View Profile
Tallahassee, FL
Decent
VIVIAN THOMAS
I am a bilingual psychiatric-mental health nurse practitioner. I work with adolescents and adults who are struggling with anxiety,... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
APRN/NP
Female
I am a bilingual psychiatric-mental health nurse practitioner. I work with adolescents and adults who are struggling with anxiety, depression, bipolar disorder, self-esteem, g... More
Who might be a good fit for Vivian?
Vivian Thomas may support individuals who want to explore mental health and wellness through a cognitive behavioral therapy-informed lens. Her bilingual background and experience with both therapeutic and psychiatric care allow her to address a range of concerns, including serious mental illness and anxiety, with a compassionate and practical approach. View Profile
Tallahassee, FL
Decent
ALEXANDRA CABRERA GERENA
Hello, I'm Alexandra, a dedicated and empathetic Hispanic therapist passionate about helping individuals navigate life's challenge... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hello, I'm Alexandra, a dedicated and empathetic Hispanic therapist passionate about helping individuals navigate life's challenges and find their inner strength. With close t... More
Who might be a good fit for Alexandra?
Those managing concerns related to addiction, anxiety, or mood disorders may appreciate the methods Alexandra Cabrera Gerena incorporates into her practice. Her use of trauma-informed care and culturally sensitive approaches aims to support individuals seeking compassionate guidance in both English and Spanish. View Profile
Tallahassee, FL
Decent
Cassandra Sabol
Life can change suddenly, leaving you feeling unstable and weighed down by uncertainty and self-doubt. You may be trying to push t... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Life can change suddenly, leaving you feeling unstable and weighed down by uncertainty and self-doubt. You may be trying to push through, focusing on school, work, or hobbies,... More
Who might be a good fit for Cassandra?
People seeking clarity around feelings of uncertainty or support navigating life transitions may find Cassandra Sabol’s approach fitting. She integrates holistic and trauma-informed methods to help individuals reconnect with their strengths and build autonomy during challenging times. View Profile
Tallahassee, FL
Decent
Panya Mitchell
Hello, I'm Panya. I am deeply committed to supporting clients who are navigating anxiety, depression, trauma, and behavioral issue... More
Therapist
Offers online care for Tallahassee, Florida
LMFT
Female
Hello, I'm Panya. I am deeply committed to supporting clients who are navigating anxiety, depression, trauma, and behavioral issues, particularly within the context of family ... More
Who might be a good fit for Panya?
Individuals focused on improving emotional resilience while managing family-related challenges may find support in Panya Mitchell’s work. She creates a compassionate and safe space for clients of various ages to explore their experiences, using integrative methods that address anxiety, trauma, and interpersonal dynamics in a collaborative and goal-oriented way. View Profile
Tallahassee, FL
Decent
Josette Hylton
Life has been really tough recently for most. I recently chatted with numerous people who are feeling anxious or down. Most people... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
APRN/NP
Female
Life has been really tough recently for most. I recently chatted with numerous people who are feeling anxious or down. Most people I speak with wait a long time before startin... More
Who might be a good fit for Josette?
Josette Hylton offers an approach that may suit individuals focusing on managing anxiety, self-critical thoughts, or navigating life transitions. She integrates compassionate, evidence-based methods such as CBT, mindfulness, and motivational interviewing to collaboratively develop practical strategies tailored to each person’s unique experiences. View Profile
Tallahassee, FL
Decent
Darelys Perez
I’m Darelys Perez, a psychotherapist with over 9 years of experience helping individuals, couples, and families navigate life's ... More
Therapist
Offers online care for Tallahassee, Florida
LMFT
Female
I’m Darelys Perez, a psychotherapist with over 9 years of experience helping individuals, couples, and families navigate life's challenges. I hold a Master's Degree in Couns... More
Who might be a good fit for Darelys?
Clients in need of guidance around anxiety, mood challenges, or relational conflicts could benefit from Darelys Perez’s approach. She integrates cognitive behavioral therapy with a compassionate, client-centered style that supports adolescents and adults through their unique experiences of trauma, grief, and life transitions. View Profile
Tallahassee, FL
Decent
Lori Kyriacou
Hello, I'm Lori Kyriacou, a Licensed Clinical Social Worker with over twenty years of experience in providing counseling to indivi... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hello, I'm Lori Kyriacou, a Licensed Clinical Social Worker with over twenty years of experience in providing counseling to individuals facing a variety of challenges. Whether... More
Who might be a good fit for Lori?
Individuals or couples navigating anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Lori Kyriacou, where applicable. Her approach combines cognitive behavioral and solution-focused therapies with a compassionate, nonjudgmental style that supports clients in building resilience and making empowered life choices at their own pace. View Profile
Tallahassee, FL
Decent

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Tallahassee, Florida

As the capital city of Florida, Tallahassee is home to a vibrant population of approximately 200,000 residents. Known for its rich history, cultural diversity, and the iconic Florida State University, the city offers a unique blend of academic, legislative, and artistic lifestyles.

Key Mental-Health Concerns for Tallahassee Residents

Among the key mental health concerns in Tallahassee, anxiety and depression are widespread, mirroring national trends. The substance abuse rate, particularly among the student population, is also a pressing issue. These data reflect statewide figures provided by the CDC and NIMH.

Access to Care & Providers in Tallahassee

Access to mental health services in Tallahassee, Florida includes both public and private options. The city is served by a number of clinics, private practices, and crisis lines. Local community organizations and initiatives, such as The Tallahassee Memorial Behavioral Health Center, also provide critical support.

Therapies & Specialties

  • Many mental health therapists in Tallahassee, Florida specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
  • There is also a strong presence of providers offering Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized services for veterans.

Local Policies & Stressors

Tallahassee's high student population, alongside industry pressures and the threat of seasonal storms, can contribute to elevated stress levels. Additionally, the cost of living and remote-work trends may impact the mental health of residents.

Take the Next Step

If you're seeking support, remember you're not alone. Discover the right care for you by exploring our directory of licensed therapists in Tallahassee, Florida. It's the first step towards a healthier, happier you.