Tampa, FL Therapy Accepting Decent Insurance

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Decent
ALEXANDRA CABRERA GERENA
Hello, I'm Alexandra, a dedicated and empathetic Hispanic therapist passionate about helping individuals navigate life's challenge... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hello, I'm Alexandra, a dedicated and empathetic Hispanic therapist passionate about helping individuals navigate life's challenges and find their inner strength. With close t... More
Who might be a good fit for Alexandra?
Those managing concerns related to addiction, anxiety, or mood disorders may appreciate the methods Alexandra Cabrera Gerena incorporates into her practice. Her use of trauma-informed care and culturally sensitive approaches aims to support individuals seeking compassionate guidance in both English and Spanish. View Profile
Tampa, FL
Decent
Christopher Stamm
I am a clinical social worker with over 25 years professional experience working in the behavioral health care field. Having gradu... More
Therapist
Offers online care for Tampa, Florida
LCSW
Male
I am a clinical social worker with over 25 years professional experience working in the behavioral health care field. Having graduate degrees in both clinical social work (MSW... More
Who might be a good fit for Christopher?
Individuals focused on improving emotional regulation while managing anxiety or family conflict may find support in Christopher Stamm’s work. His approach integrates evidence-based therapies like ACT and CBT with a practical understanding of family dynamics, informed by decades of experience working with children, adults, and couples. View Profile
Tampa, FL
Decent
Stephanie Sattar
Hello, I'm Stephanie. Welcome to the first step of your mental health journey. I am grateful to walk alongside you and guide you t... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Hello, I'm Stephanie. Welcome to the first step of your mental health journey. I am grateful to walk alongside you and guide you through this time of growth. Have you gone thr... More
Who might be a good fit for Stephanie?
Clients facing concerns such as anxiety, depression, or challenges with self-esteem may connect with the techniques and structure offered by Stephanie Sattar. Her strength-based, client-focused approach emphasizes collaboration and trust, supporting individuals through difficult transitions and fostering personal growth. View Profile
Tampa, FL
Decent
Mary Vaughan
This is Mary Vaughan I am a mental health counselor. I like to work with adults . I am a warm and engaging therapist for all of my... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
This is Mary Vaughan I am a mental health counselor. I like to work with adults . I am a warm and engaging therapist for all of my clients.I like to help people who are dealin... More
Who might be a good fit for Mary?
Mary Vaughan may be a match for those interested in a collaborative, fluid approach to therapy, particularly when facing anxiety, depression, or the effects of past abuse. She emphasizes building a trusting relationship through open dialogue and tailors coping strategies to help clients regain a sense of control and self-esteem as they work toward their goals. View Profile
Tampa, FL
Decent
Cranesha Roberson
Are you struggling with trauma, depression, or anxiety? Do challenging relationships affect your daily happiness and ability to bu... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Are you struggling with trauma, depression, or anxiety? Do challenging relationships affect your daily happiness and ability to build trust? Do you feel trapped, overwhelmed, ... More
Who might be a good fit for Cranesha?
Cranesha Roberson may be well-suited to individuals who value a trauma-informed, holistic approach in managing anxiety, depression, and relationship challenges. Her work integrates mindfulness and attachment-based methods to support adolescents and adults as they heal from past trauma and build healthier emotional connections. View Profile
Tampa, FL
Decent
Josette Hylton
Life has been really tough recently for most. I recently chatted with numerous people who are feeling anxious or down. Most people... More
Nurse Practitioner
Offers online care for Tampa, Florida
APRN/NP
Female
Life has been really tough recently for most. I recently chatted with numerous people who are feeling anxious or down. Most people I speak with wait a long time before startin... More
Who might be a good fit for Josette?
Josette Hylton offers an approach that may suit individuals focusing on managing anxiety, self-critical thoughts, or navigating life transitions. She integrates compassionate, evidence-based methods such as CBT, mindfulness, and motivational interviewing to collaboratively develop practical strategies tailored to each person’s unique experiences. View Profile
Tampa, FL
Decent
Craig Rice
Hello, I'm Craig. I am well-versed in several counseling techniques and pride myself on having a compassionate, approachable demea... More
Therapist
Offers online care for Tampa, Florida
LMHC
Male
Hello, I'm Craig. I am well-versed in several counseling techniques and pride myself on having a compassionate, approachable demeanor. With extensive counseling experience, I ... More
Who might be a good fit for Craig?
Craig Rice may be well-suited to individuals who value a compassionate, structured therapeutic approach in managing challenges such as anxiety, trauma, or ADHD. His practice emphasizes active listening and positive feedback, creating a supportive space where clients can develop coping skills and foster personal growth through evidence-based methods like CBT and EMDR. View Profile
Tampa, FL
Decent
Sondos Jaber
Hello, I'm Sondos, a licensed psychotherapist in Florida with an MSW and a certification as a Licensed Clinical Social Worker. My ... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Hello, I'm Sondos, a licensed psychotherapist in Florida with an MSW and a certification as a Licensed Clinical Social Worker. My journey in mental health has taken me through... More
Who might be a good fit for Sondos?
Sondos Jaber may be a match for those interested in EMDR therapy, particularly when facing trauma, anxiety, or depression. Her approach emphasizes creating a warm and supportive space where clients, including children, teens, and young adults, can feel heard and empowered as they work toward healing and personal growth. View Profile
Tampa, FL
Decent
Gabrielle Layton
I'm Gabrielle! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that pain travels ... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
I'm Gabrielle! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that pain travels through families until someone is willing to ... More
Who might be a good fit for Gabrielle?
Individuals focused on improving self-acceptance while managing trauma or anxiety may find support in Gabrielle Layton’s work. She integrates a direct and compassionate style using Cognitive Behavioral and Humanistic approaches to help clients build healthier beliefs and stronger connections in their lives. View Profile
Tampa, FL
Decent
Donna Cipriani
Dr. Donna Cipriani, PhD, LMHC, is a skilled Clinical Therapist in Palm Beach County. She has more than 25 years of experience assi... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Dr. Donna Cipriani, PhD, LMHC, is a skilled Clinical Therapist in Palm Beach County. She has more than 25 years of experience assisting clients with a range of issues, helping... More
Who might be a good fit for Donna?
Donna Cipriani may be well-suited to individuals who value a compassionate, integrative therapeutic approach in managing anxiety, depression, and related mental health concerns. Her use of evidence-based methods like Acceptance and Commitment Therapy alongside mindfulness and family-focused strategies creates a supportive space for clients navigating diverse challenges and life transitions. View Profile
Tampa, FL
Decent
Judy Lowder
Judy is a Licensed Professional Counselor and Certified Addiction Counselor who helps adults and adolescents overcome anxiety, bui... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Judy is a Licensed Professional Counselor and Certified Addiction Counselor who helps adults and adolescents overcome anxiety, build self-confidence and stop overthinking so t... More
Who might be a good fit for Judy?
Judy Lowder offers an approach that may suit individuals focusing on managing anxiety and building self-confidence. Her collaborative, person-centered style integrates practical strategies like Cognitive Behavioral Therapy, creating a space where clients feel truly heard and supported through life transitions and personal growth. View Profile
Tampa, FL
Decent
SarahJane Weinstein
SARAHJANE (SARAH) WEINSTEIN, MSW, LCSW Formerly from Canada, I have made my home for the last twenty-four years in Florida, pract... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
SARAHJANE (SARAH) WEINSTEIN, MSW, LCSW Formerly from Canada, I have made my home for the last twenty-four years in Florida, practicing Social Work for twenty-three of those ... More
Who might be a good fit for Sarahjane?
Those coping with addiction or pursuing personal growth in managing anxiety and depression may find Sarahjane Weinstein’s approach to be well-aligned. She integrates a variety of therapeutic methods tailored to each individual, emphasizing collaboration and compassionate, nonjudgmental support throughout the healing process. View Profile
Tampa, FL
Decent
Rahonie Evans
I am a Dual Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP) with a Doctor... More
Nurse Practitioner
Offers online care for Tampa, Florida
APRN/NP
Female
I am a Dual Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP) with a Doctorate in Nursing Practice licensed to practice ... More
Who might be a good fit for Rahonie?
Rahonie Evans offers an approach that may suit individuals focusing on managing mood disorders and seeking a balanced, stigma-free space for healing. Her holistic and collaborative method integrates psychiatric assessment, medication management, and brief psychotherapy to support clients across a wide age range. View Profile
Tampa, FL
Decent
Danica Stead
I have been helping others through a mental health journey, including the use of psychotherapy, for 7 years. I help adults who hav... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
I have been helping others through a mental health journey, including the use of psychotherapy, for 7 years. I help adults who have co-occurring disorders, substance abuse iss... More
Who might be a good fit for Danica?
People seeking clarity around managing co-occurring disorders or support navigating life transitions may find Danica Stead’s approach fitting. She integrates person-centered care with evidence-based therapies like ACT and DBT, offering compassionate honesty to help clients establish healthy boundaries and work toward lasting change. View Profile
Tampa, FL
Decent
DeBree Robinson
When I wrote my personal essay for my MSW, I realized social work had always surrounded me. I remember helping elderly neighbors, ... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
When I wrote my personal essay for my MSW, I realized social work had always surrounded me. I remember helping elderly neighbors, teaching friends how to count money, and rese... More
Who might be a good fit for Debree?
Debree Robinson may work particularly well with those looking to build skills around managing emotions such as anger and anxiety. Her approach is informed by both personal experience and a broad background in mental health settings, offering a compassionate space for individuals facing trauma, depression, or challenges related to women’s mental health. View Profile
Tampa, FL
Decent
Steven Johnson
Hello. My name is Steve Johnson, a licensed clinical social worker (LCSW). I have been working in the helping professions my entir... More
Therapist
Offers online care for Tampa, Florida
LCSW
Male
Hello. My name is Steve Johnson, a licensed clinical social worker (LCSW). I have been working in the helping professions my entire adult life. I first became licensed over 25... More
Who might be a good fit for Steven?
Steven Johnson may align well with adults who are working through issues such as anxiety, depression, or trauma. He emphasizes a unique, empathetic therapeutic connection tailored to each individual’s experience, supporting clients as they navigate both the challenges and growth that come with healing. View Profile
Tampa, FL
Decent
Monica Grey
Hello, I'm Monica. My own process has taken me through many hills and valleys. Along the way, I have learned that life is what we ... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Hello, I'm Monica. My own process has taken me through many hills and valleys. Along the way, I have learned that life is what we make it. While we are subject to the impact o... More
Who might be a good fit for Monica?
Clients in need of guidance around relational and emotional challenges could benefit from Monica Grey’s approach. She integrates cognitive, psychotherapeutic, and spiritual tools to support individuals and couples in addressing anxiety, trauma, and life transitions with a holistic focus on mental, emotional, and physical well-being. View Profile
Tampa, FL
Decent
Joyce Heimerle
Hello, I'm Joyce. I hold, a Bachelor’s in Psychology, and a Masters in the Art of Counseling from Colorado Christian University.... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hello, I'm Joyce. I hold, a Bachelor’s in Psychology, and a Masters in the Art of Counseling from Colorado Christian University. As a Licensed Professional Counselor, I am c... More
Who might be a good fit for Joyce?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Joyce Heimerle. Her use of evidence-based methods like CBT, EMDR, and the Gottman Method is tailored to individuals and couples navigating complex family dynamics, gender identity concerns, and life transitions. View Profile
Tampa, FL
Decent
Lisa Bronfman
I am a Licensed Clinical Social Worker with over 25 years of experience. I help teens and adults reduce anxiety by improving ... More
Therapist
Offers online care for Tampa, Florida
LCSW
Other
I am a Licensed Clinical Social Worker with over 25 years of experience. I help teens and adults reduce anxiety by improving their mental competence and coping strategies... More
Who might be a good fit for Lisa?
Lisa Bronfman offers an approach that may suit individuals focusing on managing anxiety and developing healthier coping strategies. She integrates cognitive-behavioral and mindfulness techniques to support teens and adults in reducing self-sabotaging behaviors and fostering sustainable personal growth. View Profile
Tampa, FL
Decent
Giuliana Fernandez
Hello! I'm a licensed mental health counselor passionate about helping individuals and couples find clarity and healing in their l... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hello! I'm a licensed mental health counselor passionate about helping individuals and couples find clarity and healing in their lives. With a warm and empathetic approach, I ... More
Who might be a good fit for Giuliana?
Clients seeking structured support for anxiety, relationship challenges, or life transitions might consider working with Giuliana Fernandez. Her warm, empathetic style and use of approaches like Emotionally Focused Therapy and Acceptance and Commitment Therapy create a safe space for exploring personal growth and healing. View Profile
Tampa, FL
Decent

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Tampa, Florida

With a diverse population of over 400,000, Tampa, Florida, is a vibrant city known for its rich culture, sports teams, and iconic landmarks like the Tampa Riverwalk. As a city that values community and wellness, mental health is a key concern among its residents.

Key Mental-Health Concerns for Tampa Residents

Anxiety and depression are common mental health conditions in Tampa, mirroring national trends. According to the CDC, a significant portion of Florida's adults reported symptoms of anxiety and depressive disorders.

Access to Care & Providers in Tampa

Access to both public and private mental health services in Tampa, Florida, is readily available. The city offers numerous crisis lines, community organizations, and innovative local initiatives designed to foster mental wellness among its residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tampa.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

While Tampa is a thriving city, residents face stressors such as the high cost of living, industry pressures, and the challenges of a large student population. The city's susceptibility to tropical storms also adds to the stress levels of its residents.

Take the Next Step

Embark on your journey to improved mental health. For therapy in Tampa, Florida, Find a licensed therapist in Tampa, Florida who can provide the help and guidance you need.