Tallahassee, FL Therapy Accepting Cigna Insurance

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Cigna
KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Tallahassee, Florida
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Tallahassee, FL
Cigna
Seandel Aiken
Hello, I'm Seandel. Life tends to show up whether we are ready or not, and I specialize in helping individuals process and deal wi... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hello, I'm Seandel. Life tends to show up whether we are ready or not, and I specialize in helping individuals process and deal with those situations. I believe in the importa... More
Who might be a good fit for Seandel?
Seandel Aiken offers an approach that may suit individuals focusing on gaining clarity about personal limitations and making meaningful changes in their lives. Her use of reality therapy and choice theory emphasizes living in the present and supports clients from diverse backgrounds as they work through challenges such as anxiety, trauma, and identity concerns. View Profile
Tallahassee, FL
Cigna
Patricia Giaccone
Trish Giaccone is a highly skilled and compassionate psychotherapist with a specialization working with victims of Domestic Abuse,... More
Therapist
Offers online care for Tallahassee, Florida
Female
Trish Giaccone is a highly skilled and compassionate psychotherapist with a specialization working with victims of Domestic Abuse, Trauma, Depression, Anxiety, Sexual Abuse, a... More
Who might be a good fit for Patricia?
Clients in need of guidance around relational and emotional healing could benefit from Patricia Giaccone’s approach. She integrates trauma-focused and compassion-centered therapies to support individuals working through anxiety, depression, and the effects of past abuse, fostering a collaborative and trusting therapeutic relationship. View Profile
Tallahassee, FL
Cigna
OLIVIER DJOUMESSI
Are you struggling with ADHD, depression, anxiety, bipolar disorder, panic attacks, addiction, or insomnia? I am a dedicated, comp... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
PMHNP
Male
Are you struggling with ADHD, depression, anxiety, bipolar disorder, panic attacks, addiction, or insomnia? I am a dedicated, compassionate provider board-certified by the Ame... More
Who might be a good fit for Olivier?
People experiencing mood disorders or those wanting to strengthen their skills in managing anxiety and depression could benefit from Olivier Djoumessi’s focused therapeutic work. His collaborative approach and flexibility in scheduling can support clients who value active participation in their treatment, including those balancing busy or nontraditional hours. View Profile
Tallahassee, FL
Cigna
Josette Hylton
Life has been really tough recently for most. I recently chatted with numerous people who are feeling anxious or down. Most people... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
APRN/NP
Female
Life has been really tough recently for most. I recently chatted with numerous people who are feeling anxious or down. Most people I speak with wait a long time before startin... More
Who might be a good fit for Josette?
Josette Hylton offers an approach that may suit individuals focusing on managing anxiety, self-critical thoughts, or navigating life transitions. She integrates compassionate, evidence-based methods such as CBT, mindfulness, and motivational interviewing to collaboratively develop practical strategies tailored to each person’s unique experiences. View Profile
Tallahassee, FL
Cigna
Tammara Sand
Hey there, I know that things might feel overwhelming right now, and it can be really hard to take that first step toward heal... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hey there, I know that things might feel overwhelming right now, and it can be really hard to take that first step toward healing. I want you to know that you don’t have... More
Who might be a good fit for Tammara?
People seeking clarity around overwhelming feelings or support navigating life transitions may find Tammara Sand’s approach fitting. She offers a compassionate, patient space that integrates trauma-informed methods like EMDR and CBT to help clients work through anxiety, grief, or personality-related challenges at their own pace. View Profile
Tallahassee, FL
Cigna
Jorge Cruz
Hello, my name is Jorge, and I'm here to support you on your journey to a healthier and more fulfilling life. As a Licensed Mental... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Male
Hello, my name is Jorge, and I'm here to support you on your journey to a healthier and more fulfilling life. As a Licensed Mental Health Counselor and Certified Addiction Pro... More
Who might be a good fit for Jorge?
Clients seeking structured support for anxiety, depression, or substance and behavioral addictions might consider working with Jorge Cruz. His approach centers on evidence-based practices like Cognitive Behavioral Therapy, with a focus on personal goals and meaningful change tailored to what matters most to each individual. View Profile
Tallahassee, FL
Cigna
Katie Harris
"Katie has been extremely helpful! I appreciate her approach as she offers a great balance between listening and offering enough c... More
Therapist
Offers online care for Tallahassee, Florida
Female
"Katie has been extremely helpful! I appreciate her approach as she offers a great balance between listening and offering enough challenge to help me get un-stuck. " -Christop... More
Who might be a good fit for Katie?
People experiencing anxiety or depression and looking for a therapist with experience in supporting the LGBTQ+ community and chronic illness might consider Katie Harris’s style of care. She offers a relaxed, personalized approach that integrates various evidence-based methods tailored to each individual’s unique needs, creating a safe and empowering space for healing. View Profile
Tallahassee, FL
Cigna
Ashley Goodwin
Ashley Goodwin is a Licensed Clinical Social Worker with over 13 years of experience supporting individuals and families through a... More
Therapist
Offers online care for Tallahassee, Florida
Female
Ashley Goodwin is a Licensed Clinical Social Worker with over 13 years of experience supporting individuals and families through anxiety, depression, trauma, life transitions,... More
Who might be a good fit for Ashley?
Ashley Goodwin may support individuals who want to explore healing from anxiety, depression, and trauma through a person-centered, culturally grounded lens. Her approach integrates evidence-based therapies like CBT, ACT, and DBT to create a safe, strengths-based space where clients feel empowered to navigate life transitions and relationship challenges. View Profile
Tallahassee, FL
Cigna
DANIELLE CASEY
My goal is to help with the obstacles that are blocking my client’s from becoming the best version of themselves. I am a License... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
My goal is to help with the obstacles that are blocking my client’s from becoming the best version of themselves. I am a Licensed Mental Health Counselor, intensively traine... More
Who might be a good fit for Danielle?
Danielle Casey may be well-suited to individuals who value trauma-informed and skills-based therapy in managing challenges like anxiety, depression, or addiction. Her experience with EMDR and DBT approaches supports clients working through emotional regulation and past trauma across a range of adult life stages. View Profile
Tallahassee, FL
Cigna
JOHN BRENNAN
Hi! I’m a licensed Marriage & Family Therapist with the State of Florida. I received my Masters from Stetson University in 1999.... More
Therapist
Offers online care for Tallahassee, Florida
LMFT
Male
Hi! I’m a licensed Marriage & Family Therapist with the State of Florida. I received my Masters from Stetson University in 1999. I have about five years experience in therap... More
Who might be a good fit for John?
Individuals focused on improving their motivation for personal growth while managing challenges like ADHD or family dynamics may find support in John Brennan’s work. His experience with children and foster care, combined with solution-focused and motivational interviewing techniques, creates a supportive environment for young adults and families seeking practical, goal-oriented therapy. View Profile
Tallahassee, FL
Cigna
CLINTON LEONARD
Many people come to therapy feeling overwhelmed, burned out, or stuck — unsure how to keep caring for others while also taking c... More
Therapist
Offers online care for Tallahassee, Florida
LICSW|LCSW
Male
Many people come to therapy feeling overwhelmed, burned out, or stuck — unsure how to keep caring for others while also taking care of themselves. If you’re a caregiver, o... More
Who might be a good fit for Clinton?
Clinton Leonard may be a strong resource for individuals looking to develop strategies for building self-esteem and managing related mental health challenges. His use of diverse therapeutic approaches, including cognitive behavioral and strength-based methods, supports clients in gaining confidence and healthier coping skills throughout various life transitions. View Profile
Tallahassee, FL
Cigna
TERRI ANN SAUNDERS
I am a doctorly prepared certified psychiatric nurse practitioner in the state of Florida. I am also a family nurse practitioner w... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
PMHNP
Female
I am a doctorly prepared certified psychiatric nurse practitioner in the state of Florida. I am also a family nurse practitioner with a combined 10 years of experience. My goa... More
Who might be a good fit for Terri Ann?
Individuals managing concerns related to mood disorders or anxiety may appreciate the methods Terri Ann Saunders incorporates into her practice. She combines medication management with a holistic perspective to support mental health and overall well-being for young adults and middle-aged clients. View Profile
Tallahassee, FL
Cigna
JEREMIAH WIRTH
I'd first like to recognize the strength it has taken to reach this stage in your growth and healing. Seeking assistance can often... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Male
I'd first like to recognize the strength it has taken to reach this stage in your growth and healing. Seeking assistance can often be an overwhelming task, but you're on the r... More
Who might be a good fit for Jeremiah?
Individuals focused on improving emotional regulation while managing anxiety or anger may find support in Jeremiah Wirth’s work. His relaxed and direct style, combined with approaches like DBT and person-centered therapy, can offer practical tools in a warm, accessible environment. View Profile
Tallahassee, FL
Cigna
GABRIEL RODRIGUEZ LACABE
I’m a Licensed Clinical Social Worker (LCSW) with 11 years of experience, focusing on helping young adults and adults cope with ... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Male
I’m a Licensed Clinical Social Worker (LCSW) with 11 years of experience, focusing on helping young adults and adults cope with anxiety, depression, grief, and life transiti... More
Who might be a good fit for Gabriel?
Gabriel Rodriguez Lacabe may work particularly well with those looking to build skills around managing anxiety, depression, and life transitions. He incorporates Cognitive Behavioral Therapy and Solution-Focused Brief Therapy to help clients develop practical coping strategies and set achievable goals, supporting emotional growth in both English and Spanish-speaking young adults and middle-aged individuals. View Profile
Tallahassee, FL
Cigna
ALYSSA WESTERVELT
You might be feeling overwhelmed, stuck in your thoughts, or carrying more than you can manage on your own. Therapy can be a place... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
You might be feeling overwhelmed, stuck in your thoughts, or carrying more than you can manage on your own. Therapy can be a place to slow down, gain clarity, and start making... More
Who might be a good fit for Alyssa?
Clients facing concerns such as anxiety, trauma, or challenges related to ADHD may connect with the techniques and structure offered by Alyssa Westervelt. Her flexible, culturally sensitive approach blends various therapeutic methods to create a collaborative and empowering space tailored to each individual’s unique journey. View Profile
Tallahassee, FL
Cigna
CHIQUITA LESTER
Feeling overwhelmed and emotionally drained from life’s anxieties? I can help. I am a Licensed Mental Health Counselor motivated... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Feeling overwhelmed and emotionally drained from life’s anxieties? I can help. I am a Licensed Mental Health Counselor motivated by empathy and a desire to educate, encourag... More
Who might be a good fit for Chiquita?
Chiquita Lester may be a match for those interested in solution-focused brief therapy, particularly when facing challenges such as anxiety, depression, or family conflict. Her approach emphasizes creating a safe, supportive space where individuals of various ages can build emotional regulation skills and work toward meaningful change. View Profile
Tallahassee, FL
Cigna
LUCENDA HONORE
Greetings and nice to meet you. I'm Lucenda. Guess what? You deserve to live a life that brings you happiness and peace and I per... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Greetings and nice to meet you. I'm Lucenda. Guess what? You deserve to live a life that brings you happiness and peace and I personally believe that you can give this to you... More
Who might be a good fit for Lucenda?
Individuals navigating challenges like anxiety or life transitions may find support through the approach used by Lucenda Honore. She incorporates mindfulness, art therapy, and thought-challenging techniques to help clients uncover and move past mental and emotional blockages, fostering greater self-care and fulfillment. View Profile
Tallahassee, FL
Cigna
NANCY ROSS RIVERA
Hola! If you are reading this you have stepped out of your comfort zone and are exploring who you can trust with your innermost th... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hola! If you are reading this you have stepped out of your comfort zone and are exploring who you can trust with your innermost thoughts and feelings. As a mental health prof... More
Who might be a good fit for Nancy?
Nancy Ross Rivera may be a strong resource for individuals looking to develop strategies for healing from trauma and navigating life transitions. She offers a compassionate, trauma-informed approach that integrates mind, body, and soul, creating a patient and non-judgmental space for exploring complex emotions and promoting lasting growth. View Profile
Tallahassee, FL
Cigna
ISABELLA COPLEY
I am so happy you are here! I am a Licensed Mental Health Counselor in FL. I specialize working with teens and adults navigating t... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
I am so happy you are here! I am a Licensed Mental Health Counselor in FL. I specialize working with teens and adults navigating trauma, self-esteem, life transitions, and/or ... More
Who might be a good fit for Isabella?
Clients working through trauma and life transitions and looking for trauma-focused therapy support might engage well with Isabella Copley’s approach. She emphasizes creating a safe, trusting environment where individuals can explore their experiences and build resilience through tailored coping strategies. View Profile
Tallahassee, FL
Cigna

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Tallahassee, Florida

As the capital city of Florida, Tallahassee is home to a vibrant population of approximately 200,000 residents. Known for its rich history, cultural diversity, and the iconic Florida State University, the city offers a unique blend of academic, legislative, and artistic lifestyles.

Key Mental-Health Concerns for Tallahassee Residents

Among the key mental health concerns in Tallahassee, anxiety and depression are widespread, mirroring national trends. The substance abuse rate, particularly among the student population, is also a pressing issue. These data reflect statewide figures provided by the CDC and NIMH.

Access to Care & Providers in Tallahassee

Access to mental health services in Tallahassee, Florida includes both public and private options. The city is served by a number of clinics, private practices, and crisis lines. Local community organizations and initiatives, such as The Tallahassee Memorial Behavioral Health Center, also provide critical support.

Therapies & Specialties

  • Many mental health therapists in Tallahassee, Florida specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
  • There is also a strong presence of providers offering Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized services for veterans.

Local Policies & Stressors

Tallahassee's high student population, alongside industry pressures and the threat of seasonal storms, can contribute to elevated stress levels. Additionally, the cost of living and remote-work trends may impact the mental health of residents.

Take the Next Step

If you're seeking support, remember you're not alone. Discover the right care for you by exploring our directory of licensed therapists in Tallahassee, Florida. It's the first step towards a healthier, happier you.