Port Charlotte, FL Therapy for Coping Skills
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Coping Skills
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Sonya is a licensed professional counselor and board certified dance/movement therapist whose work is informed by humanistic, pers...
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Sonya is a licensed professional counselor and board certified dance/movement therapist whose work is informed by humanistic, person-centered, and strengths-based approaches. ...
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Who might be a good fit for Sonya?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Sonya Budnovitch’s focused therapeutic work. Her integration of cognitive-behavioral and person-centered approaches, combined with a mind-body perspective, supports clients in exploring emotions and relationships within a safe, authentic space.
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Welcome! I am a licensed Mental Health Counselor in Florida and have been working in the mental health field throughout the majori...
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Welcome! I am a licensed Mental Health Counselor in Florida and have been working in the mental health field throughout the majority of my adult life.
If you're here, then yo...
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Who might be a good fit for Tamara?
Tamara Bass may be a match for those interested in mindfulness-based and integrative approaches, particularly when facing challenges related to coping skills or self-esteem. She creates a supportive space that acknowledges the courage it takes to begin therapy, with a focus on culturally sensitive care tailored to older adults and women’s mental health.
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I am a licensed clinical social worker with over 20 years of experience.Throughout my career I have worked with adults and geriatr...
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I am a licensed clinical social worker with over 20 years of experience.Throughout my career I have worked with adults and geriatric clients living with depression , anxiety a...
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Who might be a good fit for Heidi?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Heidi Strater. She offers care that thoughtfully addresses the needs of adults and older adults managing depression, anxiety, or bipolar disorder, with an emphasis on practical strategies through cognitive behavioral therapy.
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Taking new patients with immediate in-person and telehealth visit availability. Drop the rock you are carrying. We treat all menta...
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Taking new patients with immediate in-person and telehealth visit availability. Drop the rock you are carrying. We treat all mental health struggles. I treat the symptoms, not...
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Who might be a good fit for Stacie?
Stacie Allen may be a good match for people navigating mental health challenges who prefer a compassionate, holistic framework. She collaborates closely with clients to address symptoms and underlying causes through personalized plans that can include therapy, medication management, and lifestyle adjustments.
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Hello! my name is Evelyn, and I am a licensed clinical social worker in the state of Florida. I am also a trauma-informed therapis...
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Hello! my name is Evelyn, and I am a licensed clinical social worker in the state of Florida. I am also a trauma-informed therapist with more than 8 years of experience. I wor...
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Who might be a good fit for Evelyn?
Clients facing concerns such as anxiety, trauma, or relational challenges may connect with the techniques and structure offered by Evelyn Duncan. Her trauma-informed approach, combined with cognitive behavioral therapy, supports middle-aged adults seeking to build coping skills and work through complex emotional experiences in a compassionate and understanding environment.
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I integrate modalities to facilitate a collaborative space to help you get unstuck, break repetitive patterns and overcome your s...
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I integrate modalities to facilitate a collaborative space to help you get unstuck, break repetitive patterns and overcome your struggles towards a more fulfilling life. I wi...
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Who might be a good fit for Jean?
People seeking clarity around patterns that keep them stuck or support navigating life transitions may find Jean Frank’s approach fitting. She combines insight-oriented work with skill-building practices and integrates culturally sensitive methods to support clients dealing with anxiety, trauma, and relationship challenges.
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Hello and Welcome. I have been a Licensed Clinical Social Worker specializing in depression, anxiety, panic attacks, anger managem...
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Hello and Welcome. I have been a Licensed Clinical Social Worker specializing in depression, anxiety, panic attacks, anger management, problem gambling and healthy living with...
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Who might be a good fit for Janet?
Clients seeking structured support for managing anxiety, depression, or anger might consider working with Janet Gerner. She creates a compassionate and safe space that encourages active participation in healing, using practical problem-solving techniques alongside gentle humor to guide clients through life’s challenges.
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I’m a passionate and experienced therapist committed to empowering adults through compassionate care, active support, and mutual...
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I’m a passionate and experienced therapist committed to empowering adults through compassionate care, active support, and mutual respect. My goal is to create a safe, nonjud...
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Who might be a good fit for Gianna?
People experiencing anxiety, depression, or addiction, or those wanting to strengthen coping skills, could benefit from Gianna Cisneros’s focused therapeutic work. Her collaborative approach, blending cognitive behavioral techniques with culturally sensitive care, supports adults seeking practical strategies to address both immediate concerns and longer-term well-being.
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Whether you're dealing with feeling overwhelmed, having relationship issues or cycles of anxiety and depression, I'm here to help....
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Whether you're dealing with feeling overwhelmed, having relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel frightening, howeve...
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Who might be a good fit for Gretchen?
People experiencing anxiety or grief and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Gretchen Natale’s style of care. She brings a compassionate, culturally sensitive approach that supports healing through evidence-based techniques and a focus on individual life experiences.
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Greetings! I'm a Licensed Mental Health Counselor based in Florida. I received my Masters from The Chicago School of Professional...
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Greetings! I'm a Licensed Mental Health Counselor based in Florida. I received my Masters from The Chicago School of Professional Psychology and have been practicing for thre...
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Who might be a good fit for Kimberley?
Kimberley Knapp may align well with adults who are working through challenges such as anxiety or managing anger. Her background in both school settings and family therapy informs a compassionate, solution-focused approach that supports clients across various ages and needs.
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I am a licensed therapist in Florida with over 15 years of experience helping individuals navigate life’s challenges. Throughout...
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I am a licensed therapist in Florida with over 15 years of experience helping individuals navigate life’s challenges. Throughout my career, I’ve worked with a wide range o...
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Who might be a good fit for Yeneisy?
None
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Feeling sad, frustrated, or overwhelmed by life’s challenges? Struggling to communicate with a loved one or manage difficult emo...
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Feeling sad, frustrated, or overwhelmed by life’s challenges? Struggling to communicate with a loved one or manage difficult emotions? You’re not alone, and help is here.
...
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Who might be a good fit for Fidji?
People experiencing challenges like anxiety or depression and looking for a therapist with experience in multicultural and faith-based approaches might consider Fidji Durosel’s style of care. She offers a compassionate, patient space tailored to individual needs, supporting clients through evidence-based techniques that foster healing and personal growth.
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I have been described as outgoing, approachable, non-judgmental, and down-to-earth. I love working with adolescents and teenagers ...
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I have been described as outgoing, approachable, non-judgmental, and down-to-earth. I love working with adolescents and teenagers through the endless changes and choices, but ...
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Who might be a good fit for Amanda?
People experiencing anxiety or depression and looking for a therapist with experience in working with adolescents and adults might consider Amanda Flader’s style of care. Her approachable, down-to-earth manner and use of person-centered and evidence-based therapies can support clients as they explore personal challenges and develop practical coping skills.
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I am Lena Lyons a LMHC with the state of Florida. I have more than 16 years of counseling experience working with youth, adults an...
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I am Lena Lyons a LMHC with the state of Florida. I have more than 16 years of counseling experience working with youth, adults and couples. I attempt to meet people where the...
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Who might be a good fit for Lena?
Those managing concerns related to anxiety, mood disorders, or family conflict may appreciate the methods Lena Longmire-lyons incorporates into her practice. Her compassionate, nonjudgmental approach and experience with diverse populations, including corporate professionals and individuals facing substance use or domestic violence, support clients in meeting their needs where they are emotionally and mentally.
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Hi and Welcome!
I specialize in working with children, adolescents, and young adults to address mental health concerns and improve...
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Hi and Welcome!
I specialize in working with children, adolescents, and young adults to address mental health concerns and improve their quality of life. My clients have come ...
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Who might be a good fit for Adriana?
Adriana Santiago Acevedo may be a match for those interested in a collaborative, skills-based approach, particularly when facing challenges like anxiety, depression, or difficulties with emotional regulation. She works thoughtfully with children, adolescents, and young adults to create a supportive space where clients can build self-awareness, self-compassion, and practical coping strategies tailored to their unique goals.
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Hi there, my name is Kellyn.
Are you not quite feeling like your best self? Are you struggling with feelings of anxiety, depressi...
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Hi there, my name is Kellyn.
Are you not quite feeling like your best self? Are you struggling with feelings of anxiety, depression, sadness, or just plain feeling overwhelme...
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Who might be a good fit for Kellyn?
Kellyn Garcia may work particularly well with those looking to build skills around managing anxiety, depression, and negative self-talk. She offers a supportive, nonjudgmental space and integrates evidence-based approaches like Cognitive Behavioral Therapy to help clients uncover underlying challenges and develop personalized tools for growth and balance.
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Hello! I am a licensed mental health counselor (LMHC) with 11 years of experience. I provide a supportive and engaging counseling ...
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Hello! I am a licensed mental health counselor (LMHC) with 11 years of experience. I provide a supportive and engaging counseling atmosphere. I believe clients play an active ...
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Who might be a good fit for Ana?
Ana Jarzin may align well with adults who are working through issues such as anxiety, trauma, or family conflict. She fosters a respectful and compassionate environment, meeting clients where they are and incorporating approaches like Acceptance and Commitment Therapy and mindfulness to support healing and growth.
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I have spent the majority of my professional career in a military environment and consider it an honor to have helped individuals ...
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I have spent the majority of my professional career in a military environment and consider it an honor to have helped individuals with significant trauma, depression, anxiety,...
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Who might be a good fit for Erin?
Individuals or couples navigating significant trauma, depression, anxiety or overall life stress may find alignment with the strategies and frameworks utilized by Erin Hawkins, where applicable. Given her extensive experience in a military environment and her focus on integrating physical and behavioral health, she can offer a unique perspective and approach that may resonate with those seeking a comprehensive path to healing. Her strong belief in accessible mental health care, regardless of financial circumstances, further broadens the range of individuals who may find her approach suitable.
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Hi! I’m a Licensed Mental Health Counselor in Florida with over 13 years of experience in the helping profession and 7 years as ...
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Hi! I’m a Licensed Mental Health Counselor in Florida with over 13 years of experience in the helping profession and 7 years as a therapist. I have a passion for helping ind...
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Who might be a good fit for Katherine?
Katherine Perez offers an approach that may suit individuals focusing on managing anxiety or navigating life transitions. Her compassionate, client-centered style integrates evidence-based methods like CBT and mindfulness to create a supportive space where clients can build practical skills and gain clarity.
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Need faster healing that addresses mind, body, and emotions?
Whether you’re navigating a short-term challenge or seeking to dive...
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Need faster healing that addresses mind, body, and emotions?
Whether you’re navigating a short-term challenge or seeking to dive deep into longstanding patterns, I offer a g...
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Who might be a good fit for Susan?
Those managing concerns related to trauma, life transitions, or coping skills may appreciate the methods Susan Lane incorporates into her practice. Her approach blends experiential and narrative therapies with a focus on holistic healing, offering support that can address both immediate challenges and deeper emotional transformation.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.