Ponte Vedra, FL Therapy for Coping Skills
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Guide Me
Coping Skills
+1 More

If you are stressed about life or dealing with anxiety, depression, relationship issues, finances, life transitions, difficulty in...
More
Therapist
Offers online care for Ponte-vedra, Florida
LMHC
Female
If you are stressed about life or dealing with anxiety, depression, relationship issues, finances, life transitions, difficulty in the workplace, addiction, low self-esteem, g...
More
Who might be a good fit for Luciene?
Those coping with anxiety, depression, or addiction, or pursuing personal growth in self-awareness and coping skills may find Luciene Ehlert’s approach to be well-aligned. She emphasizes a strength-based, collaborative relationship that helps clients uncover and overcome self-limiting beliefs while developing practical strategies tailored to their unique needs.
View Profile
Ponte Vedra, FL
Coping Skills
+1 More

Are you feeling stuck, telling yourself that you are going to change, but somehow ending up doing exactly what you promised yourse...
More
Therapist
Offers online care for Ponte-vedra, Florida
LCSW
Male
Are you feeling stuck, telling yourself that you are going to change, but somehow ending up doing exactly what you promised yourself you wouldn’t do? Do you convince yoursel...
More
Who might be a good fit for Henry?
Clients facing concerns such as anxiety, depression, or mood disorders may connect with the techniques and structure offered by Henry Esformes. His specialization in Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction (MBSR) could particularly resonate with those seeking to break free from unproductive thought patterns and create a more fulfilling life. Henry's approach, which prioritizes patient safety and pace, might be comforting to individuals navigating life transitions or grappling with family conflicts.
View Profile
Ponte Vedra, FL
Coping Skills
+1 More

Welcome—I'm so glad you're here.
Whether you're navigating a challenging season, healing from past wounds, or simply searching ...
More
Therapist
Offers online care for Ponte-vedra, Florida
LCSW
Female
Welcome—I'm so glad you're here.
Whether you're navigating a challenging season, healing from past wounds, or simply searching for a safe space to grow, I want to honor the...
More
Who might be a good fit for Victoria?
Clients working through anxiety or depression and looking for trauma-informed therapy support might engage well with Victoria Harris’s approach. She offers a compassionate, person-centered space that integrates evidence-based methods like CBT and Christian counseling, honoring each individual’s unique story and strengths.
View Profile
Ponte Vedra, FL
Coping Skills
+1 More

Hello, My Names Lindsey Duncan, I am a Licensed Mental Health Counselor (LMHC). I'm so happy that you reached out for help. Little...
More
Therapist
Offers online care for Ponte-vedra, Florida
LMHC
Female
Hello, My Names Lindsey Duncan, I am a Licensed Mental Health Counselor (LMHC). I'm so happy that you reached out for help. Little about me, I have worked with a variety of p...
More
Who might be a good fit for Lindsey?
Lindsey Duncan may be a match for those interested in Cognitive Behavioral Therapy (CBT), particularly when facing challenges such as mood disorders, addiction, anxiety, or depression. Known for her passion in promoting personal growth and emotional development, she may be especially attuned to the needs of young adults and middle-aged individuals seeking transformative changes in their lives.
View Profile
Ponte Vedra, FL
Coping Skills
+1 More

Hello! I am committed to helping you navigate life's challenges with empathy, understanding, and the professional support you dese...
More
Therapist
Offers online care for Ponte-vedra, Florida
LMHC
Female
Hello! I am committed to helping you navigate life's challenges with empathy, understanding, and the professional support you deserve. As a licensed mental health counselor in...
More
Who might be a good fit for Sabrina?
Those coping with anxiety, depression, or major life transitions may find Sabrina Francis’s approach to be well-aligned. She integrates cognitive behavioral therapy and psychoeducation within a compassionate, confidential space, supporting individuals and couples in building practical skills to foster lasting emotional well-being.
View Profile
Ponte Vedra, FL
Coping Skills
+1 More

I am passionate about helping clients who struggle in relationships develop a stronger, healthier relationship with themselves and...
More
Therapist
Offers online care for Ponte-vedra, Florida
LCSW
Female
I am passionate about helping clients who struggle in relationships develop a stronger, healthier relationship with themselves and others. I work collaboratively with clients ...
More
Who might be a good fit for Bianca?
Those coping with anxiety or pursuing personal growth in relationships may find Bianca Strudwick’s approach to be well-aligned. She works collaboratively to help clients clarify their values and take intentional steps toward a more fulfilling life, integrating methods like ACT and EMDR to support healing and resilience.
View Profile
Ponte Vedra, FL
Coping Skills
+1 More

My name is Circe Dunwoody. I am a license psychotherapist. In my psychotherapy practice I help couples and individuals to overco...
More
Therapist
Offers online care for Ponte-vedra, Florida
LCSW|LCSW-C
Female
My name is Circe Dunwoody. I am a license psychotherapist. In my psychotherapy practice I help couples and individuals to overcome life difficulties by using cognitive behav...
More
Who might be a good fit for Circe?
Individuals focused on improving balance between work and family life while managing feelings of anxiety or low self-esteem may find support in Circe Dunwoody’s work. She integrates cognitive behavioral therapy and mindfulness techniques to help individuals and couples navigate emotional challenges within a confidential and compassionate space.
View Profile
Ponte Vedra, FL
Coping Skills
+1 More

Greetings! I have been supporting individuals, families, and couples with various mental health challenges as a licensed therapist...
More
Therapist
Offers online care for Ponte-vedra, Florida
LCSW|LICSW
Female
Greetings! I have been supporting individuals, families, and couples with various mental health challenges as a licensed therapist and clinical social worker for more than sev...
More
Who might be a good fit for Montrella?
Clients facing concerns such as anxiety, grief, or life transitions may connect with the techniques and structure offered by Montrella Cowan. Given her eclectic mix of treatment methods, including Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, she may be particularly suited to individuals or couples seeking a practical approach to navigate their challenges and achieve desired changes in their life, work, or relationships.
View Profile
Ponte Vedra, FL
Coping Skills
+1 More

I am a Licensed Mental Health Counselor in the state of Florida with over 20 years of experience. I have worked with a wide variet...
More
Therapist
Offers online care for Ponte-vedra, Florida
LMHC
Female
I am a Licensed Mental Health Counselor in the state of Florida with over 20 years of experience. I have worked with a wide variety of people and concerns. I have experience w...
More
Who might be a good fit for Karen?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Karen Phillips’s focused therapeutic work. Her collaborative, client-centered approach honors each person’s unique story and emphasizes flexibility in using tools that resonate most with her clients.
View Profile
Ponte Vedra, FL
Coping Skills
+1 More

Hello! My name is Ray Castiglia. I am a Licensed Mental Health Counselor in the state of Florida. I have a masters degree in Menta...
More
Therapist
Offers online care for Ponte-vedra, Florida
LMHC
Male
Hello! My name is Ray Castiglia. I am a Licensed Mental Health Counselor in the state of Florida. I have a masters degree in Mental Health Counseling from Nova Southeastern Un...
More
Who might be a good fit for Raymond?
Those managing concerns related to anxiety, depression, or anger may appreciate the methods Raymond Castiglia incorporates into his practice. His use of Cognitive Behavioral Therapy offers structured tools that can support individuals seeking to improve coping skills and build healthier emotional responses.
View Profile
Ponte Vedra, FL
Coping Skills
+1 More

Hi! I am Stephanie, a Bilingual (English/Spanish) Licensed therapist based in FL. I specialize in trauma treatment, anxiety and li...
More
Therapist
Offers online care for Ponte-vedra, Florida
LCSW
Female
Hi! I am Stephanie, a Bilingual (English/Spanish) Licensed therapist based in FL. I specialize in trauma treatment, anxiety and life transitions. I have extensive experience w...
More
Who might be a good fit for Stephanie?
Individuals or couples navigating trauma, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Stephanie Goossens Alayon. Her bilingual approach and emphasis on cultural competence create a collaborative space where clients from diverse backgrounds can engage meaningfully in their healing process.
View Profile
Ponte Vedra, FL
Coping Skills
+1 More

***SATURDAY APPOINTMENTS NOW AVAILABLE*** Hello and welcome! As we all can relate, sometimes the most difficult part of change is ...
More
Therapist
Offers online care for Ponte-vedra, Florida
LPC|LMHC
Female
***SATURDAY APPOINTMENTS NOW AVAILABLE*** Hello and welcome! As we all can relate, sometimes the most difficult part of change is the START! My name is Katy, and I am an LGBTQ...
More
Who might be a good fit for Kathryn?
Kathryn Strickland may be a match for those interested in music therapy combined with evidence-based approaches, particularly when facing challenges like anxiety, trauma, or navigating diverse relationship dynamics. Her affirming, non-judgmental space supports teens, adults, and families through life transitions and complex emotional experiences, including work with LGBTQAI+ clients and those involved with the legal system.
View Profile
Ponte Vedra, FL
Coping Skills
+1 More

My name is Ashley Beech-Mavrantzas, and I've been in mental health practice for 10 years. I specialize in Mood disorders, Bipolar...
More
Therapist
Offers online care for Ponte-vedra, Florida
LCSW
Female
My name is Ashley Beech-Mavrantzas, and I've been in mental health practice for 10 years. I specialize in Mood disorders, Bipolar disorder, and Borderline personality disorde...
More
Who might be a good fit for Billie?
Clients working through mood and personality challenges and looking for trauma-informed therapy support might engage well with Billie Beechmavrantzas’s approach. She tailors evidence-based methods like DBT, CBT, and EMDR to meet each client’s unique needs, offering a flexible and client-centered experience.
View Profile
Ponte Vedra, FL
Coping Skills
+1 More

As a psychiatric nurse practitioner, I specialize in helping people manage mental health conditions like depression, anxiety, PTSD...
More
Clinician
Offers online care for Ponte-vedra, Florida
PMHNP
Female
As a psychiatric nurse practitioner, I specialize in helping people manage mental health conditions like depression, anxiety, PTSD, and substance abuse. I provide personalized...
More
Who might be a good fit for Sevenise?
Sevenise Cherelus offers an approach that may suit individuals focusing on improving their mental well-being while managing conditions such as depression, anxiety, or substance misuse. She integrates motivational interviewing and personalized care to support clients, including older adults and veterans, in making meaningful changes toward a better quality of life.
View Profile
Ponte Vedra, FL
Coping Skills
+1 More

My name is Molly Giannotta and I am a Licensed Mental Health Counselor in Florida. I had a graduate degree from Stetson University...
More
Therapist
Offers online care for Ponte-vedra, Florida
LMHC
Female
My name is Molly Giannotta and I am a Licensed Mental Health Counselor in Florida. I had a graduate degree from Stetson University and a certification in Play Therapy. I have ...
More
Who might be a good fit for Molly?
Molly Giannotta may be a good match for people navigating anxiety, ADHD, or trauma who prefer a person-centered and skills-based approach. She incorporates a blend of therapies like CBT, ACT, and play therapy, which can support children, adolescents, and adults working through a variety of emotional and behavioral challenges.
View Profile
Ponte Vedra, FL
Coping Skills
+1 More

Hello, I am a Licensed Mental Health Counselor based in Florida, bringing over 6 years of experience in supporting individuals thr...
More
Therapist
Offers online care for Ponte-vedra, Florida
LMHC
Female
Hello, I am a Licensed Mental Health Counselor based in Florida, bringing over 6 years of experience in supporting individuals through a spectrum of mental health conditions s...
More
Who might be a good fit for Rosali?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Rosali Lora De Rojas’s focused therapeutic work. She integrates trauma-informed care and evidence-based methods like ACT and CBT to tailor support that honors each client’s unique emotional needs and growth goals.
View Profile
Ponte Vedra, FL
Coping Skills
+1 More

Since 2012, I have dedicated my career as a healthcare professional to serving my wonderful rural hometown community. In 2021, I e...
More
Clinician
Offers online care for Ponte-vedra, Florida
PMHNP
Female
Since 2012, I have dedicated my career as a healthcare professional to serving my wonderful rural hometown community. In 2021, I earned my Family Nurse Practitioner degree and...
More
Who might be a good fit for Kasey?
Individuals managing concerns related to anxiety, ADHD, or mood disorders may appreciate the methods Kasey Hughey incorporates into her practice. With a focus on pediatric and young adult populations in rural communities, she blends her dual expertise in family and psychiatric mental health care to provide compassionate, respectful support tailored to each individual's needs.
View Profile
Ponte Vedra, FL
Coping Skills
+1 More

I am a Licensed Clinical Social Worker and Clinical Social Work Qualified Supervisor, based in Florida. I provide both in-person ...
More
Therapist
Offers online care for Ponte-vedra, Florida
LCSW
Female
I am a Licensed Clinical Social Worker and Clinical Social Work Qualified Supervisor, based in Florida. I provide both in-person and telehealth sessions. My office is located...
More
Who might be a good fit for Rhoda?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Rhoda Mauclairst Louis’s approach to be well-aligned. She integrates cognitive behavioral and solution-focused therapies while offering culturally sensitive support across diverse age groups and backgrounds.
View Profile
Ponte Vedra, FL
Coping Skills
+1 More

I am a Licensed Mental Health Counselor located in the State of Florida. With over 19 years of experience, I am comfortable dealin...
More
Therapist
Offers online care for Ponte-vedra, Florida
LMHC
Female
I am a Licensed Mental Health Counselor located in the State of Florida. With over 19 years of experience, I am comfortable dealing with many kinds of issues and welcome the o...
More
Who might be a good fit for Michele?
Michele Jacobson may be a match for those interested in building positive coping skills, particularly when facing challenges such as stress, anxiety, or grief. She offers a warm, collaborative approach that supports individuals in processing emotions and fostering a healthier, more peaceful mindset.
View Profile
Ponte Vedra, FL
Coping Skills
+1 More

Hi! I'm a licensed Clinical Psychologist based out of Montana with licenses in Florida and Montana. I have 12 years of experience ...
More
Therapist
Offers online care for Ponte-vedra, Florida
LP
Female
Hi! I'm a licensed Clinical Psychologist based out of Montana with licenses in Florida and Montana. I have 12 years of experience working with adults and groups. I have 7 year...
More
Who might be a good fit for Lindsey?
Lindsey King may align well with adults who are working through issues such as chronic illness, anxiety, or depression, particularly those interested in incorporating physical activity and nutrition into their mental health journey. Given her extensive experience with bariatric populations and veterans, Lindsey's expertise might particularly resonate with individuals in these groups who are seeking to build resilience and improve their self-esteem using evidence-based therapies and techniques.
View Profile
Ponte Vedra, FL
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.