Plant City, FL Therapy for Coping Skills
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Coping Skills
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Hello, I’m Jose and I am a Licensed Mental Health psychotherapist. As a therapist, I believe that a kind and supportive, clie...
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Hello, I’m Jose and I am a Licensed Mental Health psychotherapist. As a therapist, I believe that a kind and supportive, client-focused approach is fundamental in helping...
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Who might be a good fit for Jose?
Jose Btesh may be a match for those interested in attachment-based and trauma-focused approaches, particularly when facing challenges like anxiety, grief, or life transitions. He creates a warm, nonjudgmental space that supports older adults and others in exploring their emotions and experiences at a comfortable pace.
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Is life throwing too many demands your way? Are you struggling to find time to connect with yourself and your needs?
I understand...
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Is life throwing too many demands your way? Are you struggling to find time to connect with yourself and your needs?
I understand the challenges of not feeling peace within y...
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Who might be a good fit for Yanelle?
Yanelle Martinez may support individuals who want to explore self-compassion and emotional balance through a person-centered, compassion-focused lens. She offers an empathetic, nonjudgmental space to address challenges like anxiety, burnout, and life transitions while helping clients cultivate kinder self-talk and healthier relationship patterns.
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Building great relationships is one of the most meaningful aspects of life.
Hello future client!
My name is Ruthie and I'm one...
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Building great relationships is one of the most meaningful aspects of life.
Hello future client!
My name is Ruthie and I'm one of those rare native Floridians. My primary...
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Who might be a good fit for Ruthie?
People experiencing difficulties with relationships, or those wanting to strengthen their connections with others, could benefit from Ruthie Doles’s focused therapeutic work. Her relational approach, grounded in understanding the interplay between thoughts, feelings, and actions, supports clients in building healthier, more fulfilling bonds across family, romantic, and social contexts.
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Coping Skills
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Hello! My name is Tasha! You deserve a space where you are not judged, and you feel safe to heal and grow.
I believe in a collabo...
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Hello! My name is Tasha! You deserve a space where you are not judged, and you feel safe to heal and grow.
I believe in a collaborative therapeutic relationship that empowers...
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Who might be a good fit for Natasha?
Clients facing concerns such as anxiety, depression, or addiction may connect with the techniques and structure offered by Natasha Anthony. Her collaborative approach, grounded in cognitive behavioral therapy, supports individuals seeking to better understand themselves and develop practical coping skills in a safe, nonjudgmental space.
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I am a Licensed Marriage and Family Therapist in Florida with over 20 years of experience specializing in Adoption Competence and ...
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I am a Licensed Marriage and Family Therapist in Florida with over 20 years of experience specializing in Adoption Competence and fluency in multiple languages. With dual Mast...
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Who might be a good fit for Nathaniel?
Nathaniel Duvert may be well-suited to individuals who value attachment-based and solution-focused support in managing challenges like anxiety, trauma, or family stress. His experience working with youth and families from diverse backgrounds, combined with an integrative approach that includes CBT and psychoeducation, can offer tailored support for those navigating complex mental health and relational concerns.
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With a compassionate approach, I provide a safe and welcoming environment for clients to explore their thoughts, feelings, and con...
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With a compassionate approach, I provide a safe and welcoming environment for clients to explore their thoughts, feelings, and concerns. I am committed to helping clients navi...
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Who might be a good fit for Kiara?
Those coping with emotional distress due to reproductive health challenges or pursuing personal growth in self-esteem may find Kiara Jones's approach to be well-aligned. Particularly, women and young adults identifying as LGBTQIA+ could appreciate her warm and compassionate style, and her commitment to providing a safe space for clients to explore their thoughts and feelings. Kiara's focus on boundary setting, interpersonal relationships, communication, and body positivity make her a potential fit for those seeking support in these areas.
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I am a Licensed Clinical Social Worker (LCSW) in the state of Florida, with over 15 years of experience providing counseling servi...
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I am a Licensed Clinical Social Worker (LCSW) in the state of Florida, with over 15 years of experience providing counseling services to individuals from diverse backgrounds. ...
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Who might be a good fit for Nadette?
None
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I am a Licensed Mental Health Counselor experienced working with children and adults to
manage issues that are creating distress. ...
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I am a Licensed Mental Health Counselor experienced working with children and adults to
manage issues that are creating distress. I have experience in a variety of settings fr...
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Who might be a good fit for Marceline?
People seeking clarity around managing mood and emotional challenges or support navigating childhood and young adult transitions may find Marceline Porter’s approach fitting. She offers a collaborative style that tailors evidence-based techniques like Cognitive Behavioral Therapy to help build resilience and emotional strength across diverse settings.
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As a licensed clinical social worker specializing in the treatment of depression and anxiety, I am dedicated to helping individual...
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As a licensed clinical social worker specializing in the treatment of depression and anxiety, I am dedicated to helping individuals overcome their challenges and regain contro...
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Who might be a good fit for David?
David Shaw may be a good match for people navigating depression or anxiety who prefer a collaborative, evidence-based framework. His approach emphasizes empathy and respect, creating a safe space where clients can explore their emotions and develop personalized coping strategies to support their healing journey.
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Hey there, my name is Shana and I use she/her pro nouns.
Are you feeling overwhelmed, a bit lost, or even detached? Have you fel...
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Hey there, my name is Shana and I use she/her pro nouns.
Are you feeling overwhelmed, a bit lost, or even detached? Have you felt kind of alone, or unable to identify how to...
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Who might be a good fit for Shana?
Shana Harper may be well-suited to individuals who value a whole-self, evidence-based approach in managing challenges like anxiety, depression, or addiction. She integrates therapies such as CBT and DBT with a focus on personalized growth, offering support that meets clients where they are and honors diverse backgrounds, including LGBTQ+ mental health.
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Hello there!
My name is Rachel! I'm a Licensed Clinical Social Worker and a proud member of the LGBTQ+ community. Living authen...
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Hello there!
My name is Rachel! I'm a Licensed Clinical Social Worker and a proud member of the LGBTQ+ community. Living authentically, I’ve found my passion in supportin...
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Who might be a good fit for Rachel?
Individuals or couples navigating challenges related to gender and sexuality, trauma, or addiction may find alignment with the strategies and frameworks utilized by Rachel Sobiech, where applicable. As a member of the LGBTQ+ community, Rachel brings a personal perspective to her work, offering gender-affirming therapy and EMDR, and focusing on helping clients discover their true identities and overcome obstacles on their journey.
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Hi there, my name is Amera.
Are you overwhelmed? Stuck in a rut? Struggling to keep up with your relationships, work and health?...
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Hi there, my name is Amera.
Are you overwhelmed? Stuck in a rut? Struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself?
I am her...
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Who might be a good fit for Amera?
Clients seeking structured support for managing anxiety or looking to improve self-care might consider working with Amera Thomas. Her whole-self approach, which integrates mindfulness, yoga, and compassionate evidence-based techniques, is designed to address the interconnected needs of mind, body, and spirit.
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I help teens and adults facing anxiety, depression, panic, deal with self harm, eating disorders, feelings of emotional abandonmen...
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I help teens and adults facing anxiety, depression, panic, deal with self harm, eating disorders, feelings of emotional abandonment , have better relationships, maintain sobri...
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Who might be a good fit for Kobitta?
Clients working through anxiety, depression, or self-harm and looking for Cognitive Behavioral Therapy support might engage well with Kobitta Chopra's approach. The therapeutic work she delivers may be especially meaningful for individuals of multicultural backgrounds, integrating stress management, meditation, and yoga practices rooted in her Himalayan heritage.
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I am a Licensed Clinical Social Worker with over thirteen years of experience in the social services field, specializing in suppor...
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I am a Licensed Clinical Social Worker with over thirteen years of experience in the social services field, specializing in supporting adults and veterans through life’s cha...
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Who might be a good fit for Shellene?
Clients seeking structured support for anxiety, depression, or PTSD, or looking to improve their parenting skills, might consider working with Shellene Hattersley. Her extensive experience in social services and use of various treatment methods, including Cognitive Behavioral Therapy and Dialectical Behavior Therapy, could cater to those aiming for personal growth and comprehensive mental wellness.
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Hello, I am a certified family and psychiatric nurse practitioner with six years of provider experience in Florida. My main aim is...
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Hello, I am a certified family and psychiatric nurse practitioner with six years of provider experience in Florida. My main aim is to help clients understand that true healing...
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Who might be a good fit for Sanil?
Sanil Prakash may support individuals who want to explore healing through a therapy-informed lens. She integrates Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) with a focus on thought processes and lifestyle, offering a holistic approach especially suited for older adults managing mood and anxiety-related challenges.
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Hello, I am Vianeschka
Are you yearning for deeper, more meaningful connections with those around you? Is something holding you ...
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Hello, I am Vianeschka
Are you yearning for deeper, more meaningful connections with those around you? Is something holding you back from embracing a fulfilling life and bas...
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Who might be a good fit for Vianeschka?
Those coping with trauma or pursuing personal growth in emotional wellness may find Vianeschka Castro’s approach to be well-aligned. She integrates empathetic, evidence-based methods like Cognitive Behavioral Therapy to support individuals seeking deeper connection and healing across a range of challenges.
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Hello and Welcome! I'm Christy.
Take a moment to acknowledge you've taken the first step towards bettering your mental health be...
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Hello and Welcome! I'm Christy.
Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can...
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Who might be a good fit for Christina?
Clients in need of guidance around assertive communication and boundary-setting could benefit from Christina Figueroa’s approach. Her work often integrates cognitive behavioral and solution-focused techniques to support individuals managing anxiety, depression, and family-related challenges.
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Hello. I'm a Licensed Mental Health Counselor based in Southwest Florida. I earned my Master's degree in Counseling from PennWest ...
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Hello. I'm a Licensed Mental Health Counselor based in Southwest Florida. I earned my Master's degree in Counseling from PennWest California located in W. Pennsylvania. In my ...
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Who might be a good fit for Anjanette?
People experiencing anxiety, grief, or challenges related to LGBTQ+ identity, or those wanting to strengthen coping skills, could benefit from Anjanette Daugherty’s focused therapeutic work. Her approach emphasizes acceptance and compassion, creating a supportive space that honors each person’s unique background and lived experience.
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I’m a Licensed Mental Health Counselor and Florida Approved Qualified Supervisor with over eight years of experience supporting ...
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I’m a Licensed Mental Health Counselor and Florida Approved Qualified Supervisor with over eight years of experience supporting children, teens, and adults. I specialize in ...
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Who might be a good fit for Jane?
Clients facing concerns such as anxiety, trauma, or challenges with emotional regulation may connect with the techniques and structure offered by Jane Hernandez. Her trauma-informed, collaborative approach incorporates methods like EMDR and CBT while honoring each person’s unique pace and story.
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Hello and welcome to my page! My name is Paula and I'm a licensed mental health counselor serving individuals virtually in Florid...
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Hello and welcome to my page! My name is Paula and I'm a licensed mental health counselor serving individuals virtually in Florida and Massachusetts. I have 20 years of comb...
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Who might be a good fit for Panayiota?
Those managing concerns related to ADHD, anxiety, or life transitions may appreciate the methods Panayiota Fitzpatrick incorporates into her practice. Her experience working with teens and young adults, along with a blend of cognitive behavioral and mindfulness-based approaches, supports clients in developing practical skills and greater self-awareness.
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Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.