Plant City, FL Therapy for Coping Skills

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Coping Skills
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NEFRETIRI MCGRIFF
I am a licensed mental health counselor based in Florida. I have been in the mental health field for over 14 years, and I bring a ... More
Therapist
Offers online care for Plant-city, Florida
LMHC
Female
I am a licensed mental health counselor based in Florida. I have been in the mental health field for over 14 years, and I bring a wealth of experience and knowledge to my work... More
Who might be a good fit for Nefretiri?
Nefretiri Mcgriff offers an approach that may suit individuals focusing on managing anxiety, mood disorders, or family conflict. Her collaborative and compassionate style, combined with evidence-based methods like cognitive behavioral therapy and attachment-based work, supports clients seeking thoughtful guidance through life’s challenges. View Profile
Coping Skills
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DAYLIED ESPINAL
Heller there, My name is Day! Do you ever feel lost, full of unnamed emotions, or having a difficult time navigating through life?... More
Therapist
Offers online care for Plant-city, Florida
LMHC
Female
Heller there, My name is Day! Do you ever feel lost, full of unnamed emotions, or having a difficult time navigating through life? Are you struggling to be kind to your mind? ... More
Who might be a good fit for Daylied?
Individuals focused on improving their self-esteem while managing anxiety or depression may find support in Daylied Espinal's work. Her use of Cognitive Behavioral Therapy combined with positive psychology could be particularly comforting for those seeking to learn and master tools to navigate life challenges. Her bilingual capabilities in English and Spanish may make her approach more accessible to a diverse range of clients. View Profile
Coping Skills
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CARRIE RICHARDSON
I am a LCSW practicing in the beautiful Blue Ridge Mountains of NC since 2010. Therapy is an opportunity for learning and growth, ... More
Therapist
Offers online care for Plant-city, Florida
LCSW
Female
I am a LCSW practicing in the beautiful Blue Ridge Mountains of NC since 2010. Therapy is an opportunity for learning and growth, and I have witnessed amazing outcomes for ind... More
Who might be a good fit for Carrie?
Carrie Richardson offers an approach that may suit individuals focusing on healing from trauma, grief, or identity-related challenges. Her experience working with diverse populations—including first responders and young adults—combined with a cognitive behavioral framework creates a space for thoughtful problem-solving and personal growth. View Profile
Coping Skills
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MATTHEW COOKE
Hey, I'm Matt. Life may not offer a lot of certainty, but one thing is for sure: everyone struggles sometimes. You might feel like... More
Therapist
Offers online care for Plant-city, Florida
LCSW
Male
Hey, I'm Matt. Life may not offer a lot of certainty, but one thing is for sure: everyone struggles sometimes. You might feel like you struggle MOST of the time. I’d like to... More
Who might be a good fit for Matthew?
Individuals focused on improving coping skills while managing anxiety and depression may find support in Matthew Cooke’s work. He offers a safe, integrative space that encourages acknowledging struggles as a path to empowerment, allowing clients to take an active role in their healing process. View Profile
Coping Skills
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KIMBERLY WINKEL
Hello and welcome! I understand that life can be tough at times. I am dedicated to helping people, like you, navigate through diff... More
Therapist
Offers online care for Plant-city, Florida
LCSW
Female
Hello and welcome! I understand that life can be tough at times. I am dedicated to helping people, like you, navigate through difficult periods. We all reach a point where we ... More
Who might be a good fit for Kimberly?
Kimberly Winkel may be a match for those interested in personalized goal-setting, particularly when facing challenges such as anxiety, grief, or trauma. With a focus on self-esteem and coping skills, Kimberly's approach could provide valuable tools for individuals seeking to maintain a healthy work/life balance. Women and those navigating career transitions or parenting concerns may especially resonate with the support she offers. View Profile
Coping Skills
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MELISSA MILLER
Greetings, I am Melissa. I know what it's like to feel you have no one who hears you when you speak. I know what it's like to fee... More
Therapist
Offers online care for Plant-city, Florida
LCSW
Female
Greetings, I am Melissa. I know what it's like to feel you have no one who hears you when you speak. I know what it's like to feel you have no one to trust to confide in who ... More
Who might be a good fit for Melissa?
Melissa Miller may support individuals who want to explore personal growth and emotional healing through a CBT- and DBT-informed lens. She offers a compassionate, nonjudgmental space particularly suited for those managing anxiety, depression, or seeking help with self-esteem and coping skills. View Profile
Coping Skills
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ESTELLA GANGER
I am passionate about coming alongside you to help reach your goals! I am honored to be a part of each client’s process for hea... More
Therapist
Offers online care for Plant-city, Florida
LMHC
Female
I am passionate about coming alongside you to help reach your goals! I am honored to be a part of each client’s process for healing and change, and value addressing whateve... More
Who might be a good fit for Estella?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Estella Ganger’s approach. She integrates culturally sensitive care and welcomes conversations around racial trauma, creating space for clients to explore healing within the context of their unique identities and experiences. View Profile
Coping Skills
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ELIRA TRIERWEILER
Thank you for taking the first step of courage and making yourself a priority today. Opening yourself up and being vulnerable can... More
Therapist
Offers online care for Plant-city, Florida
LCSW
Female
Thank you for taking the first step of courage and making yourself a priority today. Opening yourself up and being vulnerable can be a tremendous step to your healing process... More
Who might be a good fit for Elira?
Individuals focused on improving emotional regulation while managing symptoms like anxiety or ADHD may find support in Elira Trierweiler’s work. She offers a compassionate, trauma-informed approach that creates a safe, nonjudgmental space for both adults and children to develop coping skills and foster healing. View Profile
Coping Skills
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SHENA MOREAU
I’m a Licensed Clinical Social Worker and Certified Clinical Trauma Professional based in Florida, currently training to become... More
Therapist
Offers online care for Plant-city, Florida
LCSW
Female
I’m a Licensed Clinical Social Worker and Certified Clinical Trauma Professional based in Florida, currently training to become an Integrative therapist. I believe true hea... More
Who might be a good fit for Shena?
Clients working through trauma, depression, or stress-related challenges and looking for trauma-informed therapy support might engage well with Shena Moreau’s approach. She offers a compassionate, tailored space that integrates evidence-based methods like ACT, DBT, and mindfulness to help clients feel heard and supported through life’s transitions. View Profile
Coping Skills
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NICOLE STANINA
Hi, mucho gusto! I’m a bilingual Licensed Clinical Social Worker and certified school social worker based in Florida! My experie... More
Therapist
Offers online care for Plant-city, Florida
LCSW
Female
Hi, mucho gusto! I’m a bilingual Licensed Clinical Social Worker and certified school social worker based in Florida! My experience ranges from littles all the way through h... More
Who might be a good fit for Nicole?
Individuals working through challenges such as anxiety, peer relationships, or school-related stress may find support through the approach used by Nicole Stanina. Her bilingual background and experience in school settings allow her to focus on practical skills like emotional regulation, coping strategies, and self-esteem building tailored for children, adolescents, and young adults. View Profile
Coping Skills
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JOCELYN MOYET
Hi, I'm Jocelyn. Are you struggling to find therapy services in Spanish? / Está teniendo dificultad para encontrar servicios ter... More
Therapist
Offers online care for Plant-city, Florida
LMHC
Female
Hi, I'm Jocelyn. Are you struggling to find therapy services in Spanish? / Está teniendo dificultad para encontrar servicios terapéuticos en Español? I help people from t... More
Who might be a good fit for Jocelyn?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Jocelyn Moyet. She integrates cultural sensitivity and bilingual support to help individuals from the Hispanic/Latinx community process life experiences in a way that honors their background and promotes balance. View Profile
Coping Skills
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ELIZABETH SANCHEZ
Your wound is probably not your fault, but your healing is your responsibility. As your therapist, I will create a safe non-judg... More
Therapist
Offers online care for Plant-city, Florida
LMHC
Female
Your wound is probably not your fault, but your healing is your responsibility. As your therapist, I will create a safe non-judgemental space for you to start your healing p... More
Who might be a good fit for Elizabeth?
Those coping with family conflict or pursuing personal growth in self-esteem may find Elizabeth Sanchez’s approach to be well-aligned. She creates a safe, non-judgmental space to explore how thoughts influence emotions, supporting clients in developing healthier perspectives and empowering them to live more fulfilling lives. View Profile
Coping Skills
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CHARLES BLICKLE
I am a Christian therapist who feels that every adult person's spiritual beliefs are a strong factor for emotional healing. I am ... More
Therapist
Offers online care for Plant-city, Florida
LMHC
Male
I am a Christian therapist who feels that every adult person's spiritual beliefs are a strong factor for emotional healing. I am convinced that a life of hope, faith, and pea... More
Who might be a good fit for Charles?
Clients in need of guidance around spirituality and emotional healing could benefit from Charles Blickle’s approach. He integrates Christian counseling with mindfulness and trauma-informed techniques to support adults seeking hope, self-confidence, and peace of mind through meaningful personal growth. View Profile
Coping Skills
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ANGELICA SANDOVAL
Hi! I'm Angelica. If you are feeling anxious, overwhelmed and unsure about the future, let's talk. I help women and men learn ho... More
Therapist
Offers online care for Plant-city, Florida
LMHC
Female
Hi! I'm Angelica. If you are feeling anxious, overwhelmed and unsure about the future, let's talk. I help women and men learn how to be comfortable in their own skin so that... More
Who might be a good fit for Angelica?
Individuals or couples navigating anxiety and major life transitions may find alignment with the strategies and frameworks utilized by Angelica Sandoval, where applicable. Her compassionate use of cognitive behavioral techniques offers a supportive, nonjudgmental space to explore feelings and develop practical coping skills. View Profile
Coping Skills
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AMIE HEALY
Do you find yourself struggling with feeling heard or being able to be fully present in the moment? Each person deserves the space... More
Therapist
Offers online care for Plant-city, Florida
LMHC|LPC/MHSP
Female
Do you find yourself struggling with feeling heard or being able to be fully present in the moment? Each person deserves the space to be heard, a place where they can be their... More
Who might be a good fit for Amie?
Individuals managing feelings of anxiety, grief, or challenges with self-esteem may find support through the approach used by Amie Ortiz. She offers a compassionate, relational space that emphasizes being fully heard and understood, helping clients explore their authentic selves while working toward a more fulfilling life. View Profile
Coping Skills
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JACQUELINE RITA
Hello! Life is a journey that can take us in many different directions. There are times that we can use extra support and guidanc... More
Therapist
Offers online care for Plant-city, Florida
LMHC
Female
Hello! Life is a journey that can take us in many different directions. There are times that we can use extra support and guidance. Let me be that support to help get you bac... More
Who might be a good fit for Jacqueline?
Individuals or couples navigating challenges such as anxiety, grief, or family conflict may find alignment with the strategies and frameworks utilized by Jacqueline Rita. Her approach emphasizes helping clients regain balance and reach personal goals through compassionate support tailored to a variety of life stages and experiences. View Profile
Coping Skills
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ASHLEY BECK
Are racing thoughts clouding your mind? Is self-doubt dimming your confidence or holding you back? Are you at a crossroads, unsure... More
Therapist
Offers online care for Plant-city, Florida
LMHC|LPC
Female
Are racing thoughts clouding your mind? Is self-doubt dimming your confidence or holding you back? Are you at a crossroads, unsure which way to turn in life? For those ready t... More
Who might be a good fit for Ashley?
Individuals or couples navigating feelings of overwhelm, stress, or disconnection may find alignment with the strategies and frameworks utilized by Ashley Beck, where applicable. Ashley's holistic approach and experience in incorporating meditative practices such as Reiki, mindfulness, and creative expression may especially resonate with those seeking to balance their mind, body, and spirit. Her commitment to creating a safe space and supporting individuals in reclaiming their power and expanding their consciousness could provide a nurturing environment for adults in different stages of their lives. View Profile
Coping Skills
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SONIA ROMERO
Hi, thank you for checking my profile. Have you been feeling like your life is out of control, struggling with your career, person... More
Therapist
Offers online care for Plant-city, Florida
LMHC
Female
Hi, thank you for checking my profile. Have you been feeling like your life is out of control, struggling with your career, personal life and social life? Do you feel no one u... More
Who might be a good fit for Sonia?
Individuals or couples navigating feelings of being overwhelmed by career, personal, or social challenges may find alignment with the strategies and frameworks utilized by Sonia Romero. Her personalized approach, tailored to each client’s unique needs and comfort levels, offers support in managing anxiety, depression, and self-esteem concerns while embracing both English and Spanish-speaking clients. View Profile
Coping Skills
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ELIZABETH CHIRLES
Hi, I'm glad you’re here. I’m Liz Sullivan, a Licensed Professional Counselor specializing in helping busy achievers relieve ... More
Therapist
Offers online care for Plant-city, Florida
LMHC|LPC
Female
Hi, I'm glad you’re here. I’m Liz Sullivan, a Licensed Professional Counselor specializing in helping busy achievers relieve stress, anxiety, and find the joy in life aga... More
Who might be a good fit for Elizabeth?
Elizabeth Chirles may be a good match for people navigating stress and overwhelm who prefer a practical, mind-body approach. She focuses on helping busy achievers develop tools to reduce anxiety and create space for relaxation and joy amidst demanding lives. View Profile
Coping Skills
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JOANNA FONSECA
As a Licensed Mental Health Counselor (LMHC) in Florida, I provide compassionate and solution-focused therapy to individuals acros... More
Therapist
Offers online care for Plant-city, Florida
LMHC
Female
As a Licensed Mental Health Counselor (LMHC) in Florida, I provide compassionate and solution-focused therapy to individuals across various life stages. With a Master's Degree... More
Who might be a good fit for Joanna?
Clients in need of guidance around managing anxiety, mood disorders, or life transitions could benefit from Joanna Fonseca’s approach. She integrates collaborative, evidence-based techniques like Cognitive Behavioral Therapy and mindfulness to create a supportive space tailored to each individual’s experience. View Profile
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.