Milton, FL Therapy for Coping Skills

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Coping Skills
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BIANCA RUDGE

Bianca Rudge

At The Listening Room, we provide structured, goal-oriented therapy for individuals, families, and court-ordered referrals. Our ap... More
Therapist
Offers online care for Milton, Florida
LCSW
Female
At The Listening Room, we provide structured, goal-oriented therapy for individuals, families, and court-ordered referrals. Our approach integrates cognitive behavioral therap... More
Who might be a good fit for Bianca?
Individuals or couples navigating family conflict, depression, or seeking to improve coping skills may find alignment with the strategies and frameworks utilized by Dr. Bianca Rudge, where applicable. Dr. Rudge demonstrates a deep understanding of both men and women's mental health, and her practice is particularly attuned to supporting fathers and families. Her use of Cognitive Behavioral Therapy and Solution Focused Brief Therapy can offer beneficial perspectives for those looking to manage anger or navigate career transitions. View Profile
Milton, FL
Coping Skills
+1 More
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Bend Health

Bend Health

Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Milton, Florida
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Milton, FL
Coping Skills
+1 More
KATHRYN WILLIAMS

Kathryn Williams

I have over 15 years of experience working with individuals, couples and families. I follow a relational and strength-based approa... More
Therapist
Offers online care for Milton, Florida
LMFT
Female
I have over 15 years of experience working with individuals, couples and families. I follow a relational and strength-based approach to counseling. It is also important to me ... More
Who might be a good fit for Kathryn?
Kathryn Williams may be well-suited to individuals who value a relational and strength-based approach in managing challenges like depression, chronic illness, or life transitions. She emphasizes understanding clients as whole people with intersecting identities, creating a space where multiple perspectives are explored collaboratively to support personal insight and growth. View Profile
Milton, FL
Coping Skills
+1 More
WANDALIZ MARRERO

Wandaliz Marrero

🌟 Bilingual Licensed Mental Health Therapist 📍 Based in Florida | 🌐 Virtual Appointments Available 🧠 18+ Years of Expe... More
Therapist
Offers online care for Milton, Florida
LMHC
Female
🌟 Bilingual Licensed Mental Health Therapist 📍 Based in Florida | 🌐 Virtual Appointments Available 🧠 18+ Years of Experience | Compassionate, Culturally Informed C... More
Who might be a good fit for Wandaliz?
Wandaliz Marrero may support individuals who want to explore healing from anxiety, trauma, and life transitions through a multicultural and trauma-informed lens. Her bilingual background and experience working with diverse and underserved communities create a space where cultural identity and personal values are honored alongside evidence-based approaches like CBT. View Profile
Milton, FL
Coping Skills
+1 More
AMIE ORTIZ

Amie Ortiz

Do you find yourself struggling with feeling heard or being able to be fully present in the moment? Each person deserves the space... More
Therapist
Offers online care for Milton, Florida
LPC/MHSP|LMHC
Female
Do you find yourself struggling with feeling heard or being able to be fully present in the moment? Each person deserves the space to be heard, a place where they can be their... More
Who might be a good fit for Amie?
Individuals managing feelings of anxiety, grief, or challenges with self-esteem may find support through the approach used by Amie Ortiz. She offers a compassionate, relational space that emphasizes being fully heard and understood, helping clients explore their authentic selves while working toward a more fulfilling life. View Profile
Milton, FL
Coping Skills
+1 More
LILIANA MALDONADO

Liliana Maldonado

I am a Licensed Clinician Social Worker based in Miami, Florida. I have been practicing for over 24 years. I find deep fulfillm... More
Therapist
Offers online care for Milton, Florida
LCSW
Female
I am a Licensed Clinician Social Worker based in Miami, Florida. I have been practicing for over 24 years. I find deep fulfillment in supporting, and making a positive impa... More
Who might be a good fit for Liliana?
Clients working through challenges such as depression, family conflict, or anger management and looking for cognitive behavioral therapy support might engage well with Liliana Maldonado’s approach. She integrates mindfulness and motivational interviewing techniques, offering a compassionate space that values empowerment and connection, particularly for middle-aged adults. View Profile
Milton, FL
Coping Skills
+1 More
ODESSA VICKERYMERRIGAN

Odessa Vickerymerrigan

Hello, I am Licensed Clinical Social Work (LCSW) and have 16 years of counseling experience. As I am someone who has experienced ... More
Therapist
Offers online care for Milton, Florida
LCSW
Female
Hello, I am Licensed Clinical Social Work (LCSW) and have 16 years of counseling experience. As I am someone who has experienced difficulties personally and sought out help, ... More
Who might be a good fit for Odessa?
Individuals or couples navigating anxiety, grief, or family conflict may find alignment with the strategies and frameworks utilized by Odessa Vickerymerrigan, where applicable. Her integrative approach, informed by extensive experience across age groups, supports clients in building coping skills and addressing trauma in a compassionate and respectful space. View Profile
Milton, FL
Coping Skills
+1 More
YAIMA MENDEZ

Yaima Mendez

Hi there I am Yaima, Do you feel like you are in a funk, anxious, depressed, unable to concentrate and preoccupied with everythin... More
Therapist
Offers online care for Milton, Florida
LMHC
Female
Hi there I am Yaima, Do you feel like you are in a funk, anxious, depressed, unable to concentrate and preoccupied with everything going on in your life? Are you struggling t... More
Who might be a good fit for Yaima?
Yaima Mendez may align well with adults who are working through challenges such as anxiety, depression, or life transitions like job loss and grief. She incorporates a whole self-approach that addresses mind, body, and spirit, creating a compassionate space for clients to heal and develop practical strategies for lasting balance. View Profile
Milton, FL
Coping Skills
+1 More
ERICKA DORLEANFEBLES

Ericka Dorleanfebles

My name is Ericka and I am a Licensed Clinical Social Worker. I empower people to overcome their identified challenges and equip t... More
Therapist
Offers online care for Milton, Florida
LCSW
Female
My name is Ericka and I am a Licensed Clinical Social Worker. I empower people to overcome their identified challenges and equip them with the tools to navigate their feelings... More
Who might be a good fit for Ericka?
Those coping with mood disorders or pursuing personal growth in parenting skills may find Ericka Dorleanfebles's approach to be well-aligned. Ericka, a licensed clinical social worker, emphasizes empowerment, offering tools for managing feelings and emotions, and specializes in supporting parents or guardians of adolescents through various life transitions. View Profile
Milton, FL
Coping Skills
+1 More
ROMEO BALLAYAN

Romeo Ballayan

The intention of services provided to present and future clients are to support them in navigating through the pain. The only way ... More
Therapist
Offers online care for Milton, Florida
LISW-CP|LCSW
Male
The intention of services provided to present and future clients are to support them in navigating through the pain. The only way out is through. Not above, below, or around t... More
Who might be a good fit for Romeo?
Romeo Ballayan may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing challenges like trauma, anxiety, or life transitions. His collaborative approach invites clients to engage deeply with their experiences while drawing on diverse therapeutic methods to support healing and growth. View Profile
Milton, FL
Coping Skills
+1 More
JOCELYN MOYET

Jocelyn Moyet

Hi, I'm Jocelyn. Are you struggling to find therapy services in Spanish? / Está teniendo dificultad para encontrar servicios ter... More
Therapist
Offers online care for Milton, Florida
LMHC
Female
Hi, I'm Jocelyn. Are you struggling to find therapy services in Spanish? / Está teniendo dificultad para encontrar servicios terapéuticos en Español? I help people from t... More
Who might be a good fit for Jocelyn?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Jocelyn Moyet. She integrates cultural sensitivity and bilingual support to help individuals from the Hispanic/Latinx community process life experiences in a way that honors their background and promotes balance. View Profile
Milton, FL
Coping Skills
+1 More
VERNICE RICHARDS

Vernice Richards

Hi, I'm Dr. V, Helping you develop, achieve and maintain a sense of control, balance and momentum in your life...in a sustainable ... More
Therapist
Offers online care for Milton, Florida
LMHC|LCMHC
Female
Hi, I'm Dr. V, Helping you develop, achieve and maintain a sense of control, balance and momentum in your life...in a sustainable sense (meaning that it lasts), is my passion.... More
Who might be a good fit for Vernice?
Clients in need of guidance around anxiety, self-esteem issues, or depression could benefit from Dr. Vernice Richards' approach. Her work may particularly resonate with those who appreciate a holistic blend of mental performance strategies and mindfulness. Dr. Richards' emphasis on building resilience, confidence, and a stronger connection with oneself could offer meaningful support to individuals looking to navigate life transitions or cope with the stresses related to being a first responder or healthcare worker. View Profile
Milton, FL
Coping Skills
+1 More
SABRINA BRIJBASSI

Sabrina Brijbassi

Hi there! My name is Sabrina Brijbassi, and I am a Licensed Mental Health Counselor (LMHC) practicing in the state of Florida work... More
Therapist
Offers online care for Milton, Florida
LMHC
Female
Hi there! My name is Sabrina Brijbassi, and I am a Licensed Mental Health Counselor (LMHC) practicing in the state of Florida working with clients via telehealth. I work prima... More
Who might be a good fit for Sabrina?
People seeking clarity around anxiety, trauma, or disordered eating, or support navigating life transitions may find Sabrina Brijbassi’s approach fitting. She integrates evidence-based therapies like CBT and ACT within a culturally sensitive and inclusive environment, aiming to create a safe space for clients from diverse backgrounds to work toward meaningful change. View Profile
Milton, FL
Coping Skills
+1 More
MELISSA HARPER

Melissa Harper

Hi, I am Dr. Melissa Harper, representing the Caribbean community where we have so many cultural nuances that cause us to shy away... More
Therapist
Offers online care for Milton, Florida
LMFT
Female
Hi, I am Dr. Melissa Harper, representing the Caribbean community where we have so many cultural nuances that cause us to shy away from therapy...I am here to navigate our cul... More
Who might be a good fit for Melissa?
Clients in need of guidance around family dynamics, life transitions, or coping skills could benefit from Dr. Melissa Harper's approach. Drawing from her extensive experience in Family Therapy and cultural understanding of the Caribbean community, she may be particularly helpful for those seeking a therapist who can navigate cultural nuances while supporting their mental health. Dr. Harper's use of Cognitive Behavioral Therapy and Emotionally Focused Therapy may also resonate with individuals or couples working through anxiety or school issues. View Profile
Milton, FL
Coping Skills
+1 More
ALLEN THORNTON

Allen Thornton

I am a mental health professional with over twenty-five years of experience working with children, adolescents, and adults in vari... More
Therapist
Offers online care for Milton, Florida
LMHC
Male
I am a mental health professional with over twenty-five years of experience working with children, adolescents, and adults in various settings. In my current position as Menta... More
Who might be a good fit for Allen?
Allen Thornton offers an approach that may suit individuals focusing on managing anxiety, improving coping skills, or addressing relationship and family concerns. He integrates mindfulness and art therapy within a whole-self framework, supporting clients in building balance and self-awareness across mind, body, and spirit. View Profile
Milton, FL
Coping Skills
+1 More
LISA HARMON

Lisa Harmon

Hello, With over 18 years of experience in the mental health field, I have a conviction about the human capacity to grow, develop... More
Therapist
Offers online care for Milton, Florida
LCSW
Female
Hello, With over 18 years of experience in the mental health field, I have a conviction about the human capacity to grow, develop, and adapt throughout life. I appreciate tha... More
Who might be a good fit for Lisa?
Individuals focused on improving coping skills while managing life transitions may find support in Lisa Harmon’s work. She integrates evidence-based approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help clients clarify their thoughts and build resilience amid change. View Profile
Milton, FL
Coping Skills
+1 More
ROBERT NORRIS

Robert Norris

Painful experiences often lead us to put up defenses to prevent from falling into overwhelming emotions. These defenses might be p... More
Therapist
Offers online care for Milton, Florida
LMHC
Male
Painful experiences often lead us to put up defenses to prevent from falling into overwhelming emotions. These defenses might be perfectionism, escapism, anger towards those c... More
Who might be a good fit for Robert?
Robert Norris may align well with older adults who are working through issues such as anxiety, depression, or trauma, and those striving to enhance their coping skills or self-esteem. His strong emphasis on relationship-based healing and compassion-focused approach, coupled with proficiency in dialectical behavior therapy, could be particularly valuable for those grappling with complex emotional challenges or navigating interpersonal conflicts. View Profile
Milton, FL
Coping Skills
+1 More
KAYLA GOLDSBY

Kayla Goldsby

I am a licensed therapist in Florida with 10 years of professional experience and a master’s degree in clinical mental health co... More
Therapist
Offers online care for Milton, Florida
LMHC
Female
I am a licensed therapist in Florida with 10 years of professional experience and a master’s degree in clinical mental health counseling. I specialize in helping clients nav... More
Who might be a good fit for Kayla?
Individuals or couples navigating stress, anxiety, addictions, or self-esteem issues may find alignment with the strategies and frameworks utilized by Kayla Goldsby, where applicable. As a person-centered therapist with a deep understanding of cognitive behavioral therapy, Kayla creates a safe, non-judgmental environment, encouraging honesty, self-awareness, and personal growth. Her approach may particularly resonate with young to middle-aged adults seeking to improve their mental health and achieve their personal goals. View Profile
Milton, FL
Coping Skills
+1 More
DENISE SMITH BARIL

Denise Smith Baril

Hi there! I am Denise. Does life feel out of control? Too quick? Too stressful? Have you experienced a loss? I specialize and h... More
Therapist
Offers online care for Milton, Florida
LCSW
Female
Hi there! I am Denise. Does life feel out of control? Too quick? Too stressful? Have you experienced a loss? I specialize and hold certifications in grief, trauma, youth me... More
Who might be a good fit for Denise?
Clients seeking structured support for grief or looking to improve coping skills might consider working with Denise Smith Baril. Her approach integrates techniques like cognitive behavioral therapy and motivational interviewing, with a compassionate understanding of life transitions and family dynamics across different ages. View Profile
Milton, FL
Coping Skills
+1 More
ALEXYS GUERRA

Alexys Guerra

Hi there! I'm Alexys. I am a licensed mental health counselor. My passion has always been to help others achieve a better qualit... More
Therapist
Offers online care for Milton, Florida
LMHC
Female
Hi there! I'm Alexys. I am a licensed mental health counselor. My passion has always been to help others achieve a better quality of life. I now consider it a privilege and ... More
Who might be a good fit for Alexys?
Alexys Guerra may align well with adults who are working through issues such as anxiety, depression, or life transitions. She offers a flexible, person-centered approach that aims to create a safe and supportive space tailored to each individual’s unique goals and experiences. View Profile
Milton, FL
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.