Lulu, FL Therapy for Coping Skills

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Coping Skills
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KELLY CACCAMIS

Kelly Caccamis

Hello and welcome to my page, bienvenidos a mi pagina, I am originally a native to the Los Angeles area and have a Mexican Ameri... More
Therapist
LCSW
Female
Hello and welcome to my page, bienvenidos a mi pagina, I am originally a native to the Los Angeles area and have a Mexican American background. I am bilingual in both Englis... More
Who might be a good fit for Kelly?
Kelly Caccamis may be a match for those interested in person-centered and mindfulness-based approaches, particularly when facing challenges like anxiety, grief, or mood disorders. Bilingual in English and Spanish with a Mexican American background, she integrates culturally sensitive care while supporting clients in developing strategies to increase self-awareness and overcome barriers through therapies such as CBT and DBT. View Profile
Lulu, FL
Coping Skills
+1 More
Headspace

Headspace

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Lulu, FL
Coping Skills
+1 More
TINSLEY LEMON

Tinsley Lemon

Are you ready to begin your therapy journey? Therapy can consist of many terrains, some rough, some smooth, some high, some low. I... More
Therapist
LCSW
Female
Are you ready to begin your therapy journey? Therapy can consist of many terrains, some rough, some smooth, some high, some low. I am here to assist you in your process of unc... More
Who might be a good fit for Tinsley?
Tinsley Lemon may align well with adults who are working through challenges such as anxiety, depression, or life transitions. She offers an eclectic approach that draws from multiple perspectives, supporting clients as they explore their strengths and work toward deeper understanding and healing. View Profile
Lulu, FL
Coping Skills
+1 More
ANGELA TROTTER

Angela Trotter

Hello, I’m a Licensed Clinical Social Worker (LCSW) based in Florida, with over 11 years of experience. I earned my Master’s d... More
Therapist
LCSW
Female
Hello, I’m a Licensed Clinical Social Worker (LCSW) based in Florida, with over 11 years of experience. I earned my Master’s degree from Western Kentucky University, and t... More
Who might be a good fit for Angela?
Angela Trotter offers an approach that may suit individuals focusing on managing anxiety, depression, or family-related concerns. She emphasizes creating a safe, non-judgmental space where clients can gain insight and develop coping skills through supportive reflection and evidence-based methods like Cognitive Behavioral Therapy. View Profile
Lulu, FL
Coping Skills
+1 More
SOLANGE FIGUEREO SABETA

Solange Figuereo Sabeta

Hi! I'm Solange. It is a true honor for me to be a part of your healing journey. I truly believe in our human need for a listening... More
Therapist
LMHC
Female
Hi! I'm Solange. It is a true honor for me to be a part of your healing journey. I truly believe in our human need for a listening ear and the healing that comes from it. As a... More
Who might be a good fit for Solange?
Those coping with trauma or pursuing personal growth in managing grief may find Solange Figuereo Sabeta’s approach to be well-aligned. She provides a compassionate, person-centered space and integrates trauma-focused techniques like EMDR and Trauma Incident Reduction to support healing at a comfortable pace. View Profile
Lulu, FL
Coping Skills
+1 More
GULAY OZCAN

Gulay Ozcan

I am an experienced licensed mental health counselor based in South Florida. With over a decade of dedicated service to the field ... More
Therapist
LMHC
Female
I am an experienced licensed mental health counselor based in South Florida. With over a decade of dedicated service to the field and a Master's degree in Mental Health Counse... More
Who might be a good fit for Gulay?
Those managing concerns related to anxiety, depression, or addiction may appreciate the methods Gulay Ozcan incorporates into her practice. She blends cognitive behavioral, person-centered, and solution-focused approaches to tailor support that respects each client’s unique goals and cultural background. View Profile
Lulu, FL
Coping Skills
+1 More
THOMAS MERZ

Thomas Merz

Are you hurting, feeling stuck, overwhelmed, scared, or lost? It can be hard to see sometimes, but you have what it takes to make ... More
Therapist
LMHC|LPC
Male
Are you hurting, feeling stuck, overwhelmed, scared, or lost? It can be hard to see sometimes, but you have what it takes to make powerful changes, to create your own pathway ... More
Who might be a good fit for Thomas?
Individuals or couples navigating issues such as anxiety, depression, or grief may find alignment with the strategies and frameworks utilized by Thomas Merz, where applicable. With over two decades of experience serving clients across diverse ages and backgrounds, Thomas offers an eclectic and nonjudgmental approach geared towards fostering personal growth and peace. His proficiency in areas such as anger management, career counseling, and men's mental health may be particularly beneficial for those seeking online therapeutic support. View Profile
Lulu, FL
Coping Skills
+1 More
PORTIA HARMON

Portia Harmon

Hello! I am a Licensed Mental Health Counselor (LMHC) in Florida. I have several years of experience providing therapy services. I... More
Therapist
LMHC|LPCC
Female
Hello! I am a Licensed Mental Health Counselor (LMHC) in Florida. I have several years of experience providing therapy services. I have experience in helping clients with stre... More
Who might be a good fit for Portia?
Those managing concerns related to anxiety, grief, or self-esteem may appreciate the methods Portia Harmon incorporates into her practice. Her strength-based approach combined with cognitive behavioral techniques supports clients in recognizing their own resilience while working through emotional challenges. View Profile
Lulu, FL
Coping Skills
+1 More
BRANDI WINKELMAN

Brandi Winkelman

Hi, I'm Brandi and I'm excited to help individuals and couples improve communication and understanding in their relationships. Our... More
Therapist
IMFT|LMFT
Female
Hi, I'm Brandi and I'm excited to help individuals and couples improve communication and understanding in their relationships. Our potential to be well, cope with stress, be o... More
Who might be a good fit for Brandi?
People experiencing relationship stress, or those wanting to strengthen communication and understanding, could benefit from Brandi Winkelman’s focused therapeutic work. She integrates a strength-based, solution-focused brief therapy approach that supports individuals and couples in creating meaningful change and improving their connections. View Profile
Lulu, FL
Coping Skills
+1 More
IRMA FIALLO

Irma Fiallo

I am an experienced Licensed Clinical Social worker, with over a decade of experience providing therapy. I am caring, and empathe... More
Therapist
LCSW
Female
I am an experienced Licensed Clinical Social worker, with over a decade of experience providing therapy. I am caring, and empathetic. I have a Bachelors degree in Psychology... More
Who might be a good fit for Irma?
Clients working through anxiety, depression, or family conflict and looking for cognitive behavioral therapy support might engage well with Irma Fiallo’s approach. Her background working in diverse community settings and commitment to culturally sensitive care can offer practical strategies for those managing life transitions or seeking support in both English and Spanish. View Profile
Lulu, FL
Coping Skills
+1 More
KEVIN MERTENS

Kevin Mertens

I'm a licensed Psychologist in CT and FL dedicated to helping you find a way to manage your symptoms and effectively negotiate the... More
Therapist
LP
Male
I'm a licensed Psychologist in CT and FL dedicated to helping you find a way to manage your symptoms and effectively negotiate the complexities of how you relate within yourse... More
Who might be a good fit for Kevin?
Clients in need of guidance around emotional regulation and relationship dynamics could benefit from Kevin Mertens’ approach. Drawing on his experience in diverse clinical settings, he offers support tailored to those managing anxiety, trauma, and mood-related challenges. View Profile
Lulu, FL
Coping Skills
+1 More
FALLON SHELTON

Fallon Shelton

I bring with me a unique set of work experiences that have fostered my passion for helping those that suffer from mental health di... More
Therapist
PMHNP
Female
I bring with me a unique set of work experiences that have fostered my passion for helping those that suffer from mental health disorders. My own personal experiences and past... More
Who might be a good fit for Fallon?
Clients in need of guidance around issues such as ADHD, anxiety, or bipolar disorder, could benefit from Fallon Shelton's approach. As a psychiatric mental health nurse practitioner, Shelton's commitment to holistic care and advocacy for patients who struggle to be heard or respected may resonate particularly with those dealing with mental health disorders. Her experience with a wide range of mental health concerns, from adolescent mental health to women's mental health, aligns well with the needs of individuals and families seeking understanding and stigma-free psychiatric assistance. View Profile
Lulu, FL
Coping Skills
+1 More
MICHAEL ROSENBAUM

Michael Rosenbaum

Sometimes people experience emotional problems (e.g., anxiety, depression), behavioral problems (e.g., overeating, smoking), or re... More
Therapist
LP
Male
Sometimes people experience emotional problems (e.g., anxiety, depression), behavioral problems (e.g., overeating, smoking), or relationship problems (e.g., excessive arguing,... More
Who might be a good fit for Michael?
People experiencing challenges like anxiety or anger management and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Michael Rosenbaum’s style of care. He works with clients to identify unhelpful patterns and supports consistent practice of new strategies aimed at improving emotional regulation and healthier behaviors, particularly in middle-aged adults. View Profile
Lulu, FL
Coping Skills
+1 More
BIENA ANDULAN

Biena Andulan

Hi! I am a Psychiatric Mental Health Nurse Practitioner- BC based in Florida. I received my Masters from Walden University in Minn... More
Therapist
PMHNP
Female
Hi! I am a Psychiatric Mental Health Nurse Practitioner- BC based in Florida. I received my Masters from Walden University in Minnesota. In my practice, I focus on assessing ... More
Who might be a good fit for Biena?
People experiencing chronic illness, anxiety, or those wanting to strengthen their coping skills, could benefit from Biena Andulan's focused therapeutic work. As a Psychiatric Mental Health Nurse Practitioner, she incorporates a blend of Cognitive Behavioral Therapy and supportive methods in her practice, emphasizing open communication and collaboration. Her approach may particularly resonate with young to older adults who are seeking to actively participate in their mental health journey. View Profile
Lulu, FL
Coping Skills
+1 More
ISLAM GANIE

Islam Ganie

I am a dual-certified NP in psychiatry and family medicine. I have integrative and holistic psychiatry and medical experience! I h... More
Therapist
PMHNP
Male
I am a dual-certified NP in psychiatry and family medicine. I have integrative and holistic psychiatry and medical experience! I have spent the last 18 years caring for patien... More
Who might be a good fit for Islam?
People experiencing mood disorders and looking for a therapist with experience in integrative and holistic psychiatry might consider Islam Ganie’s style of care. His background in both psychiatric and family medicine, combined with a focus on whole-person health, supports individuals seeking to address mental health challenges alongside overall well-being. View Profile
Lulu, FL
Coping Skills
+1 More
CASEY HENDERSHOT

Casey Hendershot

Hello and welcome! I'm a Licensed Mental Health Counselor (LMHC) in Florida. With over 14 years of experience guiding individual... More
Therapist
LMHC
Female
Hello and welcome! I'm a Licensed Mental Health Counselor (LMHC) in Florida. With over 14 years of experience guiding individuals towards healing, self-discovery, and wholen... More
Who might be a good fit for Casey?
Those managing concerns related to anxiety, grief, or life transitions may appreciate the methods Casey Hendershot incorporates into her practice. Her integrative and strength-based approach, combined with experience supporting older adults and LGBTQ+ individuals, offers a compassionate space for exploring self-acceptance and personal growth. View Profile
Lulu, FL
Coping Skills
+1 More
ELIZABETH MARSH

Elizabeth Marsh

Hi. My name is Beth Marsh and I am a licensed mental health counselor living in Florida. I have been practicing since 2000. I h... More
Therapist
LMHC
Female
Hi. My name is Beth Marsh and I am a licensed mental health counselor living in Florida. I have been practicing since 2000. I have worked in community mental health, large ... More
Who might be a good fit for Elizabeth?
Elizabeth Marsh may support individuals who want to explore personal growth and life transitions through a cognitive behavioral therapy-informed lens. She creates a welcoming space for clients from diverse backgrounds, including traditional and non-traditional couples, focusing on challenges like anxiety, depression, and relationship concerns. View Profile
Lulu, FL
Coping Skills
+1 More
DAVID SHIELDS

David Shields

​Our lives are full of obstacles that can prevent us from living life to its fullest. Some obstacles we seem to bring upon ours... More
Therapist
LMHC
Male
​Our lives are full of obstacles that can prevent us from living life to its fullest. Some obstacles we seem to bring upon ourselves, while others are thrust upon us. Over... More
Who might be a good fit for David?
People experiencing anxiety, struggling with self-esteem, or those wanting to strengthen their coping skills could benefit from David Shields's focused therapeutic work. His non-judgmental approach may particularly resonate with older adults and those identifying as LGBTQ+, as well as men seeking support around mental health concerns. View Profile
Lulu, FL
Coping Skills
+1 More
EBONI COOMBS

Eboni Coombs

Hey, I'm Eboni. Do you feel as if you've been caught in a whirlwind lately and are unable to keep yourself firmly grounded? Findi... More
Therapist
LCSW
Female
Hey, I'm Eboni. Do you feel as if you've been caught in a whirlwind lately and are unable to keep yourself firmly grounded? Finding yourself struggling to adjust to all that ... More
Who might be a good fit for Eboni?
Clients in need of guidance around emotional regulation and self-esteem could benefit from Eboni Coombs’s approach. She integrates a person-centered framework with mindfulness techniques to support individuals managing anxiety, depression, and family or peer relationship challenges. View Profile
Lulu, FL
Coping Skills
+1 More
HEIDI STRATER

Heidi Strater

I am a licensed clinical social worker with over 20 years of experience.Throughout my career I have worked with adults and geriatr... More
Therapist
LCSW
Female
I am a licensed clinical social worker with over 20 years of experience.Throughout my career I have worked with adults and geriatric clients living with depression , anxiety a... More
Who might be a good fit for Heidi?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Heidi Strater. She offers care that thoughtfully addresses the needs of adults and older adults managing depression, anxiety, or bipolar disorder, with an emphasis on practical strategies through cognitive behavioral therapy. View Profile
Lulu, FL
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.