Apollo Beach, FL Therapy for Coping Skills
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Coping Skills
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I am a therapist who has helped individuals develop positive coping skills to overcome barriers that have kept them from reaching ...
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I am a therapist who has helped individuals develop positive coping skills to overcome barriers that have kept them from reaching their goals in life. Those who come to my pra...
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Who might be a good fit for James?
People experiencing barriers that interfere with reaching personal goals, or those wanting to strengthen positive coping skills, could benefit from James Jackson’s focused therapeutic work. He creates a welcoming, non-judgmental space where active listening and strength-based approaches help clients, particularly men and older adults, address challenges like anxiety, grief, and family conflict.
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I am a Licensed Professional Counselor and reside in Texas, I am also licensed in Colorado, Florida, Utah, South Carolina, and Ver...
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I am a Licensed Professional Counselor and reside in Texas, I am also licensed in Colorado, Florida, Utah, South Carolina, and Vermont. I specialize in helping you identify a...
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Who might be a good fit for Thomas?
Thomas Saathoff may align well with adults who are working through issues such as anxiety, life transitions, or challenges related to ADHD. His approach blends cognitive behavioral techniques with an eclectic style, incorporating humor and a deep respect for trust to help clients feel understood and supported throughout their journey.
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I’m a Licensed Mental Health Counselor ( LMHC) Clinical Supervisor and Board Certified NCC in Florida. I believe that therapy is...
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I’m a Licensed Mental Health Counselor ( LMHC) Clinical Supervisor and Board Certified NCC in Florida. I believe that therapy is a collaborative journey that involves empath...
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Who might be a good fit for Alexa?
Alexa Castaneda offers an approach that may suit individuals focusing on managing anxiety, life transitions, or emotional challenges related to grief and self-esteem. Her collaborative style, combined with tailored methods like Cognitive Behavioral Therapy and a warm, straightforward manner, supports clients seeking empathetic, realistic guidance through personal growth or complex emotions.
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Hi there! I'm Leah, a Licensed Mental Health Counselor (LMHC) based in Florida. In addition to my Master's degree and license, I h...
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Hi there! I'm Leah, a Licensed Mental Health Counselor (LMHC) based in Florida. In addition to my Master's degree and license, I have specialized training in treating trauma, ...
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Who might be a good fit for Leah?
People experiencing trauma or those wanting to strengthen boundaries and self-awareness could benefit from Leah Cordero’s focused therapeutic work. She integrates approaches like EMDR and mindfulness to support women in moving beyond people-pleasing patterns and embracing their authentic selves.
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Welcome! Please schedule a free 15 minunte consultation call with me before scheduling any sessions. This will let us know if we a...
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Welcome! Please schedule a free 15 minunte consultation call with me before scheduling any sessions. This will let us know if we are a good fit.
I graduated with a master’...
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Who might be a good fit for Julissa?
People experiencing grief or intergenerational conflict, or those wanting to strengthen coping skills, could benefit from Julissa Reynoso's focused therapeutic work. Fluent in both English and Spanish, Julissa's approach might particularly resonate with older adults from diverse backgrounds who appreciate techniques like Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) to navigate their challenges.
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Hi, I’m Ashley Famularo, a licensed clinical social worker and therapist passionate about helping individuals and couples heal, ...
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Hi, I’m Ashley Famularo, a licensed clinical social worker and therapist passionate about helping individuals and couples heal, grow, and reconnect—with themselves, with o...
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Who might be a good fit for Ashley?
Clients facing concerns such as anxiety, trauma, or relationship challenges may connect with the techniques and structure offered by Ashley Famularo. Her compassionate approach integrates evidence-based therapies alongside creativity and, when welcomed, elements of Christian faith, providing support tailored to individuals and couples seeking healing and growth.
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Hi! I am Rachel a licensed mental health counselor based out of South Florida. I have over 10 years of experinse working with dive...
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Hi! I am Rachel a licensed mental health counselor based out of South Florida. I have over 10 years of experinse working with diverse populations. My expertise lies in tailor...
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Who might be a good fit for Rachel?
Those managing concerns related to anxiety, family conflicts, or mood disorders may appreciate the methods Rachel Marmor incorporates into her practice. She uses evidence-based approaches like CBT and DBT tailored to each individual, supporting clients in building coping skills and emotional resilience.
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Welcome! I’m Eduardo W. Gonzalez, LMHC, with over 20 years of experience. I specialize in cognitive behavioral therapy (CBT) and...
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Welcome! I’m Eduardo W. Gonzalez, LMHC, with over 20 years of experience. I specialize in cognitive behavioral therapy (CBT) and have a passion for helping adults and kids o...
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Who might be a good fit for Eduardo?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Eduardo Gonzalez’s work. His personalized, research-informed approach, which includes cognitive behavioral therapy and family involvement, is designed to help both children and adults build confidence and practical tools for daily challenges.
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Women, do you feel the pressure to excel and succeed, constantly striving for perfection in every aspect of your lives? This relen...
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Women, do you feel the pressure to excel and succeed, constantly striving for perfection in every aspect of your lives? This relentless pressure to meet high expectations can ...
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Who might be a good fit for Karen?
Those coping with societal expectations and pressures, or pursuing personal growth in self-esteem and work-life balance, may find Karen Cappello's approach to be well-aligned. Women, particularly high-achievers in their middle age, could connect with Ms. Cappello's grounding in Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, designed to manage stress, cultivate self-compassion, and redefine success. Her expertise in women's mental health and life transitions provides a supportive environment for clients to feel empowered and thrive.
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I am a Doctorate Nurse Practitioner and Board-Certified Psychiatry Mental Health in Florida. I provide a comprehensive holistic ca...
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I am a Doctorate Nurse Practitioner and Board-Certified Psychiatry Mental Health in Florida. I provide a comprehensive holistic care approach and develop and implement effecti...
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Who might be a good fit for Noleidy?
Noleidy Barreto may be a match for those interested in a holistic, supportive approach, particularly when facing challenges such as anxiety, depression, or trauma. Her treatment methods, which are informed by the latest research and tailored to each client's unique needs, may offer a welcoming environment for middle-aged individuals. Her ability to provide care in both English and Spanish brings additional inclusivity to her practice.
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Hello. Thank you for taking the time to invest in your healing and growth. I believe we all carry within us the resources we need...
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Hello. Thank you for taking the time to invest in your healing and growth. I believe we all carry within us the resources we need to enjoy life in a realistic and authentic w...
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Who might be a good fit for David?
People experiencing challenges such as addiction, anxiety, or depression, and looking for a therapist with experience in handling grief, trauma, and men's mental health, might consider David Contos's style of care. David's approach of promoting clear communication, authenticity, and accountability may be particularly meaningful to individuals seeking to navigate life in a more realistic and authentic way. His understanding and focus on LGBTQ+ mental health could be especially beneficial for those within this community seeking support.
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Ingrid Maria Suazo, DrHA, MSN, APRN, PMHNP-BC, is a board-certified Family Psychiatric Mental Health Nurse Practitioner and has be...
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Ingrid Maria Suazo, DrHA, MSN, APRN, PMHNP-BC, is a board-certified Family Psychiatric Mental Health Nurse Practitioner and has been practicing in the field of mental health f...
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Who might be a good fit for Ingrid?
Ingrid Suazo may be a good match for people navigating mood and anxiety disorders who prefer a compassionate, holistic care framework. She integrates her extensive experience with a dedication to supporting clients across diverse age groups, including youth and young adults, helping them build resilience and work toward their personal goals.
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Hello, I'm Susan.
Are you feeling weighed down by depression, anxiety, or the stress of everyday life? Do you find it difficult t...
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Hello, I'm Susan.
Are you feeling weighed down by depression, anxiety, or the stress of everyday life? Do you find it difficult to navigate through daily life while juggling ...
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Who might be a good fit for Susan?
Susan Nelson may work particularly well with those looking to build skills around managing anxiety, depression, and emotional regulation. She integrates cognitive-behavioral and dialectical behavior therapy techniques alongside mindfulness practices, offering a balanced approach that attends to both emotional challenges and personal growth.
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***Individual Therapy tailored to Hispanic/Latina women aged 30 and older***
Are you exhausted from catering to other people's ne...
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***Individual Therapy tailored to Hispanic/Latina women aged 30 and older***
Are you exhausted from catering to other people's needs—your family, partners, friends, and col...
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Who might be a good fit for Airely?
Airely Jimenez may work particularly well with those looking to build skills around setting boundaries and honoring their own needs. Her integrative approach is designed to support Hispanic/Latina women navigating the challenges of anxiety, life transitions, and the pressures of caregiving, all while fostering a deeper connection to their authentic selves.
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As a dedicated psychotherapist, I am deeply committed to fostering healing and growth in my clients. Growing up in a diverse commu...
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As a dedicated psychotherapist, I am deeply committed to fostering healing and growth in my clients. Growing up in a diverse community, I witnessed firsthand the impact of men...
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Who might be a good fit for Brithany?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Brithany Bazin, where applicable. Her experience working with diverse populations and proficiency in both English and Haitian Creole could also be valuable for clients from varied cultural backgrounds seeking to foster their psychological resilience.
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Hello, I am Amber Regal, a Licensed Mental Health Counselor (LMHC) based in Tampa, Florida, providing telehealth services statewid...
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Hello, I am Amber Regal, a Licensed Mental Health Counselor (LMHC) based in Tampa, Florida, providing telehealth services statewide. I specialize in supporting adults who are ...
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Who might be a good fit for Amber?
People experiencing ADHD or anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Amber Regal’s style of care. She offers a supportive space that combines education about symptoms with practical strategies to help adults navigate life transitions and enhance overall well-being.
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Greetings! I’m Sarah. I emphasize healing the mind and body by learning how to regulate the nervous system and build anchors to ...
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Greetings! I’m Sarah. I emphasize healing the mind and body by learning how to regulate the nervous system and build anchors to manage day-to-day stress and life’s unpredi...
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Who might be a good fit for Sarah?
Sarah Luster may be well-suited to individuals who value mind-body focused therapy in managing stress, trauma, or chronic health challenges. Her approach integrates nervous system regulation and strengths-based insight to support healing, self-awareness, and resilience through acceptance and internal family systems methods.
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Rachel Freiberg was born and raised in Parkland, Florida. After completing her Bachelor's Degree in Psychology and Criminology at ...
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Rachel Freiberg was born and raised in Parkland, Florida. After completing her Bachelor's Degree in Psychology and Criminology at the University of Central Florida, she obtain...
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Who might be a good fit for Rachel?
People experiencing child or adolescent trauma and looking for a therapist with experience in play therapy might consider Rachel Freiberg’s style of care. She creates individualized treatment plans rooted in a safe, nonjudgmental space, integrating approaches like cognitive behavioral and solution-focused therapies to support healing across different settings.
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I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients with stress and anxie...
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I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & ...
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Who might be a good fit for Peter?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Peter Dell’s approach to be well-aligned. He integrates thoughtful, tailored conversations with methods like cognitive behavioral therapy and Christian counseling, offering compassionate support that respects each person’s unique journey.
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Hi, I’m Kaela Perez, a Licensed Mental Health Counselor based in Florida. I earned my Master’s from Auburn University and brin...
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Hi, I’m Kaela Perez, a Licensed Mental Health Counselor based in Florida. I earned my Master’s from Auburn University and bring over 7 years of experience in mental health...
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Who might be a good fit for Kaela?
Kaela Perez may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. She integrates evidence-based approaches like CBT and trauma-informed care within a compassionate, person-centered framework that supports healing across diverse life stages.
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Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.