Yorklyn, DE Therapy for Coping Skills

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Coping Skills
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JERMAIN WRIGHT

Jermain Wright

Having been impacted by social economic and community issues Jermain L Wright created his practice out of a desire to be in servic... More
Therapist
Offers online care for Yorklyn, Delaware
LPCMH|LPC
Male
Having been impacted by social economic and community issues Jermain L Wright created his practice out of a desire to be in service to others. Jermain's approach focuses on cr... More
Who might be a good fit for Jermain?
Individuals or couples navigating trauma and PTSD may find alignment with the strategies and frameworks utilized by Jermain Wright. His approach integrates cognitive behavioral and prolonged exposure therapies, aiming to foster emotional healing and personal growth rooted in an understanding of community and life experiences. View Profile
Yorklyn, DE
Coping Skills
+1 More
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Bend Health

Bend Health

Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Yorklyn, Delaware
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Yorklyn, DE
Coping Skills
+1 More
KELLY ACE

Kelly Ace

Hello! I get that life is complicated and traumatic experiences make it more so. I have experience helping clients heal and grow... More
Therapist
Offers online care for Yorklyn, Delaware
LPCMH|LPC
Female
Hello! I get that life is complicated and traumatic experiences make it more so. I have experience helping clients heal and grow as they navigate challenges related to sexua... More
Who might be a good fit for Kelly?
People seeking clarity around managing the aftermath of sexual trauma or support navigating the challenges of disability may find Kelly Ace's approach fitting. With a track record of working with a wide age range, from young adults to older individuals and an eclectic mix of treatment methods, she may be an especially good fit for those who appreciate a dynamic and adaptable therapeutic style. View Profile
Yorklyn, DE
Coping Skills
+1 More
M MICHELLE MILLIGAN

M Michelle Milligan

Michelle Milligan, LCSW, LCSW-C, LISW, LISW-C, and LIMHP, for the past 25 years, is a dedicated and experienced Licensed Social Wo... More
Therapist
Offers online care for Yorklyn, Delaware
LCSW-C|LIMHP|LISW-CP|LCSW
Female
Michelle Milligan, LCSW, LCSW-C, LISW, LISW-C, and LIMHP, for the past 25 years, is a dedicated and experienced Licensed Social Worker in multiple states with a strong backgro... More
Who might be a good fit for M Michelle?
M Michelle Milligan may work particularly well with those looking to build skills around coping with anxiety, mood disorders, and transitional life stressors. Her approach integrates trauma-informed therapies and culturally sensitive care, which can support individuals and families navigating challenges related to racial trauma, grief, and relationship dynamics. View Profile
Yorklyn, DE
Coping Skills
+1 More
DANIELLE MILBOURNE

Danielle Milbourne

My counseling style is warm, supportive, and client-centered. I believe in treating everyone with respect, dignity, sensitivity, a... More
Therapist
Offers online care for Yorklyn, Delaware
LCSW
Female
My counseling style is warm, supportive, and client-centered. I believe in treating everyone with respect, dignity, sensitivity, and compassion. My approach largely combines c... More
Who might be a good fit for Danielle?
Yorklyn, DE
Coping Skills
+1 More
VERONICA DAVIS

Veronica Davis

Hello, my name is Veronica. I am licensed clinical social worker that has been in the field of human services for over 25 years. I... More
Therapist
Offers online care for Yorklyn, Delaware
LCSW
Female
Hello, my name is Veronica. I am licensed clinical social worker that has been in the field of human services for over 25 years. In that time, I've worked with diverse populat... More
Who might be a good fit for Veronica?
Those managing concerns related to trauma and life transitions may appreciate the methods Veronica Davis incorporates into her practice. Her use of trauma-informed care combined with cognitive and rational emotive behavioral therapies offers a supportive framework for clients seeking to understand and move beyond past challenges at their own pace. View Profile
Yorklyn, DE
Coping Skills
+1 More
MELISHA HARRIS

Melisha Harris

Hello, I am Melisha Harris a licensed clinical social worker. As a therapist, I create a safe and compassionate space where you ... More
Therapist
Offers online care for Yorklyn, Delaware
LCSW|LCSW-C|LICSW
Female
Hello, I am Melisha Harris a licensed clinical social worker. As a therapist, I create a safe and compassionate space where you can explore your story, heal, and grow. Wheth... More
Who might be a good fit for Melisha?
Individuals or couples navigating challenges such as grief, anxiety, or family conflict may find alignment with the strategies and frameworks utilized by Melisha Harris. Her approach blends strength-based and cognitive behavioral techniques within a compassionate, faith-informed space that supports healing and personal growth. View Profile
Yorklyn, DE
Coping Skills
+1 More
STACIE MENDEZ

Stacie Mendez

Hello! I'm Stacie, a Licensed Therapist in Florida & Delaware offering telehealth and in person. As a devoted therapist, my missio... More
Therapist
Offers online care for Yorklyn, Delaware
LMHC|LPCMH
Female
Hello! I'm Stacie, a Licensed Therapist in Florida & Delaware offering telehealth and in person. As a devoted therapist, my mission is to empower individuals, couples, and fam... More
Who might be a good fit for Stacie?
Clients in need of guidance around emotional well-being and relationship dynamics could benefit from Stacie Mendez’s approach. She integrates evidence-based methods like DBT and the Gottman Method to support individuals, couples, and families managing mood disorders, anxiety, and life transitions. View Profile
Yorklyn, DE
Coping Skills
+1 More
ZOE PROWELL

Zoe Prowell

I am a therapist specializing in adult mental health and addiction disorders. I have 10 years of experience providing individual, ... More
Therapist
Offers online care for Yorklyn, Delaware
LCSW|LICSW
Female
I am a therapist specializing in adult mental health and addiction disorders. I have 10 years of experience providing individual, group, and couples therapy. I have worked in ... More
Who might be a good fit for Zoe?
Individuals navigating challenges like addiction or mood disorders may find support through the approach used by Zoe Prowell. She integrates cognitive behavioral therapy with a focus on respect, personal empowerment, and social justice, creating a space where clients can explore their values and build coping skills in individual, couples, or family settings. View Profile
Yorklyn, DE
Coping Skills
+1 More
SARAH LUSTER

Sarah Luster

Greetings! I’m Sarah. I emphasize healing the mind and body by learning how to regulate the nervous system and build anchors to ... More
Therapist
Offers online care for Yorklyn, Delaware
LMHC|LPCMH
Female
Greetings! I’m Sarah. I emphasize healing the mind and body by learning how to regulate the nervous system and build anchors to manage day-to-day stress and life’s unpredi... More
Who might be a good fit for Sarah?
Yorklyn, DE
Coping Skills
+1 More
LAWRENCE DAVIS

Lawrence Davis

I'm a licensed Clinical Social Worker with over 17 years of experience working as a therapist and providing services to multi-cult... More
Therapist
Offers online care for Yorklyn, Delaware
LCSW
Male
I'm a licensed Clinical Social Worker with over 17 years of experience working as a therapist and providing services to multi-cultural populations within the community. I have... More
Who might be a good fit for Lawrence?
Individuals or couples navigating substance misuse, depression, or anxiety may find alignment with the strategies and frameworks utilized by Lawrence Davis, where applicable. His 17 years of experience in multicultural settings and his focus on cognitive behavioral therapy could be beneficial for those seeking help with these and other challenges, like ADHD or relationship issues. His treatment methods might be particularly appealing to men and young to middle-aged adults seeking to improve their coping skills or self-esteem. View Profile
Yorklyn, DE
Coping Skills
+1 More
SONYA BUDNOVITCH

Sonya Budnovitch

Sonya is a licensed professional counselor and board certified dance/movement therapist whose work is informed by humanistic, pers... More
Therapist
Offers online care for Yorklyn, Delaware
LPC|LMHC|LPCMH
Female
Sonya is a licensed professional counselor and board certified dance/movement therapist whose work is informed by humanistic, person-centered, and strengths-based approaches. ... More
Who might be a good fit for Sonya?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Sonya Budnovitch’s focused therapeutic work. Her integration of cognitive-behavioral and person-centered approaches, combined with a mind-body perspective, supports clients in exploring emotions and relationships within a safe, authentic space. View Profile
Yorklyn, DE
Coping Skills
+1 More
FOLASADE OLAYIWOLE

Folasade Olayiwole

Folasade Olayiwole is a doctoral-prepared and board-certified family psychiatric nurse practitioner. Her therapeutic approach to w... More
Clinician
Offers online care for Yorklyn, Delaware
PMHNP
Female
Folasade Olayiwole is a doctoral-prepared and board-certified family psychiatric nurse practitioner. Her therapeutic approach to working with clients is evidence-based, holist... More
Who might be a good fit for Folasade?
Folasade Olayiwole may be well-suited to individuals who value a patient-centered and holistic approach in managing mental health concerns such as anxiety, ADHD, or addiction. She integrates evidence-based therapies like cognitive behavioral therapy and motivational interviewing to support clients in developing trust and setting realistic goals tailored to their unique experiences. View Profile
Yorklyn, DE
Coping Skills
+1 More
MARCY TOCKER

Marcy Tocker

You deserve to be the best functioning version of you. Navigate the journey to courage while feeling empowered and supported worki... More
Therapist
Offers online care for Yorklyn, Delaware
LPCMH|LPC
Female
You deserve to be the best functioning version of you. Navigate the journey to courage while feeling empowered and supported working through animal assisted psychotherapy, pla... More
Who might be a good fit for Marcy?
Those managing concerns related to ADHD, anxiety, or identity exploration may appreciate the methods Marcy Tocker incorporates into her practice. Her strength-based, person-centered approach combined with animal-assisted and expressive therapies offers a supportive space for individuals across age groups, including those navigating LGBTQ+ related challenges. View Profile
Yorklyn, DE
Coping Skills
+1 More
KATHERINE WEBB

Katherine Webb

Katherine spent the majority of her therapeutic career in a community based setting meeting with youths impacted by substance abus... More
Therapist
Offers online care for Yorklyn, Delaware
LCSW
Female
Katherine spent the majority of her therapeutic career in a community based setting meeting with youths impacted by substance abuse, alcoholism, mental health and co occurring... More
Who might be a good fit for Katherine?
Clients in need of guidance around school issues and self-esteem could benefit from Katherine Webb's approach. With her background as a school social worker and experience in helping families repair relationships affected by substance use, Katherine may be particularly helpful for young individuals and their families dealing with life transitions, mood disorders, and mental health challenges. Her use of Dialectical Behavior Therapy and Humanistic approaches may provide a supportive structure for clients navigating these complexities. View Profile
Yorklyn, DE
Coping Skills
+1 More
ASHLEY WOMACK

Ashley Womack

Hello, my name is Ashley, and I’m a board-certified Psychiatric Mental Health Nurse Practitioner. I am intimately aware of the... More
Clinician
Offers online care for Yorklyn, Delaware
PMHNP
Female
Hello, my name is Ashley, and I’m a board-certified Psychiatric Mental Health Nurse Practitioner. I am intimately aware of the challenges that accompany life's journey, wh... More
Who might be a good fit for Ashley?
Ashley Womack may work particularly well with those looking to build skills around coping and emotional regulation. She integrates supportive and psychoeducational approaches with a focus on women’s mental health and reproductive psychiatry, offering tailored care for individuals experiencing anxiety, depression, or perinatal challenges. View Profile
Yorklyn, DE
Coping Skills
+1 More
CHRISTIAN CARROLL

Christian Carroll

Hello I hope all is well but if not I'm definitely here to lend my services to help. My name is Christian I believe the therapeuti... More
Therapist
Offers online care for Yorklyn, Delaware
LPC|LMHC|LMFT
Male
Hello I hope all is well but if not I'm definitely here to lend my services to help. My name is Christian I believe the therapeutic alliance with my clients is very important ... More
Who might be a good fit for Christian?
Christian Carroll may be a good match for people navigating anxiety, family conflict, or depression who prefer an adaptable, eclectic approach. He focuses on creating a strong therapeutic alliance and uses varied techniques—including therapeutic games and solution-focused methods—to help clients uncover underlying issues and foster meaningful, positive change. View Profile
Yorklyn, DE
Coping Skills
+1 More
TEKIA HUGERBURTON

Tekia Hugerburton

I am a Licensed Clinical Social Worker (LCSW) and Academy of Certified Social Workers (ACSW) credentialed professional with over a... More
Therapist
Offers online care for Yorklyn, Delaware
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) and Academy of Certified Social Workers (ACSW) credentialed professional with over a decade of experience helping individuals nav... More
Who might be a good fit for Tekia?
People seeking clarity around managing trauma or support navigating major life transitions may find Tekia Hugerburton’s approach fitting. She integrates compassionate, strengths-based techniques like Cognitive Behavioral Therapy and mindfulness to help clients build resilience and develop practical coping skills. View Profile
Yorklyn, DE
Coping Skills
+1 More
TAMAR JOSEPH

Tamar Joseph

Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balan... More
Therapist
Offers online care for Yorklyn, Delaware
LPC|LCMHC|LPCMH
Female
Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balancing and navigating through relationships, fi... More
Who might be a good fit for Tamar?
Clients seeking structured support for coping skills or looking to improve self-esteem might consider working with Tamar Joseph. Tamar's extensive experience in various settings, including schools and prisons, equips her to provide a non-judgmental space for individuals to freely discuss their life situations. Those facing family conflicts or issues related to women's mental health could particularly benefit from her collaborative approach and her expertise in Cognitive Behavioral Therapy. View Profile
Yorklyn, DE
Coping Skills
+1 More
ADEBOLA USUAH

Adebola Usuah

Hello! My name is Adebola Usuah. I received board certification as both a family nurse practitioner and a psychiatric mental healt... More
Clinician
Offers online care for Yorklyn, Delaware
PMHNP
Female
Hello! My name is Adebola Usuah. I received board certification as both a family nurse practitioner and a psychiatric mental health nurse practitioner. I earned my master's de... More
Who might be a good fit for Adebola?
Adebola Usuah may align well with adults who are working through issues such as ADHD, addiction, anxiety, or depression. With her experience using Cognitive Behavioral Therapy (CBT), she could particularly benefit individuals seeking strategies to reclaim their lives and accomplish goals that once seemed unattainable. View Profile
Yorklyn, DE
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.