Delmar, DE Therapy for Coping Skills

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Coping Skills
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STACIE MENDEZ

Stacie Mendez

Hello! I'm Stacie, a Licensed Therapist from Florida. As a devoted therapist I blend professional expertise with personal experien... More
Therapist
Offers online care for Delmar, Delaware
LPCMH|LMHC
Female
Hello! I'm Stacie, a Licensed Therapist from Florida. As a devoted therapist I blend professional expertise with personal experience. My mission is to empower individuals, cou... More
Who might be a good fit for Stacie?
Clients in need of guidance around emotional well-being and relationship dynamics could benefit from Stacie Mendez’s approach. She integrates evidence-based methods like DBT and the Gottman Method to support individuals, couples, and families managing mood disorders, anxiety, and life transitions. View Profile
Delmar, DE
Coping Skills
+1 More
M MICHELLE MILLIGAN

M Michelle Milligan

Michelle Milligan, LCSW, LCSW-C, LISW, LISW-C, and LIMHP, for the past 25 years, is a dedicated and experienced Licensed Social Wo... More
Therapist
Offers online care for Delmar, Delaware
LISW-CP|LIMHP|LCSW-C|LCSW
Female
Michelle Milligan, LCSW, LCSW-C, LISW, LISW-C, and LIMHP, for the past 25 years, is a dedicated and experienced Licensed Social Worker in multiple states with a strong backgro... More
Who might be a good fit for M Michelle?
M Michelle Milligan may work particularly well with those looking to build skills around coping with anxiety, mood disorders, and transitional life stressors. Her approach integrates trauma-informed therapies and culturally sensitive care, which can support individuals and families navigating challenges related to racial trauma, grief, and relationship dynamics. View Profile
Delmar, DE
Coping Skills
+1 More
CHEROKEE CABELL

Cherokee Cabell

Hello. I am Cherokee Cabell a Licensed Clinical Social Worker(LCSW) based in NJ however can see clients in PA, MD and DE as well.... More
Therapist
Offers online care for Delmar, Delaware
LCSW-C|LCSW
Female
Hello. I am Cherokee Cabell a Licensed Clinical Social Worker(LCSW) based in NJ however can see clients in PA, MD and DE as well. With over 15 years of experience in a variet... More
Who might be a good fit for Cherokee?
Cherokee Cabell may align well with adults and couples who are working through challenges such as anxiety, trauma, or self-esteem concerns. Her approach incorporates evidence-based therapies like CBT and DBT, supporting clients in building coping skills and fostering personal growth within a compassionate outpatient setting. View Profile
Delmar, DE
Coping Skills
+1 More
FOLASADE OLAYIWOLE

Folasade Olayiwole

Folasade Olayiwole is a doctoral-prepared and board-certified family psychiatric nurse practitioner. Her therapeutic approach to w... More
Clinician
PMHNP
Female
Folasade Olayiwole is a doctoral-prepared and board-certified family psychiatric nurse practitioner. Her therapeutic approach to working with clients is evidence-based, holist... More
Who might be a good fit for Folasade?
Folasade Olayiwole may be well-suited to individuals who value a patient-centered and holistic approach in managing mental health concerns such as anxiety, ADHD, or addiction. She integrates evidence-based therapies like cognitive behavioral therapy and motivational interviewing to support clients in developing trust and setting realistic goals tailored to their unique experiences. View Profile
Delmar, DE
Coping Skills
+1 More
TEKIA HUGERBURTON

Tekia Hugerburton

I am a Licensed Clinical Social Worker (LCSW) and Academy of Certified Social Workers (ACSW) credentialed professional with over a... More
Therapist
Offers online care for Delmar, Delaware
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) and Academy of Certified Social Workers (ACSW) credentialed professional with over a decade of experience helping individuals nav... More
Who might be a good fit for Tekia?
People seeking clarity around managing trauma or support navigating major life transitions may find Tekia Hugerburton’s approach fitting. She integrates compassionate, strengths-based techniques like Cognitive Behavioral Therapy and mindfulness to help clients build resilience and develop practical coping skills. View Profile
Delmar, DE
Coping Skills
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AFSHAN KHALID

Afshan Khalid

I am a licensed professional mental health therapist. I love my job and am passionate about helping individuals and families navig... More
Therapist
Offers online care for Delmar, Delaware
LPCMH
Female
I am a licensed professional mental health therapist. I love my job and am passionate about helping individuals and families navigate through obstacles and difficulties they a... More
Who might be a good fit for Afshan?
Afshan Khalid may be well-suited to individuals who value a strengths-based and holistic therapeutic approach in managing challenges such as anxiety, depression, or trauma. She integrates methods like cognitive-behavioral therapy and mindfulness techniques, encouraging clients to actively engage in their healing and growth. View Profile
Delmar, DE
Coping Skills
+1 More
ANN WHITE

Ann White

I am a Licensed Professional Counselor of Mental Health in Delaware and a Licensed Clinical Mental Heath Counselor in North Caroli... More
Therapist
LPCMH
Female
I am a Licensed Professional Counselor of Mental Health in Delaware and a Licensed Clinical Mental Heath Counselor in North Carolina. I earned a master's degree in clinical p... More
Who might be a good fit for Ann?
Ann White may align well with adults who are working through issues such as anxiety, depression, or life transitions. Her experience across diverse settings and her use of approaches like Cognitive Behavioral Therapy and Emotionally Focused Therapy offer support tailored to individuals and couples navigating complex emotional and relational challenges. View Profile
Delmar, DE
Coping Skills
+1 More
Stefanie Walker

Stefanie Walker

Hello! It takes courage to seek support in order to live a happy and fulfilling life. My name is Stefanie Walker and I am a Licens... More
Therapist
LPCMH|LPC
Female
Hello! It takes courage to seek support in order to live a happy and fulfilling life. My name is Stefanie Walker and I am a Licensed Professional Counselor with over 20 years ... More
Who might be a good fit for Stefanie?
Those coping with anxiety, trauma, or challenges related to identity may find Stefanie Walker’s approach to be well-aligned. She brings a compassionate perspective that embraces diverse experiences and supports clients across a wide age range in building resilience and navigating life transitions. View Profile
Delmar, DE
Coping Skills
+1 More
ASHLEY WOMACK

Ashley Womack

Hello, my name is Ashley, and I’m a board-certified Psychiatric Mental Health Nurse Practitioner. I am intimately aware of the... More
Clinician
PMHNP
Female
Hello, my name is Ashley, and I’m a board-certified Psychiatric Mental Health Nurse Practitioner. I am intimately aware of the challenges that accompany life's journey, wh... More
Who might be a good fit for Ashley?
Ashley Womack may work particularly well with those looking to build skills around coping and emotional regulation. She integrates supportive and psychoeducational approaches with a focus on women’s mental health and reproductive psychiatry, offering tailored care for individuals experiencing anxiety, depression, or perinatal challenges. View Profile
Delmar, DE
Coping Skills
+1 More
EPHRAIM TOKAR

Ephraim Tokar

I'm a licensed Marriage and Family Therapist with 12+ years of experience. My specialties consist of psychosomatic illnesses, rela... More
Therapist
Offers online care for Delmar, Delaware
LMFT
Male
I'm a licensed Marriage and Family Therapist with 12+ years of experience. My specialties consist of psychosomatic illnesses, relationships, and career counseling. I received ... More
Who might be a good fit for Ephraim?
Ephraim Tokar may align well with adults who are working through issues such as ADHD, anxiety, or career transitions. With his background in child psychology and expertise in Cognitive Behavioral Therapy, he might offer valuable insights to individuals managing family conflict or seeking help for school-aged children's issues. His ability to provide services in both English and Russian may also make him a fitting option for multilingual clients. View Profile
Delmar, DE
Coping Skills
+1 More
KELLY ACE

Kelly Ace

Hello! I get that life is complicated and traumatic experiences make it more so. I have experience helping clients heal and grow... More
Therapist
LPCMH|LPC
Female
Hello! I get that life is complicated and traumatic experiences make it more so. I have experience helping clients heal and grow as they navigate challenges related to sexua... More
Who might be a good fit for Kelly?
People seeking clarity around managing the aftermath of sexual trauma or support navigating the challenges of disability may find Kelly Ace's approach fitting. With a track record of working with a wide age range, from young adults to older individuals and an eclectic mix of treatment methods, she may be an especially good fit for those who appreciate a dynamic and adaptable therapeutic style. View Profile
Delmar, DE
Coping Skills
+1 More
CHIOMA UZOMA

Chioma Uzoma

Chioma is a board-certified mental health nurse practitioner who combines active listening, compassion, and empathy to deliver cli... More
Clinician
PMHNP
Female
Chioma is a board-certified mental health nurse practitioner who combines active listening, compassion, and empathy to deliver client-centered, culturally sensitive care to cl... More
Who might be a good fit for Chioma?
Chioma Uzoma may support individuals who want to explore coping mechanisms and mental health management through a culturally sensitive, client-centered lens. With her extensive experience in treating a broad range of mental health disorders in different age groups, Chioma employs a blend of psychotherapy and psychopharmacology to tailor a care plan that aligns with each client's unique needs. Her background as a wound care specialist and a psychiatric nurse practitioner may offer a distinct perspective and depth of understanding to those grappling with complex issues such as trauma, PTSD, and suicidal ideation. View Profile
Delmar, DE
Coping Skills
+1 More
LEAH RENO PATTERSON

Leah Reno Patterson

Greetings! I am a highly qualified and board-certified psychiatric mental health nurse practitioner, dedicated to providing except... More
Clinician
Offers online care for Delmar, Delaware
PMHNP
Female
Greetings! I am a highly qualified and board-certified psychiatric mental health nurse practitioner, dedicated to providing exceptional care to my clients. I am based in New Y... More
Who might be a good fit for Leah?
Leah Reno Patterson may be well-suited to individuals who value a person-centered (Rogerian) approach in managing challenges such as addiction, anxiety, or bipolar disorder. Her broad experience in behavioral health, particularly in substance misuse and co-occurring mental health conditions, may be beneficial for clients going through life transitions or grappling with mood disorders. View Profile
Delmar, DE
Coping Skills
+1 More
CHRISTIAN CARROLL

Christian Carroll

Hello I hope all is well but if not I'm definitely here to lend my services to help. My name is Christian I believe the therapeuti... More
Therapist
LPC|LMHC|LMFT
Male
Hello I hope all is well but if not I'm definitely here to lend my services to help. My name is Christian I believe the therapeutic alliance with my clients is very important ... More
Who might be a good fit for Christian?
Christian Carroll may be a good match for people navigating anxiety, family conflict, or depression who prefer an adaptable, eclectic approach. He focuses on creating a strong therapeutic alliance and uses varied techniques—including therapeutic games and solution-focused methods—to help clients uncover underlying issues and foster meaningful, positive change. View Profile
Delmar, DE
Coping Skills
+1 More
ZOE PROWELL

Zoe Prowell

I am a therapist specializing in adult mental health and addiction disorders. I have 10 years of experience providing individual, ... More
Therapist
LCSW|LICSW
Female
I am a therapist specializing in adult mental health and addiction disorders. I have 10 years of experience providing individual, group, and couples therapy. I have worked in ... More
Who might be a good fit for Zoe?
Individuals navigating challenges like addiction or mood disorders may find support through the approach used by Zoe Prowell. She integrates cognitive behavioral therapy with a focus on respect, personal empowerment, and social justice, creating a space where clients can explore their values and build coping skills in individual, couples, or family settings. View Profile
Delmar, DE
Coping Skills
+1 More
SAMARIA LEWIS

Samaria Lewis

Hi! I'm a Licensed Professional Counsellor (LPC) based in Virginia. I obtained a Master's Degree from Virginia State University a... More
Therapist
Offers online care for Delmar, Delaware
LPCMH|LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Virginia. I obtained a Master's Degree from Virginia State University and have been practicing for the past 19 years... More
Who might be a good fit for Samaria?
Clients in need of guidance around emotional resilience and coping skills could benefit from Samaria Lewis’s approach. She creates a supportive environment where individuals can explore their feelings and behaviors while working through challenges such as anxiety, mood disorders, and family conflict using evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing. View Profile
Delmar, DE
Coping Skills
+1 More
JERMAIN WRIGHT

Jermain Wright

Having been impacted by social economic and community issues Jermain L Wright created his practice out of a desire to be in servic... More
Therapist
Offers online care for Delmar, Delaware
LPC|LPCMH
Male
Having been impacted by social economic and community issues Jermain L Wright created his practice out of a desire to be in service to others. Jermain's approach focuses on cr... More
Who might be a good fit for Jermain?
Individuals or couples navigating trauma and PTSD may find alignment with the strategies and frameworks utilized by Jermain Wright. His approach integrates cognitive behavioral and prolonged exposure therapies, aiming to foster emotional healing and personal growth rooted in an understanding of community and life experiences. View Profile
Delmar, DE
Coping Skills
+1 More
SHANNON CASEY

Shannon Casey

I believe in meeting people where they are, perpetuating meaningful and supportive connection. My specialty includes working with ... More
Therapist
Offers online care for Delmar, Delaware
LPC|LPCMH
Female
I believe in meeting people where they are, perpetuating meaningful and supportive connection. My specialty includes working with individuals/families that have experienced em... More
Who might be a good fit for Shannon?
People experiencing trauma related to abandonment or narcissistic abuse, or those wanting to strengthen coping skills, could benefit from Shannon Casey’s focused therapeutic work. Her trauma-informed approach creates a safe and supportive space for clients to process complex emotions and relationship dynamics with non-judgmental care. View Profile
Delmar, DE
Coping Skills
+1 More
OLUSHOLA BAKARE

Olushola Bakare

My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you tod... More
Therapist
Offers online care for Delmar, Delaware
LCMFT|LMFT
Female
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empower... More
Who might be a good fit for Olushola?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Olushola Bakare. She creates a warm, judgment-free space that emphasizes recognizing and building on each client’s unique strengths, particularly for adults and older adults seeking cognitive-behavioral therapy. View Profile
Delmar, DE
Coping Skills
+1 More
TAMAR JOSEPH

Tamar Joseph

Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balan... More
Therapist
Offers online care for Delmar, Delaware
LCMHC|LPCMH|LPC
Female
Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balancing and navigating through relationships, fi... More
Who might be a good fit for Tamar?
Clients seeking structured support for coping skills or looking to improve self-esteem might consider working with Tamar Joseph. Tamar's extensive experience in various settings, including schools and prisons, equips her to provide a non-judgmental space for individuals to freely discuss their life situations. Those facing family conflicts or issues related to women's mental health could particularly benefit from her collaborative approach and her expertise in Cognitive Behavioral Therapy. View Profile
Delmar, DE
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.