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Woodbridge, CT Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Therapist
LCSW
Are you struggling with excessive worry thoughts, low mood or unexpected rage? Are you trying to parent in a gentle and responsive manner, but your ow... MORE
Specialties Anger Management, Anxiety, Career Counse ... +12 More
Treatment Approach Dialectical Behavior Therapy (DBT), Inte ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Are you struggling with excessive worry thoughts, low mood or unexpected rage? Are you trying to parent in a gentle and responsive manner, but your own emotions or past trauma are making it hard? Have... MORE
Top Match
Therapist
LCSW
I am a Licensed Clinical Social Worker. I earned my Master of Social Work degree from Columbia University. My concentration was clinical practice in h... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +13 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I am a Licensed Clinical Social Worker. I earned my Master of Social Work degree from Columbia University. My concentration was clinical practice in health and mental health settings. For the past 14 ... MORE
Top Match
Therapist
PMHNP
Hello, I am a double board-certified nurse practitioner specializing in psychiatry. I have over 13 years of experience working in healthcare, providi... MORE
Specialties Anxiety, Bipolar Disorder, Child or Adol ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hello, I am a double board-certified nurse practitioner specializing in psychiatry. I have over 13 years of experience working in healthcare, providing care to patients of all ages. I am dedicated to... MORE
Clinician
APRN
Marti Stewart is a Nurse Practitioner who is board certified in both Psychiatric Mental Health and Family Medicine.  Marti received a Bachelor of... MORE
Specialties Anxiety, Depression, Insomnia/Sleep Issu ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +1 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
Marti Stewart is a Nurse Practitioner who is board certified in both Psychiatric Mental Health and Family Medicine.  Marti received a Bachelor of Science Degree from Hahnemann University in Phila... MORE
Therapist
LCSW
Hello there! I'm Deshanae, a dedicated therapist on a mission to inspire, empower, and advocate for the incredible individuals in our community. My he... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Grie ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Hello there! I'm Deshanae, a dedicated therapist on a mission to inspire, empower, and advocate for the incredible individuals in our community. My heart is firmly rooted in providing top-notch, perso... MORE
Therapist
LPC
Greetings! Just a bit about me: I have over 25 yrs of experience providing evidence-based therapy, I specialize in working with individuals, couples... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +21 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +12 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
Greetings! Just a bit about me: I have over 25 yrs of experience providing evidence-based therapy, I specialize in working with individuals, couples, and families to address behavioral, emotional, a... MORE
Therapist
LPC
Welcome! I’ve been practicing for 15 years, and see pre-teens, young adults and adults. I have specialized experience working with the neurodivers... MORE
Specialties ADHD, Anxiety, Depression, Grief, Insomn ... +9 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +7 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
Welcome! I’ve been practicing for 15 years, and see pre-teens, young adults and adults. I have specialized experience working with the neurodiverse (autism/adhd), those that have experienced traum... MORE
Clinician
APRN
None... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Biofeedback, Cognitive Behavioral Therap ... +2 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
None... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Clinician
MD
I am triple board certified in adult, child and adolescent psychiatry and forensic psychiatry. I was an assistant professor at Yale New Haven Hospital... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +19 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +14 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I am triple board certified in adult, child and adolescent psychiatry and forensic psychiatry. I was an assistant professor at Yale New Haven Hospital. I am well-versed in the importance of developm... MORE