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West Hartford, CT Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Hello! I'm Christina, a compassionate and experienced therapist dedicated to helping individuals navigate life's challenges. With a warm and non-judgm... MORE
Specialties
Anxiety, Coping Skills
...
+1 More
Treatment Approach
Couples Counseling, Dialectical Behavior
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hello! I'm Christina, a compassionate and experienced therapist dedicated to helping individuals navigate life's challenges. With a warm and non-judgmental approach, I strive to create a safe space fo... MORE
Top Match
As a dedicated and licensed social worker, I hold a Master of Social Work degree with a clinical concentration in health/mental health from Temple Uni... MORE
Specialties
ADHD, Anger Management, Anxiety, Career
...
+11 More
Treatment Approach
Supportive
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
As a dedicated and licensed social worker, I hold a Master of Social Work degree with a clinical concentration in health/mental health from Temple University. With licenses as an LCSW in Pennsylvania ... MORE
Top Match
Hi there, I'm Lola. I’ve been in the healthcare industry for over 15 years.
Are you looking for a provider who makes you feel comfortable eno... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
...
+6 More
Treatment Approach
Interpersonal Psychotherapy (IPT), Psych
...
+3 More
Insurance
Aetna, All Savers, AvMed, Cigna, Evernor
...
+13 More
Hi there, I'm Lola. I’ve been in the healthcare industry for over 15 years.
Are you looking for a provider who makes you feel comfortable enough to reflect and express yourself as you wish? D... MORE
Hello,
My name is Karenna Lang and I am a licensed master's level clinical therapist. My educational background includes master's degrees from the Uni... MORE
Specialties
Anxiety, Coping Skills, Couples Counseli
...
+3 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Coup
...
+2 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
Hello,
My name is Karenna Lang and I am a licensed master's level clinical therapist. My educational background includes master's degrees from the University of Michigan, Ann Arbor and the University ... MORE
Getting help for me started at an early age - seeking help in my mid-teens
Little did I know I was beginning my journey to assist others in rescuing ... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+8 More
Treatment Approach
Eclectic, Eye Movement Desensitization a
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Getting help for me started at an early age - seeking help in my mid-teens
Little did I know I was beginning my journey to assist others in rescuing themself from life's ticks. As a licensed clinical... MORE
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always anxious or have some... MORE
Specialties
Anxiety, Coping Skills, Depression, Dome
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+18 More
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always anxious or have some trauma in your past? Do you wish you could wake u... MORE
Hey! I'm Jodeci Oquendo and I’m a Licensed Clinical Mental Health Counselor based in North Carolina and Connecticut. I received my Masters in Clinic... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+10 More
Treatment Approach
Eclectic
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+12 More
Hey! I'm Jodeci Oquendo and I’m a Licensed Clinical Mental Health Counselor based in North Carolina and Connecticut. I received my Masters in Clinical Mental Health Counseling from the University of... MORE
Hello! I am a Licensed Professional Counselor based in Connecticut. I received my degree from Fairfield University and have over 20 years experience ... MORE
Specialties
Anxiety, Coping Skills, Grief, Life Tran
...
+5 More
Treatment Approach
Integrative
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
Hello! I am a Licensed Professional Counselor based in Connecticut. I received my degree from Fairfield University and have over 20 years experience specializing in working with adults managing stres... MORE
Hey, I'm Rebecca,
Take a deep breathe and acknowledge you've taken the first step towards bettering your mental health. Let's be honest - starting th... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+12 More
Treatment Approach
Motivational Interviewing, Person-center
...
+2 More
Insurance
Aetna, All Savers, AvMed, Golden Rule, H
...
+9 More
Hey, I'm Rebecca,
Take a deep breathe and acknowledge you've taken the first step towards bettering your mental health. Let's be honest - starting therapy can be empowering, confusing, or scary, all ... MORE
Hi, I'm Barbara Moore. I have been a psychotherapist for more than 20 years, and it has been my privilege to assist people in both outpatient and inpa... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+14 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi, I'm Barbara Moore. I have been a psychotherapist for more than 20 years, and it has been my privilege to assist people in both outpatient and inpatient psychiatric settings. I hold an MSSW from Co... MORE