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Pomfret Center, CT Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Hi! My name is David and I’m a licensed clinical social worker with over 15 years of experience providing services to various populations in a varie... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+9 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi! My name is David and I’m a licensed clinical social worker with over 15 years of experience providing services to various populations in a variety of settings.
Just a little about me: I hold b... MORE
Top Match
A bit about me: A native New Yorker, I acquired my MSW following a Bachelor’s degree in Psychology from CCNY. Essentially, I view myself as a Life ... MORE
Specialties
Addiction, Anxiety, Bipolar Disorder, Co
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
A bit about me: A native New Yorker, I acquired my MSW following a Bachelor’s degree in Psychology from CCNY. Essentially, I view myself as a Life Coach, a motivator who recognizes that we’re all... MORE
Top Match
Hi! My name is Mimi. I'm a Licensed Professional Counselor and Licensed Art Therapist. I attended Albertus Magnus College and SCSU. I have been in pra... MORE
Specialties
Addiction, Anxiety, Bipolar Disorder, Co
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hi! My name is Mimi. I'm a Licensed Professional Counselor and Licensed Art Therapist. I attended Albertus Magnus College and SCSU. I have been in practice for 12 years and more in the public sector. ... MORE
I am a Licensed Clinical Social Worker who is committed to assisting you through your journey to becoming the best version of yourself. Together we ca... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+12 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
I am a Licensed Clinical Social Worker who is committed to assisting you through your journey to becoming the best version of yourself. Together we can work to increase skills to navigate through life... MORE
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always anxious or have some... MORE
Specialties
Anxiety, Coping Skills, Depression, Dome
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+18 More
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always anxious or have some trauma in your past? Do you wish you could wake u... MORE
As a dedicated and licensed social worker, I hold a Master of Social Work degree with a clinical concentration in health/mental health from Temple Uni... MORE
Specialties
ADHD, Anger Management, Anxiety, Career
...
+11 More
Treatment Approach
Supportive
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
As a dedicated and licensed social worker, I hold a Master of Social Work degree with a clinical concentration in health/mental health from Temple University. With licenses as an LCSW in Pennsylvania ... MORE
My passion has always been to work with individuals to increase their overall happiness, build upon their strengths, and encourage them to never give ... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
My passion has always been to work with individuals to increase their overall happiness, build upon their strengths, and encourage them to never give up on their goals. I have worked in the mental hea... MORE
Hi I'm Lawrence! As a double board certified Mental Health Nurse Practitioner & Medical APRN with extensive knowledge and experience with inpatient/ou... MORE
Specialties
Anxiety, Bipolar Disorder, Coping Skills
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+1 More
Insurance
All Savers, AvMed, Cigna, Evernorth, Gol
...
+11 More
Hi I'm Lawrence! As a double board certified Mental Health Nurse Practitioner & Medical APRN with extensive knowledge and experience with inpatient/outpatient acute medical/Psychiatric populations, I ... MORE
Are you struggling with excessive worry thoughts, low mood or unexpected rage? Are you trying to parent in a gentle and responsive manner, but your ow... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+12 More
Treatment Approach
Dialectical Behavior Therapy (DBT), Inte
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Are you struggling with excessive worry thoughts, low mood or unexpected rage? Are you trying to parent in a gentle and responsive manner, but your own emotions or past trauma are making it hard? Have... MORE
I specialize in providing support to clients experiencing symptoms of PTSD, Complex PTSD, anxiety, and low self-esteem, particularly those with a hist... MORE
Specialties
Anxiety, Coping Skills, Couples Counseli
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, Cigna, EAP, Evernorth, Harvard Pi
...
+6 More
I specialize in providing support to clients experiencing symptoms of PTSD, Complex PTSD, anxiety, and low self-esteem, particularly those with a history of trauma, racism, discrimination, and women u... MORE