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Plymouth, CT Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Therapist
LPC
I have 22 years of clinical experience helping people identify, and change troubling thoughts, emotions, and behaviors associated with anxiety, trauma... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +12 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +13 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I have 22 years of clinical experience helping people identify, and change troubling thoughts, emotions, and behaviors associated with anxiety, trauma, low motivation, weight loss and/or athletic goal... MORE
Top Match
Clinician
APRN
I am a Psychiatric Nurse Practitioner with over 18 years of nursing experience in behavioral health and substance use. I hold a Doctorate in Psychiatr... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I am a Psychiatric Nurse Practitioner with over 18 years of nursing experience in behavioral health and substance use. I hold a Doctorate in Psychiatric Nursing (DNP) and am certified as an Advanced P... MORE
Top Match
Therapist
MFT
Hello, my name is Mark Boroski and I have been a practicing therapist for over 10 years! I have a background in marriage and family therapy and am als... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +9 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +8 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
Hello, my name is Mark Boroski and I have been a practicing therapist for over 10 years! I have a background in marriage and family therapy and am also a licensed alcohol and drug counselor. I special... MORE
Therapist
LMHC
Hello, I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts and Connecticut. I ... MORE
Specialties Anxiety, Coping Skills, Depression, Fert ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hello, I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts and Connecticut. I have been practicing for 7 years and I am proud to... MORE
Therapist
PMHNP
Hello, I am a double board-certified nurse practitioner specializing in psychiatry. I have over 13 years of experience working in healthcare, providi... MORE
Specialties Anxiety, Bipolar Disorder, Child or Adol ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hello, I am a double board-certified nurse practitioner specializing in psychiatry. I have over 13 years of experience working in healthcare, providing care to patients of all ages. I am dedicated to... MORE
Clinician
APRN
My name is Naomie Trofort, I have been a nurse for over 15 years. I worked in various settings, helping patients with depression, anxiety, substance ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +8 More
Treatment Approach Interpersonal Psychotherapy (IPT), Mindf ... +1 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
My name is Naomie Trofort, I have been a nurse for over 15 years. I worked in various settings, helping patients with depression, anxiety, substance use disorder and ADHD. Effective communication, no... MORE
Therapist
LPC
Welcome! I’ve been practicing for 15 years, and see pre-teens, young adults and adults. I have specialized experience working with the neurodivers... MORE
Specialties ADHD, Anxiety, Depression, Grief, Insomn ... +9 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +7 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
Welcome! I’ve been practicing for 15 years, and see pre-teens, young adults and adults. I have specialized experience working with the neurodiverse (autism/adhd), those that have experienced traum... MORE
Therapist
LCSW
None... MORE
Specialties ADHD, Anxiety, Depression, Domestic Viol ... +15 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
None... MORE
Clinician
APRN
I am a board-certified Psychiatric Nurse Practitioner who aspires to provide patient-centered empathetic care. My knowledge of psychopharmacology stem... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +16 More
Treatment Approach Mindfulness-Based Cognitive Therapy (MBC ... +4 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I am a board-certified Psychiatric Nurse Practitioner who aspires to provide patient-centered empathetic care. My knowledge of psychopharmacology stems from over 17 years of nursing experience in vari... MORE
Clinician
APRN
None... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Biofeedback, Cognitive Behavioral Therap ... +2 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
None... MORE