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Plainfield, CT Therapy for Anger Management

Overwhelming anger can strain your relationships and well-being. Psych Hub connects you with specialists who offer evidence-based techniques to recognize triggers, regulate emotions, and improve communication. Regain your peace of mind and learn to express yourself in healthier ways—your journey to calmer days begins at Psych Hub.
Top Match
Clinician
APRN
Sharda {Shar-day} Belcher PMHNP-BC, I grew up in an inner city community, attending public school all my life. I have been a nurse since 2009. Startin... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +3 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
Sharda {Shar-day} Belcher PMHNP-BC, I grew up in an inner city community, attending public school all my life. I have been a nurse since 2009. Starting my career as an L.P.N. (Lincoln Tech). I Transit... MORE
Top Match
Therapist
LPC
I am a client focused therapist who strives to assist in making your life better through supportive listening and empathy. I believe we all have the a... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I am a client focused therapist who strives to assist in making your life better through supportive listening and empathy. I believe we all have the ability to make changes and improve ourselves with ... MORE
Top Match
Therapist
LCSW
Life is full of stressors and I believe prioritizing mental health is crucial to feeling less overwhelmed. Seeking help can be one of the hardest part... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +4 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
Life is full of stressors and I believe prioritizing mental health is crucial to feeling less overwhelmed. Seeking help can be one of the hardest parts, so welcome.... I’ve been practicing for over... MORE
Therapist
PMHNP
I'm grateful for your proactive approach to prioritizing your well-being. Acknowledging the significance of self-care and self-love is an important in... MORE
Specialties ADHD, Addiction, Anger Management, Bipol ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I'm grateful for your proactive approach to prioritizing your well-being. Acknowledging the significance of self-care and self-love is an important initial step on the path to healing. As a double-cer... MORE
Therapist
LPC
Greetings! Just a bit about me: I have over 25 yrs of experience providing evidence-based therapy, I specialize in working with individuals, couples... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +21 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +12 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
Greetings! Just a bit about me: I have over 25 yrs of experience providing evidence-based therapy, I specialize in working with individuals, couples, and families to address behavioral, emotional, a... MORE
Therapist
LCSW
I am a seasoned LCSW and EMDR-C with over 30 years of experience helping clients heal from past and current stressors and trauma. I specialize in anxi... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +19 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +8 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I am a seasoned LCSW and EMDR-C with over 30 years of experience helping clients heal from past and current stressors and trauma. I specialize in anxiety/depression/codependency/trauma. I use EMDR whe... MORE
Therapist
LCSW
I am licensed in CT, RI and Florida! I am a compassionate and dedicated therapist who is here to provide you with a safe, nonjudgmental space where yo... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +8 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I am licensed in CT, RI and Florida! I am a compassionate and dedicated therapist who is here to provide you with a safe, nonjudgmental space where you can be yourself. With an empathetic approach and... MORE
Therapist
LCSW
Feeling stuck, overwhelmed, or hopeless? Take a step towards healing today! I specialize in working with teens and adults who are struggling with anxi... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +16 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +10 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
Feeling stuck, overwhelmed, or hopeless? Take a step towards healing today! I specialize in working with teens and adults who are struggling with anxiety, feelings of hopelessness, and traumatic exper... MORE
Therapist
LCSW
I live by four recipes for a “Happy Life” that are simply....First, “To thy own self be true”.....Secondly, “Be impeccable with your words�... MORE
Specialties Anger Management, Anxiety, Depression, D ... +14 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +16 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I live by four recipes for a “Happy Life” that are simply....First, “To thy own self be true”.....Secondly, “Be impeccable with your words”. Thirdly, “Don’t take anything personally”... MORE
Therapist
LCSW
I believe that one’s healing and growth begins with focusing on the self as priority in order to live mindfully and with intention. When one begins ... MORE
Specialties Addiction, Anger Management, Anxiety, De ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Comp ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I believe that one’s healing and growth begins with focusing on the self as priority in order to live mindfully and with intention. When one begins to heal themselves and live intentionally, he or s... MORE