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Old Greenwich, CT Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
I believe everyone needs a mental health provider. I value all patient’s input on determining a plan of care and treatment options with a mix of hol... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+2 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
I believe everyone needs a mental health provider. I value all patient’s input on determining a plan of care and treatment options with a mix of holistic and mental health practices. I have learned ... MORE
Top Match
I have over 30 years of Clinical Social Work/Psychotherapy experience in providing Behavioral Health Therapy to individuals, children and family to de... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+6 More
Treatment Approach
N/A
Insurance
Cigna, EAP, Evernorth, Self Pay, Tufts
...
+4 More
I have over 30 years of Clinical Social Work/Psychotherapy experience in providing Behavioral Health Therapy to individuals, children and family to develop successful coping skills for symptoms manage... MORE
Top Match
Hi, my name is Chanti DeCarish, I graduated from Central Connecticut State University with a Masters in Marriage and Family Therapy. I have worked in ... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+11 More
Treatment Approach
Family Therapy, Narrative Therapy, Struc
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi, my name is Chanti DeCarish, I graduated from Central Connecticut State University with a Masters in Marriage and Family Therapy. I have worked in mental health for 10 years and as a practicing cli... MORE
I am a licensed Marriage and Family Therapist in both CT and MA. I earned my Master's Degree at Central Connecticut State University and have been in ... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+25 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
I am a licensed Marriage and Family Therapist in both CT and MA. I earned my Master's Degree at Central Connecticut State University and have been in practice for many years. I currently offer online ... MORE
Hi! I'm Janet, an LCSW licensed in CT with extensive experience working with children, adolescents, and families. I also have a M.Ed. in elementary ed... MORE
Specialties
ADHD, Anxiety, Autism, Career Counseling
...
+12 More
Treatment Approach
Family Therapy, Solution Focused Brief T
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi! I'm Janet, an LCSW licensed in CT with extensive experience working with children, adolescents, and families. I also have a M.Ed. in elementary education and have taught in classrooms from Pre-K t... MORE
Pamela English is a Licensed Professional Counselor (LPC), licensed in the state of Connecticut. Pamela has 10 years of experience working in the ment... MORE
Specialties
Anxiety, Bipolar Disorder, Coping Skills
...
+11 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Pamela English is a Licensed Professional Counselor (LPC), licensed in the state of Connecticut. Pamela has 10 years of experience working in the mental health profession. She has provided therapy for... MORE
Hello, I am so glad you’re here! You are one step closer to a new you who feels empowered and on a positive path to growth and well-being, and I wa... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Pers
...
+1 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+16 More
Hello, I am so glad you’re here! You are one step closer to a new you who feels empowered and on a positive path to growth and well-being, and I want to help you get there! My name is Sheila Bridge... MORE
Hey there! I'm Karla. Do you feel stuck, as if your wheels are spinning and you don't know how to move forward? I work with individuals to determine w... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+5 More
Treatment Approach
Eclectic
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Hey there! I'm Karla. Do you feel stuck, as if your wheels are spinning and you don't know how to move forward? I work with individuals to determine what change they hope to see and develop a client-c... MORE
I have extensive experience in serving adults, adolescents, children, and families by providing mental health counseling, domestic violence prevention... MORE
Specialties
ADHD, Anger Management, Career Counselin
...
+11 More
Treatment Approach
Dialectical Behavior Therapy (DBT), Grie
...
+3 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
I have extensive experience in serving adults, adolescents, children, and families by providing mental health counseling, domestic violence prevention, substance use prevention, addiction recovery, ca... MORE
Hello, I am Dr Lisa Tonnessen. I have been working as a Counseling Psychologist in Connecticut for over 20 years. I am warm, empathetic, gentle and s... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+11 More
Hello, I am Dr Lisa Tonnessen. I have been working as a Counseling Psychologist in Connecticut for over 20 years. I am warm, empathetic, gentle and supportive in my approach to helping individuals. ... MORE