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North Stonington, CT Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Hello! I'm Christina, a compassionate and experienced therapist dedicated to helping individuals navigate life's challenges. With a warm and non-judgm... MORE
Specialties
Anxiety, Coping Skills
...
+1 More
Treatment Approach
Couples Counseling, Dialectical Behavior
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hello! I'm Christina, a compassionate and experienced therapist dedicated to helping individuals navigate life's challenges. With a warm and non-judgmental approach, I strive to create a safe space fo... MORE
Top Match
Hi there, I'm Lola. I’ve been in the healthcare industry for over 15 years.
Are you looking for a provider who makes you feel comfortable eno... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
...
+6 More
Treatment Approach
Interpersonal Psychotherapy (IPT), Psych
...
+3 More
Insurance
Aetna, All Savers, AvMed, Cigna, Evernor
...
+13 More
Hi there, I'm Lola. I’ve been in the healthcare industry for over 15 years.
Are you looking for a provider who makes you feel comfortable enough to reflect and express yourself as you wish? D... MORE
Top Match
Pamela English is a Licensed Professional Counselor (LPC), licensed in the state of Connecticut. Pamela has 10 years of experience working in the ment... MORE
Specialties
Anxiety, Bipolar Disorder, Coping Skills
...
+11 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Pamela English is a Licensed Professional Counselor (LPC), licensed in the state of Connecticut. Pamela has 10 years of experience working in the mental health profession. She has provided therapy for... MORE
Hi! I am a Licensed Clinical Social Worker LCSW, with more than 20 years of experience. I work with people of all ages. I hold a Bachelors degree in p... MORE
Specialties
ADHD, Anxiety, Autism, Coping Skills, De
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Fami
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi! I am a Licensed Clinical Social Worker LCSW, with more than 20 years of experience. I work with people of all ages. I hold a Bachelors degree in psychology from the University of Miami, as well as... MORE
Are you a high achiever but frequently feel you're "faking" your way to success? Do you find yourself stuck in a situation you haven’t figured out ... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+14 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
Aetna, All Savers, AvMed, Golden Rule, H
...
+9 More
Are you a high achiever but frequently feel you're "faking" your way to success? Do you find yourself stuck in a situation you haven’t figured out how to change? Do you have unhealthy negative thou... MORE
Hello,
I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts and Connecticut. I ... MORE
Specialties
Anxiety, Coping Skills, Depression, Fert
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Hello,
I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts and Connecticut. I have been practicing for 7 years and I am proud to... MORE
Are you struggling with excessive worry thoughts, low mood or unexpected rage? Are you trying to parent in a gentle and responsive manner, but your ow... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+12 More
Treatment Approach
Dialectical Behavior Therapy (DBT), Inte
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Are you struggling with excessive worry thoughts, low mood or unexpected rage? Are you trying to parent in a gentle and responsive manner, but your own emotions or past trauma are making it hard? Have... MORE
Hi , I am passionate about treating anxiety, depression, stress reactions, insomnia, by integrating pharmacological and nonpharmacological methods. I... MORE
Specialties
Anxiety, Coping Skills, Depression, Life
...
+6 More
Treatment Approach
Integrative
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+12 More
Hi , I am passionate about treating anxiety, depression, stress reactions, insomnia, by integrating pharmacological and nonpharmacological methods. I strive to create a safe and welcoming environment... MORE
I have over 17 years of experience working with adults, adolescents, children, and families. I specialize in the assessment and treatment of Substance... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+24 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
I have over 17 years of experience working with adults, adolescents, children, and families. I specialize in the assessment and treatment of Substance Abuse Disorders, Trauma, PTSD, Anxiety Disorders,... MORE
Hello! I am a Licensed Professional Counselor based in Connecticut. I received my degree from Fairfield University and have over 20 years experience ... MORE
Specialties
Anxiety, Coping Skills, Grief, Life Tran
...
+5 More
Treatment Approach
Integrative
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
Hello! I am a Licensed Professional Counselor based in Connecticut. I received my degree from Fairfield University and have over 20 years experience specializing in working with adults managing stres... MORE