Hebron, CT Therapy for Coping Skills

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Coping Skills
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LAMONT BELLE
Hi! I'm a Licensed Professional Counselor (LPC) based in Connecticut. I received my Master's from Cambridge College of Massachuset... More
Therapist
Offers online care for Hebron, Connecticut
LPC
Male
Hi! I'm a Licensed Professional Counselor (LPC) based in Connecticut. I received my Master's from Cambridge College of Massachusetts and have been practicing over 15 years. I ... More
Who might be a good fit for Lamont?
People experiencing challenges like anxiety, ADHD, or family conflict, or those wanting to strengthen coping skills, could benefit from Lamont Belle’s focused therapeutic work. His eclectic approach and experience working with diverse age groups, including children, teens, and young adults, support clients in gaining clarity and managing life’s complexities. View Profile
Hebron, CT
Coping Skills
+1 More
MARGARET ROSE
Hi, I'm a licensed clinical social worker based in northeast Pennsylvania with over 25 years experience as a psychotherapist. I re... More
Therapist
Offers online care for Hebron, Connecticut
LCSW
Female
Hi, I'm a licensed clinical social worker based in northeast Pennsylvania with over 25 years experience as a psychotherapist. I received my bachelors degree from Swarthmore Co... More
Who might be a good fit for Margaret?
Clients seeking structured support for anxiety, depression, or substance use challenges might consider working with Margaret Rose. Her collaborative approach, which integrates cognitive behavioral therapy and motivational interviewing, is designed to help clients replace unhelpful thoughts and behaviors with more positive patterns. View Profile
Hebron, CT
Coping Skills
+1 More
AUDREY BLANCHARD
Hi. I'm a Licensed Clinical Social Worker. I received my Master's Degree from Fordham University and have been practicing since 20... More
Therapist
Offers online care for Hebron, Connecticut
LCSW
Female
Hi. I'm a Licensed Clinical Social Worker. I received my Master's Degree from Fordham University and have been practicing since 2000. I help people from young adults to older ... More
Who might be a good fit for Audrey?
Audrey Blanchard may be well-suited to individuals who value a flexible therapy approach in managing anxiety, trauma, or grief. She integrates a variety of methods like CBT, DBT, and mindfulness to support clients of different ages in developing coping skills and fostering personal growth. View Profile
Hebron, CT
Coping Skills
+1 More
EBONIE DAWES
Hi! I am a Licensed Clinical Social Worker based in Connecticut. I received my Master of Social Work degree from Springfield Colle... More
Therapist
Offers online care for Hebron, Connecticut
LCSW
Female
Hi! I am a Licensed Clinical Social Worker based in Connecticut. I received my Master of Social Work degree from Springfield College and I am a UCONN undergraduate alumni. I a... More
Who might be a good fit for Ebonie?
People experiencing mood disorders or those wanting to strengthen coping skills could benefit from Ebonie Dawes’s focused therapeutic work. Her supportive approach, integrating cognitive behavioral therapy and mindfulness techniques, is tailored to help adults embrace personal growth and resilience. View Profile
Hebron, CT
Coping Skills
+1 More
ALEXANDRA DASH
Hi there! My name is Alexandra, I am a Licensed Clinical Social Worker (LCSW), with a Master’s Degree in Social Work from Columb... More
Therapist
Offers online care for Hebron, Connecticut
LCSW
Female
Hi there! My name is Alexandra, I am a Licensed Clinical Social Worker (LCSW), with a Master’s Degree in Social Work from Columbia University. I have over 7 years of experie... More
Who might be a good fit for Alexandra?
Clients in need of guidance around anxiety, depression, or traumatic experiences could benefit from Alexandra Dash's approach. Her extensive experience working with veterans, survivors of domestic violence, and her focus on cognitive behavioral and cognitive processing therapies may particularly resonate with older adults seeking to cultivate coping skills and self-understanding in a supportive, nonjudgmental space. View Profile
Hebron, CT
Coping Skills
+1 More
MARCIA TREJO
I’m delighted to see that you have taken a step towards investing in You! I will challenge you to think outside of the box. My ... More
Therapist
Offers online care for Hebron, Connecticut
LPC
Female
I’m delighted to see that you have taken a step towards investing in You! I will challenge you to think outside of the box. My priorities in therapy are helping clients bui... More
Who might be a good fit for Marcia?
Individuals navigating challenges like anxiety, depression, or motivation struggles may find support through the approach used by Marcia Trejo. She emphasizes building awareness around negative thoughts and tailoring care to each person’s unique life experiences and values, creating an open and empathetic space for growth. View Profile
Hebron, CT
Coping Skills
+1 More
JENNIFER PERERA
Maternal mental health and wellness is very near and dear to me and I am passionate about helping parents find their joy again. As... More
Therapist
Offers online care for Hebron, Connecticut
LCSW
Female
Maternal mental health and wellness is very near and dear to me and I am passionate about helping parents find their joy again. As a mother who gets how hard it is, it is my p... More
Who might be a good fit for Jennifer?
Those coping with postpartum challenges or pursuing personal growth in balancing work and family life may find Jennifer Perera’s approach to be well-aligned. Drawing from her own experiences as a mother and her understanding of the pressures parents face, she offers support tailored to help clients navigate the emotional complexities of pregnancy, parenting, and life transitions. View Profile
Hebron, CT
Coping Skills
+1 More
TAMEKO PENNY
Welcome—I’m Tameko, and I’m genuinely glad you’re here. If you’re reading this, it likely means something in your life f... More
Therapist
Offers online care for Hebron, Connecticut
LCSW
Female
Welcome—I’m Tameko, and I’m genuinely glad you’re here. If you’re reading this, it likely means something in your life feels out of alignment or unfulfilled. Perhaps... More
Who might be a good fit for Tameko?
Clients facing concerns such as anxiety, depression, or unresolved trauma may connect with the techniques and structure offered by Tameko Penny. Her approach is welcoming and grounded in helping individuals break through barriers that limit motivation and fulfillment, supporting those seeking to regain connection with themselves and their lives. View Profile
Hebron, CT
Coping Skills
+1 More
STEPHANIE LAROSE
Stephanie Larose is a board-certified family nurse practitioner and a psychiatric mental health nurse practitioner. She helps pati... More
Clinician
Offers online care for Hebron, Connecticut
PMHNP
Female
Stephanie Larose is a board-certified family nurse practitioner and a psychiatric mental health nurse practitioner. She helps patients with depression, anxiety, PTSD, trauma, ... More
Who might be a good fit for Stephanie?
Stephanie Larose may align well with adults who are working through issues such as anxiety, depression, or trauma. She incorporates a patient-centered approach that emphasizes open communication and collaborative decision-making, creating space for clients to feel heard and supported throughout their care. View Profile
Hebron, CT
Coping Skills
+1 More
ANNE HARDERS
I have been a clinical social worker for over 20 years and began my career in the Boston area. I have been practicing in Connectic... More
Therapist
Offers online care for Hebron, Connecticut
LCSW|LICSW
Female
I have been a clinical social worker for over 20 years and began my career in the Boston area. I have been practicing in Connecticut since 2008. I have worked as a LCSW (lice... More
Who might be a good fit for Anne?
Anne Harders may be a strong resource for individuals looking to develop strategies for managing anxiety, improving coping skills, or navigating life transitions. Her extensive background across various settings, including medical social work, geriatric psychiatry, and private practice, coupled with her dedication to a compassionate and holistic approach, may resonate with adults of all ages, including those coping with caregiver stress, early diagnosed neurocognitive disorders, or major life changes such as retirement or separation. View Profile
Hebron, CT
Coping Skills
+1 More
WANDA SERRANOMILLER
I have over 30 years of Clinical Social Work/Psychotherapy experience in providing Behavioral Health Therapy to individuals, child... More
Therapist
LCSW
Female
I have over 30 years of Clinical Social Work/Psychotherapy experience in providing Behavioral Health Therapy to individuals, children and family to develop successful coping s... More
Who might be a good fit for Wanda?
Those managing concerns related to depression, anxiety, or ADHD may appreciate the methods Wanda Serranomiller incorporates into her practice. With a focus on building successful coping skills and a special interest in women's empowerment issues, she is especially equipped to support those navigating low self-esteem or emotional dysregulation. With the flexibility of both in-person and telehealth sessions, clients across various age groups, including young and middle-aged adults as well as older adults, could find her approach and schedule accommodating. View Profile
Hebron, CT
Coping Skills
+1 More
JANET GUTHRIE
Greetings! Are you feeling overwhelmed by day- to day issues? Are you struggling in your relationships, or having difficulties co... More
Therapist
Offers online care for Hebron, Connecticut
LCSW|LICSW
Female
Greetings! Are you feeling overwhelmed by day- to day issues? Are you struggling in your relationships, or having difficulties communicating with others? Do you just need a s... More
Who might be a good fit for Janet?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Janet Guthrie’s focused therapeutic work. She creates a nonjudgmental space that emphasizes authentic connection while integrating evidence-based approaches like CBT and DBT to support individuals, couples, and young adults through challenges such as trauma and depression. View Profile
Hebron, CT
Coping Skills
+1 More
TRACY LACHAPELLE
Dr. Tracy LaChapelle (Dr. T) is a licensed professional counselor with a doctorate in educational leadership. She specializes in t... More
Therapist
Offers online care for Hebron, Connecticut
LPC|LCPC
Female
Dr. Tracy LaChapelle (Dr. T) is a licensed professional counselor with a doctorate in educational leadership. She specializes in the treatment of adolescents and adults. Evide... More
Who might be a good fit for Tracy?
Clients working through trauma or identity-related concerns and looking for trauma-informed, gender-affirming therapy support might engage well with Tracy Lachapelle’s approach. Her practice emphasizes creating a safe, non-judgmental space that fosters self-exploration and acceptance, particularly for individuals navigating ADHD, autism, and LGBTQ+ experiences. View Profile
Hebron, CT
Coping Skills
+1 More
BRIANA DOVI
Making that first call to a therapist takes real courage, but the rewards can be profound. I would be honored to be the one to sup... More
Therapist
Offers online care for Hebron, Connecticut
LCSW
Female
Making that first call to a therapist takes real courage, but the rewards can be profound. I would be honored to be the one to support you in meeting your goals. I have a pass... More
Who might be a good fit for Briana?
Those managing concerns related to depression, anxiety, or life transitions may appreciate the methods Briana Dovi incorporates into her practice. She focuses on helping adults build self-awareness and develop healthier coping strategies at a comfortable pace, creating space to explore underlying emotions and thoughts. View Profile
Hebron, CT
Coping Skills
+1 More
KATHLEEN WALSH
Hi, friends call me Kate. I have been Board Certified for 22 years and bring a variety of work experiences to the table. I curren... More
Therapist
Offers online care for Hebron, Connecticut
LPC
Female
Hi, friends call me Kate. I have been Board Certified for 22 years and bring a variety of work experiences to the table. I currently work 2 days a week at a hospital in Outpa... More
Who might be a good fit for Kathleen?
Kathleen Walsh may align well with adults who are working through challenges such as anxiety, depression, or family conflict. Her integrative approach, combined with experience in parent coaching and support for managing life stressors, offers a collaborative space to develop practical coping skills. View Profile
Hebron, CT
Coping Skills
+1 More
SIMMI NARULA
Hi , I am passionate about treating anxiety, depression, stress reactions, insomnia, by integrating pharmacological and nonpharma... More
Clinician
Offers online care for Hebron, Connecticut
PMHNP
Female
Hi , I am passionate about treating anxiety, depression, stress reactions, insomnia, by integrating pharmacological and nonpharmacological methods. I strive to create a safe ... More
Who might be a good fit for Simmi?
Clients seeking structured support for anxiety, depression, or stress reactions, or looking to improve their self-esteem and coping skills might consider working with Simmi Narula. By integrating pharmacological and nonpharmacological methods, she aims to educate and empower her clients about the biological changes and develop coping skills, which could be particularly beneficial for those wanting to enhance their resiliency. View Profile
Hebron, CT
Coping Skills
+1 More
JODECI OQUENDO
Hey! I'm Jodeci Oquendo and I’m a Licensed Clinical Mental Health Counselor based in North Carolina and Connecticut. I received ... More
Therapist
Offers online care for Hebron, Connecticut
LPC|LCMHC
Female
Hey! I'm Jodeci Oquendo and I’m a Licensed Clinical Mental Health Counselor based in North Carolina and Connecticut. I received my Masters in Clinical Mental Health Counseli... More
Who might be a good fit for Jodeci?
Jodeci Oquendo may work particularly well with those looking to build skills around coping with life transitions, managing anger, or improving self-esteem. With her eclectic approach and experience in various settings like outpatient clinics and telehealth, she can offer a broad perspective and flexible support to adults navigating these complex issues. View Profile
Hebron, CT
Coping Skills
+1 More
PAMELA ENGLISH
Pamela English is a Licensed Professional Counselor (LPC), licensed in the state of Connecticut. Pamela has 10 years of experience... More
Therapist
Offers online care for Hebron, Connecticut
LPC
Female
Pamela English is a Licensed Professional Counselor (LPC), licensed in the state of Connecticut. Pamela has 10 years of experience working in the mental health profession. She... More
Who might be a good fit for Pamela?
Clients working through grief, trauma, or anxiety and looking for cognitive-behavioral therapy support might engage well with Pamela English’s approach. Her experience with diverse populations, including teens, adults in crisis, and members of the LGBTQ community, allows her to tailor care with cultural sensitivity and a calming presence. View Profile
Hebron, CT
Coping Skills
+1 More
MELISSA SERAFINI
What is most important to you? What do you value most in your life? I believe identifying these things are essential to being true... More
Therapist
Offers online care for Hebron, Connecticut
LPC
Female
What is most important to you? What do you value most in your life? I believe identifying these things are essential to being true to ourselves and living a fulfilled life. Ge... More
Who might be a good fit for Melissa?
Melissa Serafini may be a good match for people navigating issues like anxiety, depression, or family conflict who prefer a strength-based and action-oriented framework. She emphasizes open, non-judgmental communication and individually tailored treatment methods, which could be particularly beneficial for individuals, couples, and families seeking to manage complex dynamics and improve self-esteem. Her expertise in anger management and coping skills may also be useful for young adults and middle-aged clients looking to live a life more aligned with their values. View Profile
Hebron, CT
Coping Skills
+1 More
VERONA GORDON
Hello, my name is Verona. I'm a dual board-certified psychiatric nurse practitioner and family nurse practitioner. I work with cli... More
Clinician
Offers online care for Hebron, Connecticut
PMHNP
Female
Hello, my name is Verona. I'm a dual board-certified psychiatric nurse practitioner and family nurse practitioner. I work with clients struggling with anxiety, depression, bip... More
Who might be a good fit for Verona?
Verona Gordon may be well-suited to individuals who value Cognitive Behavioral Therapy (CBT) in managing challenges like anxiety, depression, or mood disorders. Her dual certification as a psychiatric nurse practitioner and family nurse practitioner may particularly appeal to those seeking a comprehensive, medicinal approach alongside their therapy. Verona's expertise in areas like ADHD, self-esteem issues, and LGBTQ+ mental health further suggests a versatile and supportive environment for diverse client needs. View Profile
Hebron, CT
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.