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Gaylordsville, CT Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Dennis Konadu is a veteran of the US Army and a dually licensed provider (LICSW and LADC), who has 18 years of experience treating people with mental ... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Dennis Konadu is a veteran of the US Army and a dually licensed provider (LICSW and LADC), who has 18 years of experience treating people with mental health disorders and specializes in substance use.... MORE
Top Match
My name is Sam, I am a Licensed Professional Counselor, Certified Clinical Trauma Professional and Certified Yoga Teacher with 20 years of experience ... MORE
Specialties
Coping Skills, LGBTQ+ Mental Health, Lif
...
+3 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
My name is Sam, I am a Licensed Professional Counselor, Certified Clinical Trauma Professional and Certified Yoga Teacher with 20 years of experience applying empirically validated techniques in Cogni... MORE
Top Match
Are you struggling with excessive worry thoughts, low mood or unexpected rage? Are you trying to parent in a gentle and responsive manner, but your ow... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+12 More
Treatment Approach
Dialectical Behavior Therapy (DBT), Inte
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Are you struggling with excessive worry thoughts, low mood or unexpected rage? Are you trying to parent in a gentle and responsive manner, but your own emotions or past trauma are making it hard? Have... MORE
My name is Martell. I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) that's licensed in the states of Maryland and Georgia. I want to partn... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Coping
...
+12 More
Treatment Approach
Supportive
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
My name is Martell. I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) that's licensed in the states of Maryland and Georgia. I want to partner with clients to help them navigate their mental... MORE
A bit about me: A native New Yorker, I acquired my MSW following a Bachelor’s degree in Psychology from CCNY. Essentially, I view myself as a Life ... MORE
Specialties
Addiction, Anxiety, Bipolar Disorder, Co
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
A bit about me: A native New Yorker, I acquired my MSW following a Bachelor’s degree in Psychology from CCNY. Essentially, I view myself as a Life Coach, a motivator who recognizes that we’re all... MORE
I have over 30 years of Clinical Social Work/Psychotherapy experience in providing Behavioral Health Therapy to individuals, children and family to de... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+6 More
Treatment Approach
N/A
Insurance
Cigna, EAP, Evernorth, Self Pay, Tufts
...
+4 More
I have over 30 years of Clinical Social Work/Psychotherapy experience in providing Behavioral Health Therapy to individuals, children and family to develop successful coping skills for symptoms manage... MORE
My passion has always been to work with individuals to increase their overall happiness, build upon their strengths, and encourage them to never give ... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
My passion has always been to work with individuals to increase their overall happiness, build upon their strengths, and encourage them to never give up on their goals. I have worked in the mental hea... MORE
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always anxious or have some... MORE
Specialties
Anxiety, Coping Skills, Depression, Dome
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+18 More
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always anxious or have some trauma in your past? Do you wish you could wake u... MORE
Hi there, I am Kerri! Do you struggle with stress management, self-esteem issues and finding a balance in your life? I help people explore their str... MORE
Specialties
Coping Skills
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Hi there, I am Kerri! Do you struggle with stress management, self-esteem issues and finding a balance in your life? I help people explore their strengths and strategies for improving how they feel ... MORE
Hey there, I'm Shay. I'm a psychiatric nurse practitioner, a wife, a mom but most importantly your biggest supporter in achieving your goals for over... MORE
Specialties
Addiction, Anxiety, Bipolar Disorder, Ca
...
+19 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hey there, I'm Shay. I'm a psychiatric nurse practitioner, a wife, a mom but most importantly your biggest supporter in achieving your goals for overall improved mental health and well-being.
I am h... MORE