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East Lyme, CT Therapy for Anger Management

Overwhelming anger can strain your relationships and well-being. Psych Hub connects you with specialists who offer evidence-based techniques to recognize triggers, regulate emotions, and improve communication. Regain your peace of mind and learn to express yourself in healthier ways—your journey to calmer days begins at Psych Hub.
Top Match
Therapist
LCSW
I believe that one’s healing and growth begins with focusing on the self as priority in order to live mindfully and with intention. When one begins ... MORE
Specialties Addiction, Anger Management, Anxiety, De ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Comp ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I believe that one’s healing and growth begins with focusing on the self as priority in order to live mindfully and with intention. When one begins to heal themselves and live intentionally, he or s... MORE
Top Match
Therapist
PMHNP
I'm grateful for your proactive approach to prioritizing your well-being. Acknowledging the significance of self-care and self-love is an important in... MORE
Specialties ADHD, Addiction, Anger Management, Bipol ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I'm grateful for your proactive approach to prioritizing your well-being. Acknowledging the significance of self-care and self-love is an important initial step on the path to healing. As a double-cer... MORE
Top Match
Therapist
LPC
I listen and try to understand your situation and learn what it's like to be you. I can offer suggestions but I won't tell you what to do. I believe ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Pers ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +12 More
I listen and try to understand your situation and learn what it's like to be you. I can offer suggestions but I won't tell you what to do. I believe that my clients know what they need to do to help ... MORE
Therapist
LCSW
Hi! I am a Licensed Clinical Social Worker based in Connecticut. I received my Masters in Social Work from Southern CT State University in 1997 and ... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hi! I am a Licensed Clinical Social Worker based in Connecticut. I received my Masters in Social Work from Southern CT State University in 1997 and have been practicing for 27 years. I help adults ... MORE
Therapist
LCSW
Hi. I'm a License Clinical Social Worker. I received my Master's Degree from Fordham University and have been practicing since 2000. I help people fro... MORE
Specialties Addiction, Anger Management, Anxiety, Bi ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hi. I'm a License Clinical Social Worker. I received my Master's Degree from Fordham University and have been practicing since 2000. I help people from young adults to older adults struggling with men... MORE
Therapist
PMHNP
Hi, I’m a psychiatrist nurse practitioner, board certified with 5 years of experience. I have worked with all ages of patients from teenagers to old... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +10 More
Treatment Approach Mind-body approach, Trauma Informed Care ... +1 More
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +12 More
Hi, I’m a psychiatrist nurse practitioner, board certified with 5 years of experience. I have worked with all ages of patients from teenagers to older adults in different settings. Anxiety, depressi... MORE
Therapist
LPC
My passion has always been to work with individuals to increase their overall happiness, build upon their strengths, and encourage them to never give ... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
My passion has always been to work with individuals to increase their overall happiness, build upon their strengths, and encourage them to never give up on their goals. I have worked in the mental hea... MORE
Therapist
LCSW
Hello, dear one. Life is a journey. Sometimes we can get lost and feel confused. Asking for help in those moments can be scary. Congratulations! You h... MORE
Specialties Addiction, Anger Management, Anxiety, Gr ... +9 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
Hello, dear one. Life is a journey. Sometimes we can get lost and feel confused. Asking for help in those moments can be scary. Congratulations! You have taken a courageous step on your behalf! I am ... MORE
Therapist
LPC
Hey! I'm Jodeci Oquendo and I’m a Licensed Clinical Mental Health Counselor based in North Carolina and Connecticut. I received my Masters in Clinic... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +10 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +12 More
Hey! I'm Jodeci Oquendo and I’m a Licensed Clinical Mental Health Counselor based in North Carolina and Connecticut. I received my Masters in Clinical Mental Health Counseling from the University of... MORE
Therapist
LPC
What is most important to you? What do you value most in your life? I believe identifying these things are essential to being true to ourselves and li... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +7 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +12 More
What is most important to you? What do you value most in your life? I believe identifying these things are essential to being true to ourselves and living a fulfilled life. Getting to this place is a ... MORE