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East Hartland, CT Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Congratulations on taking the first steps to a healthier you. My name is Wendy and I am Licensed Mental Health Counselor with over 20 years of experie... MORE
Specialties
ADHD, Anger Management, Anxiety, Career
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Posi
...
+2 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+16 More
Congratulations on taking the first steps to a healthier you. My name is Wendy and I am Licensed Mental Health Counselor with over 20 years of experience. I believe the relationship with a client shou... MORE
Top Match
Hi! My name is Mimi. I'm a Licensed Professional Counselor and Licensed Art Therapist. I attended Albertus Magnus College and SCSU. I have been in pra... MORE
Specialties
Addiction, Anxiety, Bipolar Disorder, Co
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hi! My name is Mimi. I'm a Licensed Professional Counselor and Licensed Art Therapist. I attended Albertus Magnus College and SCSU. I have been in practice for 12 years and more in the public sector. ... MORE
Top Match
Hi! I'm a Licensed Professional Counselor based in Connecticut. I have a master's degree from Saint Joesph College. I have been practicing for 12 year... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+12 More
Treatment Approach
Narrative Therapy, Solution Focused Brie
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Hi! I'm a Licensed Professional Counselor based in Connecticut. I have a master's degree from Saint Joesph College. I have been practicing for 12 years. I'm creative, I can be direct, and I encourage... MORE
Are you tired of feeling trapped in the same endless cycle? Does the weight of your thoughts feel heavier with each passing day? Enough is enough. Are... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+4 More
Insurance
Self Pay
Are you tired of feeling trapped in the same endless cycle? Does the weight of your thoughts feel heavier with each passing day? Enough is enough. Are you ready to break free from the grip of anxiety ... MORE
Therapy I feel is a chance to learn and shift patterns in our lives. Relationships are a key part of life but are difficult on many levels and we lear... MORE
Specialties
ADHD, Child or Adolescent Mental Health,
...
+12 More
Treatment Approach
Relational
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Therapy I feel is a chance to learn and shift patterns in our lives. Relationships are a key part of life but are difficult on many levels and we learn the way that we communicate with other from our ... MORE
As compassionate and dedicated psychotherapist with over 20 years of experience in social work, I have honed a deep understanding of the complexities ... MORE
Specialties
Coping Skills, Grief, LGBTQ+ Mental Heal
...
+4 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Comp
...
+4 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
As compassionate and dedicated psychotherapist with over 20 years of experience in social work, I have honed a deep understanding of the complexities of mental health and the importance of a client-ce... MORE
Hello there! I'm Deshanae, a dedicated therapist on a mission to inspire, empower, and advocate for the incredible individuals in our community. My he... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Grie
...
+3 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
Hello there! I'm Deshanae, a dedicated therapist on a mission to inspire, empower, and advocate for the incredible individuals in our community. My heart is firmly rooted in providing top-notch, perso... MORE
I am a Licensed Professional Counselor for AR, OK and CT; and LPC Supervisor for OK. I am Certified in Domestic violence and Sexual Assault, with a si... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+13 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+3 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+15 More
I am a Licensed Professional Counselor for AR, OK and CT; and LPC Supervisor for OK. I am Certified in Domestic violence and Sexual Assault, with a significant history working with victims/perpetrator... MORE
Hi! I am a Licensed Clinical Social Worker LCSW, with more than 20 years of experience. I work with people of all ages. I hold a Bachelors degree in p... MORE
Specialties
ADHD, Anxiety, Autism, Coping Skills, De
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Fami
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi! I am a Licensed Clinical Social Worker LCSW, with more than 20 years of experience. I work with people of all ages. I hold a Bachelors degree in psychology from the University of Miami, as well as... MORE
Hi. I'm a License Clinical Social Worker. I received my Master's Degree from Fordham University and have been practicing since 2000. I help people fro... MORE
Specialties
Addiction, Anger Management, Anxiety, Bi
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Hi. I'm a License Clinical Social Worker. I received my Master's Degree from Fordham University and have been practicing since 2000. I help people from young adults to older adults struggling with men... MORE