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Canton Center, CT Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LMFT
As a therapist, I am here to support and guide individuals on their journey towards healing, self-discovery, and personal growth. I provide a safe and... MORE
Specialties Anxiety, Coping Skills, Depression ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
As a therapist, I am here to support and guide individuals on their journey towards healing, self-discovery, and personal growth. I provide a safe and non-judgmental space for clients to explore their... MORE
Top Match
Therapist
PMHNP
Hi , I am passionate about treating anxiety, depression, stress reactions, insomnia, by integrating pharmacological and nonpharmacological methods. I... MORE
Specialties Anxiety, Coping Skills, Depression, Life ... +6 More
Treatment Approach Integrative
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +12 More
Hi , I am passionate about treating anxiety, depression, stress reactions, insomnia, by integrating pharmacological and nonpharmacological methods. I strive to create a safe and welcoming environment... MORE
Top Match
Therapist
LCSW
Hi! I am a Licensed Clinical Social Worker LCSW, with more than 20 years of experience. I work with people of all ages. I hold a Bachelors degree in p... MORE
Specialties ADHD, Anxiety, Autism, Coping Skills, De ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Fami ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi! I am a Licensed Clinical Social Worker LCSW, with more than 20 years of experience. I work with people of all ages. I hold a Bachelors degree in psychology from the University of Miami, as well as... MORE
Therapist
LMHC
When counseling, I look at the whole person not just the current situation. I take time to get to know you and understand your situation and/or concer... MORE
Specialties ADHD, Addiction, Anxiety, Bipolar Disord ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +19 More
When counseling, I look at the whole person not just the current situation. I take time to get to know you and understand your situation and/or concerns. I treat all my clients with the utmost respect... MORE
Therapist
LCSW
As a dedicated and licensed social worker, I hold a Master of Social Work degree with a clinical concentration in health/mental health from Temple Uni... MORE
Specialties ADHD, Anger Management, Anxiety, Career ... +11 More
Treatment Approach Supportive
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
As a dedicated and licensed social worker, I hold a Master of Social Work degree with a clinical concentration in health/mental health from Temple University. With licenses as an LCSW in Pennsylvania ... MORE
Therapist
PMHNP
What would you do if you were free from anxiety/depression/fear/regret...? Life challenges often exacerbate our worst fears and behaviors. Together... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +12 More
What would you do if you were free from anxiety/depression/fear/regret...? Life challenges often exacerbate our worst fears and behaviors. Together, we will sort through issues, find the roots of t... MORE
Therapist
LCSW
I specialize in providing support to clients experiencing symptoms of PTSD, Complex PTSD, anxiety, and low self-esteem, particularly those with a hist... MORE
Specialties Anxiety, Coping Skills, Couples Counseli ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, Cigna, EAP, Evernorth, Harvard Pi ... +6 More
I specialize in providing support to clients experiencing symptoms of PTSD, Complex PTSD, anxiety, and low self-esteem, particularly those with a history of trauma, racism, discrimination, and women u... MORE
Therapist
PhD
I am a licensed psychologist with an interest in helping people live the life they want. I will help you gain self-awareness and understanding to help... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Harvard Pilgrim, Self Pay, Tufts ... +3 More
I am a licensed psychologist with an interest in helping people live the life they want. I will help you gain self-awareness and understanding to help you be better able to manage and control your emo... MORE
I am an LCSW in the state of CT and LISW in the state of OH. I have over 20 years of experience in the mental health field working with adults in h... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
I am an LCSW in the state of CT and LISW in the state of OH. I have over 20 years of experience in the mental health field working with adults in healthcare settings. For the past 6 years I have b... MORE
Getting help for me started at an early age - seeking help in my mid-teens Little did I know I was beginning my journey to assist others in rescuing ... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +8 More
Treatment Approach Eclectic, Eye Movement Desensitization a ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Getting help for me started at an early age - seeking help in my mid-teens Little did I know I was beginning my journey to assist others in rescuing themself from life's ticks. As a licensed clinical... MORE